Afta yu pikin dɔn kam , layf kin chenj di we dɛn we yu nɔ go biliv, nɔto so? Frɔm di tɛm we yu kin slip to di tin dɛn we yu kin du ɛvride, yu wan ol layf naw de arawnd yu smɔl pikin. Pan ɔl dɛn ajɔstmɛnt ya, yu kin notis bɔku chenj dɛn na yu yon bɔdi bak. Wan tin we kin mɔna bɔku mama dɛn na we dɛn kin gɛt mak dɛn na dɛn skin, we dɛn kin kɔl ‘stretch marks.’ Fɔ tru, jɔs lɛk aw yu de chenj dayapɛt ɔ gi yu pikin tin fɔ it, dɛn mak ya na jɔs tin we yu kin du fɔ bi mama.
Aw strɛch mak dɛn kin fɔm?
Fɔ tɔk am simpul wan, we yu gɛt bɛlɛ, yu bɔdi—espɛshali yu bɛlɛ—de big kwik kwik wan. We yu skin nɔ ebul fɔ strɛch fast fɔ kip dis gro, dɛn mak ya kin apia. Tink bɔt am lɛk rɔba band we dɛn strɛch tu kwik; i kin bigin fɔ rɔtin. Ɔnda di say we yu skin de, wan nɛtwɔk de we gɛt ɛlastik fayv dɛn we de mek yu ebul fɔ chenj. we di bכdi de gro tu kwik, dεn fayv dεm ya kin strεch εn brok, we kin mek di layn dεm we wi kin si we wi kכl strεch mak.
insay hεlty nayn mכnt bεlε, i kכmכn fכ gεt bitwin 11–16 kg. dis rεpid growth de sכmtεm inkrεs di chans fכ strεch mak. Dɛn kin de mɔ na di bɛlɛ ɛn di bɔdi as dɛn say ya kin chenj di mɔs, bɔt dɛn kin apia bak na di shɔl, di bɔdi, ɛn di ɔpa an .
Fɔs, bɔku tɛm dɛn mak ya kin tan lɛk rɛd ɔ pepul. Bɔt afta we yu bɔn yu pikin , dɛn kin dɔn as tɛm de go, ɛn leta dɛn kin tɔn to wan kɔlɔ we tan lɛk silva grey.
Di wan dɛn we sabi bɔt mɛrɛsin notis se bifo yu gɛt mɔ wet kwik kwik wan, if yu kɔntinyu fɔ gɛt mɔ wet smɔl smɔl ɔl di tɛm we yu gɛt bɛlɛ, dat kin ɛp fɔ mek yu ebul fɔ kɔntrol di we aw yu de strɛch mak. I nɔ jɔs de bɔt di ɔl di wet we pɔsin gɛt, bɔt di rit we da wet de gɛt na in impɔtant pas ɔl.
Udat kin gɛt strɛch mak?
If yu gɛt strɛch mak, duya nɔ wɔri—nɔto yu wan de. di American Academy of Dermatology se, klos to 90% pan di uman dεm we bεlε kin gεt dεn mak dεm ya bay di siks כ sεvin mכnt we dεn bεlε.
Jɛnɛtiks bak de ple impɔtant pat. Fɔ tɔk am simpul wan, if yu mama bin gɛt strɛch mak , yu go gɛt am bak. Bɔku tɛm, na tin we pɔsin kin gɛt frɔm in mama ɛn papa.
Di we aw yu skin kin tan kin afɛkt bak aw dɛn mak ya kin apia:
- Di wan dɛn we gɛt layt skin kin gɛt mak dɛn we gɛt pinkish kɔlɔ.
- Di wan dɛn we gɛt dak skin tɔyn kin notis mak dɛn we gɛt layt kɔlɔ pas dɛn natura skin tɔyn.
Yu tink se dɛn go rili ebul fɔ stɔp dɛn?
Dis na kwɛstyɔn we bɔku pipul dɛn gɛt. I sɔri fɔ no se a fɔ tɛl una se naw, no we nɔ de we dɛn no fɔ mek dɛn nɔ du dɛn 100%.
Yu go dɔn si difrɛn krim dɛn , loshan, ɛn ɔyl dɛn na di makit we de tɔk se dɛn “de mek yu nɔ gɛt strɛch mak.” Bɔt di tru tin na dat, nɔbɔdi pan dɛn tin ya nɔ go ebul fɔ stɔp dɛn ɔl. Nɔ mek yu nɔ yuz bold tin dɛn we de na di lɛbl dɛn fɔ mek yu nɔ no di tru.
Bɔt dat nɔ min se dɛn tin ya nɔ gɛt wan yus atɔl .
