As di de we di pikin fɔ bɔn de kam nia, yu kin fil bɔku tin dɛn lɛk fɔ gladi pasmak na wan say, fɔ fred smɔl, ɛn fɔ want fɔ no mɔ na di ɔda say. Ɔl dis na tin we rili nɔmal. Di stej we impɔtant pas ɔl na yu joyn as mama na di de we yu pikin kam na dis wɔl. So, i rili impɔtant fɔ mek yu no klia wan aw dis prɔses de apin, dat na di stej dɛn we di pikin de bɔn. Dɔn yu kin ebul fɔ fes am fayn fayn wan. Lɛ wi tɔk bɔt dis simpul wan, di we we yu ɔndastand.
Wetin na di Stej dɛm fɔ Leba?
Fɔ tɔk am simpul wan, leba na di natura l prɔses we yu bɔdi de go tru fɔ bɔn yu pikin frɔm yu bɛlɛ ɛn kam na di wɔl. Fɔ mama we bɔn fɔ di fɔstɛm, dis kin tek bitwin 12 ɛn 24 awa. Bɔt wit sɛkɔn ɔ tɔd pikin, dis tɛm kin shɔt pasmak.
Dis ɔl di prɔses gɛt tri men stej dɛn:
1. Fכs stej: di tεm frכm di tεm we yu bigin fכ bכn rεgulεr tεm te yu sεviks fulכp fכ alaw fכ bכ n yu pikin.
2. Sɛkɔn stej: Di tɛm we dɛn rili bɔn di pikin na dis wɔl.
3. di tכd stej: na di stej we dεn de kכl di plasεnta afta dεn bכn di pikin.
Naw lɛ wi luk ɛni wan pan dɛn kes ya apat ditayli.
Fɔs tɛm: Frɔm di biginin to di ɛnd fɔ di fɛstival
Dis na di stej we lɔng pas ɔl we dɛn de bɔn pikin. I kin las fɔ 20 awa. dis stej de bigin we yu sεviks bigin fכ dilayt. i de dכn we yu sεviks fulכp dilayt to 10 sεntimita. Dis fכs stej dεn sheb am mכr to tri stej dεm.
Early ɔ Latent Faz
Dis na di biginin fɔ leba. Insay dis tɛm, yu kɔntrakshɔn nɔ go tranga lɛk dat. Dɛn go kam lɛk ɛvri 15 to 20 minit ɛn las fɔ lɛk 60-90 sɛkɔn. as tεm de go, di intaval bitwin di kכntrikshכn dεm go dכn sכmtεm, εn dεn go bigin fכ kam lεk εvri 5 minit. dis kכntrikshכn dεm de kכz fכ yu sεviks we de opin (dilayt) εn effacing (effacing) fכ mek we fכ di pikin kכmכt. insay dis stej, yu sεviks go opin frכm 0 to 6 sεntimita. Yu kin gɛt klia ɔ layt pink dischaj bak frɔm yu vagina.
Dis stej kin te frɔm sɔm awa to sɔm dez, so nɔr panik. I bɛtɛ fɔ spɛn dis tɛm na yu yon os.
Tin dɛn we yu kin du dis tɛm:
- Tek wan waka waka.
- Chenj di we aw yu de tinap ɔltɛm.
- Kɔntinyu fɔ praktis di we aw yu dɔn praktis fɔ blo ɛn rilaks.
- Sidɔm na tub ɔ was insay wata we wam. Bɔt if yu wata brok (yu wata bag brok), nɔ sidɔm na tub we yu nɔ go to yu dɔktɔ fɔs.
- Gɛt sɔm rɛst if i pɔsibul.
- Drink bɔku wata ɛn wata. It wan layt it.
- If yu nɔ pripia yu ɔspitul bag, rɛdi am.
Aktiv Faz
na dis stej, we yu sεviks dכn dilayt 6 to 8 sεntimita, di pen go bigin fכ bכku sכmtεm. I go kam lɛk ɛvri 3 minit ɛn i go las fɔ lɛk 45 sɛkɔn. Yu kin gɛt bak pen, ɛn yu kin gɛt smɔl mɔ vagina dischaj bak (“blɔd sho”). If yu amniɔtik mɛmbran brok na dis tɛm, we na di tɛm we yu “wata brok,” di pen kin rili strɔng wantɛm wantɛm.
Dis stej kin te bitwin 4 ɛn 8 awa. Yu kin fil smɔl wɔri na dis tɛm as yu de pe atɛnshɔn ɔl pan fɔ kɔntrol di pen. Yu kin bigin fɔ dipen mɔ pan yu sɔpɔt pɔsin.
Na dis aktif faz yu nid fɔ go na ɔspitul.
We yu go na ɔspitul, dɛn go chɛk yu puls , blɔd prɛshɔn, ɛn tɛmpracha. dεn go put mכnitor pan yu bεlε fכ mכnitor yu pikin in at bit εn di uterin kכntrikshכn. di dכkta go chεk yu sεviks fכ si aw fa yu de fכ bכn. If nid de, dɛn kin put IV layn na yu an fɔ gi yu mɛrɛsin ɔ wata.
Sɔm advays dɛn fɔ mek dis step izi:
- Tray fɔ chenj di we aw yu de tinap.If yu bak pen bad bad wan, if yu put yu 4 fut, dat kin mek yu fil fayn.
- Waka smɔl we yu nɔ de fil pen.
