We yu de na sɔm impɔtant wok, ɔ we yu de rayd bɔs, yu kin fil wantɛm wantɛm se yu nɔ go ebul fɔ bia fɔ rɔn fɔ pis? Nɔto dat nɔmɔ, yu kin fred bak se yu go go fɔ sɔm tɛm bifo yu ivin rɔn go na di bafa? Dis na rili prɔblɛm we bɔku pipul dɛn gɛt, bɔt dɛn kin shem smɔl fɔ tɔk bɔt na sosayti. Bɔt dis nɔto sɔntin we dɛn nɔ fɔ pe atɛnshɔn to igen. So, lɛ wi tɔk bɔt dis ditayli ɛn jɔs tide.
Wetin na Urinary Urgency?
Fɔ tɔk am simpul wan, Urinary Urgency na di want fɔ pis wantɛm wantɛm, we pɔsin nɔ ebul fɔ kɔntrol. Afta dis tin we yu want fɔ du, yu nɔ gɛt bɛtɛ tɛm fɔ fɛn batrum. Sɔntɛnde, da tɛm de nɔ kin du fɔ yu, ɛn yu kin ivin lik smɔl urine we yu nɔ ivin no. We wi de tɔk bɔt mɛrɛsin, wi kin kɔl dis we aw pɔsin kin urinary incontinence .
Bɔku tin dɛn de we kin mek dis apin. Bɔt di gud nyus na dat, bɔku pan dɛn tin ya we kin mek pɔsin sik nɔto siriɔs tin. Ɛn dɔktɔ we sabi du am kin no di tin we mek i sik ɛn gi yu di tritmɛnt we yu nid.
Wetin mek dis de apin? Wetin na di men rizin dɛn?
Bɔku men ɛn kɔmɔn tin dɛn de we kin mek pɔsin want fɔ pis kwik kwik wan. Lɛ wi tek wan luk pan wetin dɛn bi.
| Mek | Wan simpul ɛksplen |
|---|---|
| Infεkshכn dεm na di Urinary Tract (UTI) . | Dis na di tin we kin mek pɔsin gɛt dis sik. We baktri infεkshכn go insay di blad כ di urethra, di blad kin swεla εn yu nid fכ pis bכku tεm. |
| Blad we de wok pasmak (OAB) . | dis na we di blad mכsul dεm de kכntrakt we nכ nid bifo di blad fulכp kכmplit. Dis kin mek pɔsin fil ɔltɛm se i nid fɔ pis kwik kwik wan. |
| Prɔstat we dɔn big (BPH) . | Dis na tru mɔ fɔ man dɛn. As dεn de ol, di prכstat gland de big, we de mek di urethra de blok εn di blad de fil lεk se i de fulכp kwik kwik wan. |
| Prɔstat infɛkshɔn (Prostatitis) . | Urinary urgency kin apin bak if infεkshכn de na di prכstat gland. |
Dis kin apin if yu nɔ gɛt UTI?
Yɛs, na fɔ tru. Yu kin gɛt dis kayn we fɔ pis wantɛm wantɛm ivin if yu nɔ gɛt UTI. Na sɔm ɔda rizin dɛn we mek i kin apin:
- Vaginaitis: Infεkshכn dεm na di vagina na uman dεm kin mek bak di blad de irita εn bi lεk dis.
- Sistayt: Dis kכndyushכn kin apin bikoz fכ di blad wכl dεm we de swel כ inflameshn bikoz fכ כda tin dεm, ivin if yu nכ gεt infεkshכn.
- Menopause: As uman dɛn de go tru menopause , di ɔmon we dɛn kɔl ɛstrojen na dɛn bɔdi de go dɔŋ. dis kin mek di tisu dεm na di vagina εn di urinary tract tכn, we kin afekt di blad kכntrכl.
- Sik dɛm wae de afɛkt di nervɔs sistɛm: Kɔndishɔn lɛk dayabitis ɔr multiple sclerosis (MS) kin pwɛl di nerve dɛm wae de kɔntrol di blad wok, we kin mek yu urinary urgency.
