Bɛlɛ na fayn ɛn fayn tɛm. Bɔt pan di sem tɛm, yu fɔ tink bɔt di smɔl smɔl tin dɛn pas ɛni ɔda tin, nɔto so? Sɔntɛm yu ɛn yu man de tink fɔ go vaykashun ɔ fɔ go travul. Dat na fayn aidia. Bɔt wi rili nid fɔ no aw fɔ mek dis trip sef ɛn kɔmfyut fɔ yu ɛn di pikin we de na yu bɛlɛ. So lɛ wi tɔk bɔt dat tide.
Wetin na di bɛst ɛn fayn tɛm fɔ travul?
Dis na kwɛstyɔn we bɔku pipul dɛn gɛt. Di wan dɛn we sabi bɔt mɛrɛsin se te to 24 wiks we yu gɛt bɛlɛ , we na lɛk 6 mɔnt, if yu nɔ gɛt ɛni prɔblɛm ɛn yu gɛt gud wɛlbɔdi, yu kin travul ɛni we. Insay da tɛm de, di tin dɛn we kin mek pɔsin nɔ fil fayn na di bɔdi kin smɔl bak.
Bɔt as yu de kam nia di pikin in kam, dat na, insay di tɔd tri mɔnt, i nɔ fayn fɔ travul fɔ lɔng tɛm. Dis na bikɔs di pen fɔ bɔn kin bigin ɛni tɛm insay da tɛm de. Dɔn bak, if yu gɛt ɛni prɔblɛm, yu fɔ rili go to yu dɔktɔ bifo yu plan fɔ travul.
Fɔ tɔk am simpul wan, di fɔs ɛn sɛkɔn trimɛst na di bɛst tɛm fɔ travul. Bɔt ilɛk ustɛm yu go, i go fayn fɔ mek yu tɔk to yu dɔktɔ fɔs ɛn gɛt di rayt fɔ du dat.
If na so i bi, nɔ travul atɔl.
Yu ɛn yu pikin in sef na di tin we impɔtant pas ɔl. So, if yu gɛt ɛni wan pan dɛn sik ya, duya nɔ travul ɛn go to dɔktɔ wantɛm wantɛm.
- If yu gɛt bɛlɛ pen ɔltɛm (kɔntrakshɔn) .
- If blɔd de kɔmɔt ɔ ɛni wata we de kɔmɔt na di vagina.
- If yu dɔktɔ dɔn advays yu fɔ rɛst.
Fɔ travul na dis kayn tin na fɔ tek risk we yu nɔ nid. So tink bɔt yu wɛlbɔdi pas di trip.
Tin dɛn we yu fɔ tek tɛm mɔ we yu de travul wit motoka
Bɔku tɛm, wi kin go ɔlide wit motoka. Bɔt we mama we gɛt bɛlɛ de travul wit motoka, wi nid fɔ tek tɛm pas aw wi de tink. We wi tink bɔt di nɔmba fɔ di motoka aksidɛnt dɛn we kin apin na Sri Lanka, wi fɔ tink tumɔs bɔt fɔ travul wit pikin we de na di bɛlɛ.
Frɔm wetin masta sabi pipul dɛn tink, insay ɛni motoka aksidɛnt we gɛt bɛlɛ, ilɛksɛf i smɔl, i fɔ go to dɔktɔ ɛn nɔ de te. sכmtεm, ivin if nכ damej de we yu de si frכm do, di pikin כ di plasεnta kin dכn afekt frכm insay. So, nɔ tek da risk de.
Di impɔtant tin bɔt sit bɛlt ɛn ɛya bag
Dis na kwɛstyɔn we bɔku mama dɛn kin aks. "Fɔ wɛr sit bɛlt we yu gɛt bɛlɛ denja fɔ di pikin?"
Nɔ, nɔto so atɔl. Infakt, na di ɔda we. We yu yuz am di rayt we, sit bɛlt de protɛkt yu ɛn yu pikin bak. Imajin tu aksidɛnt dɛn we de apin di sem spid, wit di sem kayn aksidɛnt. Insay wan, di mama bin wɛr sit bɛlt, ɛn insay di ɔda wan, i nɔ bin wɛr am. Di pikin fɔ di mama we bin de wɛr sit bɛlt kin gɛt gud tin fɔ du.
Na di sem tin kin apin to airbag. If krash apin usay ɛyabag de diploy, dɛn nɔ si se i go mek di pikin gɛt ɔda bad bad tin. Infakt, i de gi wi ɔda tin dɛn we de protɛkt wi.
