Yu gɛt wan sik we de mɛn yu fɔ lɔng tɛm, we nɔ de mɛn lɛk dayabitis , at sik , asma , ɔ fɔ fat pasmak ? Dɔn yu rili nid fɔ tek ɛkstra prɛkoshɔn fɔ protɛkt yusɛf frɔm kɔmɔn flu sik dɛn, mɔ di pH1N1 vayrɔs, we wi ɔl no as ‘ Swine Flu’. Bikɔs if yu gɛt flu wit krɛse sik lɛk dis, yu go gɛt prɔblɛm pas pɔsin we gɛt wɛlbɔdi.
Fɔ tɔk am simpul wan, yu bɔdi dɔn ɔlrɛdi de fɛt wan sik, so i kin at fɔ fɛt wan nyu flu vayrɔs. Na dat mek wi de tɔk bɔt dis patikyula.
Wetin mek pipul dɛm wae gɛt krɛse sik kin gɛt bɔrku risk?
Imajin, if yu gɛt sik we nɔ de dɔn ɛn yu gɛt ɛni kayn fiva, yu sik kin tranga pas aw i kin bi. Dɔn bak, yu kin gɛt prɔblɛm dɛn frɔm di flu. Fɔ ɛgzampul, yu kin gɛt infɛkshɔn na yu lɔng lɛk brɔnkayt ɔ nyumonia , we kin ivin nid fɔ go na ɔspitul.
Nɔto dat nɔmɔ, fɔ gɛt fiva kin mek yu sik we yu gɛt naw wɔs. Imajin se yu gɛt asma . If yu gɛt fiva, yu asma kin wɔs ɛn yu kin gɛt prɔblɛm fɔ blo.
Pipul wae gɛt dɛn kayn sik ya kin gɛt bɔrku sik if dɛn gɛt swin flu:
| Mɛdikal kɔndishɔn | Tɔk bɔt |
|---|---|
| Sik dɛn we de na di say we pɔsin de blo | Asma ɔ ɔda sik dɛn we nɔ de mɛn na di lɔng. |
| At sik | Ɛni kayn at sik. |
| Shuga | Dayabitis ɔ sik na di kidni. |
| Liva sik | Eni kayn liva sik. |
| Wan wik imyun sistɛm we wik | Ridyus di imyuniti bikɔs ɔf sik ɔ mɛrɛsin. |
| Ɔda tin dɛn we kin apin | Sik dɛn we gɛt fɔ du wit blɔd, sik dɛn we pɔsin kin gɛt na in bren ɔ in nervɔs sistɛm, ɛn we pɔsin fat pasmak . |
Wetin wi fɔ du fɔ protɛkt wisɛf?
1. Mek shɔ se yu gɛt di flu vaysin.
Di bɛst we fɔ protɛkt yusɛf frɔm swin flu ɛn ɔda flu vayrɔs na fɔ gɛt yu flu shot ɛvri ia. Tɔk to yu dɔktɔ bɔt aw fɔ gɛt dis shot. Sɔntɛnde, dɛn kin gɛt sprɛy na yu nos , bɔt di shot kin bɛtɛ fɔ pipul dɛn we gɛt sik we nɔ de mɛn. Dɔn bak, aks yu dɔktɔ bɔt aw fɔ gɛt shot fɔ nyumonia.
2. Mek yu famili ɛn di wan dɛn we yu lɛk gɛt vaysin bak.
If yu mek ɔlman we de wit yu, we de kia fɔ yu, ɛn we de nia yu gɛt di vaysin fɔ di flu, yu kin ridyus di risk fɔ gɛt di sik bad bad wan. Dis tan lɛk we yu mek wan shild we de protɛkt yu rawnd yu.
3. Fɔ fala di tin dɛn we yu fɔ du fɔ mek yu nɔ gɛt prɔblɛm ɛvride
Dis na di sem tin wae wi kin du fɔ protɛkt wisɛf frɔm kɔmɔn kol, bɔt dɛn impɔtant tu tɛm fɔ una wae gɛt krɛse sik.
- Was yu an fayn fayn wan wit sop ɛn wata ɔltɛm: Mek shɔ se yu was yu an, mɔ bifo yu pripia it, bifo yu it, afta yu dɔn ɛp pɔsin we sik, afta yu dɔn yuz tɔylɛt, afta yu dɔn blo yu nos, kɔf, ɔ sniz.
- If yu nɔ gɛt akses fɔ was yu an, yuz han sɛnitayza.
- Nɔ tɔch yu fes, yay, nos, ɛn mɔt we yu nɔ was yu an: Dis na di men we aw di vayrɔs kin go insay yu bɔdi.
- Avɔyd ples dɛn we pipul dɛn kin bɔku ɛn pipul dɛn we sik: Nɔ de fa frɔm pipul dɛn we de kɔf ɛn sniz ɛnitɛm we i pɔsibul.