- Kip yu skin gɛt wata: Fɔ yuz gud mɔstizayza ɔ hydrating loshan ɛvride rili impɔtant. I de gi bɔku rilif fɔ di it we yu nɔ ebul fɔ bia we kin apin bɔku tɛm we yu bɛlɛ de gro. I de ɛp bak fɔ mek yu skin saf ɛn gɛt wɛlbɔdi.
- Stay hydrated: If yu drink bɔku wata ɔl di de, i fayn fɔ yu ɔl yu bɔdi ɛn yu skin wɛlbɔdi. Dis kin ɛp fɔ mek di skin nɔ dray .
We dɛn fɔ ɛp fɔ mek di strɛch mak dɛn nɔ de igen
Sɔm strɛch mak dɛn kin chenj bay dɛnsɛf as tɛm de go, ɛn dɛn kin tɔn to smɔl smɔl silva layn dɛn. Bɔt sɔm kin stil dak ɛn pipul dɛn kin si. Di bɛst tɛm fɔ trit dɛn na we dɛn nyu ɛn stil rɛd ɔ pepul. Tritmεnt kin jεnarali mכr saksesful insay dis tεm pas afta dεn dכn ol εn tכn wayt.
Dɛn dɔn sho di tritmɛnt we dɛn kin pik naw na di tebul we de dɔŋ ya.
| Di we aw dɛn de trit am | Wetin yu fɔ no |
|---|---|
| Speshal Jɛl dɛn | Jɛl dɛn we gɛt anɔynt ɛkstrakt ɛn hyaluronic acid kin ɛp sɔm pipul dɛn. Stɔdi dɔn sho se if yu yuz am ɔltɛm ɛvride fɔ 12 wiks, dat kin ɛp fɔ mek dɛn mak ya nɔ tan lɛk. |
| Krim we dɛn kɔl Retinoid | Na dɔktɔ fɔ tɛl dɛn dɛn tin ya. dεn de aksεlεrayt di skin sεl dεm tכnכv εn stimulate kolagen prodakshכn. I rili impɔtant: Dɛn nɔ gri fɔ du dɛn tin ya we uman gɛt bɛlɛ ɛn we i de gi pikin in bɛlɛ. |
| Laser Tɛrapi | Dis na wan prɔsidyu we dɛn kin du na wan klinik we de mɛn pipul dɛn we gɛt bɔdi. I de yuz ɔt ɔnda di skin fɔ mek kolagen gro. Bɔku sɛshɔn dɛn kin nid fɔ gɛt di bɛst rizɔlt. |
| Dermabrasion we dɛn kin yuz fɔ mek di bɔdi | dis prosidur de pul di tכp layεr na di skin jכnt fכ inkכrej nyu skin fכ gro. Bɔt nɔ tink se bɔku chenj dɛn go apin. |
Bifo yu disayd fɔ gɛt tritmɛnt...
Bifo yu bigin ɛni tritmɛnt, i rili impɔtant fɔ go to yu dɔktɔ , mɔ to dɔktɔ we de mɛn yu skin. Na dɔktɔ nɔmɔ go tɛl yu di bɛst tritmɛnt we dɛn mek fɔ yu skin, di kayn we aw yu strɛch mak dɛn de, ɛn di wan ol wɛlbɔdi we yu gɛt.
Fɔ dɔn, sɔm mama dɛn kin disayd nɔ fɔ trit dɛn atɔl, dɛn kin tek dɛn layn ya as sɔntin we dɛn kin prawd pan dɛn nyu layf ɛn bɔdi. If yu chenj di we aw yu de si tin fɔ si dɛn as fayn sayn fɔ yu nyu wok dɛn, dat kin mek yu gɛt big pis na yu maynd.
Mɛsej we dɛn kin kɛr go na os
- divεlכp strεch mak dεm we uman bεlε na tin we rili kכmכn εn nכmal tin. No rizin nɔ de fɔ mek wi shem ɔ fil bad.
- Dɛn kin apin bikɔs di skin nɔ kin ebul fɔ strɛch fast fɔ mek di bɔdi gro kwik kwik wan.
- No mirekul krim ɔ loshan nɔ de we go mek yu nɔ gɛt strɛch mak kpatakpata.
- Moisturizing kin ɛp fɔ ridyus di diskɔmfɔt lɛk skin it we yu gɛt bɛlɛ.
- Tritmεnt dεm de fכ εp fכ fεd dεn layn dεm ya, wit di bεst risכlt we dεn kin si pan nyu rεd/pכpul mak dεm.
- Bifo yu bigin ɛni tritmɛnt, go to yu dɔktɔ ɔltɛm.
- Fɔ aksept dɛn layn ya wit lɔv as fayn mak fɔ yu joyn fɔ bi mama impɔtant fɔ yu maynd wɛlbɔdi.
Stret mak, bεlε, skin layn, afta i bכn, skin hεlth, Nirogi Lanka
