I nɔ kin izi fɔ yu fɔ blo? Lɛ wi lan di rayt tin bɔt asma

Yu kin gɛt kɔf bak we kin wek yu na nɛt? Yu kin fil taya ivin we yu de waka fɔ shɔt tɛm? Yu kin fil se yu chɛst tayt, ɔ yu kin yɛri sawnd we yu de blo we yu de blo? If dɛn tin ya kin apin to yu bɔku tɛm, i kin bi sayn fɔ asma. Nɔr wɔri, dis na sik wae kin afɛkt bɔrku pipul dɛm. Tide, lɛ wi tɔk bɔt ɛksaktɔli wetin na asma, wetin na in sayn dɛm , ɛn wetin fɔ du bɔt am.

Wetin rili na asma?

Fɔ tɔk am simpul wan, asma na sik we kin de fɔ lɔng tɛm ɛn we kin afɛkt wi lɔng dɛn. Sɔm dɔktɔ dɛn kin kɔl am bak sik we de mek pɔsin nɔ ebul fɔ blo fayn. Sɔm kin kɔl am bak ‘bronchial asthma’.

Wetin kin apin ya na we wi aywe, di tiub dɛm we de kɛr briz go na di lɔng, kin inflam, swel, ɛn smɔl. Jɔs lɛk aw wata paip kin lɔk wit dɔti ɛn i kin smɔl, na so i nɔ kin izi fɔ mek di wata pas. We di say dɛn we di briz de blo kin smɔl, i kin at fɔ blo. apat frכm dat, wan tik tik mכkus we de stika de bigin fכ bכku insay dεn tiub dεm ya. We ɔl dɛn tri tin ya kam togɛda, de sho se yu gɛt asma sayn.

Wetin na di men sayn dɛm wae de sho se yu gɛt asma?

Nɔto ɔlman wae gɛt asma kin gɛt di sem sayn ɔltɛm. Sɔm pipul dɛn kin gɛt dɛn ɔltɛm, ɛn ɔda wan dɛn kin gɛt dɛn wan wan tɛm nɔmɔ. Bɔt sɔm tin dɛn de we kin apin we pipul dɛn kin gɛt dis sik.

Wetin na Asma Atak?

Asma atak na wae de sik kin wɔs wantɛm wantɛm. wetin de apin ya na di mכsul dεm we de rawnd di aywe dεm de tayt wan wan bikoz fכ sכm kכz (trig). Dɛn kin kɔl dis na mɛrɛsin (Bronchospasm) . along wit dis, di swel εn mכkus prodakshכn insay di aywe dεm de inkrεs. Dis kin mek i nɔ izi fɔ blo.

Dɛn sayn ya kin apin bak wae pɔrsin gɛt siriɔs asma atak:

• Wan lawd wispa sawnd we yu de blo ɛn kɔmɔt.
• Kɔf we nɔ go ebul fɔ stɔp.
• Fɔ blo kwik kwik wan .
• I nɔ izi fɔ ivin tɔk.
• di rεtrakshכn dεm (dεn fil lεk di mכsul dεm na di nεk εn chεst de pul insay).
• Blu lip ɔ finga nel. Dis min se di bɔdi nɔ de gɛt bɛtɛ ɔksijɛn .
• Fɔ fil bad bad wan ɔ fɔ fred.
• Fes de tɔn pale ɛn swet.

Ustɛm fɔ go to dɔktɔ wantɛm wantɛm

Bɔku tɛm, dɛn kin ebul fɔ kɔntrol asma wit wan tin we dɛn kin yuz fɔ inhala. Bɔt sɔm tin dɛn de we kin apin, we kin mek pɔsin in layf de pan denja . If yu ɔ yu pikin gɛt ɛni wan pan dɛn sik ya, go to di ɔspitul imejensi dipatmɛnt (ETU) we de nia yu wantɛm wantɛm.

Wetin na de tin wae kin mek yu gɛt asma wɔs?

Di aywe dɛm fɔ pɔsin we gɛt asma kin rili sɛnsitiv. Ivin tin dɛm wae nɔr kin bi prɔblɛm fɔ nɔrmal pɔrsin kin mek pɔrsin gɛt mɔr asma. Wi kin kɔl dɛn tin ya ‘trig’. I rili impɔtant fɔ no bɔt dɛn tin ya.