Ɔda abit ɛn rizin dɛn we kin mek dis sik bɔku
Sɔntɛnde, pan ɔl we nɔto dɛn tin ya kin bi di men tin, dɛn kin mek di urinary urgency wɔs.
- Sɔm tin dɛn we kin mek dɛn gɛt dis sik: Sɔm pipul dɛn kin want fɔ pis wantɛm wantɛm we dɛn yɛri wata we de rɔn, was dɛn an, ɔ we dɛn de na say we kol.
- Diuretic medications: Sɔm mɛrɛsin (fɔ ɛgzampul, sɔm mɛrɛsin fɔ ay blɔd prɛshɔn) kin mek di bɔdi pul wata ɛn sɔl, we kin mek di bɔdi nid fɔ pis bɔku tɛm.
- Alkol ɛn drink dɛn we gɛt kafinɛ: Alkol, kɔfi, ɛn ti kin afɛkt di ɔmon we de na di bɔdi we dɛn kɔl vasopressin . Dis ɔmon de kɔntrol di urine we de kɔmɔt na di bɔdi. So we da ɔmon de smɔl, di blad kin ful-ɔp kwik kwik wan.
- Smok: Smok kin ridyus di urine we di blad kin ol (bladder capacity).
- Sɔm it dɛn: Fɔ it tin dɛn we gɛt asid lɛk ɔrɛnj ɛn tomato, drink dɛn we gɛt kabon, ɛn atifishal shuga kin mek sɔm pipul dɛn blad vɛks bak.
- Fat: If yu bɔdi mas indeks (BMI) pas 25, we min se yu gɛt bɔku bɔku bɔdi, da wet de de put mɔ prɛshɔn pan yu blad ɛn di mɔsul dɛn na yu bɛlɛ. We dɛn mɔsul ya wik, i kin at fɔ kɔntrol yu urine.
- di vagina prolaps: Dis kכndyushכn kin apin bak bikoz fכ di uterus כ di vagina wכl dεm we de prolaps pan uman dεm, we de put prεshכn pan di blad.
Aw yu kin kɔntrol dis tin we de apin?
Di gud nyus na dat, bɔku tritmɛnt ɛn aw fɔ mɛn di sik de, i go dipen pan di tin we mek i gɛt am.
Mɛmba se yu dɔktɔ go disayd di tritmɛnt we go fayn fɔ yu, so i impɔtant fɔ tɔk bɔt dis ɛn nɔ shem.
Na sɔm tritmɛnt dɛn ya:
- We yu chenj di we aw yu de liv yu layf: If yu drink smɔl mɔ wata, yu nɔ drink rɔm ɛn kɔfi, yu lɛf fɔ smok, ɛn yu nɔ gɛt bɔku bɔku bɔdi, ɔl dis go ɛp yu. If yu kip yu it ɛn drink dayari, dat kin ɛp yu fɔ no wetin de mek yu gɛt dis sik.
- Blad trenin: Dis involv fɔ go na di bafa ɔltɛm (e.g. ɛvri tu awa) pas fɔ wet fɔ di want fɔ pis. Dis go ɛmti di blad bifo i ful-ɔp.
- Kegel eksasaiz: Dɛn kin kɔl dɛn tin ya bak pelvik flo eksasaiz . Dɛn ɛgzampul ya kin mek di mɔsul dɛn na di bɔdi strɔng. Dɛn mɔsul dɛn ya kin ɛp fɔ kɔntrol di we aw pɔsin de pis. Wan dɔktɔ we de mɛn yu bɔdi kin sho yu di rayt we aw fɔ du dɛn tin ya.
- Mɛrɛsin: Yu dɔktɔ go gi yu mɛrɛsin dipen pan wetin mek yu gɛt di sik. Fɔ ɛgzampul, dɛn kin gi yu antibayɔtik fɔ wan UTI, alfa-blɔka fɔ rilaks di mɔsul dɛn na yu blad fɔ mek yu prɔstat big, ɔ ɔda mɛrɛsin fɔ rilaks di mɔsul dɛn na yu blad fɔ OAB.
