Wi ɔl no aw i impɔtant fɔ protɛkt wi skin frɔm di bad bad san na wi kɔntri. Bɔku tɛm, wi kin yus fɔ yuz sanskrin we wi de go na do, mɔ di de. Na rili gud abit. Bɔt yu no, sɔntɛnde, di sanskrin nɔmɔ nɔ kin du fɔ protɛkt wi skin kɔmplit wan. Tide, wi de tɔk bɔt spɛshal klos dɛn we go mek wi skin protɛkt wi skin frɔm di bad bad ɔltra vayolɛt rayt (UV rayt).
Wetin na UPF ɛn SPF? Wetin na di difrɛns bitwin dɛn tu tin ya?
UPF ɛn SPF na tu wɔd dɛn we yu kin yɛri bɔku tɛm we yu de tɔk bɔt aw fɔ protɛkt yusɛf frɔm di san. Pan ɔl we dɛn de sawnd fiba, dɛn gɛt tu difrɛn minin dɛn. Lɛ wi brok dis dɔŋ to simpul wɔd dɛn.
- SPF (Sun Protection Factor): Dis na wɔd we wi sabi, bikɔs dɛn print am pan di bɔtul dɛn we wi de yuz fɔ protɛkt di san. Fɔ tɔk am simpul wan, SPF de mɛzhɔ aw lɔng i tek fɔ mek yu skin bɔn ɛn tɔn rɛd we yu de yuz wan patikyula kayn tin fɔ protɛkt yusɛf frɔm di san. Imajin, if yu go na di san we yu nɔ mek ɛni mek-ap ɛn yu skin tɔn rɛd insay 20 minit, if yu yuz sanskrin wit SPF 15 , yu go protɛkt fɔ 15 tɛm da tɛm de, we min se na lɛk 300 minit (5 awa). Bɔt dis kin mɔs mɛzhɔ di damej nɔmɔ we UVB rayt kin mek.
- UPF (Ultraviolet Protection Factor): Dis na wan we fɔ mɛzhɔ di klos. fכ bi prεsis, UPF na di mכsu fכ כl di bad bad UV rayt dεm (uVA εn UVB כl tu) we wan klos kin blכk fכ rich di skin. Fɔ ɛgzampul, if yu klos rayt UPF 50 , dat min se di klos de blok 98% pan di bad bad UV rayt dɛn, we de mek i kam insay wan rili smɔl, lɛk 2%.
Si dis tebul fɔ ɛksplen dis difrɛns mɔ.
| Di kwaliti we pɔsin gɛt | SPF (Faktɔ we de protɛkt di san) . | UPF (Ultravayolɛt Protɛkshɔn Faktɔ) . |
|---|---|---|
| Wetin dɛn kin yuz? | Fɔ mek yu ebul fɔ protɛkt yusɛf frɔm di san | Fɔ klos ɛn tɛkstayl dɛn |
| Dɛn kin mɛzhɔ am bay | Aw lɔng i kin tek fɔ mek di skin bɔn? | Aw bɔku UV rayt de pas tru di klos to di skin. |
| Natin nɔ de fɔ fred | Men wan frɔm UVB rayt | Ɔl tu di UVA ɛn UVB rayt dɛn |
UPF valyu bitwin 30-40 dεn kכl am "vεri gud protεkshכn," εn UPF we 50 כ pas dat dεn kכl am "εksεlεnt protεkshכn."
Aw fɔ pik di bɛst klos fɔ protɛkt yusɛf frɔm di san?
Nɔto ɔl di klos dɛn we wi kin wɛr kin protɛkt wisɛf di sem we. Bɔku tin dɛn kin afɛkt dis, lɛk di kɔlɔ, di kayn klos, ɛn di we aw dɛn mek di klos.
Yu tink se di kɔlɔ we di klos gɛt impɔtant?
Yɛs, na fɔ tru. Klos we dak (blak, dak blu) ɔ brayt (brayt rɛd, ɔrɛnj) bɛtɛ fɔ protɛkt yusɛf frɔm di san pas klos we gɛt layt kɔlɔ. Di rizin na bikɔs dɛn dak ɛn brayt kɔlɔ ya kin tek UV rayt ɛn stɔp dɛn fɔ rich na di skin. Klos we gɛt layt kɔlɔ kin mek sɔm pan dɛn rayt dɛn de pas to di skin.
Fabrik tayp ɛn wef
Di kayn klos we dɛn mek di klos bak rili impɔtant. Tik tik klos dɛn we dɛn wev tayt lɛk denim ɛn wul kin sef pas tin dɛn we tan lɛk tin we pɔsin kin si. Wan rili simpul tɛst de fɔ no.
Hol di klos we yu go wɛr te to layt. If yu ebul fɔ si di layt we de insay , dat min se UV rayt kin rich yu skin izi wan.
