We di ples wam na wi kɔntri, natin nɔ de we de mek pɔsin fil fayn pas wan watamɛlɔn. Wi ɔl lɛk di swit teys we i gɛt ɛn di we aw i tan lɛk wata. So yu go want fɔ mek yu smɔl pikin test dis fayn fayn frut. Bɔt bifo yu gi yu pikin watamɛlɔn, lɛ wi no gud gud wan if i fayn fɔ am, ustɛm dɛn go gi am am, ɛn us tin dɛn fɔ tek tɛm wit we yu de gi am.
Ustɛm yu kin gi yu pikin watamɛlɔn?
Wan pan di big kweshon we mama dεm kin gεt we dεn de introdכ ks sכlid it dεm to dεn nyu pikin na, "Mi pikin go daygεst dis it?" Bebi dɛn bɛlɛ kin rili rili dilik. I kin tek dɛn sɔm tɛm fɔ mek dɛn yus to sɔlid it dɛn. Na dat mek sɔm it dɛn, lɛk ɔni fɔ ɛgzampul, nɔ kin fayn fɔ pikin dɛn te dɛn ol at le wan ia.
Bɔt laki laki, yu nɔ nid fɔ wet da lɔng tɛm de fɔ introduks watamɛlɔn. Infakt, watamɛlɔn na wan pan di bɛst fɔs frut dɛn we yu fɔ introduks to yu pikin. Ivin ɔganayzeshɔn dɛn we bɔku pipul dɛn sabi na di wɔl lɛk di American Academy of Pediatrics kin se yu pikin we dɔn ol lɛk siks mɔnt , gɛt sɔlid it dɛn lɛk frut ɛn vɛjitebul dɛn we dɛn dɔn klin .
Watamɛlɔn na fayn fɔs it fɔ pikin dɛn bikɔs i rili saf ɛn gɛt wata , we de mek i izi fɔ pikin dɛn fɔ it ɛn swɛla. Ɛn bebi dɛn lɛk di swit we i gɛt.
Wetin mek watamɛlɔn fayn fɔ bebi dɛn? Lɛ wi tɔk bɔt di tin dɛn we i gɛt fɔ it
Watamɛlɔn na wan supa frut we gɛt bɔku vaytamɛn ɛn minral dɛn we impɔtant fɔ mek yu pikin gro.
Fɔ ɛgzampul, wan kɔp watamɛlɔn gɛt pas 470 maykrogram beta-karotin. Dis beta-karotin na pawaful antiɔksidant we de chenj to vaytamɛn A na wi bɔdi. Fɔ gɛt inof vaytamɛn A fɔ yu pikin impɔtant fɔ mek di yay gro ɛn fɔ si fayn , ɛn fɔ mek di lɔng, kidni, at, ɛn di imyun sistɛm wok fayn fayn wan.
Apat frɔm dat, dɛn se watamɛlɔn kin mek pikin dɛn nɔ gɛt wata na dɛn bɔdi. Ɛspɛshali pan hot de dɛn lɛk dis, wi nid fɔ tek tɛm wit di bɔku wata we de na smɔl pikin dɛn bɔdi. Watamɛlɔn gɛt pas 90% wata . So if yu pikin nɔ want fɔ drink wata smɔl, if yu gi am wan watamɛlɔn, dat kin mek i gɛt di wata we i nid.
Aw yu fɔ fid watamɛlɔn to yu pikin?
If yu pikin jɔs bigin fɔ it sɔlid it dɛn , bɔku we dɛn de fɔ pripia frut dɛn lɛk watamɛlɔn. I rili impɔtant fɔ pripia watamɛlɔn di we we fit yu pikin in ej.
| Bebi in ej | Aw fɔ pripia | Tin dɛn we wi fɔ tink bɔt |
|---|---|---|
| 6 - 8 mɔnt | Mash ɔ blend am fayn fayn wan, insay wan smol pulp. | Rimov di sid dɛn kpatakpata. I ivin bɛtɛ if yu kin strɛch am tru siev afta yu dɔn krɔs am. Mek shɔ se no lumps nɔ de. |
| 9 - 12 mɔnt | sכm sכm pat dεm we di pikin kin pik εn it wit in an, εn chew. | Rimov di bon dɛn ɔlsay. di pis dεm we dεn gi fכ sכm fכ mek i nכ stכk na di pikin in trot. Gi wan pat wan tɛm. |
Di tin we impɔtant pas ɔl: Ivin if yu gɛt "watamɛlɔn we nɔ gɛt sid," sɔntɛnde i kin gɛt smɔl wayt sid dɛn insay. Chɛk tu tɛm fɔ si if dɛn dɔn pul ɔl di sid dɛn bifo yu gi am to yu pikin. Dɛn sid ya gɛt bɔku chans fɔ stɔp na yu pikin in trot.
