Yu skin kin dray ɔltɛm? Mek wi lan bɔt sɛramid dɛn!

Yu skin kin fil lɛk se i dray ɛn rɔf ɔltɛm? Yu tink se i kin it fɔ natin, ɛn i kin tɔn rɛd we yu tɔch am smɔl? Bɔku pan wi dɔn ɛkspiriɛns dis. I nɔ mata aw bɔku mɔstizayza wi de put am, sɔntɛnde dis dray we i jɔs nɔ go go. di men rizin fכ dis kin bi we wan imכtant kכmכpכnt we de na yu skin nכmal wan de dכn. Na dat wi de kɔl "Ceramides". Tide, lɛ wi tɔk bɔt wetin na sɛramid, wetin mek dɛn impɔtant to wi skin, ɛn wetin kin apin we dɛn nɔ bɔku.

Fɔ tɔk am simpul wan, wetin na sɛramid?

Imajin se wi skin na wɔl we dɛn mek wit brik. Di brik dɛn we de na dis wɔl na wi skin sɛl dɛn. So, dɛn kin kɔnɛkt dɛn brik dɛn ya to dɛnsɛf, dɛn kin lɔk di say dɛn we de bitwin dɛn, ɛn dɛn kin mek di wɔl strɔng wit mɔta. semweso, di "mכta" we de fulכp di gap bitwin di brik dεm we dεn kכl wi skin sεl dεm, tay di skin tכgeda, εn gi trεnk to di skin dεn kכl am sεramid .

We wi de tɔk bɔt mɛrɛsin, sɛramid na wan kayn fat ɔ lipid we kin de na wi skin sɛl dɛn. di layt we de kכmכt na wi skin we wi kכl "epidamis," de mek bitwin 30% εn 40% pan dεn sεramid dεm ya.

di men wok we dεn de du na fכ protεkt di skin frכm di mכ sichכ we de lכs εn fכ mek tin lεk jεm εn dכst we de kכmכt na do nכ go insay di skin. I tan lɛk wɔl we de protɛkt pɔsin. Wi kɔl dis di skin in barɛri wok . So if dis barɛri wik, di skin kin dray, i kin it, ɛn alɛji kin bigin fɔ gɛt kwik kwik wan.

Wetin na di bɛnifit dɛn we sɛramid gɛt fɔ wi skin?

Sɛramid impɔtant fɔ mek wi skin gɛt wɛlbɔdi. Lɛ wi tek tɛm luk di men bɛnifit dɛn we dɛn tin ya de gi.

So us kayn sik kin kam we di sɛramid lɛvɛl smɔl?

• Atopic Dermatitis (Atopic Dermatitis): Dis na wan sik wae kin pasmak. Di skin kin dray pasmak, i kin rɛd, ɛn i kin it. Dɛn dɔn si se pipul dɛm wae gɛt dis sik kin gɛt bɔrku smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl smɔl.
• Ichthyosis: Insay dis kɔndishɔn, di skin kin tek wan dray, rɔf, i kin tan lɛk di skel we fish gɛt.
• Nɔmal Dray Skin: Sɔntɛnde, di skin kin dray bikɔs ɔf tin dɛn lɛk we di wɛda kin chenj ɛn we dɛn kin yuz sop we nɔ izi fɔ yuz. dis kin mek bak di sεramid lεvεl dεm dכn.

Di kayn sɛramid dɛn ɛn di prɔdak dɛn we gɛt dɛn

Tu men kayn sɛramid dɛn de.

1. Natural Ceramides: Dɛn kin mek dɛn tin ya na wi skin. Dɛn kin de bak na plant dɛn lɛk soya ɛn na sɔm animal dɛn bɔdi.

2. Sintetik Sɛramid: Na mɔtalman mek dɛn tin ya na lɛbɔretri. Dɛn kin yuz dɛn sɛntetik sɛramid ya mɔ na di tin dɛn we dɛn kin yuz fɔ kia fɔ di skin bikɔs dɛn kin stebul, klin, ɛn dɛn nɔ kin gɛt bɛtɛ sayd ɛfɛkt. Dɛn kin kɔl dɛn bak `Pseudoceramides`.

If yu bay tin fɔ kia fɔ yu skin, yu go si nem dɛn lɛk dɛn tin ya na di lɛbl:

• Ce RA mide 1 (sɛramid EOS) .
• Sɛramid 3 (sɛramid NP) .
• Sɛramid 6-II (sɛramid AP) .
• Phy TOS fingosin we de na di bɔdi
• Sfingosin we dɛn kɔl Sphingosine

Dis na di kayn sɛramid dɛm we dɛn dɔn si se impɔtant pas ɔl fɔ mek di skin gɛt wɛlbɔdi.

Aw yu kin pik wan sɛramid prɔdak we fit yu skin?

As wi de ol, ɛn bak bikɔs wi de yuz sop dɛn we nɔ gɛt wan bɔt, we wi de was bɔku tɛm wit wam wata, ɛn we wi de na di san pasmak, di natura l sɛramid we wi skin de mek nɔ de bɔku. So wi gɛt fɔ gi sɛramid frɔm do. Dis na di rizin we mek prɔdak dɛn de lɛk mɔstizayza, sɛrum, ɛn tona we gɛt sɛramid.

Bɔt sɔm tin dɛn de we yu fɔ tink bɔt we yu de pik wan prɔdak.

• Yu skin tayp: If yu skin dray pasmak, wan krim we gɛt sɛramid nɔmɔ nɔ go du fɔ yu. I kin wok fayn fɔ pik wan prɔdak we gɛt ɔl di tri kayn dɛn: Sɛramid 1, 3, ɛn 6-II .
• Ɔda tin dɛn we yu fɔ yuz: Di rizɔlt go bɛtɛ if yu pik wan prɔdak we gɛt ɔda tin dɛn we de mek yu bɔdi wam lɛk hyaluronic acid ɛn glycerin wit di ceramides.
• Di tin dɛn we dɛn pak: Sɛramid na sɔntin we kin pwɛl we dɛn put am na layt ɛn briz, so di tin dɛn we kin kam insay pɔmp bɔtul ɔ tyub dɛn we nɔ gɛt ɛya, bɛtɛ pas krim dɛn we de insay jɔg dɛn we gɛt wayd mɔt.