Yu gɛt bɛlɛ bak we yu big pikin stil de gi in bɛlɛ? Na nɔmal tin fɔ mek mama gɛt bɔku kwɛstyɔn dɛn. "A fɔ stɔp fɔ gi mi big pikin in bɛlɛ naw?", "Dis go ambɔg di pikin we de na di bɛlɛ?", "A go ebul fɔ du ɔl tu?" Yu go mɔs gɛt kwɛstyɔn dɛn lɛk dɛn wan ya bak. Nɔ wɔri, lɛ wi tɔk bɔt dis klia wan ɛn simpul wan.
Yu tink se i rili pɔsibul fɔ gɛt bɛlɛ bak we yu de gi pikin in bɛlɛ?
Bɔku pipul dɛn kin tink se we pɔsin de gi in bɛlɛ, dat kin mek i nɔ gɛt bɛlɛ. Sɔm trut de pan dis, bɔt i nɔ kɔrɛkt 100%. Lɛ wi si aw i de wok.
כl di uman dεm nכ de ovulate fכ lεk siks wik afta dεn bכn. we yu gi pikin bεlε, i kin mek di ovuleshכn delay mכr. Bɔt dis kin dipen pan aw ɔltɛm yu de gi yu pikin in bɛlɛ. If yu de gi yu pikin in bɛlɛ ɔltɛm, yu nɔ go ebul fɔ pul di ovulate fɔ mɔnt ɔ ivin fɔ wan ia.
Wi kɔl dis di Laktashɔn Amɛnɔria Mɛtɔd (LAM) . Dis na natura l famili planin we. Bɔt fɔ mek dis we ya go wok fayn, yu fɔ gi yu pikin in bɛlɛ nɔmɔ , ɛn yu fɔ gi am in bɛlɛ at le ɛvri 4 awa insay di de ɛn ɛvri 6 awa na nɛt.
dis we ya de wok fכ di fכs 6 mכnt dεm afta dεn bכn di pikin כ te yu bigin fכ mεnstral bak. As yu de ridyus di bεlε milk we yu de gi yu pikin, di כmon dεm na yu bכdi de chenj sכmtεm, we de mek yu chans fכ ovulate εn gεt bεlε bak.
I sef fɔ kɔntinyu fɔ gi pikin in bɛlɛ we yu gɛt bɛlɛ?
Dis na di big kwɛstyɔn we bɔku mama dɛn gɛt. I nɔmal fɔ fred, "Sɔmtin bad go apin to di pikin we de na di bɛlɛ?"
Di gud nyus na dat if yu bɛlɛ nɔ kɔmplikt ɛn i gɛt wɛlbɔdi, i rili sef fɔ kɔntinyu fɔ gi yu big pikin in bɛlɛ. Risach dɔn sho se i nɔ de ambɔg yu, di pikin we yu nɔ bɔn yet, ɔ yu pikin we dɔn ol.
Bɔt, yu rili nid fɔ it tin dɛn we balans, ɛn drink bɔku wata ɛn wata, bikɔs yu de fid tri pipul dɛn naw!
Sɔm smɔl chenj ɛn sayd ɛfɛkt dɛn de we yu kin gɛt insay dis tɛm.
di kכndishכn dεm we kin apin we dεn de gi pikin in bεlε
- di uterin kכntrikshכn : We yu de gi yu pikin in bεlε, yu b כdi de kכmכt כksijεn.Dɛn kin mek wan ɔmon we dɛn kɔl prɔjɛstɛron. Dis ɔmon de ɛp di milk fɔ flɔ. Bɔt i kin mek bak di uterus kɔntrakt to sɔm mak. insay nכmal, hεlty bεlε, dεn tin ya na kכntrakt dεm we rili sכmtεm, we i kin kכlכs fכ no, so nכtin de fכ wכri bכt.
- di chenj dεm we de apin na di mama in milk: di mama in milk de stil gi di bεlε. Bɔt bikɔs ɔf di chenj dɛn we di ɔmon dɛn de chenj, di teist, di kwantiti, ɛn di kɔnsistɛns we di milk gɛt kin chenj smɔl. Sɔntɛnde, di milk kin gɛt sɔl smɔl, ɛn di milk kin go dɔŋ. Bikɔs ɔf dis, sɔntɛnde di big pikin kin stɔp fɔ drink milk fɔ insɛf bifo dɛn bɔn di nyu pikin.
- di sik we yu de fil na yu bכdi: di nipl dεm we de at εn di brεst pen kin kכmכn we uman bεlε kwik. Dis pen kin tranga pasmak we yu de gi pikin in mama in bɛlɛ. Dɔn bak, mɔnin sik, vɔmit, nɔs, ɛn taya kin mek i nɔ izi fɔ gi pikin in bɛlɛ.
Wetin na di risk factor dɛm we yu fɔ avɔyd we yu de gi pikin in bɛlɛ?
Pan ɔl we dis nɔ bad bɔku tɛm, pan sɔm bɛlɛ dɛn we gɛt ay risk , yu dɔktɔ kin advays yu fɔ stɔp fɔ gi yu big pikin in bɛlɛ. If dɛn kayn tin ya apin, di pikin we nɔ gɛt bɛlɛ fɔ sef fɔ di fɔs tin.
