Wi ɔl dɔn yɛri di wɔd ‘dayabitis’. Sɔntɛm sɔmbɔdi na yu famili, yu padi, ɔ ivin yusɛf kin gɛt dis sik. Bɔt yu no se dayabitis nɔto jɔs wan sik, bɔt i gɛt bɔku difrɛn kayn dɛn? Tide, wi go tɔk bɔt ɛni wan pan dɛn kayn tin ya, dɛn sik ya, ɛn aw fɔ mɛn dɛn na simpul, stret we.
Fɔ tɔk am simpul wan, dayabitis na wan jenɛral nem fɔ sɔm sik dɛm wae kin afɛkt di prɔses fɔ chenj di it wae wi de it to ɛnaji. We wi it it we gɛt kabɔhaydrɛt (stach), wi bɔdi kin chenj am to wan kayn shuga we dɛn kɔl glukɔs ɛn ad am to di blɔd. Dɔn wi pankrias kin mek wan ɔmon we dɛn kɔl insulin , we kin tek da glukɔs de na di blɔd ɛn sɛn am to di sɛl dɛn fɔ mek dɛn gɛt ɛnaji. Na pɔsin we gɛt dayabitis, dis insulin prɔses nɔ de wok fayn. Dis kin mek di shuga we de na di blɔd kin go ɔp. If dɛn nɔ kɔntrol dis, siriɔs wɛlbɔdi prɔblɛm kin apin as tɛm de go.
Prediabetes we yu gɛt
Dis na di wɔnin stej bifo yu gɛt dayabitis. Na ya, yu blɔd shuga lɛvɛl pas aw i fɔ bi, bɔt nɔto ay fɔ no if yu gɛt dayabitis ɔltogɛda.
Bɔrku tɛm, nɔr de simptom na dis stej fɔ ``prediabetes.'' Na dat mek bɔrku pipul nɔr kin ivin no se dɛn gɛt dis sik.
Bɔt sɔntɛnde yu kin notis se di skin kin dak na say dɛn lɛk na yu nɛk, yu an, ɛn yu bɔdi. Na smɔl tɛm nɔmɔ yu kin notis bak se yu de lɔs ɔ gɛt mɔ wet we yu nɔ ɛksplen, yu want fɔ it pasmak, yu taya, yu de swet, yu nɔ de si fayn, ɛn yu wund dɛn de wɛl sloslo.
If yu chenj yu layf na dis tɛm, yu kin mek yu nɔ gɛt ɔr delay fɔ gɛt ful-blɔd dayabitis.
- Fɔ du ɛksasaiz ɔltɛm.
- Fɔ it tin dɛn we gɛt wɛlbɔdi.
- Fɔ mek yu bɔdi gɛt di rayt wet.
- Manejmɛnt fɔ strɛs.
- Nɔ smok.
If i nɔ izi fɔ du dɛn tin ya ɔ if yu gɛt bɔku prɔblɛm wit dayabitis, yu dɔktɔ kin gi yu mɛrɛsin.
Tayp 1 Dayabitis
Dɛn bin de kɔl dis ‘juvenile diabetes’. Bɔt naw wi no se i kin divɛlɔp pan ɛni ej. Na wan sik we pɔsin kin gɛt we i de fɛt insɛf . Fɔ tɔk am simpul wan, wetin kin apin ya na dat wi bɔdi in yon imyun sistɛm kin atak ɛn pwɛl di sɛl dɛn we de mek insulin na wi pankrias. Dɔn di bɔdi nɔ kin ebul fɔ mek insulin igen.
Dɛn nɔ go ebul fɔ stɔp dis kɔndishɔn. Bɔku tɛm, na di tin dɛn we pɔsin kin gɛt na in jɛnɛtiks kin mek i apin.
Di sayn dɛm fɔ Tayp 1 Dayabitis
Dɛn kayn sik ya kin apin kwik kwik wan, insay sɔm wiks.
- Fɔ fil se yu tɔsti pasmak ɛn angri.
- Fɔ pis bɔku tɛm.
- Di vishɔn we nɔ klia.
- I kin taya bad bad wan.
- We yu de lɔs yu wet witout ɛni rizin.
Sɔntɛnde, de fɔs sayn kin bi wae yu gɛt dayabitis kɔma, wae kin mek yu gɛt mɔr siriɔs sik lɛk wae yu nɔr de no natin.
| Sayn dɛn we de wɔn pipul dɛn we nid fɔ go to dɔktɔ wantɛm wantɛm | |
|---|---|
| Wan frut smel pan di briz | Nɔs ɛn vɔmit |
| Dray ɔ rɛd skin | Bɛlɛ de pen |
| I nɔ kin izi fɔ yu fɔ blo | Kɔnfyushɔn ɔ i nɔ kin izi fɔ pe atɛnshɔn pan sɔntin |
If yu ɔ yu pikin gɛt ɛni wan pan dɛn sik ya, go na ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm.
Tayp 1 dayabitis kin pwɛl di dilik blɔd vesel dɛm na di yay (diabetic retinopathy), di nerv dɛm (diabetic neuropathy), ɛn di kidni dɛm (diabetic nephropathy). I kin mek bak di risk fɔ gɛt at sik ɛn strok.
Di tritmɛnt na fɔ gi insulin na do, yuz insulin pen, pɔmp, ɔ sirinj. Apat frɔm dat , i impɔtant fɔ tɛst yu blɔd shuga ɔltɛm, fɔ kɔntrol di it dɛn we yu de it, ɛn fɔ du ɛksɛsayz.
