Yu mama, papa, ɔ pɔsin we yu lɛk we gɛt Alzaima kin bigin fɔ fil lɛk se i nɔ de rɛst ɛn nɔ de rɛst wantɛm wantɛm? Dɛn kin mek yu wek na nɛt ɛn waka rawnd? Wi kin kɔl dis kɔndishɔn ‘agitashɔn’. Fɔ tɔk am simpul wan, na filin we dɛn nɔ de rɛst, we nɔ de rɛst. Dis kin ambɔg di tin dɛn we pɔsin kin du ɛvride ɛn i kin rili strɛs di pɔsin ɛn di pɔsin we de kia fɔ am. Nɔto yu fɔlt, na pat pan di sik. So lɛ wi luk wetin kin mek dis apin ɛn wetin wi kin du bɔt am.
Wetin mek dɛn kin vɛks so wantɛm wantɛm?
Wit di chenj dɛm wae de kam na dɛn bren wae de kam wit Alzaima, i nɔr kin izi fɔ dɛn fɔ kɔntrol aw dɛn de fil ɛn ɔndastand wetin de arawnd dɛn. De men rizin fɔ dis distɔb bihayvya na di chenj dɛm.
Imajin, if di tin dɛn we dɛn kin du ɔltɛm chenj wantɛm wantɛm, if di say we dɛn de chenj chenj, ɔ if di pɔsin we de kia fɔ dɛn chenj, i nɔ go izi fɔ dɛn fɔ bia wit di prɔblɛm. Dɔn bak, dis kayn tin kin kam bikɔs ɔf de frayd ɛn taya wae kin kam wit de sik.
Sɔmtɛm, de tin wae kin mek dis kɔnfyushɔn nɔr kin bi Alzaima sik insɛf. I kin bi ɔda infekshɔn na yu bɔdi, pen, ɔr sayd ɛfɛkt fɔ wan mɛrɛsin we yu de tek.
So, if di pɔsin we yu lɛk de wɔri fɔ no rizin, fɔ tru, go to dɔktɔ ɛn tɛl dɛn bɔt dat. I kin bi sɔntin we simpul lɛk we pɔsin gɛt infekshɔn na di say we yu de urinary tract. Wae dɛn dɔn trit am, de wɔri go dɔn.
Tin dɛn we yu kin du fɔ mek di pɔsin we sik kol
Bifo wi tek mɛrɛsin, bɔku simpul tin dɛn de we wi kin tray fɔ du. Dɛn tin ya nɔmɔ kin ɛp fɔ mek dɛn at pwɛl.
| Posisibul we fɔ tray | Tɔk bɔt |
|---|---|
| Krio ples we kol | Ridyus di tin dɛn we de ambɔg yu lɛk TV ɛn redio. Rimov tin dɛn we nɔ nid na di rum ɛn kip am fayn. Mek di wok we dɛn de du ɛvride (fɔ was dɛn fes, chenj klos) simpul as yu ebul. |
| Luk di tin dɛn we yu nid fɔ du na yu bɔdi | Sɔntɛm dɛn de fus bikɔs dɛn angri, tɔsti, nid fɔ go na di bafa, ɔ bikɔs dɛn tu hot ɔ kol. Tink bɔt dat smɔl. |
| Rid di ɛgzampul dɛn. | Ɛksesaiz kin ɛp bɔku fɔ mek yu nɔ wɔri ɛn strɛs. Go fɔ waka fɔ shɔt tɛm wit dɛn. Plant sɔm flawa dɛn na di gadin. Dɛn kin lɛk fɔ put ol siŋ ɛn dans smɔl. Dɛn tin ya go mek dɛn maynd rilaks. |
| Lɛf layt we nɔ de shayn bɛtɛ na nɛt. | Fɔ ridyus di fred ɛn kɔnfyushɔn we dɛn kin fil na dak na nɛt, yuz nɛt layt we de gi smɔl layt. |
| Yusɛf, kɔntinyu fɔ de kwayɛt. | Dis na di tin we at pas ɔl, bɔt we impɔtant pas ɔl. I nɔ mata aw yu vɛks ɔ yu at pwɛl, kip yu vɔys kwayɛt ɛn tinap tranga wan. Nɔ agyu wit dɛn ɔ blem dɛn. If yu kol, dɛnsɛf go fil am. |
Di mɛrɛsin dɛn we dɛn kin yuz
If yu gɛt prɔblɛm fɔ kɔntrol dis sik fɔ yusɛf, ɔ if de wɔri bad bad wan, yu dɔktɔ kin gi yu mɛrɛsin. Di mɛrɛsin go difrɛn difrɛn wan bay di sikman in sayn dɛm.