- Di we aw dɛn kin du mɛrɛsin ɛn ɔpreshɔn: Sɔntɛnde, di tritmɛnt dɛn we dɛn kin gɛt na fɔ put urinary catheter fɔ ɛmti di blad, fɔ put botulinum toxin (Botox®) injɛkshɔn fɔ OAB, fɔ mek dɛn gɛt nerve stimulation, ɔ fɔ mek dɛn du ɔpreshɔn fɔ ridyus di prɔstat.
Ustɛm a fɔ go to dɔktɔ?
If yu urinary urgency de afɛkt yu ɛvride layf, wok, ɔr soshal rileshɔnship, yu fɔ rili go to dɔktɔ. I impɔtant mɔ fɔ go to dɔktɔ wantɛm wantɛm if yu gɛt dis sik wit dɛn sik ya:
| Sayn dɛn we de wɔn pipul dɛn we yu fɔ luk fɔ | |
|---|---|
| Fiva, kol, flank pen | I kin bi sayn fɔ se infεkshɔn dɔn spre to di kidni dɛm. |
| Blɔd na di urine (hematuria), urine we gɛt klawd | I kin bi sayn fɔ se pɔsin gɛt infekshɔn ɔ ɔda siriɔs tin. |
| Dischaj we nɔ de kɔmɔt na di say we di uman in bɛlɛ de, nɔs, ɛn vɔmit. | Dɛn tin ya kin bi sayn fɔ se yu gɛt siriɔs infekshɔn. |
| Fɔ fil taya bad bad wan (taya) ɛn fɔ lɛf fɔ it wet fɔ natin. | I kin bi sayn fɔ ɔda sik we de ɔnda di mɛrɛsin. |
| Fɔ fil angri ɔ tɔsti pas aw i kin fil. | I kin bi sayn fɔ wan sik lɛk dayabitis. |
Aw dɔktɔ go fɛn di kɔz?
We yu go to dɔktɔ, i go du tin dɛn lɛk dis fɔ fɛn di rizin:
- Aks bɔt yu mɛdikal histri ɛn de sik wae de kam naw.
- Dɛn go du fizik ɛgzam (dis kin inklud fɔ du di ɛgzam na di bɔdi fɔ uman dɛn ɔ fɔ du dijital rɛktal ɛgzam fɔ man dɛn).
- Riferal fɔ wan urinalysis ɛn urine culture test.
- Dɛn kin rifer yu fɔ mek dɛn du imej tɛst, lɛk fɔ du ɔltra saund skan , fɔ si di kayn urine we lɛf na di blad afta yu dɔn pis.
- Sɔntɛnde, dɛn kin rifer yu fɔ du yurodaynamik tɛst, we de mɛzhɔ aw blad de wok, ɔ fɔ du sistoskɔpi, we de yuz smɔl kamɛra fɔ luk insay di blad.
Mɛsej we dɛn kin kɛr go na os
- Urinary urgency na wan kɔmɔn prɔblɛm we bɔku pipul dɛn kin gɛt. So nɔ shem fɔ tɔk bɔt am ɔ fɔ go to dɔktɔ.
- Dis kin bi bikɔs ɔf difrɛn tin dɛn, frɔm wan simpul urinary tract infection to we di ɔmon chenj ɛn nyurolɔjik sik.
- dis kכndyushכn kin kכntro bכku wit simpul layf stεyl chenj (di it kכntrכl) εn blad trenin.
- If sayn dɛn de we de wɔn pipul dɛn lɛk fiva ɛn blɔd na di urine, nɔ ɛva ignore dis kɔndishɔn.
- Mek shɔ se yu go to yu dɔktɔ fɔ no di rayt tin ɛn gɛt di tritmɛnt we fit yu.
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