Wit di weta na wi kontri dis dez, kol , bodi pen, en fiva de plenti, no so? Bɔt yu kin kɔntinyu fɔ gɛt dɛn sik ya? di mכkus we de kכmכt na yu nos nכto grεn/yכlכ bכt klia lεk wata? Yu gɛt yay we de it ɛn yu kin snis ɔltɛm, ɛn yu nɔ kin fil fayn ivin afta yu dɔn tek kol mɛrɛsin ? Dɔn dis nɔ kin bi kɔmɔn kol. Tide wi de tɔk bɔt wan sik we dɛn kɔl ‘Cedar Fiver ’, we tan lɛk dat, bɔt fɔ tru na bad bad alɛji.
Wetin rili na ‘Sida Fiva’?
Fɔs, pan ɔl we dɛn kɔl am ‘Fiva’, nɔto ɔlman kin gɛt fiva. Ɛn i nɔto vayral sik. Fɔ tɔk am simpul wan, Sida Fiva na wan kayn alɛji we rili bad .
Di men rizin fɔ dis sityueshɔn na di tik dɛn we dɛn kɔl ‘Cedar’ ɛn ‘Juniper’. Pan ɔl we dɛn tik ya nɔ de na wi kɔntri, dɛn bɔku na kɔntri dɛn lɛk Amɛrika, Mɛksiko, ɛn Jepan. So if yu de na dis kayn kɔntri ɔ yu de travul go , i rili impɔtant fɔ no bɔt dis.
Dɛn tik dɛn ya kin pul bɔku bɔku pɔlin na di ays insay di kol sizin, mɔ afta kol. Imajin wetin go apin if di briz ful-ɔp wantɛm wantɛm wit dis bɔku bɔku pɔlin. Ivin pɔsin we nɔ kin gɛt alɛji kin gɛt bad bad alɛji we i gɛt bɔku bɔku pɔlin.
Di tin we impɔtant pas ɔl na fɔ ɔndastand se dis nɔto bay vayrɔs, bɔt na bɔku bɔku plant pɔlin.
Wetin na di sayn dɛm fɔ dis? Aw yu kin no am apat frɔm kol?
Bikɔs i kin apin insay di kol sizin, bɔku pipul dɛn kin kɔnfyus am wit kɔmɔn kol ɔ di flu. Bɔt, klia difrɛns de. Lɛ wi tek wan luk pan di men sayn dɛm fɔ Sida Fiva.
| Di sayn we de sho se di sik de | Tɔk bɔt |
|---|---|
| Nɔs we de rɔn ɛn kɔnjɛshɔn | Wata, klia mכkus dischaj εn nos kכnjεshכn. |
| Ay dɛn we de it ɛn we gɛt wata | Di yay dɛn kin rɛd, dɛn kin skrach ɔltɛm, ɛn dɛn kin kray. |
| Fɔ sniz ɔltɛm | Fɔ kɔntinyu fɔ sniz na tin we kɔmɔn. |
| Itch/trot we de at | Fɔ fil wan ɔda kayn it ɔ pen na yu trot. |
| Taya pasmak | Fɔ fil taya pasmak fɔ natin. |
| Earache ɛn lɔs fɔ smɛl | Yu yes kin fil lɛk se dɛn dɔn blok, ɛn yu nɔ kin ebul fɔ smɛl bak. |
Aw yu go difrɛns dis frɔm kol?
Dɔktɔ dɛn se wan pan di big tin dɛn we go ɛp yu fɔ no na di kɔlɔ we yu gɛt .
- Klia, wata mucus: Dis kin bi di biginin fɔ alɛji lɛk Sida Fiva ɔ kɔmɔn vayral kol.
- Yɔlɔ, grɛn, ɔ tik mכkus: Bɔku tɛm dis kin bi sayn fɔ ɔda mɛrɛsin, lɛk baktriyal infεkshɔn.
If yu gɛt ɔda sik dɛn lɛk asma , COPD , ɔ dayabitis , dis alɛji kin mek yu sik dɛn wɔs. If na so i bi, yu fɔ rili go to yu dɔktɔ wantɛm wantɛm.
Aw fɔ trit ɛn manej?
Bikɔs dis na alɛji, di we aw dɛn de trit am na di sem.
1. Antihistamin Medikeshɔn:We wi gɛt alɛji, wi bɔdi kin mek wan kemikal we dɛn kɔl ‘Histamine’. Dis na de tin wae kin mek yu gɛt dɛn sik ya. Antihistamin dεm de wok bay we dεn de rεdכks di akshכn fכ dis histamin. Pan ɔl we yu kin bay dɛn tin ya na famasi, i bɛtɛ fɔ aks yu dɔktɔ wetin bɛtɛ fɔ yu.
2. Nasal Irrigation: Dis na simpul we we bɔku pipul dɛn kin si se kin ɛp. bay we yu rins di nos pasεj dεm wit salin, yu kin pul di pכlεn εn mכkus we dεn kכlכm insay di nos. Yu kin yuz Neti pɔt ɔ spɛshal bɔtul fɔ dis.
3. Mεdikeshכn dεm we dεn kin gi yu: If i at fכ kכntrכl di sayn dεm wit standad tritmεnt, yu dכkta kin gi yu mεdikeshכn dεm we strכng lεk kכtikostεroyd.
Bɔt mɛmba se di bɛst tin fɔ du na fɔ mek yu nɔ gɛt dɛn pɔlin ya as mɔ as yu ebul.
Wetin yu go du fɔ protɛkt yusɛf frɔm dis pɔlin?
Pan ɔl we dɛn nɔ kin ebul fɔ stɔp dis kpatakpata, dɛn tin ya kin ɛp fɔ ridyus di kayn sik we de kam pan pɔsin.
- Ridyus yu ɛksposhɔn to pɔlin pan de dɛn we di pɔlin kɔnt bɔku: Yu kin no bɔt di pɔlin kɔnt na yu eria bay we yu chɛk di wɛda ripɔt. Bɔku pɔlin kin de na di ays pan dray de dɛn we briz kin blo.
- Kip yu os ɛn motoka winda dɛn lɔk: Tek tɛm mɔ wit dis insay di sizin we di pɔlin kin bɔku.
- Shawa afta yu dɔn go na do: I rili impɔtant fɔ shaw ɛn chenj klos afta yu dɔn kam bak frɔm do fɔ pul ɛni pɔlin na yu bɔdi ɛn yu ia.
- Wear mask: If yu wɛr mask, sanglas, ɛn hat we yu de go na do, dat kin ɛp fɔ mek di pɔlin nɔ go insay yu nos, yu mɔt, ɛn yu yay.
- Chenj di filta dɛn we de na yu os ɛn motoka: If yu kip dɛn tin ya klin, dat kin mek di pɔlin nɔ kam insay yu os.
- Tek kia ɔf yu animal dɛn: If yu animal go na do, pɔlin kin gɛda na dɛn fut. So i fayn fɔ was dɛn ɔltɛm.
Yu tink se i fayn fɔ kɔt sida tik dɛn na di gadin?
Nɔ, i nɔ go du bɔku gud. Na bikɔs dis pɔlin kin travul fɔ lɔng lɔng mayl dɛn we di briz de blo. So ilɛksɛf yu kɔt yu tik, di pɔlin we de kɔmɔt na di tik dɛn we de nia yu kin stil afɛkt yu.
Mɛsej we dɛn kin kɛr go na os
- Sida Fiva nɔto vayral sik, bɔt na bad bad alɛji we plant pɔlin kin mek.
- Pan ɔl we di men sayn dɛm kin tan lɛk di wan dɛm we kin gɛt kol, klia mכkus, yay we kin it, ɛn we kin kɔntinyu fɔ sniz kin kɔmɔn pan dis sik.
- Pan ɔl we dɛn tik ya nɔ de na Sri Lanka, i impɔtant fɔ mek di wan dɛn we de liv ɔ travul go na kɔntri dɛn lɛk Amɛrika no bɔt dis.
- Di bɛst tin fɔ du, pas fɔ trit yu, na fɔ avɔyd fɔ gɛt pɔlin as yu ebul.
- If yu sik bad bad wan, nɔr impɔtant wit standad tritmɛnt, ɔr if yu gɛt ɔda sik lɛk asma, go to yu dɔktɔ ɛn nɔr de shem.
💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt