Yu na mama we go bi mama? Dɔn yu go dɔn yɛri di nem ‘ gestational diabetes ’. Sɔntɛm yu dɔktɔ dɔn tɛl yu bɔt am. I rili nɔmal fɔ fil smɔl fred ɛn fred we yu yɛri dis nem. Kwɛshɔn dɛm lɛk "A go gɛt dayabitis bak ?", "Sɔmtin go apin to di pikin?" fɔ kam na mi maynd. Bɔt nɔ fred. If wi no bɔt dis sik, wi kin kɔntrol am fayn fayn wan ɛn briŋ wɛlbɔdi, fayn pikin kam na dis wɔl. So tide, lɛ wi tɔk bɔt wetin na gestational diabetes ɛn wetin mek i kin kam.
Bɛlɛ ɛn aw di blɔd shuga de go ɔp
Fɔs, lɛ wi luk aw di nɔmal prɔses fɔ kɔntrol shuga na wi bɔdi de wok. I rili simpul. We wi de it it, mɔ di it dɛn we gɛt kabɔhaydrɛt ( stach ) lɛk rays, bred, ɛn potato, wi bɔdi kin dayjɛst am ɛn tɔn am to simpul shuga we dɛn kɔl glukɔs. Dɛn kin ad dis glukɔs to wi blɔd. εvri sεl na di bכdi de gεt in enεji frכm dis glukכs.
bכt fכ mek di glukכs we de insay di bכdi go insay di sεl dεm, yu nid ‘ki’. Dat ki na insulin . Insulin na ɔmon we wi pankrias de mek. Insulin de tek di glukɔs we de na di blɔd ɛn kɛr am go na di sɛl dɛn, ɛn i de kɔntrol di shuga we de na di blɔd.
Naw lɛ wi luk wetin kin apin we uman gɛt bɛlɛ. we yu bεlε, di pikin kin gεt כl di it εn כksijεn we i nid frכm wan כgan we dεn kכl plasεnta . dis na lεk di pikin in ‘supply line’. di plasεnta de mek difrεn kayn כmon dεm fכ εp di pikin fכ gro. Dis na tin we rili fayn. Bɔt sɔm pan dɛn ɔmon dɛn ya kin ambɔg di wok we insulin de du na yu bɔdi. I tan lɛk se di ‘ki’ we wi tɔk bɔt (insulin) de ambɔg smɔl fɔ mek i nɔ wok. Wi kin kɔl dis kɔndishɔn insay mɛrɛsin insulin rɛsistɛns .
Bikɔs ɔf dis insulin rɛsistɛns, yu pankrias gɛt fɔ wok tranga wan pas aw i kin wok fɔ mek yu blɔd shuga nɔmal, ɛn i kin mek lɛk tri tɛm mɔ insulin pas aw i kin bi. Bɔku pan di uman dɛn we gɛt bɛlɛ kin ebul fɔ bia wit dis prɔblɛm. Bɔt sɔm tɛm, di pankrias nɔ kin ebul fɔ mek inof insulin. Na da tɛm de di shuga na yu blɔd kin go ɔp, ɛn dis kin mek yu gɛt wan sik we dɛn kɔl gestational diabetes.
Fɔ tɔk am simpul wan, di sik we dɛn kɔl gestational diabetes nɔto sik we yu yon fɔlt kin kam wit. na wan tεmporari kכndyushכn we de apin we di bכdi nכ ebul fכ ajɔst fayn fayn wan to di כmon chenj dεm we de apin we uman bεlε.
Udat de pan big risk fɔ dis sik?
Pan ɔl we ɛnibɔdi kin gɛt di sik we dɛn kɔl gestational diabetes, sɔm pipul dɛn kin gɛt am mɔ. Lɛ wi tek wan luk pan wetin na dɛn tin ya we kin mek wi gɛt prɔblɛm . Nɔ panik we yu si dɛn tin ya, nɔto ɔlman we gɛt dɛn go gɛt dayabitis. I impɔtant fɔ no bɔt dɛn tin ya so dat yu go gɛt tɛst kwik ɛn tek akshɔn kwik if nid de.