Tayp 2 Dayabitis
Dis na di kayn wae wae kin pasmak, wae kin afɛkt lɛk 90% pan pipul dɛm wae gɛt shuga. Dɛn bin de kɔl am ‘adult-onset diabetes’. Bɔt tide i kɔmɔn bak pan yɔŋ pipul dɛn ɛn pikin dɛn. Fɔ fat na di men tin we kin mek pɔsin fat.
wetin de apin ya na di bכdi in insulin prodakshכn de dכn, כ di bכdi in sεl dεm nכ de rεspכnd fayn to di insulin we dεn de prodyuz (`Insulin Resistance`). Dis kin mek di pankrias wok tranga wan ɛn mek mɔ insulin. Bɔt as tɛm de go, dat nɔ go du fɔ am ɛn di shuga we de na di blɔd kin go ɔp.
Di sayn dɛm fɔ tayp 2 dayabitis kin kam smɔl smɔl. Dɛn nɔr kin sho ɛni sayn fɔ lɔng tɛm. Na dat mek bɔrku pipul dɛn kin gɛt dis sik wae dɛn de go fɔ tritmɛnt fɔ ɔda sik.
Fɔ kɔntrol dis kayn we, fɔ mek yu gɛt wɛl bɔdi, it fayn it, ɛn fɔ du ɛksɛsayz impɔtant. Sɔm pipul dɛn kin nid bak fɔ tek mɛrɛsin ɔ insulin injɛkshɔn. Na yu dɔktɔ kin disayd ɔl dis.
Dayabitis we pɔsin kin gɛt we i gɛt bɛlɛ
Sɔm mama dɛn kin gɛt shuga fɔ sɔm tɛm bikɔs ɔf di chenj dɛn we di ɔmon dɛn kin chenj na dɛn bɔdi we dɛn gɛt bɛlɛ. dεn kכl dis ``jεstashכnal dayabεtis.'' dεn kin no am tru tεst dεm we dεn kin du na di mid כ let stej dεm na di bεlε.
Bɔrku tɛm, nɔr big sayn nɔr kin de. Sɔm kayn sayn dɛm kin de we nɔr kin tu lɛk fɔ tɔsti pasmak ɛn fɔ pis ɔltɛm. di tin we imכtant pas ɔl na dat dis kכndyushכn kin go afta dεn bכn di pikin.
Bɔt mama we gɛt dis sik kin gɛt Tayp 2 dayabitis tumara bambay pas ɔda pipul dɛn. So, ivin afta we i dɔn bɔn pikin, i nid fɔ kia fɔ in wɛlbɔdi ɔl in layf.
di risk kin bכku fכ di pikin we de insay di bεlε pas fכ di mama. we di mama in bכdi shuga lεvεl go כp, i de pas bak to di pikin tru di plasεnta. Dis kin afɛkt di pikin in divɛlɔpmɛnt. Di pikin kin gɛt bɔku bɔku wet, i nɔ kin izi fɔ mek i blo we dɛn bɔn am, ɛn i kin gɛt mɔ risk fɔ gɛt dayabitis ɔ fat tumara bambay. So, i rili impɔtant fɔ kɔntrol dayabitis fayn fayn wan we yu gɛt bɛlɛ.
Ɔda kayn sik dɛn we nɔ kin apin so ɔltɛm
Apat frɔm di tri men kayn dɛn we wi dɔn tɔk bɔt, sɔm ɔda kayn dayabitis dɛn de we nɔ kin apin so ɔltɛm.
Monojenik Dayabitis we pɔsin kin gɛt
I kin kam bikɔs wan jin chenj. Dɛn kin gɛt am frɔm dɛn gret gret granpa dɛn. Bɔku tɛm, dɛn kin no se pɔsin gɛt dayabitis we i smɔl ɔ we i yɔŋ ɛn i nɔ kin sho se i gɛt Tayp 1 ɔ Tayp 2, so dɔktɔ dɛn kin tink se na dis.
Sɛkɔndari Dayabitis
Dis kin kam bikɔs ɔf ɔda ɔndalayn mɛdikal kɔndishɔn ɔr bay wan mɛrɛsin wae yu de tek. Fɔ ɛgzampul:
- Sik dɛn we gɛt fɔ du wit ɔmon (Cushing’s syndrome, Acromegaly) .
- Sik dɛn we de na di pankrias
- Sistik Faybrosis (CF) we dɛn kɔl .
- ``Polisistik Ovarian Sindrom'' (PCOS) .
- Yuz sɔm stɛroyd mɛrɛsin dɛn fɔ lɔng tɛm.
Insay dɛn kayn tin ya, dɛn kin kɔntrol dayabitis bak we dɛn trit di sik we de ɔnda am.
Mɛsej we dɛn kin kɛr go na os
- Dayabitis nɔto wan sik. Bɔku kayn dɛn de we difrɛn pan dɛn kɔz ɛn di we aw dɛn de trit dɛn.
- Tayp 1 dayabitis na wan sik wae de bɔdi kin stɔp fɔ mek insulin kpatakpata. Dis nid fɔ gɛt insulin injɛkshɔn.
- Tayp 2 dayabitis na di kayn sik we dɛn kin gɛt mɔ. I kin apin we di bɔdi nɔ de mek insulin ɔ di bɔdi nɔ de ansa to insulin. Dɛn kin kɔntrol am wit chenj na yu layf ɛn mɛrɛsin.
- Ivin if di sik we dɛn kin gɛt we i gɛt bɛlɛ kin go afta dɛn bɔn di pikin, i kin izi fɔ mek i gɛt Tayp 2 dayabitis tumara bambay.
- If yu gɛt sayn dɛm fɔ gɛt dayabitis ɔr yu tink se yu kin de pan denja, nɔr west tɛm ɛn go to yu dɔktɔ fɔ advays. If yu de mɛn yu fayn fayn wan, yu kin liv wɛl, lɔng layf wit dayabitis.
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