Yu smɔl pikin de slip fayn fayn wan. Bɔt we yu wek midul nɛt, yu pikin in ed, in pilo, ɛn sɔntɛm ivin di klos we dɛn wɛr kin wet wit swet. Di rum nɔ rili wam, ɛn dɛn nɔ rap dɛn fayn fayn wan. So, na nɔmal tin fɔ mek mama ɔ papa fil smɔl fred ɛn wɔri we dɛn si dɛn pikin de swet na nɛt. "Wetin mek mi pikin de swet so? Dis na sayn of som kain sik?" Yu go mɔs dɔn de wɔnda. So tide, mek wi tok abaut nait swet fo pikin, o wetin wi de kol ``Nait Swet''.
Wetin rili bi ‘nayt swet’?
Fɔs, lɛ wi ɔndastand dis. Swet na natura we fɔ mek wi bɔdi kol. I nɔmal fɔ swet we di rum wam, ɔ we yu de slip wit bɔku klos ɔ we yu wɛr ebi blankit. I kɔmɔn bak fɔ mek pikin dɛn we rili yɔŋ kin swet mɔ na dɛn ed pas ɔda pat dɛn na dɛn bɔdi.
כltu, wi spεshal kכl ``Nayt Swεt'' as fכ swet pasmak na nɛt, ivin we di rum tεmprachכ nכmal, we nכ gεt εni spεshal kכz we de na do, te di pikin in klos εn bed de wet. Dis na kɔmɔn tin fɔ pikin dɛn ɛn big pipul dɛn. Bɔrku tɛm, nɔr kin gɛt klia rizin fɔ dis. Bɔt sɔntɛnde, if i apin wit ɔda sayn dɛm, i kin bi sayn fɔ wan ɔndalayn wɛl bɔdi prɔblɛm.
Wetin kin mek pikin dɛn swet na nɛt?
Bɔku tɛm, we pɔsin de swet na nɛt, i nɔ kin ambɔg pɔsin. Bɔt if na mɛrɛsin sik mek dɛn, yu pikin go mɔs sho ɔda sayn dɛn apat frɔm we i de swet. Lɛ wi luk sɔm pan di men tin dɛn we kin mek wi gɛt dis sik.
1. Nayt Terrors
Dis tan lɛk bad drim. Dis kin apin we di pikin de slip dip. Ivin if di pikin rili fred, i nɔ go mɛmba di drim we i wek na mɔnin. Insay dis tɛm, di pikin kin swet bɔku bɔku wan, i kin swɛt na bed, i kin ala, i kin sidɔm na bed ɛn du sɔntin we i kin mek i vɛks, ɛn i kin blo kwik kwik wan. If yu pikin de swet na nɛt wit dɛn sik ya, dis kin bi di kɔz.
2. Ɔbstruktiv Slip Apnia Sindrom (OSAS) .
Dis na kɔndishɔn we nid sɔm atɛnshɔn. If yu pikin de snor, de blo tru in mɔt, ɛn de tray tranga wan fɔ slip wit di swet we i de swet na nɛt, i kin bi Obstructive Sleep Apnea Syndrome (OSAS). Fɔ tɔk am simpul wan, dis na sik we kin mek pɔsin nɔ ebul fɔ blo fayn we i de slip.
Pikin dɛn we gɛt dis sik nɔ kin ebul fɔ slip fayn, so dɛn kin wek bad bad wan na mɔnin ɛn dɛn kin ivin gɛt ed we de at. Yɔŋ pikin dɛn bak kin gɛt wet ɛn gro sloslo pas ɔda pikin dɛn we ol dɛn ej. Dɛn kin gɛt prɔblɛm bak fɔ pe atɛnshɔn pan skul wok ɛn dɛn kin gɛt prɔblɛm wit aw dɛn de biev bikɔs dɛn nɔ de slip fayn.
Imajin, yu pikin de snor na nɛt, slip wit in mɔt opin, i tan lɛk se i taya bad bad wan we i wek na mɔnin... se i nɔ izi fɔ kɔnsɛntret pan skul wok... If i de swet bak na nɛt wit dɛn tin ya, yu fɔ rili tɔk to yu dɔktɔ bɔt am.
3. Fɔ swet we yu nɔ gɛt ɛni patikyula kɔz (Idiopathic Hyperhidrosis) .
Dis na wae pɔrsin de swet pasmak ɛn nɔr gɛt ɛni klia mɛrɛsin rizin. Bɔku tɛm, na di fes, di an, ɛn di fut dɛn kin afɛkt pas ɔl. We dɛn nɔ kin fɛn ɔda kɔz fɔ swet na nɛt, dɔktɔ dɛn kin kɔl dis ``Idiopathic Hyperhidrosis``. I nɔ de afɛkt di pikin in wɛlbɔdi dairekt wan. Bɔt as di pikin de ol, mɔ we i de wit ɔda pipul dɛn, dis we i de swet pasmak kin mek i gɛt sɔm strɛs na in maynd ɛn wɔri.
4. Kansa
Dis na di rizin we mek ɔlman de fred pas ɔl. Di fɔs tin fɔ tɔk we wi de tɔk bɔt dis na dat dis na tin we nɔ kin apin so ɔltɛm . So nɔ fred we yu nɔ nid afta yu dɔn rid dis. Dɛn kin ripɔt se if pɔsin swet pasmak na nɛt, dat na sayn fɔ sɔm kayn kansa, lɛk lukimiya.
di difrεns bitwin nכmal swet εn dis na dat insay dis kכndishכn, di pikin kin wek lεk se dεn jכs was am wit swet. Di klos ɛn bed kin so wet dat i nɔ go ebul fɔ slip igen. Sɔm pipul dɛn se i kin tan lɛk se yu de na bafa.
If yu de swet bad bad wan lɛk dis, pe atɛnshɔn gud wan to dɛn sik ya bak.
| Ɔda sayn dɛm fɔ luk fɔ we dɛn tink se gɛt kansa | |
|---|---|
| Fiva | Kɔf |
| Dayarɛa (bɛlɛ de at) . | We yu de lɔs yu wet fɔ natin |
| Simptom dɛm we tan lɛk flu | Fil fɔ it |
| Fɔ fil bɔku tɛm fɔ taya pasmak | Nɔs blɔd de kɔmɔt |
| Pen na di bon dɛn | Swel na di joyn dεm (lumps) . |
Bak, swet na nɛt bikɔs ɔf kansa nɔ kin bɔku.
Wetin dɛn kin du fɔ mek pikin dɛn nɔ swet na nɛt?
Yu kin tray dɛn tin ya fɔ ɛp yu pikin fɔ slip fayn ɛn fɔ mek i nɔ swet:
- Kip di pikin in slip rum kol. Yu kin yuz fan na nɛt.
- Wear layt, kɔtɔn klos we de absɔb swet fayn fayn wan.
- Yu kin kol di pikin in ed bay we yu put kol pak ɔnda dɛn pilo.
- Yuz bed dɛn we de mek yu nɔ gɛt wata instead fɔ yuz kɔtɔn we yu kin yuz ɔltɛm.
- Dɔn bak, nɔ rɔn pasmak, jomp, ple, ɔ ɛksesaiz jɔs bifo yu go slip. Dis go ɛp yu bɔdi fɔ kol ɛn mek yu ebul fɔ slip.
Ustɛm yu fɔ go to dɔktɔ?
Wi no naw se bɔku pan di swet dɛn we pɔsin kin swet na nɛt nɔto natin fɔ wɔri bɔt. Bɔt if yu notis ɛni wan pan dɛn tin ya, i go fayn fɔ mek yu tɔk to yu pikin in dɔktɔ:
- If na nɛt swet kin apin bɔku tɛm.
- If wan ɔ mɔ pan di ɔda sayn dɛm we wi bin tɔk bɔt ɔp (lɛk fiva, kɔf, swɛt, we yu de lɔs) gɛt fɔ du wit swet.
- If yu notis chenj na yu pikin in bihayvya (lɛk we i vɛks wantɛm wantɛm, we i de du tin pasmak).
Risach dɔn sho se pikin dɛn we de swet na nɛt kin gɛt prɔblɛm dɛn we dɛn kin gɛt we dɛn de blo ɔ ɔda prɔblɛm dɛn we kin apin we dɛn de slip. So, if yu gɛt ɛnitin fɔ wɔri bɔt, nɔ ol am ɛn nɔ wɔri, go to dɔktɔ we de mɛn pikin dɛn ɔ yu famili dɔktɔ. Dat na di bɛst tin we yu go du fɔ yu pikin ɛn fɔ yu.
Mɛsej we dɛn kin kɛr go na os
- Na kɔmɔn tin fɔ mek pikin dɛn swet na nɛt. I kin bi bikɔs ɔf simpul rizin dɛn lɛk di wam wam rum ɔ dɛn klos.
- If yu gɛt sɔm kayn sik lɛk fɔ snor ɛn fɔ blo na yu mɔt wit yu swet, i kin bi wan sik we dɛn kɔl OSAS. I impɔtant fɔ go to dɔktɔ bɔt dis.
- I nɔ kin izi fɔ mek pɔsin swet bikɔs ɔf siriɔs sik lɛk kansa, bɔt yu fɔ no bɔt ɔda sayn dɛn lɛk fiva, we yu de lɔs yu wet, ɛn we yu taya pasmak.
- If yu kip di say we yu pikin de slip kol ɛn fayn, dat kin ɛp fɔ mek i nɔ swet.
- If yu gɛt ɛni dawt ɔ if yu de swet bɔku tɛm, mek shɔ se yu go to dɔktɔ fɔ advays.
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