Yu kin fil bak se yu taya ɔltɛm, yu nɔ gɛt trɛnk fɔ du ɛnitin, ɛn yu kin fil taya ivin afta yu dɔn du smɔl wok? Sɔntɛnde, yu kin fil lɛk se yu ed kin tɔn ɔ yu yay kin tɔn blu? “Wetin mek yu pale so?” Sɔntɛm sɔmbɔdi go dɔn aks yu. Ivin if yu tink se dɛn tin ya na jɔs nɔmal tin, sɔntɛm biɛn dis na di blɔd we nɔ gɛt bɛtɛ blɔd we wi ɔl dɔn yɛri bɔt, ɔ we wi de tɔk bɔt mɛrɛsin, anemia . Nɔr wɔri, dis na wan sik wae kin pasmak. Lɛ wi tɔk bɔt ɔltin insay simpul wɔd tide.
Wetin na dis big big wɔd fɔ anemia?
Fɔ tɔk am simpul wan, anemia na sik we di rɛd blɔd sɛl dɛn we de na yu blɔd kin go dɔŋ. Imajin se wan delivri savis de we de kɛr ɔksijɛn ɔlsay na yu bɔdi. Dɛn kɔl di motoka dɛn we da delivri savis de de yuz rɛd blɔd sɛl . Di bɔks we gɛt di ɔksijɛn we de insay dɛn motoka dɛn ya na in dɛn kɔl ɛmoglobin .
If yu gɛt anemia, dat min se di nɔmba fɔ dɛn motoka dɛn ya we de kɛr ɔksijɛn (rɛd blɔd sɛl) nɔ bɔku. Wetin kin apin da tɛm de? di tisu dεm εn di כgan dεm na di bכdi nכ de gεt di כksijεn we dεn nid. Jɔs lɛk aw wokples nɔ kin ebul fɔ wok fayn if di tin dɛn we wi nid nɔ kam di rayt tɛm, we ɔksijɛn nɔ de, di ɔgan dɛn na wi bɔdi nɔ kin ebul fɔ du dɛn wok fayn fayn wan. Na dat mek di sayn dɛn we wi bin dɔn tɔk bɔt, lɛk taya, wik , ɛn diziz , kin apin.
Anemia na wan sik wae kin kam wit blɔd , nɔto jɔs na Sri Lanka, bɔt na di wɔl bak. I kin mɔna uman dɛn, yɔŋ pikin dɛn, ɛn di wan dɛn we gɛt sik dɛn we nɔ de mɛn.
Sɔm kayn anemia kin pas frɔm wan jɛnɛreshɔn to jɛnɛreshɔn tru di jin dɛm. uman dεm de pan risk bak fכ gεt ayron-dεfisiεns anemia biכs fכ blכd we de bכn we dεn de mεnstral εn di bכdi we dεn de aks fכ bכku we dεn bεlε. Pipul wae dɔn ol kin gɛt bɔrku risk fɔ gɛt anemia bikɔs ɔf kidni sik ɔr ɔda sik dɛm wae nɔr de dɔn.
Wetin na di sayn dɛm we de sho se pɔsin nɔ gɛt bɛtɛ blɔd?
De sayn dɛm wae de sho se yu nɔr gɛt blɔd nɔr kin sote go wae yu nɔr kin ivin notis. Bɔt as di nɔmba fɔ di rɛd blɔd sɛl dɛn de kɔntinyu fɔ go dɔŋ, di sayn dɛn kin bigin fɔ sho.
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| Simptom dɛm wae kin apun wae de sik tranga |
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Yu tink se anemia kin mek pɔsin in layf de pan denja?
Dis na prɔblɛm we bɔku pipul dɛn gɛt. Di wan dɛn we kin day bikɔs dɛn nɔ gɛt bɛtɛ blɔd nɔ kin bɔku . Bɔrku tɛm, i kin apun wit ɔda siriɔs mɛrɛsin. Fɔ ɛgzampul, anemia kin apin mɔ if yu gɛt siriɔs jenɛtik kɔndishɔn lɛk sikɛl sɛl anemia, if yu gɛt siriɔs blɔd afta yu dɔn gɛt siriɔs aksidɛnt, ɔ if yu gɛt kansa. Bɔku tɛm, di anemia we kin kam bikɔs i nɔ gɛt bɛtɛ tin fɔ it ɔ vaytamɛn kin wɛl ɔl if dɛn trit am fayn.