| Di kayn drɔg we dɛn kin yuz | Ɛgzampul dɛn ɛn tin dɛn we yu fɔ no |
|---|---|
| Antisaykotik / Nyurolɛptik (mɛrɛsin fɔ hallucination ɛn delusion) . | εgzampl: `aripiprazol (Abilify)`, `olanzapin (Zyprexa)`, `kεtiapin (Seroquel)`, `risperidone (Risperdal)`. Sɔm bad tin dɛn we kin apin: I kin mek pɔsin slip, in bɔdi kin stif, ɛn i kin muv we i nɔ kɔmɔn. I rili impɔtant:Stɔdi dɔn sho se sɔm pan dɛn mɛrɛsin ya kin mek pipul dɛn we gɛt dis maynia sik kin day. So , mek shɔ se yu tɔk to yu dɔktɔ bɔt di bad tin dɛn we kin apin to yu fɔ mek yu disayd fɔ du di bɛst tin. |
| Di mɛrɛsin dɛn we de mek pɔsin nɔ fil bad | Dɛn tin ya kin ɛp if di pɔsin we yu lɛk gɛt pwɛl hat ɛn i kin vɛks ɔltɛm. Ɛgzampul dɛn: `sitalopram (Sɛlɛksa)`, `sɛtralin (Zoloft)`, `paroxetin (Paxil)`. Sɔm bad tin dɛn we kin apin: I kin mek pɔsin slip, in mɔt kin dray, ɛn i kin gɛt kɔnstipɛshɔn. |
| Mɛrɛsin dɛn we de mek pɔsin nɔ wɔri | Ɛgzampul dɛn: `lɔrazepam (Ativan)`, `alprazolam (Xanax)`, `buspiron (BuSpar)`. Di bad tin dɛn we kin apin to pɔsin: Bɔku tɛm, dɛn tin ya kin mek pɔsin slip. Bɔt i sɔprayz fɔ no se sɔntɛnde, dɛn mɛrɛsin ya kin rili mek di pɔsin kɔnfyus ɛn vɛks mɔ ɛn mɔ. Wi kin kɔl dis ``paradoksical effect''. |
Wetin na di bɛst we fɔ sɔlv di prɔblɛm?
De bɛst we fɔ ɛp pɔrsin wae gɛt Alzaima fɔ gɛt dɛn kayn tin ya wae de ambɔg yu na fɔ woke wit yu dɔktɔ. Na in na di bɛst pɔsin fɔ disayd us mɛrɛsin ɛn we nɔto mɛrɛsin we go bɛtɛ fɔ di pɔsin. If yu kip di pɔsin we sik dis kayn we, dat go mek dɛn ɛn yu rili fil fri.
Mɛsej we dɛn kin kɛr go na os
- Agiteshɔn pan pipul dɛm wae gɛt Alzaima na pat pan de sik insɛf. Nɔto sɔntin we pɔsin mek mistek we yu de kia fɔ yu.
- If di pɔsin nɔ de rɛst fɔ no rizin, mek shɔ se yu go to dɔktɔ fɔ chɛk if i gɛt ɔda infekshɔn ɔ if i gɛt prɔblɛm wit in bɔdi.
- Bifo yu tek mɛrɛsin, tray tin dɛn lɛk fɔ mek yu gɛt kol at, fɔ du ɛksɛsayz, ɛn fɔ kɔntinyu fɔ du tin dɛn we nɔ izi fɔ du ɛvride. Bɔku tɛm, dɛn tin ya kin rili gɛt sakrifays.
- If yu nid fɔ tek mɛrɛsin, tɔk to yu dɔktɔ opin wan bɔt di bad tin dɛn we kin apin to yu ɛn di bad tin dɛn we kin apin to yu, mɔ di mɛrɛsin dɛn we kin mek yu nɔ gɛt maynd prɔblɛm.
- Nɔto yu wan de pan dis waka. Fɔ kia fɔ pɔsin we sik kin mek i taya na in maynd ɛn in bɔdi. So tek kia of yusɛf bak. Aks yu fambul ɛn padi dɛn fɔ ɛp yu if yu nid am.
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