If yu gɛt ɛni wan pan di tin dɛn we kin mek yu gɛt dis sik, mek shɔ se yu tɔk to yu dɔktɔ bɔt aw fɔ gi pikin in bɛlɛ we yu gɛt bɛlɛ.
| Risk Factor | Tɔk bɔt |
|---|---|
| Di uman dɛn we bin dɔn gɛt bɛlɛ bifo | If yu dɔn gɛt bɛlɛ bifo. |
| Di pikin dɛn we dɛn bin dɔn bɔn bifo tɛm | If yu dɔn bɔn pikin bifo tɛm. |
| Blɔd we de kɔmɔt we uman gɛt bɛlɛ | If yu bin dɔn gɛt blɔd na yu vagina we yu bin gɛt dis bɛlɛ ɔ yu bin dɔn gɛt bɛlɛ bifo. |
| Di pen dɛn we kin mek uman bɔn bifo tɛm | If risk de fɔ bɔn pikin bifo tɛm we i gɛt dis bɛlɛ. |
| Twin bɛlɛ we dɛn kin gɛt | If yu de expekt twins. |
Di tin we impɔtant pas ɔl na fɔ fala yu dɔktɔ in advays ɔltɛm. Yu dɔktɔ na di wan we no yu ɛn yu pikin dɛn wɛlbɔdi biznɛs.
Sɔm advays fɔ mek i izi fɔ uman dɛn we gɛt bɛlɛ fɔ gi pikin dɛn bɛlɛ
If yu ɛn yu dɔktɔ gri ɛn disayd fɔ kɔntinyu fɔ gi pikin in bɛlɛ, sɔm tin dɛn de we yu kin du fɔ mek dis waka izi smɔl.
- Fɔ mek yu nɔ fil pen: Dɛn kin yuz wam kɔmprɛs fɔ mek yu bɔdi nɔ fil pen ɛn yu nipples we de at. If di pen rili bad, yu kin tek wan mɛrɛsin we nɔ de mek yu fil pen, lɛk paracetamol, lɛk aw yu dɔktɔ tɛl yu .
- Gɛt bɔku rɛst: We yu kam togɛda we yu gɛt bɛlɛ ɛn we yu de gi yu pikin in bɛlɛ, dat kin mek yu fil taya bad bad wan. So gɛt bɔku rɛst as yu ebul. I fayn if yu gɛt pɔsin fɔ ɛp yu fɔ du wok na os ɛn fɔ kia fɔ di big pikin.
- Yu fɔ mɛmba di tin dɛn we yu de it: It ɔltɛm insay di de. Drink bɔku wata. Stay away frɔm tin dɛm lɛk kɔfi ɛn ɛnaji drink, bikɔs dɛn kin mek yu bɔdi nɔ gɛt wata. I impɔtant fɔ it tin dɛn we gɛt fayn fayn tin dɛn fɔ yu, yu pikin we nɔ bɔn yet, ɛn yu pikin we de gi in bɛlɛ.
- Chenj di we aw yu de gi yu pikin in mama in bɛlɛ: Gi yu pikin di say we yu go fil fayn. Yu kin si se i go fayn fɔ gi yu pikin tin fɔ it we i de ledɔm na bed, wit yu pikin ɔp yu ɔ na yu sayd.
Wetin kin apin afta yu bɔn nyu pikin?
Yu kin kɔntinyu fɔ gi yu big pikin in bɛlɛ afta di nyu pikin dɔn kam. Dɛn kɔl dis tandem fidin . I min se yu fɔ gi dɛn tu pikin dɛn bɛlɛ di sem tɛm ɔ dɛn de gi dɛn bɛlɛ.
- Fɔs tin we yu fɔ put fɔs na di nyu pikin: Mɛmba ɔltɛm se di pikin we dɛn jɔs bɔn fɔs, bikɔs na in mama in milk nɔmɔ de gi am di kɔmplit it we i nid.
- Kɔlɔstrɔm: .di tik yכlכ milk (colostrum) we de kכmכt insay di fכs de dεm afta dεn bכn am na imכtant tin fכ nyu pikin. I fayn fɔ mek big pikin dɛn drink dis milk, bɔt sɔntɛnde dɛn kin gɛt smɔl dayarɛa.
- We yu de wef: Sɔntɛnde, di big pikin go stɔp fɔ drink milk fɔ insɛf bifo dɛn bɔn di nyu pikin, as di teys ɛn di kwantiti fɔ di milk de chenj. Ɔ, yu kin wef am smɔl smɔl pan milk di tɛm we yu fil se i fayn fɔ yu ɛn yu pikin.
Mɛsej we dɛn kin kɛr go na os
- If yu bɛlɛ gɛt wɛlbɔdi ɛn i nɔ gɛt ɛnitin fɔ du wit am, bɔku tɛm i nɔ go fayn fɔ kɔntinyu fɔ gi yu big pikin in bɛlɛ.
- Bikɔs yu de fid tri pipul dɛn insay dis tɛm, i impɔtant fɔ it tin dɛn we gɛt bɔku tin fɔ it ɛn drink bɔku wata.
- If yu dɔn gɛt bɛlɛ bifo ɔ bɔn pikin bifo tɛm, mek shɔ se yu tɔk to yu dɔktɔ bifo yu disayd dis.
- Lisin to yu bɔdi. If yu fil se yu taya pasmak ɔ yu de fil pen, rɛst. Aks fɔ ɛp if nid de.
- Di las tin we yu go disayd fɔ du na yu yon, bɔt i go fayn fɔ mek yu go to dɔktɔ di rayt advays bifo yu disayd fɔ du dat.
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