Wetin na di men tin dɛn we kin mek pɔsin nɔ gɛt bɛtɛ blɔd?
Pan ɔl we i pas 400 kayn anemia, dɛn kin sheb dɛn to tri men grup dɛn.
1. Anemia we kin kam bikɔs i de blɔd
If yu bɔdi de lɔs blɔd smɔl smɔl fɔ lɔng tɛm, yu kin gɛt anemia, we kin mek di rɛd blɔd sɛl dɛn nɔ bɔku. Dis kin apin we yu nɔ ivin no.
- Dijestiv sistɛm sik dɛm lɛk bɛlɛ ɔlsa, ɛmoroyd, ɛn gastritis.
- If yu yuz mɛrɛsin fɔ mɛn pen (NSAID) lɛk aspirin ɛn ibuprofen fɔ lɔng tɛm, dat kin mek yu bɛlɛ gɛt ɔlsa ɛn blɔd kin kɔmɔt.
- Ebi prɛgnɛshɔn na uman dɛn.
- Afta we i gɛt siriɔs aksidɛnt ɔ ɔpreshɔn.
2. Di rεd bכdi sεl dεm we dεn dכn dכn כ dεfεkt
Dis kin apin we yu bɔdi nɔ ebul fɔ mek inof rɛd blɔd sɛl, ɔ wan prɔblɛm de na di rɛd blɔd sɛl dɛn we i de mek.
- Iron-deficiency anemia: Dis na di tin we kin mek pɔsin nɔ gɛt bɛtɛ ayɔn. Ayɔn impɔtant fɔ mek di bɔdi mek ɛmoglobin. We ayɔn nɔ de, dɛn nɔ kin ebul fɔ mek ɛmoglobin, ɛn dis kin mek pɔsin nɔ gɛt bɛtɛ blɔd. Dis kכndyushכn kin kכmכn pan di it dεm we dεn de it bif, bεlε, mama dεm we de gi bεlε, εn pikin dεm we de gro kwik kwik wan.
- Vitamin-deficiency anemia: Vitamin B12 ɛn folate na tu vaytamɛn dɛn we impɔtant fɔ mek rɛd blɔd sɛl dɛn. If yu nɔ gɛt dɛn tu vaytamɛn ya, dat kin mek yu nɔ gɛt bɛtɛ blɔd.
- Thalassemia: Dis na sik we pɔsin kin gɛt we i kam pan jɛnɛtiks. Na bikɔs di ɛmoglobin mɔlyul nɔ de wok fayn. Dɛn kin si dis sik bak na Sri Lanka.
- Bɔn mכro prכblεm: na di stεm sεl dεm we de na di bon mכro de mek rεd bכdi sεl dεm. if dis bon mכro dεn dכn pwεl (e.g., bay kεnsar, rεdyushכn tεrapi, sכm mεdikeshכn dεm), rεd bכdi sεl dεm kin pwεl.
3. Fɔ pwɛl di rɛd blɔd sɛl dɛn
Sɔntɛnde, di rɛd blɔd sɛl dɛn we dɛn kin mek kin rili brok. Dɛn kin brok izi wan ɛn dɛn kin pwɛl we dɛn de travul na di bɔdi. Dɛn kɔl dis ɛmolaytik anemia. Dis kin bi bikɔs di bɔdi in imyun sistɛm de atak di rɛd blɔd sɛl dɛn, wan splin we dɔn big, sɔm infɛkshɔn dɛn, ɛn di tin dɛn we de apin na di bɔdi.
Aw yu go no gud gud wan if yu gɛt anemia?
If yu gɛt ɛni wan pan di sayn dɛn we wi dɔn tɔk bɔt, di bɛst tin fɔ du na fɔ go to dɔktɔ . Di dɔktɔ go aks bɔt yu sik ɛn yu famili mɛdikal histri. Dɔn, dɛn go ɔda fɔ mek dɛn du simpul blɔd tɛst fɔ no if yu gɛt anemia.
- Kɔmplit Blɔd Kɔnt (CBC/FBC): Dis na di bɛsis tɛst we pas ɔl. I de gi yu kɔmplit pikchɔ bɔt di rɛd blɔd sɛl dɛn we yu gɛt, di ɛmoglobin lɛvɛl, ɛn ɔda kayn sɛl dɛn na yu blɔd.
