Yu pikin gɛt prɔblɛm wit ɛkzema? Lɛ wi tɔk bɔt am!

Sɔntɛm yu kin gɛt difrɛn prɔblɛm dɛn wit yu skin, nɔto so? Sɔntɛnde i kin it, i kin rɛd, i kin pul, ɛn ɔda tin dɛn . Bɔku pipul dɛn nɔ no bɔku tin bɔt am, so i kin mek pɔsin fred. So tide, lɛ wi tɔk bɔt ɛkzema insay wan simpul we we yu go ɔndastand.

Wetin rili na ɛkzema?

Fɔ tɔk am simpul wan, ɛkzema na wan sik we wi skin kin rɛd, dray, flay, ɛn sɔntɛnde i kin it, i tan lɛk ɛkzema. Bɔku kayn ɛkzema de. Atopik dɛmatitis na di kayn we we dɛn kin gɛt mɔ. Infakt, bɔku pipul dɛn kin tink bɔt di sem tin we dɛn se "ɛkzema" ɛn "atopic dermatitis." Nɔto sik we pɔsin kin pas, so natin nɔ de fɔ wɔri bɔt.

Aw yu kin no di sayn dɛm fɔ ɛkzema?

Pɔsin we gɛt ɛkzema kin gɛt sɔm sayn dɛn lɛk:

• Di men tin na dat di skin kin dray ɛn it bɔku bɔku wan . Sɔntɛnde, dis it kin mek pɔsin nɔ ebul fɔ bia.
• Di skin kin rɛd ɛn i kin flay . Sɔntɛnde i kin tan lɛk smɔl smɔl blista dɛn we ful-ɔp wit wata, we kin wet ɛn afta dat i kin mek wan krɔkrɔs. Tink bɔt am lɛk smɔl wund we kin dray ɛn krɔst kin fɔm pan am.
• Dɛn sayn ya kin difrɛn frɔm wan pɔrsin to ɔda pɔrsin . Sɔm pipul dɛn kin gɛt sɔm kayn sik, ɛn ɔda wan dɛn kin gɛt sayn dɛn we rili bad.
• Dis sik kin apin ɛnisay na di bɔdi. Bɔt mɔ pan yɔŋ pipul dɛn, dɛn kin si dɛn it ya mɔ na di kris dɛn na di ɛlb, biɛn di ni, insay di an, anklɛ, ɛn bak na di fes, nɛk, ɛn ɔp chɛst.
• Dɛn sayn ya nɔ kin las ɔltɛm . Dɛn kin stɔp fɔ sɔm tɛm ɛn kam bak bak. dis inkris na di sik dεn kכl am "flare-up." I min se di sik kin wɔs wantɛm wantɛm.

Sɔm pipul dɛn we gɛt ɛkzema kin skrach dɛn skin pasmak, ɛn dis kin mek di skin rɔf, blak, ɛn tik lɛk lɛda pat. Dɔktɔ dɛn kɔl dis "lichenification."

Wetin mek ɛkzema kin kam? Wetin na di kɔz?

Infakt, dɔktɔ dɛn stil nɔ ebul fɔ tɔk fɔ tru wetin rili de mek pɔsin gɛt ɛkzema. Bɔt dɛn tink se na pɔsin in imyun sistɛm ., we min se dis kin bi bikɔs di we aw wi bɔdi in imyun sistɛm kin chenj to sɔm tin dɛn. Tink bɔt am lɛk aw wi bɔdi in difɛns sistɛm de riak to ivin tin dɛn we nɔ bad. Sɔm kayn ɛkzema kin gɛt fɔ du bak wit alɛji na di skin .

Udat dɛn kin gɛt ɛkzema mɔ?

Ekzema na rili wan sik we pipul dɛn kin gɛt . Yu go sɔprayz, bɔt bɔku pipul dɛn we gɛt ɛkzema gɛt pɔsin na dɛn fambul we gɛt dis sik. Masta sabi bukman dɛn biliv se i kin pas frɔm mama ɛn papa to pikin dɛn tru jin, jɔs lɛk sɔm famili kwaliti dɛn.

