Yu gɛt strɛch mak bak na yu bɛlɛ, yu shɔl, yu bɔdi, ɛn yu bɔdi? Sɔntɛnde, we yu de luk dɛn tin ya, dat kin mek yu fil bad smɔl ɛn nɔ kin fil fayn. Wi kin kɔl dɛn tin ya ‘ strɛch mak ’. Dɛn nɔ kin rili ambɔg yu wɛlbɔdi. Bɔt if yu want fɔ luk fayn, yu go de wɔri bɔt dɛn strɛch mak ya. Di gud nyus na dat, pan ɔl we dɛn nɔ kin ebul fɔ pul dɛn kɔmɔt kpatakpata, dɛn kin ridyus dɛn bad bad wan wit tɛm ɛn sɔm tritmɛnt dɛn.
Wetin mek dɛn strɛch mak ya kin apin?
Fɔ tɔk am simpul wan, strɛch mak dɛn kin kam we yu bɔdi de gro kwik kwik wan. Tink bɔt dis we: wi skin tan lɛk rɔba band. I kin strɛch te to wan patikyula mak. Bɔt wetin yu go du if i strɛch tumɔs? Dɔn smɔl smɔl wata kin kɔmɔt na di layers dɛn we de ɔnda di skin. Dɛn kray wata ya na wetin wi kin si na di wɔl as strɛch mak.
wan protin de we dεn k כl kolagen we de εp fכ mek wi skin fleksibul, dat na fכ elastik. If fɔ sɔm rizin di amɔnt fɔ dis kolagen na yu skin nɔ bɔku, yu go gɛt layn dɛn lɛk dis we yu skin strɛch.
Di tin we impɔtant pas ɔl na dat, strɛch mak nɔto sik. Dɛn na tin we rili kɔmɔn. Dis sik kin afɛkt bɔku pipul dɛn ɔlsay na di wɔl, man ɛn uman .
Si di tebul we de dɔŋ fɔ di men rizin dɛn we mek dis de apin.
| Rizin | Wan simpul ɛksplen |
|---|---|
| We yu gɛt bɔku bɔku wet wantɛm wantɛm | Dis kin afɛkt man ɛn uman. As di bɔdi de ol insay shɔt tɛm, di skin nɔ kin ebul fɔ strɛch kwik kwik wan. |
| We uman gɛt bɛlɛ | we uman bεlε, di εria dεm lεk di bεlε εn di brεst kin big kwik kwik wan. כlso, di כmon dεm we de chenj na di bכdi insay dis tεm kin mek di kolagen fayb dεm na di skin wik. Dɛn tin ya kin dɔn as yu de lɔs yu wet afta yu dɔn bɔn pikin. |
| We pikin dɛn bɔdi chenj | Dis na rili nɔmal tin fɔ pikin dɛn as dɛn de gro lɔng ɛn big. As mama ɛn papa, i impɔtant fɔ mek una pikin dɛn ɔndastand se dis na nɔmal tin. Bɔku tɛm, dɛn layn dɛn ya kin dɔn as dɛn de ol. |
| Pipul dɛn we de bil bɔdi | Fɔ di wan dɛn we de du ɛksɛsayz fɔ bil mɔsul, dɛn layn ya kin fɔm as di skin de strɛch usay dɛn mɔsul dɛn de de bɔl. |
| Yuz stɛroyd dɛn | If di stεroyd lεvεl na di bכdi inkrεs bikoz fכ sכm mεdikeshכn dεm (e.g., krim, pils) כ kכndishכn lεk Cushing’s syndrome, di skin kin wik εn strεch mak kin fכm. |
| Sɔm sik dɛn we pɔsin kin gɛt we i kam pan jɛnɛtiks | Dɛn kin kam bak bikɔs ɔf di jɛnɛtik kɔndishɔn dɛn we kin mek di kolagen fayba dɛn na di skin wik, lɛk Marfan syndrome ɛn Ehlers-Danlos Syndrome (EDS). |
Apat frɔm dat, dɛn kin rɔn na famili , we min se if yu mama ɔ papa bin gɛt dɛn, yusɛf go gɛt dɛn.
Wetin na di sayn dɛm fɔ strɛch mak?
di nyu strεch mak dεm we dεn fכm kin fil lεk dεn rεsכp sכmtεm oba di skin εn i kin it sכmtεm. Dɛn layn dɛn ya gɛt difrɛn kɔlɔ dɛn.
- Nyu layn dɛn: Dɛn wan ya kin tan lɛk rɛd ɔ pink fɔs.
- As i de ol: As tɛm de go, dis rɛd kɔlɔ kin tɔn to pepul kɔlɔ , ɛn leta i kin tɔn wayt ɔ silva, lɛk skata we dɔn fayn. Dɔn i nɔ kin luk lɛk se i kɔt lɛk aw i bin de.
Dɛn tin ya kin apin ɛnisay na di bɔdi. Di wan dɛn we kɔmɔn pas ɔl na:
Wetin na di tritmɛnt dɛm fɔ dis?
Mɛdikal tritmɛnt fɔ strɛch makSɔm mɛrɛsin dɛn de bak we yu kin yuz na os we yu kin tray. Bɔt mɛmba se, nɔ tritmɛnt nɔ go ebul fɔ pul dɛn tin ya 100% pan di tɛm. Na wetin yu go du na fɔ mek pipul dɛn nɔ notis dɛn. If yu rili de wɔri bɔt dis, i go fayn fɔ mek yu go to dɔktɔ we de mɛn yu skin .