• Alɛrjens: Tin dɛn lɛk dɔst, pɔlin, animal dɛn we dɛn kin mɛn, kɔkrɔs, ɛn mold.
• Infεkshכn dεm we de na di rεspiretכri: Vayral infεkshכn lεk kol εn flu.
• Ɛksesaiz: Sɔm pipul dɛn kin gɛt asma sayn dɛn nɔmɔ we dɛn de du ɛksɛsayz.
• Weta kin chenj: di briz kin kol pasmak ɔ dray, di wɛda kin chenj wantɛm wantɛm.
• Strɔng ɔda ɛn smok: tabak smok (ivin pasiv smok), sɛnt, kemikal fɔ klin, di pwɛl pwɛl we di briz de pwɛl.
• Sɔm mɛrɛsin dɛn: Sɔm mɛrɛsin dɛn we de mek pɔsin fil pen lɛk aspirin.
• Fɔ it: Sɔm pipul dɛn kin gɛt alɛji fɔ it dɛn we gɛt tin dɛn we de mek dɛn nɔ pwɛl (sulfayt) (e.g. dray frut, pikɛl).
• Strɔng filin: If yu gladi pasmak, yu at pwɛl pasmak, yu de fred, ɔr yu strɛs, dat kin mek bak aw yu de blo chenj ɛn mek yu gɛt asma wɔs.
• Gastritis (GERD): Sɔm pipul dɛn asma kin wɔs bak bikɔs ɔf di bɛlɛ asid we kin kam ɔp na di trot.

Aw dɛn kin no se pɔsin gɛt asma?

If yu tink se yu gɛt asma, go to yu famili dɔktɔ. I go aks bɔt yu sik dɛn ɛn chɛk yu. If nid de, dɛn kin rifer yu to dɔktɔ we de mɛn yu lɔng (pulmonologist).

Bɔku men tɛst dɛn de we dɛn kin du fɔ no if pɔsin gɛt asma:

• Spirometry: Dis na simpul tɛst fɔ brith. Dɛn kin aks yu fɔ blo tranga wan insay wan divays. I de mɛzhɔ aw fast ɛn aw bɔku briz yu kin pul na yu lɔng.
• Pik Flɔ Mita: Dis na smɔl tin we yu kin yuz na os. I kin mɛzhɔ bak aw yu de blo kwik kwik wan. Dis kin ɛp yu fɔ si if yu asma de ɔnda kɔntrol.
• Ɔda tɛst dɛn: Sɔntɛnde, dɛn kin du tin dɛn lɛk ɛkstrem rayt na in chɛst ɛn tɛst fɔ alɛji.

Wetin na di tritmɛnt fɔ asma?

Asma nɔ go ebul fɔ wɛl ɔl, bɔt if yu gɛt di rayt tritmɛnt, yu go ebul fɔ kɔntrol di sik dɛn we yu gɛt ɛn liv nɔmal layf. Yu dɔktɔ go mek wan Asma Akshɔn Plan bay aw yu asma siriɔs.

Dɛn kin sheb di tritmɛnt mɔ to tu pat:

1. Kwik-Rilif / Reskɔ Mɛdikeshɔn

Dɛn kin yuse dɛn tin ya fɔ mek pɔsin fil fayn kwik kwik wan we yu gɛt asma sayn dɛn. Dɛn kin rilaks di mɔsul dɛn we de rawnd di say dɛn we di briz de blo kwik kwik wan, ɛn dis kin mek i izi fɔ mek pɔsin blo.

• sכt-aktin beta-agonist dεm: Dis na wetin wi kכmכn fכ kכl ‘rεskyu inhala’. Wan ɛgzampul na Albuterol/Salbutamol. Yu fɔ kip dis wit yu ɔltɛm.

2. Lɔng-Tɛm Kɔntrol / Kɔntrola Mɛdikeshɔn dɛn

Dɛn kin yuse dɛn tin ya ɛvride, ivin we nɔr gɛt ɛni sayn. Di gol na fɔ ridyus di inflamɛns na di aywe dɛm ɛn fɔ mek yu nɔ gɛt asma atak.

• Inhaled Corticosteroids: Dis na di kayn mɛrɛsin we impɔtant pas ɔl ɛn we dɛn kin yuz fɔ kɔntrol asma. Dɛn kin ridyus di swɛlin na di say dɛn we di briz de blo.
• Long-acting beta-agonists (LABA): Dɛn wan ya kin mek di say dɛn we di briz de blo big bak, bɔt dɛn kin wok fɔ sɔm awa. Dɛn kin gi dɛn as kɔmbayn inhala wit inhaled kɔtikosterɔyd.
• Leukotriene modifiers: Dis na mɛrɛsin dɛn we dɛn kin tek as pils. Dɛn tin ya kin ɛp bak fɔ kɔntrol di swɛlin na di say dɛn we di briz de blo. Fɔ ɛgzampul: (Montelukast).