Sɔntɛnde, pipul dɛn we gɛt ɛkzema kin gɛt ɔda alɛji bak, lɛk asma ɛn hay fiva . Dɛn kin kɔl ɔl dɛn tri tin ya, ɛkzema, asma, ɛn hay fiva, "atopic" kɔndishɔn . Dɛn kin divɛlɔp pan pipul dɛm wae kin gɛt pasmak alɛrjens na di envayrɔmɛnt. Dis min se fɔ sɔm pipul dɛn, alɛji fɔ it kin mek dɛn gɛt ɔr mek dɛn wɔs. Fɔ ɔda pipul dɛn, tin dɛn lɛk animal dɛn we dɛn kɔl dander, dɔst, ɛn pollen kin mek dɛn gɛt dɛn .

De tin wae impɔtant pas ɔl na dat, ɛkzema nɔr kin pas, so nɔr frayd fɔ de nia pɔrsin wae gɛt ɛkzema.

Aw yu go no fɔ tru if yu gɛt ɛkzema? (Diagnosis) .

No patikyula tɛst nɔ de fɔ no if pɔsin gɛt ɛkzema. Dɔktɔ go luk di pat dɛn we tan lɛk ɛkzema na yu skin ɛn aks yu bɔt yu sik dɛn, yu mɛrɛsin histri, ɛn yu famili in wɛlbɔdi. If yu ɔ sɔmbɔdi na yu famili gɛt ɛni wan pan di "atopic" kɔndishɔn dɛm wae wi bin dɔn tɔk bɔt (lɛk ɛkzema, asma, hay fiva), dat go bi impɔtant tin fɔ no bɔt di dɔktɔ.

Di dɔktɔ go chɛk fɔs fɔ mek shɔ se di inflamɛns ɛn rɛd we de na yu skin nɔto ɔda tin we de apin na yu skin. Sɔntɛnde, di dɔktɔ kin sɛn yu to dɔktɔ we de mɛn yu skin ɔ dɔktɔ we de mɛn yu alɛji .

Wetin na di tritmɛnt fɔ ɛkzema?

If dɔktɔ kɔnfirm se yu gɛt ɛkzema, dɛn kin du tin dɛn lɛk:

• Dɛn kin gi yu mɛrɛsin dɛn we dɛn kin put pan yu bɔdi. Dɛn tin ya kin mek di skin rɛd, inflamɛns, ɛn it. Bɔku tɛm dɛn tin ya na krim ɔ ɔnt we gɛt kɔtikosterɔyd .Bɔt dɛn wan ya nɔto di sem "stɛroyd" we sɔm atlet dɛn kin yuz, nɔto so? So nɔ fred.
• If yu ɛkzema rili bad, ɔ if yu gɛt am ɔltɛm, dɛn kin gi yu mɛrɛsin we yu de it.

Fɔ sɔm pipul dɛm, we ɛkzema rili bad, ɔltra vayolɛt layt tɛrapi (UVL tɛrapi) kin ɛp fɔ trit di sik. Nyu mɛrɛsin dɛn de bak we de chenj di we aw di skin in imyun sistɛm de wok.

Aw a go dil wit dis ɛkzema? Aw a go ebul fɔ kɔntrol am?

No mɛrɛsin nɔ de fɔ mɛn ɛkzema. Bɔt yu kin ɛp fɔ mek yu nɔ gɛt flawa. Na sɔm tin dɛn we yu kin du:

1. Fɔ mek yu bɔdi wam!

Dis na di tin we impɔtant pas ɔl . If yu yuz gud mɔstizayza we nɔ gɛt sɛnt, dat kin ɛp fɔ mek yu skin nɔ dray, krak, ɛn nɔ it . Put mɔstizayza ɛvride, tu ɔ tri tɛm insay di de if i pɔsibul . Di bɛst tɛm na afta yu dɔn shaw ɛn we yu skin stil wet, pat am jisnɔ wit tawɛl. Ɔnt ɛn krim lɛk vatrolium jeli kin wok fayn fɔ dis bikɔs dɛn gɛt mɔ ɔyl. Loshan dɛn gɛt mɔ wata, so dɛn nɔ go ɛp bɔku.

2. Stay away from tins we de irita di skin.

If yu no wetin de trig yu skin nɔ lɛk, yu fɔ avɔyd dɛn. Dɔn bak, nɔ yuz tin dɛn fɔ klin na os, sop, ditajɛn, ɛn sɛnt we go mek yu skin dray. If yu gɛt ɛkzema na yu fes, yuz saful fes klin ɔ sop sɔbstityuyt we nɔ go dray yu skin. Dɔn bak, we yu de pik mɔstizayza, mek-ap, ɛn sanskrin, luk fɔ di wan dɛn we dɛn rayt se "nɔ-kɔmɛdojɛnik/ɔyl-fri."