- Yu fɔ pis bɔku tɛm. Dis go mek di pikin in ed go dɔŋ.
- Kɔntinyu fɔ du ɛksɛsayz fɔ blo.
- Aks di pɔsin we de wit yu fɔ masaj yu ɔltɛm.
- Lisin to myuzik we gɛt kol at.
- Tink bɔt jɔs wan pen we yu de fil. Mɛmba se ɛni pen we yu de fil kin mek yu kam nia yu pikin.
Transishɔn Faz
Dis na di tɛm we di pikin de bɔn we shɔt pas ɔl, bɔt i kin mek i fil pen pas ɔl. i kin tek lεk 15 minit to wan awa fכ di sεviks fכ fulכp fכ dilayt to 8 to 10 sεntimita. Di pen kin kam ɛvri 2-3 minit ɛn i kin te lɛk wan minit. Yu kin fil prɛshɔn na yu rɛkɛt, ɛn yu bak pen kin bɔku.
Dis tɛm ya, yu go fil se yu want fɔ push . Bɔt nɔ push te yu dɔktɔ ɔ midwayf tɛl yu fɔ du dat. we yu push bifo yu sεviks fulכp dilayt i kin mek i swel εn te, we kin mek di pikin delay mכr.
| Tɛm | dilayshכn na di sεvikal | Nature of pen | Avrej tɛm |
|---|---|---|---|
| Di fɔs stej | 0 – 6 sɛntimita | Jɛntil, ɛvri 15-20 minit | 6 – 12+ awa fɔ wok |
| Aktiv faz | 6 – 8 sɛntimita | Shap, ɛvri 3-5 minit | 4 – 8 awa fɔ wok |
| Chenj | 8 – 10 sɛntimita | Very spicy, evri 2-3 minit | 15 minit – 1 awa |
Sɛkɔn stej: Dilivri
di sεkכn stej de bigin we di sεviks fulכp dilayt to 10 sεntimita. dis stej de te te dεn bכn di pikin. Dis kin tek 2 awa ɔ mɔ.
De pen wae kin kam dis tɛm kin difrɛn smɔl frɔm di fɔs tɛm. Dɛn kin kam ɛvri 2-5 minit ɛn kin las fɔ lɛk 60-90 sɛkɔn. Yu go fil tranga wan fɔ push ɛnitɛm we di pen kam. Yu fɔ push fayn fayn wan akɔdin to di dɔktɔ in instrɔkshɔn. Rɛst as yu ebul we yu nɔ de fil pen.
If nid de, dɛn kin gi yu mɛrɛsin fɔ mek yu fil pen ɔ dɛn kin mek yu kɔt smɔl say we dɛn kɔl episiotomy fɔ mek di vagina opin big. dis insishכn dεn kin mek fכ εp di pikin fכ kכmכt kwik כ fכ mek di vagina nכ rεt bכku bכku wan.
Wan we de fɔ no aw fa di pikin in ed dɔn go dɔŋ na dis say, we dɛn kɔl steshɔn . we di pikin in ed rich di sεntrכm pan di bכdi εn i stכk, dεn kכl am 'stεshכn 0'. Dɛn kin yuz dis fɔ no aw di leba de go bifo.
we dεn bכn di pikin, di dכkta go ol di pikin in ed sכmtεm dכn. dis na fכ mek di pikin in lכng nכ fulכp wit wata, mכkus, εn blכd. Dɔn, di dɔktɔ go klin di pikin in mɔt ɛn in nos wit smɔl bɔl sirinj ɛn put di pikin na yu bɛlɛ. afta sכm tεm, dεn go kכt di כmbilikal kכd.
di tכd stej: di plasεnta dεtachmεnt
di tכd stej de bigin afta dεn bכn di pikin. dis na we di plasεnta (כ “afta bכn”) we bin de atak di uterin wכl de separet εn kכmכt tru di vagina. Dis na di shɔt stej we di pikin de bɔn. I kin las frɔm sɔm minit to lɛk 20 minit. Yu go stil fil sɔm pen, bɔt i nɔ go tranga lɛk aw i bin de fil trade. If yu bin gɛt episiotomy ɔ smɔl kray wata, dɛn go siŋ am na dis say.
Mɛsej we dɛn kin kɛr go na os
- Fɔ bɔn pikin na natura l tin we gɛt tri stej. If yu no am bifo tɛm, dat go ɛp yu fɔ bia wit prɔblɛm wit yu maynd.
- Nɔ panik ɛn rɔsh go na ɔspitul di fɔs stej dɛm. Stay na os fayn fayn wan. Bɔt if di pen de bɔku, if yu wata brok, ɔ lɛk aw yu dɔktɔ tɛl yu fɔ go na ɔspitul di rayt tɛm.
- If yu nɔ go ebul fɔ bia di pen, nɔ shem fɔ tɔk to yu dɔktɔ bɔt mɛrɛsin fɔ mek yu fil pen.
- mεmba, spεshal wan, fכ nכ push te di sεviks fulכp dilayt. Fɔ fala di instrɔkshɔn dɛn we di wan dɛn we de wok na di dɔktɔ gi.
- Sik di sɔpɔt fɔ yu patna ɔ pɔsin we yu kin trɔst ɔlsay na dis joyn. I go bi big tin we go mek yu gɛt trɛnk.
- If yu gɛt ɛni prɔblɛm ɔ yu gɛt dawt, tɔk to yu dɔktɔ opin wan .
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