Bɔt fɔ mek dɛn gɛt di bɛst protɛkshɔn frɔm dɛn tu tin ya, dɛn fɔ yuz dɛn kɔrɛkt wan.
| Ilɛktronik tul | Aw fɔ yuz am kɔrɛkt wan |
|---|---|
| Sit belt - Lap belt | Dis na di pat we impɔtant pas ɔl. Nɔ ɛva mek di lap bɛlt rayd ɔp oba yu bɛlɛ . Ɔltɛm ajɔst am so dat i go de ɔnda yu bɛlɛ ɔlsay, akɔdin to di tɔp pan yu shɔl , ɛn i go de nia yu bɔdi fayn fayn wan. |
| Sit bɛlt - Sɔlda bɛlt | Adjɔst di sholda strap so dat i go krɔs yu sholda, bitwin yu bɔdi . Nɔ ɛva put di strap ɔnda yu an ɔ biɛn yu bak. |
| Bag we gɛt ɛya | If yu de na di drayva in sit, ajɔst di stiarin so dat i go aim as mɔ as yu ebul to yu chɛst. Dis go mek shɔ se di aybag nɔ go hit yu bɛlɛ dairekt, bɔt i go hit di chɛst eria, we go gi yu maksimal protɛkshɔn. |
Fɔ fala dɛn advays ya fɔ mek yu fil fayn we yu de travul fɔ lɔng tɛm
Fɔ sidɔm fɔ lɔng lɔng tɛm, ilɛksɛf na motoka ɔ plen, kin rili taya fɔ mama we gɛt bɛlɛ. Dɔn bak, we pɔsin sidɔm fɔ lɔng tɛm, i kin mek di blɔd klɔt na di blɔd vesel dɛn na di leg ( Deep Vein Thrombosis ). So tink bak bɔt dɛn tin ya.
- Muv ɔltɛm: If yu de travul wit motoka, stɔp di motoka wan tɛm ɛvri awa ɛn af ɛn waka rawnd fɔ sɔm minit . If yu de travul wit plen, grap na yu sit ɛn waka dɔŋ di ais wan tɛm insay awa.
- Gi yu leg dɛn fɔ blo: We yu de travul wit motoka ɔ plen, put sɔntin lɛk smɔl bɔks ɔnda yu leg ɛn kip yu leg dɛn kɔmɔt na grɔn smɔl . Dis go mek di bɔt ɔf yu leg dɛn nɔ go tayt ɔltɛm ɛn i go mek di blɔd nɔ go fayn.
- Klos ɛn sus we fayn: Wear klos we nɔ fit we dɛn mek wit natura klos lɛk kɔtɔn. Dɛn kin fil fayn na di bɔdi bikɔs dɛn kin tek di swet. Wear kɔmfyut sus. If nid de, yu kin aks yu dɔktɔ fɔ wɛr spɛshal sɔpɔt stɔkin fɔ yu leg dɛn.
- Wata ɛn snek: Kip snek lɛk krak krak ɛn frut jus nia yu fɔ mek yu nɔ gɛt nauses we yu de travul. Dɔn bak, drink bɔku wata fɔ mek yu nɔ gɛt wata na yu bɔdi. I impɔtant mɔ fɔ drink bɔku wata we yu de travul na plen, bikɔs di briz we de insay de dray.
- Nɔ tek mɛrɛsin we yu nɔ gɛt dɔktɔ advays: Nɔ tek ɛni mɛrɛsin fɔ muv sik ɔ kɔnstipɛshɔn we yu nɔ go to yu dɔktɔ.
If yu de redi fɔ flay...
- If i pɔsibul, rɛzɛv sidɔm ples na di ais. Dis go mek am izi fɔ grap, waka rawnd, ɛn go na di bafa.
- Sɔntɛnde, i kin kol ɛn wam insay di plen wan tɛm. So wɛr bɔku layers pan klos. Da we de, yu kin ad ɔ pul as nid de.
Mɛsej we dɛn kin kɛr go na os
- fכ travul we uman bεlε kin jεnarali sef, spεshal wan insay di fכs 24 wik dεm. Bɔt tɔk to yu dɔktɔ bifo yu plan ɛni trip.
- If yu gɛt bɛlɛ pen, blɔd de kɔmɔt, ɔ ɔda tin dɛn we nɔ kɔmɔn, kansel di travul plan wantɛm wantɛm ɛn go to dɔktɔ.
- Ɔltɛm wɛr yu sit bɛlt kɔrɛkt wan we yu de rayd motoka. di lap bεlt fכ de kכros yu bεlε εn di sכlda bεlt fכ wɛr bitwin yu brεst. Dis go protɛkt yu ɛn yu pikin.
- We yu de travul fɔ lɔng tɛm, mek shɔ se yu fil fayn ɛn sef bay we yu grap ɛn waka rawnd ɛvri ɔ tu awa ɛn drink bɔku wata.
- If yu gɛt ɛni kayn aksidɛnt, ilɛksɛf i smɔl, go na ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm ɔ go to yu dɔktɔ fɔ mek dɛn chɛk yu.
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