Mek shɔ se yu tink bɔt dɛn tin ya we yu fɔ tek tɛm wit we yu de gi watamɛlɔn.
Yu smɔl pikin in sef na wi tɔp prɔyoritɛt. So, mek shɔ se yu tink bɔt dɛn tri tin ya bifo yu gi dɛn watamɛlɔn.
Mek wi de sef frɔm sik.
Sɔntɛnde, raw frut ɛn vɛjitebul kin gɛt baktri lɛk Salmonella ɛn E. coli. Dɛn jem ya kin de na di ɔda skin na di frut. So we yu kɔt watamɛlɔn, di jem dɛn kin go insay di bɔdi tru di nɛf.
Bifo yu kɔt di watamɛlɔn, was di rind fayn fayn wan wit smɔl sop ɛn wata we de rɔn. Dis simpul step kin sev yu pikin frɔm siriɔs sik dɛn.
Tek tɛm wit alɛji.
We yu de introduks nyu sɔlid it dɛn to yu pikin, i impɔtant fɔ du am rili sloslo. Na bikɔs yu pikin kin gɛt alɛji fɔ sɔm it dɛn. Wi kin jɔs no bɔt am afta wi dɔn gi dɛn to dɛn.
So, nɔ introduks pas wan nyu it wan tɛm . Fɔ ɛgzampul, if yu gi yu pikin watamɛlɔn tide, nɔ introduks ɛni ɔda nyu it (e.g. avokado, papaya) fɔ ɔda tri to 4 dez. Da we de, if yu pikin gɛt ɛni alɛji fɔ watamɛlɔn, yu go no gud gud wan wetin i bi.
If yu pikin gɛt alɛji fɔ it, i kin sho sɔm sayn dɛn lɛk we i de rɔsh na in skin, i kin vɔmit, i kin blo, ɛn i kin at fɔ blo. If yu si ɛnitin lɛk dis, go to yu dɔktɔ we yu nɔ de te.
Hazad we kin mek pɔsin chok
Dis na di big big risk we yu de gi smɔl pikin dɛn tin fɔ it. As wi bin dɔn tɔk, te yu gɛt kɔnfidɛns se yu pikin kin it ɛn swɛla sɔlid it dɛn, mash di watamɛlɔn fayn fayn wan ɛn gi am lɛk pulp.
Ivin we yu de gi smɔl smɔl tin dɛn to pikin we dɔn ol, mek shɔ se di pat dɛn smɔl so dat i nɔ go chok. Di tin we impɔtant pas ɔl na fɔ nɔ ɛva lɛf yu pikin in wan we i de it, fɔ ɛni rizin. Kip yu yay pan am ɔltɛm. If yu pikin gɛt ɛni prɔblɛm fɔ blo, kɛr am go na di Imejɛnsi Dipatmɛnt (ETU) na di ɔspitul we de nia am wantɛm wantɛm.
Mɛsej we dɛn kin kɛr go na os
- yu kin put wata mכlכn afta 6 mכnt, we na di bεst tεm fכ di pikin fכ stat fכ it sכlid it dεm.
- Watamɛlɔn na gud frut fɔ mek pikin in bɔdi gɛt wata ɛn fɔ gi vaytamɛn A, we impɔtant fɔ mek i ebul fɔ si fayn fayn wan.
- Nɔ ɛva sav wit bon. Chek bɔku tɛm fɔ mek shɔ se dɛn dɔn pul di bon dɛn ɔl.
- bitwin 6-8 mכnt, gi am to bebi dεm bay we yu kכl am fayn fayn wan fכ bi pulp, εn afta 9 mכnt, gi am to pikin dεm insay rili sכm sכm pat dεm we dεn kin chew.
- Bifo yu kɔt di watamɛlɔn, was di ɔda pat fayn fayn wan wit sop.
- Fɔ no if yu gɛt alɛji, na wan nyu it nɔmɔ yu fɔ it wan tɛm.
- Nɔ ɛva lɛf yu pikin in wan we yu de it. Ɔltɛm, kip am ɔnda yu sɔpɔtishɔn.
💬 Comments (0)
No kɔmɛnt nɔ de yet. Ad yu kɔmɛnt ya fɔ di fɔs tɛm.
Ad yu kɔmɛnt