| Risk Factor | Wan simpul ɛksplen |
|---|---|
| Ɔvawej bifo yu gɛt bɛlɛ | Insulin rεsistεns de inkrεs nכmal wan as di bכdi wet de inkrεs, so i kin bi ivin mכr we uman bεlε. |
| We yu gɛt bɛlɛ kwik kwik wan | If yu gɛt wet kwik pas aw dɛn se yu fɔ gɛt, dat kin afɛkt di we aw insulin de wok bak. |
| Famili istri bɔt dayabitis | If yu fambul we de nia yu, lɛk yu mama, papa, ɔ brɔda ɛn sista dɛn gɛt Tayp 2 Dayabitis, yu kin gɛt di sik bak we yu gɛt frɔm yu jɛnɛtiks. |
| Prediabetes we yu gɛt | Dis na kכndyushכn wae di shuga lεvεl nכ hכy fכ kכl am dayabεtis, bכt i hכy sכmtεm pas nכmal. Pɔsin we gɛt dis sik kin gɛt mɔ risk fɔ gɛt dayabitis we i gɛt bɛlɛ. |
| Fɔ gɛt dayabitis we yu bin gɛt bɛlɛ bifo | If yu bin gɛt dis sik we yu bin gɛt bɛlɛ bifo, i go mɔs bi se yu go gɛt am bak insay yu nɛks bɛlɛ. |
| I pas 25 ia | As yu de ol, de risk fɔ gɛt dis sik kin go ɔp smɔl. |
| fכ bכn pikin we we pas 9 paund (4 kilogram) bifo | Dis sho se yu blɔd shuga lɛvɛl kin dɔn go ɔp to di lɛvɛl we yu nɔ go ebul fɔ no we yu bin gɛt bɛlɛ bifo. |
| Fɔ gɛt PCOS | uman dεm we gεt wan kכndyushכn we dεn kכl Polycystic Ovary Syndrome (PCOS) kin gεt insulin rεsistεns frכm di biginin. |
Wɛl, wetin wi de du naw?
If yu de wɔri bɔt dɛn tin ya we kin mek yu gɛt prɔblɛm, put dɛn na sayd. Di tin we impɔtant pas ɔl na fɔ tɔk opin wan bɔt dis wit yu dɔktɔ.
di jεstεshכnal dayabεtis kin apin insay di εli tכd trimεst we di bεlε de. Dat min se, bitwin wik 24-28. Ɛvri mama we gɛt bɛlɛ na Sri Lanka kin du shuga tɛst insay dis tɛm. Wetin dɛn kin du na, dɛn kin gi yu drink we gɛt shuga ɛn afta dat dɛn kin chɛk yu blɔd shuga lɛvɛl wan awa afta dat. Dɛn kɔl dis di OGTT (Oral Glucose Tolerance Test) .
Bɔt if yu gɛt wan ɔ mɔ pan di tin dɛn we kin mek yu gɛt dis sik, yu dɔktɔ kin tɛl yu fɔ du dis tɛst insay di fɔs tri mɔnt we yu gɛt bɛlɛ.
Wetin kin apin akɔdin to di tin dɛn we kin apin?
If yu tɛst rizɔlt sho se yu gɛt gestational diabetes, no rizin nɔ de fɔ mek yu fred. Di tin we impɔtant pas ɔl na fɔ fala di instrɔkshɔn dɛn we yu dɔktɔ ɛn pɔsin we sabi bɔt it dɔn gi yu di rayt we.
Fɔs tray dɛn tin ya as tritmɛnt:
- Di it: Dɛn go gi yu di rayt it, we nɔ gɛt bɔku shuga, ɛn we balans. Dɛn kin aks yu fɔ it 5-6 smɔl it dɛn wan de, pas fɔ it 3 men it dɛn.
- Ɛksesaiz: Simpul ɛksesaiz ɛvride, lɛk fɔ waka, kin ɛp fɔ mek insulin wok fayn. Bɔt yu fɔ go to yu dɔktɔ bifo yu bigin ɛni ɛksesaiz.
Bɔrku tɛm, yu kin kɔntrol yu blɔd shuga lɛvɛl fayn fayn wan wit dis it ɛn ɛksesaiz. Na if yu nɔ ebul fɔ kɔntrol am da we de, yu dɔktɔ go bigin yu fɔ tek insulin injɛkshɔn ɔ sɔntɛm pils. Dis kin apin nɔmɔ te dɛn bɔn di pikin.
Mɛmba se if yu kɔntrol yu blɔd shuga fayn fayn wan, yu go rili ridyus di risk fɔ mek yu pikin gro tumɔs, gɛt dayabitis, ɛn gɛt ɔda wɛlbɔdi prɔblɛm dɛn. If yu dedikeshɔn, yu ɛn yu pikin go gɛt wɛlbɔdi.
Mɛsej we dɛn kin kɛr go na os
- Gestational diabetes na wan sik we kin apin fɔ sɔm tɛm nɔmɔ we uman gɛt bɛlɛ. Bɔku tɛm i kin go afta dɛn bɔn di pikin.
- Dis nɔto yu fɔlt, bɔt na bikɔs di chenj dɛn we di ɔmon dɛn kin chenj we yu gɛt bɛlɛ kin mek insulin nɔ wok fayn.
- Yu kin kɔntrol dis sik fayn fayn wan if yu fala yu dɔktɔ in instrɔkshɔn (di it, ɛksesaiz, ɛn mɛrɛsin if nid de) ɛksaktɔli.
- Nɔ skip di blɔd shuga tɛst we yu kin du ɔltɛm. I rili impɔtant fɔ di sef fɔ yu ɛn yu pikin.
- If yu gɛt gud manejmɛnt, yu gɛt ɔl di chans fɔ bɔn pikin we gɛt wɛlbɔdi ɛn we nɔ gɛt ɛni prɔblɛm. So nɔ wɔri.
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