- Stay wit wɛlbɔdi as yu ebul:It fayn it, drink bɔku wata (wata), slip fayn, ɛn du ɛksɛsayz we go fayn fɔ yu.
Ustɛm yu fɔ go to dɔktɔ?
Ivin if dɛn dɔn gi yu di vaysin fɔ di flu, if yu gɛt ɛni wan pan dɛn sik ya , kɔl yu dɔktɔ wantɛm wantɛm . Mek shɔ se yu tɔk bɔt ɛni sik we yu go gɛt we nɔ de mɛn.
| Simptom dɛm wae nid fɔ go to dɔktɔ kwik kwik wan |
|---|
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Yu dɔktɔ kin rɔn tɛst fɔ no if yu gɛt di flu.
Di impɔtant tin fɔ bigin tritmɛnt kwik kwik wan
Antivayral mɛrɛsin fɔ di flu kin wok fayn pasmak we dɛn tek am insay di fɔs 48 awa afta di sik bigin . Dɛn mɛrɛsin ya kin ɛp bak fɔ mek yu nɔ gɛt siriɔs prɔblɛm dɛn lɛk nyumonia. Yu dɔktɔ kin gi yu wan pan dɛn mɛrɛsin ya:
- Oseltamivir (Tamiflu) we gɛt di sik.
- Pɛramivir (Rapivab) .
- Zanamivir (Rɛlɛnza) bin de du am.
Aks yu dɔktɔ if fɔ tek dɛn mɛrɛsin ya go mek yu gɛt prɔblɛm wit ɔda mɛrɛsin dɛn we yu de tek fɔ yu sik we nɔ de mɛn.
Ustɛm fɔ go na di Imejɛnsi Tritmɛnt Yunit (ETU) .
Sɔntɛnde, swin flu kin rili bad kwik kwik wan. Yu de pan big risk if yu gɛt sik we nɔr de dɔn. If yu gɛt ɛni wan pan dɛn wɔnin sayn ya , go na di ɔspitul imejensi rum (ETU) we de nia yu wantɛm wantɛm .
- I nɔ kin izi fɔ yu fɔ blo .
- Fɔ fil pen ɔ prɛshɔn na yu chɛst ɔr bɛlɛ.
- I nɔ kin no natin wantɛm wantɛm ɔ i kin gɛt diziz.
- Fɔ vɔmit we pɔsin nɔ go ebul fɔ stɔp .
- Di sayn dɛm fɔ flu kin stɔp ɛn afta dat i kin kam bak wit fiva ɛn kɔf bad bad wan .
Tek tɛm bad bad wan bɔt dɛn kwaliti dɛn ya.
Wetin fɔ du if pɔsin na di os gɛt fiva?
If pɔsin we yu de liv wit gɛt swin flu, nɔ de nia da pɔsin de as yu ebul.
- Kip di sik pɔsin na ɔda rum: Fɔ mek di jem dɛn nɔ de skata, kip di pɔsin we sik fa frɔm kɔmɔn rum. If i pɔsibul, lɛ dɛn yuz wan sɛpret batrum. If dɛn kɔmɔt na di rum, aks dɛn fɔ wɛr mask ɔ kɔba dɛn mɔt we dɛn de kɔf ɔ sniz.
- Nɔr fɔ bi di wan fɔ kia fɔ di sikman: Jɔs bikɔs yu gɛt sik we nɔr de dɔn, nɔr mek am bi yu wok fɔ kia fɔ di sikman. Pik pɔsin we gɛt wɛlbɔdi na os fɔ du am.
Dɔn bak, aks yu dɔktɔ fɔ advays if yu fɔ tek antivayrɔs mɛrɛsin fɔ mek di flu nɔ kam.
Mɛsej we dɛn kin kɛr go na os
- If yu gɛt wan sik we nɔ de mɛn lɛk dayabitis, at sik, ɔr asma, yu kin gɛt bɔku sik dɛn we tan lɛk flu lɛk swin flu.
- Di bɛst we fɔ protɛkt yusɛf na fɔ gɛt di flu vaysin we yu kin gɛt ɛvri ia. Ɛnkɔrej yu famili fɔ gɛt am bak.
- Fɔ fala di tin dɛn we yu fɔ du fɔ klin yu an strikt wan lɛk fɔ was yu an ɔltɛm ɛn nɔ fɔ tɔch yu fes.
- Notis yu dɔktɔ jɔs afta yu gɛt flu simptom. If yu bigin tritmɛnt kwik kwik wan, dat kin ɛp fɔ mek yu nɔ gɛt prɔblɛm dɛn.
- If yu gɛt sayn dɛn we de wɔn yu lɛk fɔ blo ɛn yu chɛst de pen, go na di Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm.
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