Medikal Tritmɛnt dɛn
dis tritmεnt dεm de mek di kolagen prodyuz na di skin εn εp fכ fεd di layn dεm.
| Di we aw dɛn kin trit am | Wetin de apin? |
|---|---|
| Laser Tɛrapi | Difrɛn we dɛn de lɛk Pulsed Dye Laser ɛn Fractional CO2 Laser. Dɛn kin yuz dɛn tin ya fɔ ɔl tu di nyu rɛd layn dɛn ɛn ol wayt layn dɛn. di laser layt de mek di kolagen gro na di skin. |
| Maykrodamabrashɔn we dɛn kin yuz | Wan spɛshal tin kin pul di layt we de ɔp na di skin jisnɔ, ɛn dis kin ɛnkɔrej nyu skin fɔ gro. |
| Kεmikכl Pil | Dɛn kin put spɛshal asid sɔlvushɔn pan di skin, we kin pul di layt we de ɔp ɛn sho nyu skin. |
| Rediofrikyuɛnsi | di redio wev dεm de sεnd כt dip insay di skin εn i de mek di kolagen prodyuz. |
Di tin dɛn we dɛn kin yuz fɔ mɛn pipul dɛn na os
Difrɛn krim ɛn ɔyl dɛn de na di makit we se dɛn de mɛn strɛch mak. Sɔm pan dɛn tin ya kin ɛp fɔ mek dɛn nɔ gɛt strɛch mak, bɔt nɔto bɔku sayɛns pruf de fɔ sɔpɔt wetin dɛn tɔk.
- Tretinoin krim: Dɛn kin kɔl dɛn tin ya bak Retin-A. dis na wan kכmpawnd we dεn mek wit vaytam in A. dεn de mek kolagen prodyuz bכku . Bɔt, dɛn tin yaI nɔ fayn fɔ uman dɛn we gɛt bɛlɛ ɔ we de gi pikin dɛn bɛlɛ. Dɔn bak, nɔ yuz am if dɔktɔ nɔ advays yu.
- Natural ɔyl ɛn bɔta: Kakao bɔta, shia bɔta, ɔliv ɔyl, ɛn vaytamɛn E ɔyl na fayn tin dɛn we de mek yu bɔdi wam. Sɔm stɔdi dɛn dɔn sho se fɔ masaj dɛn tin ya na di skin kin wok pas fɔ jɔs rɔb dɛn insay.
- Centella asiatica (Gotu Kola): Gotu Kola na wan ɔyl we de ɛp fɔ mek kolagen. Sɔm kɔsmɛtik dɛn de we gɛt Gotu Kola.
- Mek-ap fɔ bɔdi ɛn fɔ tan yusɛf: Dɛn tin ya nɔto mɛrɛsin. Bɔt if yu nid fɔ kɔba dɛn layn dɛn ya kwik kwik wan, yu kin yuz wan kayn mek-ap lɛk dis.
Impɔtant: Ilɛk us krim ɔ loshan yu yuz, if yu want fɔ gɛt gud rizɔlt, yu nid fɔ yuz am ɛvride fɔ sɔm wiks . Ɛn nɔ fɔgɛt fɔ masaj di skin fayn fayn wan.
Yu tink se dɛn kin mek yu nɔ gɛt strɛch mak?
No garanti nɔ de fɔ se dɛn go ebul fɔ avɔyd am kpatakpata, bikɔs sɔntɛnde i kin gɛt sɔntin fɔ du wit wi jin dɛn. Bɔt dɛn tin ya kin ɛp fɔ ridyus di prɔblɛm we yu gɛt:
- Mek yu gɛt wɛl bɔdi wet: Nɔ mek yu bɔdi wet wantɛm wantɛm ɔ nɔ gɛt bɔku bɔku wet, ɛn mek yu gɛt balans wet. Ivin we yu gɛt bɛlɛ, tɔk to yu dɔktɔ bɔt aw fɔ gɛt bɔku bɔku bɔdi we go fayn fɔ yu.
- Drink bɔku wata: Mɔstɔ impɔtant fɔ di bɔdi ɛn bak fɔ di skin.
- It tin dɛn we gɛt fayn fayn tin dɛn fɔ it: Fɔ it tin dɛn we gɛt vaytamɛn C, D, E, zink, ɛn prɔtin rili impɔtant fɔ mek yu gɛt wɛlbɔdi.
- Moisturize yu skin: If yu yuz gud moisturizer evride, i de ɛp fɔ mek yu skin kɔntinyu fɔ elasticity.
Mɛsej we dɛn kin kɛr go na os
- Stret mak nɔto sik, i kin rili kɔmɔn. Nɔ shem ɔ sɔri fɔ dɛn.
- dis kin bi we di skin de strεch kwik kwik wan bikoz fכ tin dεm lεk we uman bεlε, we i de gεt di wet we i de gεt kwik kwik wan, εn we i de gro kwik kwik wan we i de bכn.
- Nɔ krim ɔ tritmɛnt nɔ go ebul fɔ pul dɛn 100% ya, bɔt dɛn kin ridyus dɛn apia bad bad wan.
- As tɛm de go, di kɔlɔ fɔ dɛn strɛp ya kin chenj ɛn dɛn kin dɔn bad bad wan.
- If yu de wɔri bɔt dɛn layn ya ɔ yu want fɔ no bɔt mɛrɛsin, mek shɔ se yu go to dɔktɔ we sabi du di wok.
💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt