Yu pikin nɔ de rɛst? Yu tink se i de fid ɔltɛm, rɔn rawnd, ɛn jomp? I gɛt prɔblɛm fɔ pe atɛnshɔn pan wan tin? Yu tink se i kin gɛt kɔmplen frɔm skul ɔltɛm? Yu go mɔs de fil bad bad wan wit dɛn tin ya. Bɔt yu dɔn ɛva fil se bikɔs ɔf dis kayn we aw yu pikin de biev , yu pikin de fil sɔri fɔ insɛf ɛn di we aw i nɔ de tink bɔt insɛf igen? Tide wi de tɔk bɔt dis tɔpik we rili impɔtant.
Wetin na di rilayshɔn bitwin ADHD ɛn di we aw pɔsin de fil bɔt insɛf?
Pikin we gɛt ADHD, ɔ fɔ tɔk mɔ , Attention Deficit Hyperactivity Disorder, kin gɛt prɔblɛm fɔ pe atɛnshɔn pan wan tin. Dis kin mek i nɔ izi fɔ dɛn fɔ du wɛl na skul. Dis kin mek dɛn sɔfa bikɔs dɛn nɔ kin gɛt bɛtɛ gred, dɛn kin kɔl dɛn ticha dɛn, ɛn dɛn kin pɔnish dɛn ɔltɛm.
Imajin aw i go afɛkt yɔŋ pikin in maynd if dɛn de kɔndɛm dɛn ɔltɛm na skul, na os, frɔm in padi dɛn, ɛn fambul dɛn, lɛk "Yu nɔ go ebul fɔ de na wan ples?", "Wetin mek yu nɔ de lisin to mi?", ɛn "Yu so naf."
"Dis pikin dem de tek di blem and kritik we de komot fo ol sait fo dia oun hat. As taim de go, dem de stat tink bad bad wan abaut dem sef. Dem ivin kom to di point of tink se dem no worthless."
Dis na di men link bitwin ADHD ɛn low self-esteem. Sɔm stɔdi dɔn sho se as pikin dɛm wae gɛt ADHD de big, dɛn kin gɛt smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl. Sɔm kayn tin wae kin tranga, dis kayn wae pɔrsin nɔr kin no bɔt insɛf kin mek pɔrsin gɛt sɔm kayn pwɛl hat sik ɛn kin tink bɔt fɔ kil insɛf.
Bɔt nɔ wɔri. Dis nɔto di pikin in fɔlt. Ɛn, as mama ɔ papa, bɔku we dɛn de we yu go ebul fɔ du dis, ɛp yu pikin fɔ fil fayn, ɛn ɛp fɔ mek i gɛt rɛspɛkt fɔ insɛf.
Wetin fɔ du fɔs: Ɔndastand di tin gud gud wan
Di fɔs tin we yu fɔ du na fɔ no di rayt tin we de mek yu pikin de biev. Dis go mek di pikin ɛn yu rili fil fri. Tɔk to yu dɔktɔ we de mɛn pikin dɛn ɔ ɔda dɔktɔ we sabi du di wok bɔt aw yu pikin de biev .
Sɔntɛnde, wi fambul ɛn padi dɛn kin tɔk tin dɛn lɛk, “Na so i kin bi na da ej de,” “I nɔmal fɔ mek bɔy pikin dɛn natin,” “Yu de tink pasmak.” Bɔt yu sabi yu pikin pas ɔlman. If yu tink se dis na sɔntin we pas di nɔmal naughty behavior, definitely go to dɔktɔ advays.
ADHD na wan sik wae kin rɔn na famili. If pɔsin we de nia yu fambul gɛt dis sik, yu pikin sɛf go gɛt dis sik. So, fɔ gɛt diagnosis kwik min se yu kin bigin fɔ wok pan we fɔ ɛp yu pikin kwik kwik wan.
Tin dɛn we yu kin du as mama ɔ papa
If yu pikin gɛt ADHD ɛn yu fil lɛk se i nɔ gɛt bɛtɛ rɛspɛkt fɔ insɛf, sɔm patikyula tin dɛn de we yu kin du fɔ ɛp am fɔ gɛt kɔnfidɛns . Lɛ wi tek wan luk pan wetin dɛn bi.
| We | Wetin fɔ du |
|---|---|
| Apres ivin smɔl smɔl sakrifays dɛn. | Bifo yu jɔs de tɔk bɔt di mistek dɛn we yu pikin de mek, prez di smɔl smɔl tin dɛn we i de du fayn. Fɔ ɛgzampul, if i sidɔm fɔ du in homwok jɔs afta i kam na os frɔm skul, se, “Luk aw yu gud, yu sidɔm fɔ du am jɔs afta yu rich na os.” Prez di tray we i de tray. |
| Gi spɛshal prez | Bifo yu jɔs se, "Gud bɔbɔ," prez am bay we yu tɔk mɔ bɔt wetin i du. If yu se sɔntin lɛk, "Di we aw yu de put di tɔys dɛn so nit, dat na big ɛp to mi," i nɔ go jɔs bil in sɛlf-ɛstimɛnt, bɔt i go lan bak aw fɔ du gud wok. |
| No di tin dɛn we yu pikin gɛt fɔ du | Ɛni pikin gɛt spɛshal talɛnt. I kin bi fɔ drɔ, siŋ, ple spɔt, ɔ ivin ple kɔmpyuta gem. No wetin dɛn sabi du ɛn ɛp dɛn fɔ gɛt am. Dis go mek dɛn fil se dɛn de prawd ɛn dɛn go ebul fɔ du sɔntin. |
| Brek big wok dɛn to smɔl smɔl pat dɛn. | Brek di wok dɛm we yu pikin kin si se i nɔ izi fɔ du (e.g., fɔ rid buk, fɔ tidy di rum) to smɔl smɔl pat dɛm we yu kin ebul fɔ manej. Dis go gi dɛn chans fɔ kɔmplit ɛni chunk fayn fayn wan. If dɛn de du sɔntin we dɛn nɔ lɛk, yu kin ivin gi dɛn smɔl blɛsin we dɛn dɔn. |
| Model gud bihayvya. | Di bɛst we fɔ tich pikin gud abit na fɔ mek mama ɛn papa dɛn falamakata am. Yu pikin go wach aw yu de biev we yu vɛks, aw yu de sɔlv prɔblɛm, ɛn aw yu de sɔlv yusɛf. So, yusɛf bi gud ɛgzampul. |
| Aks fɔ ɛp if nid de. | Fɔ ɛp pikin we gɛt ADHD nɔto izi wok. If i nɔ izi fɔ yu fɔ manej ɔl dis fɔ yusɛf, nɔ ɛva shem fɔ go to pɔsin we sabi du dɛn wok. Nɔto yu wikɛd tin. Na yu tray fɔ gi yu pikin di bɛst. |
Lɛ wi no bak bɔt di we aw dɛn de trit wi.
Bɔrku tɛm, dɔktɔ dɛn kin fɔs kin tɔn to tritmɛnt pas fɔ tek mɛrɛsin fɔ tin dɛm lɛk fɔ nɔr gɛt bɛtɛ ɔnɔ fɔ yusɛf wae gɛt fɔ du wit ADHD.
Tɛrapi we dɛn kin gi
Yu dɔktɔ kin rifer yu pikin to dɔktɔ ɔ pikin sayɛnsman we spɛshal pan tin dɛn we gɛt fɔ du wit ADHD. Insay dis kes, .
- Cognitive Behavioral Therapy (CBT): Dis tritmɛnt de ɛp pikin dɛn fɔ no di bad we aw dɛn de tink ɛn tich dɛn fɔ chenj dɛn to fayn tin dɛn.
- Ɔganayzeshɔn skil trenin: I de tich pikin dɛn fɔ ɔganayz dɛn wok, yuz schedule, ɛn plan tin dɛn. Dis na skil dɛm we pɔsin nɔ go ebul fɔ tich tru mɛrɛsin ɛn dɛn impɔtant fɔ layf.
Trenin fɔ Mama ɛn Papa
Dis na tin bak we rili impɔtant. Yu kin lan aw fɔ sɔpɔt pikin we gɛt ADHD frɔm dis trenin. Yu kin lan bɔku tin frɔm dis, lɛk aw fɔ kɔntrol di pikin in bihayvya, aw fɔ kɔrɛkt di pikin fayn fayn wan, ɛn aw fɔ tɔk to di pikin.
Mɛrɛsin we dɛn kin gi
If di we aw dɛn de mɛn di sik nɔ mek di pɔsin gɛt di tin we yu want, di dɔktɔ kin gi yu mɛrɛsin. Dɛn mɛrɛsin ya fɔ ADHD, mɔ di wan dɛn we de mek pikin fil fayn , kin ɛp fɔ mek di pikin ebul fɔ pe atɛnshɔn ɛn kɔntrol di we aw i de biev .
If yu gɛt ɛni dawt ɔ fred bɔt mɛrɛsin, tɔk bɔt am.Mek shɔ se yu tɔk to yu dɔktɔ opin wan.
Fɔ dɔn, wan tin de we yu fɔ mɛmba yu pikin ɔltɛm. "Yu nɔ gɛt ADHD. Yu jɔs gɛt ADHD." Dat min se, ADHD nɔto dɛn aydentiti, na jɔs wan kɔndishɔn we dɛn kin manej.
Mɛsej we dɛn kin kɛr go na os
- Na kɔmɔn tin fɔ mek pikin we gɛt ADHD nɔ gɛt bɛtɛ rɛspɛkt fɔ insɛf, bɔt dɛn kin ɛp am. Nɔto di pikin in fɔlt ɔ yu yon.
- If yu gɛt sɔntin fɔ wɔri bɔt aw yu pikin de biev, nɔ dismis am se "na so i bi na da ej de," bɔt go to dɔktɔ wantɛm wantɛm.
- Bifo yu blem yu pikin fɔ di mistek dɛn we i mek, prez di smɔl smɔl tin dɛn we i de du fayn ɛn di tray we i de tray tranga wan.
- We yu no ɛn ɛp yu pikin fɔ gɛt in talɛnt, dat kin mek i gɛt kɔnfidɛns pan insɛf.
- If yu, as mama ɔ papa, si am se i nɔ izi fɔ yu wan fɔ waka na dis waka, nɔ shek fɔ aks fɔ ɛp frɔm dɔktɔ ɔ advaysa.
- If yu gɛt ɛni kwɛstyɔn bɔt mɛrɛsin ɔ tritmɛnt, tɔk to yu dɔktɔ bɔt am.
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