Lɛ wi lan gud gud wan bɔt di prɔblɛm dɛn we kin apin if dɛn nɔ kɔntrol dayabitis!

Bɔku pipul dɛn na wi kɔntri gɛt wan sik we dɛn kɔl Dayabitis. Sɔntɛm yu, yu fambul, ɔ yu padi gɛt dis sik. Fɔ liv wit dayabitis na prɔblɛm, bɔt if yu kɔntrol am fayn, yu kin liv nɔmal layf. Bɔt if wi nɔ kɔntrol am fayn, dat min se if di blɔd shuga de bɔku ɔltɛm, i kin mek di ɔgan dɛn na wi bɔdi pwɛl we wi nɔ go ebul fɔ imajin. Tide wi de tɔk bɔt di prɔblɛm dɛn we dayabitis kin kam wit. We yu no bɔt dɛn tin ya, dat go rili ɛp yu fɔ protɛkt yusɛf.

At sik & Stroke

Wan pan di prɔblɛm dɛn we kin apin we pɔsin gɛt dayabitis ɛn we kin denja pas ɔl na at sik. We di shuga we de na wi blɔd go ɔp, di wɔl dɛn na wi blɔd vesel dɛn kin pwɛl, ɛn di kɔlɔstrel ɛn fat kin bigin fɔ gɛda insay dɛn. Dis kin mek di blɔd vesel dɛn smɔl, ɛn dis kin mek di blɔd nɔ go na di at. Dis na di men tin we kin mek pɔsin gɛt at atɔk.

Na di sem tin kin apin to wan sik we dɛn kɔl strok . Dis sik kin apin we wan blɔd vesel we de kɛr blɔd go na di bren kin blok ɔ bɔs. Dis risk kin pasmak fɔ pɔrsin wae gɛt shuga.

Yu dɔktɔ go chɛk dɛn tin ya:

Dɛn kin du dɛn tɛst ya klos to ɛvri tɛm we yu go si dɔktɔ.

• Blɔd Prɛshɔn : Dɛn kin mɛzhɔ yu blɔd prɛshɔn wit kɔf rawnd yu an. i imכtant fכ kip am dכn 130/80 mmHg.
• Blɔd tɛst : Dɛn kin tek smɔl blɔd fɔ chɛk if yu gɛt bad kɔlɔstrel ( LDL kɔlɔstrel) ɛn triglisɛrɛyd .
• ECG test: Dɛn go du ECG (Electrocardiogram) test di fɔs apɔntinmɛnt fɔ chɛk aw yu at de wok ɛn kip rɛkɛd bɔt am.

If yu si sayn dɛm fɔ strok , yu fɔ go na ɔspitul wantɛm wantɛm.If yu gɛt sɔm sayn dɛn lɛk we yu fes ɔ yu bɔdi de swɛla wantɛm wantɛm, i nɔ izi fɔ tɔk, i nɔ izi fɔ si na yu tu yay, ɔ yu ed de tɔn, go na di Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm.

Kidni we dɔn pwɛl (Diabetic Nephropathy) .

Di kidni dɛm na di filta dɛm na wi bɔdi. Dɛn kin filta di dɔti tin dɛn we de na di blɔd. Bɔt we di blɔd shuga de bɔku fɔ lɔng tɛm, di dilik blɔd vesel dɛn we de na di kidni dɛn kin pwɛl. Dɛn kɔl dis Dayabitik Nɛfropati .

We di fɔs tɛm, dɛn nɔ kin si ɛni sayn, bɔt smɔl smɔl di kidni dɛn kin wok go dɔŋ, ɛn as tɛm de go di kidni dɛn kin pwɛl kpatakpata.

So, i impɔtant fɔ mek ɔlman we gɛt dayabitis du dɛn kidni tɛst wan tɛm insay di ia .

• Yurin tɛst : Dɛn go chɛk yu urine fɔ wan prɔtin we dɛn kɔl albumin. nכmal wan, dis protin nכ de kכmכt na di urine. Bɔt we di kidni dɛn pwɛl, dis prɔtin kin gɛda na di urine.
• Blɔd tɛst: Dɛn go du blɔd tɛst fɔ chɛk yu kriaytinin lɛvɛl ɛn GFR (Glomerular Filtration Rate). Fɔ tɔk am simpul wan, GFR na fɔ no aw yu kidni dɛn de filta dɔti tin dɛn fayn fayn wan.

Nεv dεm we dεn dכn pwεl (Diabetic Neuropathy) .

Dis na wan prɔblɛm bak we kin apin we pɔsin gɛt dayabitis. We wi blɔd shuga bɔku, i kin pwɛl di nerv dɛn na wi bɔdi. Dɛn kɔl dis dayabitik nyuropathy . I kin afɛkt di nerv dɛm na di an ɛn fut mɔ.

Yu gɛt dɛn kwaliti dɛn ya?

• An ɛn fut de tingling.
• Mi fut dɛn kin fil lɛk se dɛn de bɔn.
• Sɔntɛnde, pɔsin kin gɛt swɛ.

Di big denja fɔ dis na dat yu nɔ go ebul fɔ fil ɛnitin na yu fut. Imajin, yu gɛt smɔl kɔt na yu fut, ɔ yu gɛt chukchuk we stɔp insay, bɔt wetin yu go du if yu nɔ fil am? Da smɔl kɔt de kin gro, gɛt di sik, ɛn sɔntɛm i kin mek yu nid fɔ kɔt yu fut.

Yu dɔktɔ go chɛk yu fut bak wan tɛm insay di ia. Dɛn kin tap yu fut wit sɔntin lɛk naylon string ɔ smɔl pin fɔ si if yu kin fil am. If yu nɔ ebul fɔ fil am, i kin bi sayn fɔ se yu nerve dɔn pwɛl.

Ifɛkt pan di we aw pɔsin de si (Diabetic Retinopathy) .

Dayabitis kin pwɛl di yay bak. Di blɔd shuga we bɔku kin pwɛl di dilik blɔd vesel dɛn we de gi blɔd to di retina we de biɛn di yay. Dɛn kɔl dis dayabitik rɛtinopati . If dɛn nɔ trit am, i kin mek i blaynd.

So, i impɔtant fɔ mek ɔlman we gɛt dayabitis go to dɔktɔ we de mɛn dɛn yay wan tɛm insay di ia fɔ mek dɛn chɛk dɛn yay.

• Ay egzam: Di dɔktɔ go put drɔp na yu yay fɔ mek di pupil big. Dɔn, dɛn go yuz wan spɛshal lens fɔ chɛk di bak pat na yu yay, we na di retina , fɔ si if ɛnitin dɔn pwɛl.
• Yu vishɔn go smɔl smɔl ɛn yu go fil lɛk layt fɔ sɔm awa afta dis tɛst. So i go fayn fɔ mek yu kam wit sanglas ɛn mek ɔda pɔsin drayv yu .

Pipul wae gɛt Tayp 1 dayabitis fɔ bigin dis skrinin insay 3-5 ia afta dɛn dɔn no se dɛn gɛt dis sik. Pipul wae gɛt Tayp 2 dayabitis fɔ gɛt dɛn fɔs ay ɛgzam jɔs afta dɛn no se dɛn gɛt dis sik.

Ɔda prɔblɛm dɛn we kin apin

Apat frɔm di men prɔblɛm dɛn we wi dɔn tɔk bɔt, bɔku ɔda prɔblɛm dɛn kin apin.

• Prɔblɛm fɔ digest (Gastroparesis): We di nɛv dɛn we de na di bɛlɛ pwɛl, dat kin mek di bɛlɛ ɛmti smɔl smɔl. Dis kin mek yu gɛt sɔm sayn dɛm lɛk fɔ blo ɛn nɔs. fכ kכnfכm dis, dεn kin nid fכ du tεst lεk εndoskopi .
• Erectile Dysfunction: Dayabitis kin mek man dɛn nɔ gɛt erectile dysfunction. I impɔtant fɔ tɔk to yu dɔktɔ bɔt dis ɛn nɔ shem. Dɛn kin trit am wit chenj na yu layf ɛn mɛrɛsin.
• Prɔblɛm dɛn na di skin ɛn infɛkshɔn: We di shuga na di blɔd go ɔp, dɛn kin mek gud ples fɔ mek baktri ɛn fɛns gro. I de mek bak di bɔdi nɔ ebul fɔ mɛn wund dɛn. Dis kin mek yu gɛt infɛkshɔn na yu skin ɔltɛm, yu gɛt infekshɔn na yu urinary tract, ɛn yu gɛt sik na yu gɔm.
• Dɛn tit wɛl bɔdi prɔblɛm: Pipul dɛm wae gɛt shuga kin gɛt mɔr sik na dɛn gɔm (gingivitis), dɛn tut kin rɔtin, ɛn dɛn kin lɔs dɛn tut. So, i impɔtant fɔ brus ɛn flos ɛvride ɛn go to dɛntist ɔltɛm.

Test dɛn we yu fɔ tek

Fɔ mek yu nɔ gɛt prɔblɛm, i impɔtant fɔ no aw dɛn kin kɔntrol yu dayabitis fayn fayn wan. Dɛn tɛst ya kin ɛp fɔ du dat.

Dayabitis na sɔntin we dɛn nid fɔ kɔntrol fayn fayn wan. Nɔ panik. If yu tek tɛm fala yu dɔktɔ in instrɔkshɔn, tek yu mɛrɛsin di rayt tɛm, kɔntrol di it we yu de it, ɛn ɛksesaiz, yu go protɛkt yusɛf frɔm bɔku pan di prɔblɛm dɛn we wi dɔn tɔk bɔt.

Dayabitis, Dayabitis Kɔmplikeshɔn, At Sik, Kidni Sik, Nɛv Damej, Dayabitis Kɔntrol