Sɔm gud klos dɛn fɔ UPF protɛkshɔn na kɔtɔn we nɔ blich, poliɛsta we de shayn, satin silk, ɛn ay-tek klos dɛn we dɛn mek spɛshal fɔ dis.
Di shep ɛn saiz fɔ di klos
Fɔ wɛr klos we nɔ tayt, i nɔ bad pas fɔ wɛr klos we tayt. Dis na bikɔs we yu wɛr tayt klos, di gap dɛn bitwin di trɛd dɛn kin bɔku as di klos de strɛch, ɛn dis kin mek di chans fɔ mek UV rayt dɛn go insay de bɔku.
Dɔn bak, we yu wɛr klos we de kɔba bɔku pan yu bɔdi as yu ebul, dat de protɛkt yu gud gud wan. If yu wɛr lɔng sliv shit pas fɔ wɛr shɔt sliv T-shirt, dat kin protɛkt yu an dɛn kpatakpata frɔm di san.
Di difrɛns bitwin spɛshal UPF klos ɛn rɛgyula klos
Yu go tink se if yu wɛr ɛni klos, dat go mek yu protɛkt yusɛf frɔm di san. Na tru dat. Bɔt di kwɛstyɔn na ɔmɔs protɛkshɔn . Tink bɔt yu avrej kɔtɔn T-shirt. I gɛt wan rili lɔw UPF raytin we na 5. Dat na bikɔs di smɔl smɔl gap dɛn we de bitwin di trɛd dɛn de alaw UV rayt fɔ go insay izi wan.
Bɔt UPF klos, we dɛn mek spɛshal fɔ protɛkt frɔm di san, dɛn kin wev dɛn rili tayt. Na smɔl gap dɛn nɔmɔ de bitwin di trɛd dɛn. Ɛn dɛn kin trit sɔm klos dɛn wit spɛshal kemikal dɛn fɔ mek dɛn sho ɔ absɔb UV rayt. Dɛn tin ya kin luk ɛn fil lɛk di klos dɛn we yu kin wɛr fɔ ɛksesaiz.
UPF klos we yu de wɛr? Skrin fɔ di san? Uswan bɛtɛ?
Fɔ tɔk tru, dis nɔto kɔmpitishɔn, bɔt na tim spɔt mɔ. I bɛtɛ fɔ yuz dɛn ɔl tu togɛda .
I izi fɔ wɛr lɔng pant, lɔng sliv shit, ɛn hat pas fɔ put sanskrin bak ɛvri sɔm awa. Ɛn di protɛkshɔn we UPF 50+ klos de gi kin bɔku pas di protɛkshɔn we di sanskrin de gi.
Bɔt ilɛk aw yu kɔba, say dɛn stil de we di san de shayn. Tink bɔt yu fes, yu nɛk, yu an dɛn bak, ɛn yu yes . Yu fɔ rili yuz gud sanskrin fɔ say dɛn we klos nɔ kɔba.
Mɛmba se di bɛst protɛkshɔn de kɔmɔt if yu yuz ɔl tu di UPF klos ɛn di sanskrin kɔrɛkt wan.
Neks tɛm we yu go spɛn di de na di san, protɛkt yu skin wit ɔl tu klos ɛn tin fɔ protɛkt yusɛf frɔm di san. Na wan pan di bɛst invɛstmɛnt dɛm wae yu kin mek fɔ avɔyd siriɔs kɔndishɔn lɛk kansa na yu skin.
Mɛsej we dɛn kin kɛr go na os
- Sɔntɛm na di sanskrin nɔmɔ nɔ go du fɔ protɛkt di skin frɔm di bad bad san na wi kɔntri.
- SPF na wan we fɔ no di trɛnk we di sanskrin gɛt. UPF na wan we fɔ mɛzhɔ di UV protɛkshɔn we klos dɛn de gi.
- We yu de pik klos fɔ protɛkt yusɛf frɔm di san, pik klos we gɛt UPF raytin pas 30, we gɛt sɔlid ɔ brayt kɔlɔ, tik tik klos, ɛn klos we nɔ fit.
- Wan kɔtɔn T-shirt we dɛn kin yuz ɔltɛm kin gi smɔl protɛkshɔn (lɛk UPF 5).
- Fɔ mek yu gɛt di bɛst ɛn kɔmplit protɛkshɔn, wɛr UPF klos ɛn put sanskrin wit ɔl yu at na say dɛn we klos nɔ kɔba, lɛk yu fes, yu nɛk, ɛn yu an.
- If yu gɛt ɛnitin we de mɔna yu bɔt spat, blemish, ɔ chenj na yu skin we nɔ kɔmɔn, duya go to yu dɔktɔ (dɔktɔ) fɔ advays .
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