3. Yuz wata we wam

If yu was wit wata we rili wam, dat kin mek yu skin nɔ gɛt di ɔyl dɛn we i gɛt ɛn dray am mɔ. So , kip di tɛm we yu de was shɔt ɛn mek i wam . Wear glɔv if yu de du ɛnitin we gɛt fɔ du wit yu an dɛn na wata fɔ lɔng tɛm. Afta yu dɔn was, pat yu skin dray wit sɔft tawɛl (nɔ rɔb).

4. Kɔtɔn klos na di bɛst!

If yu wɛr klos we dɛn mek wit klos we de it lɛk wul, dat kin mek yu skin vɛks ɛn mek di ɛkzema wɔs. So i bɛtɛ fɔ wɛr klos we dɛn mek wit kɔtɔn klos we saf .

5. Nɔ ala!

A no se dis na di tin we at pas ɔl fɔ du, bɔt fɔ skrach, i kin jɔs mek ɛkzema wɔs ., Fɔ mek di skin wɛl bak kin delay. If yu skrach yu skin ɛn wund am, baktri kin go insay am ɛn mek yu gɛt infɛkshɔn.

6. Kip yu bodi kol.

Tin dɛn lɛk we di tɛmpracha chenj wantɛm wantɛm, we yu de swet, ɛn we yu bɔdi wam pasmak kin mek yu ɛkzema wɔs.

7. Yuz mɛrɛsin kɔrɛkt wan

Yuz ɔl di mɛrɛsin dɛn we yu dɔktɔ dɔn tɛl yu jɔs lɛk aw i tɛl yu.

8. Una fɔ ɛnjɔy yusɛf

Nɔ sɔprayz, strɛs kin mek bak ɛkzema wɔs . So tray fɔ mek yu maynd rilaks. Du sɔntin we go mek yu gladi, lɛk fɔ tink gud wan, fɔ lisin to di siŋ we yu lɛk, ɔ fɔ rid buk.

Wetin ɔda tin a fɔ no bɔt ɛkzema?

If yu de liv wit ɛkzema, no bɔt di tin dɛn we de mek yu gɛt ɛkzema ɛn aw fɔ mɛn am. Fɔ ɛgzampul, if yu si se sɔm kayn mek-ap kin mek yu skin vɛks, aks dɔktɔ we de mɛn yu skin bɔt us kayn mek-ap we nɔ bad fɔ yu.

Nɔ mek fɔ gɛt ɛkzema fɔ mek yu nɔ gɛt bɛtɛ rɛspɛkt fɔ yusɛf ɔ fɔ afɛkt yu soshal layf!

If yu put yusɛf pan skul wok ɛn ɔda tin dɛn we yu kin du na skul, dat kin ɛp fɔ pul yu maynd pan dis it fɔ sɔm tɛm.

Nɔ fɔgɛt fɔ du ɛksɛsayz. Na fayn we fɔ ridyus strɛs. Pik fɔ waka, bayk, swim, ɔ ɛni ɔda spɔt we go mek yu skin kol ɛn dray we yu de du ɛksɛsayz.

Mɛmba as sɔmari (Tek-Home Message) .

Okay, so a op se yu geht gud aidia boht eczema from wetin wi don tok boht. Mɛmba:

• Eczema na wan sik we kin apin na di skin we nɔ kin pas .
• Di men sayn dɛn na we di skin kin dray, i kin it, i kin rɛd, ɛn i kin kɔmɔt na di skin .
• Pan ɔl we wi nɔ no di rayt tin we kin mek i apin, chenj dɛn kin apin na di imyun sistɛm ɛn alɛji kin apin.
• Fɔ kip di skin wet, fɔ avɔyd tin dɛn we de mek yu gɛt alɛrji, ɛn fɔ fala di advays we dɔktɔ gi yu na di tin dɛn we impɔtant pas ɔl.
• Nɔ ala ala! Dat go mek di tin wɔs.
• Ridyus strɛs, de rilaks.
• If yu gɛt dɛn sik ya, nɔ fred fɔ go to dɔktɔ ɛn gɛt advays . Dɛn go ɛp yu wantɛm wantɛm.

Nɔr to yu wan, bɔrku pipul de wae de sɔfa wit dis sik. So if yu kɔntinyu fɔ strɔng ɛn manej am fayn, yusɛf go ebul fɔ liv nɔmal layf.

Ekzema, psoriasis, atopik dɛmatitis, itch skin, dray skin, dɛmatɔlɔji, alɛji