- Blɔd Smia: Dis de chɛk if di shep ɛn saiz fɔ di rɛd blɔd sɛl dɛn nɔmal.
Afta dɛn tɛst ya, yu dɔktɔ go no uskayn kayn anemia yu gɛt ɛn wetin de mek yu gɛt am.
Aw dɛn kin trit anemia?
Di tritmɛnt dipen pan us kayn anemia yu gɛt ɛn wetin na di kɔz.
Di tin we impɔtant pas ɔl na dat, nɔ tek ɛni mɛrɛsin, mɔ di tin dɛn we dɛn kin yuz fɔ mek ayɛn, if yu nɔ gɛt dɔktɔ advays . We yu du dat, dat kin mek yu gɛt ɔda prɔblɛm dɛn wit yu wɛlbɔdi.
- If ayɔn dɛfisiɛns na bikɔs ɔf:Di dɔktɔ go gi yu tin dɛn we gɛt ayɔn ɛn i go advays yu bak fɔ it tin dɛn we gɛt bɔku ayɔn.
- If na bikɔs ɔf di vaytamɛn we nɔ de: Dɛn go gi am sɔpɔtmɛnt dɛn we gɛt vaytamɛn B12 ɔ folate.
- If na bikɔs ɔf blɔd: Dɛn go fɛn di tin we mek di blɔd de kɔmɔt (e.g. wan bɛlɛ ɔlsa) ɛn trit am.
- Fɔ siriɔs sik lɛk thalassemia: If nid de, dɛn kin nid fɔ transfyushɔn ɔ ɔda spɛshal tritmɛnt dɛn.
Yu tink se sɔntin de we pɔsin kin it fɔ sɔlv dis?
Yɛs, fɔ tru. Fɔ it tin we gɛt bɔku ayɔn rili impɔtant, mɔ fɔ di wan dɛn we nɔ gɛt bɛtɛ ayɔn we dɛn nɔ gɛt bɛtɛ ayɔn.
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Anemia we yu gɛt bɛlɛ
we uman bεlε, di bכdi in bכdi in bכdi de inkrεs bay lεk 20% - 30%. dis min se dεn nid mכr ayron εn vaytamεn dεm fכ di pikin in gro εn di mama in nid dεm. Bikɔs ɔf dis, bɔku mama dɛn we gɛt bɛlɛ kin gɛt sɔm digri pan anemia, mɔ insay di sɛkɔn ɛn tɔd tri mɔnt.
Pan ɔl we blɔd we nɔ kin gɛt bɛtɛ blɔd kin apin, we pɔsin nɔ gɛt bɛtɛ blɔd kin denja fɔ mama ɛn pikin . Siriɔs anemia kin mek i gɛt prɔblɛm dɛn lɛk fɔ bɔn pikin bifo tɛm ɛn we i bɔn we i nɔ gɛt bɛtɛ wet. So, i rili impɔtant fɔ tek di ayɛn ɛn fɔlik asid tablɛt (prenatal vitamins) we yu dɔktɔ gi yu we yu gɛt bɛlɛ.
Mɛsej we dɛn kin kɛr go na os
- Anemia na wan kɔmɔn sik wae kin sho insɛf wit sɔm sayn dɛm lɛk fɔ taya ɔltɛm, wik, ɛn fɔ gɛt diziz.
- Mɔ uman dɛn, yɔŋ pikin dɛn, ɛn mama dɛn we gɛt bɛlɛ nid fɔ pe atɛnshɔn mɔ to dis.
- If yu gɛt dɛn sik ya, nɔr ignore dɛn ɛn go to dɔktɔ. Dis sik kin izi fɔ no wit simpul blɔd tɛst lɛk FBC.
- Bɔku kayn anemia, mɔ di wan dɛn we nɔ gɛt ayɔn, kin wɛl ɔl if pɔsin it di rayt it ɛn tek mɛrɛsin lɛk aw dɔktɔ tɛl am.
- Nɔ ɛva tek ayɛn pils ɔ ɔda vaytamɛn dɛn we yu want if yu nɔ gɛt dɔktɔ advays.
Anemia, Anemia Sinhala, Hemoglobin, Taya ɔltɛm, Ayɔn nɔ de, Ayɔn nɔ de, Anemia we uman gɛt bɛlɛ
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