Wetin yu nid fɔ no bɔt di "Widowmaker" At Atak!

Yu don eva yehri boht "Widowmaker" Hat Atak? Dis na wan kayn at atɔk we rili denja. Infakt, i kin ambɔg wi layf wantɛm wantɛm. So, lɛ wi tɔk bɔt dis ditayli tide, bikɔs i rili impɔtant fɔ mek yu ɛn di wan dɛn we yu lɛk fɔ no bɔt dis.

Wetin na dis "Widowmaker" hat atak?

Fɔ tɔk am simpul wan, "widowmaker" at atak na wan kayn at atak we rili siriɔs. Wetin kin apin pan dis na dat wan pan di big big blɔd vesel dɛn na wi at, we na di men at we de gi blɔd to di at, kin blok kpatakpata. dis atεri dεn kכl am di Lεft Anterior Descending Artery (LAD) . fכ bi di prεsis, dis LAD at na di wan we de kכri bכdi we gεt כksijεn klin to di lεft vεntrikl na wi at, we na di men chεmba we de pכmp na di bכtכm pat na di at. dis lεft vεntrikl na di wan we de sεnd bכdi to di aorta, we de pכmp bכdi to di wan ol bכdi. So imajin wetin go apin if dɛn blok dis men at!

Dɔktɔ dɛn kɔl at atak "myocardial infarction." Dis min se di at mɔsul (mayokardiɔm) nɔ de gɛt inof blɔd. If ɔksijɛn nɔ de, di at mɔsul kin bigin fɔ day. Hat atak na tin we pɔsin kin gɛt we i de mɛn pɔsin. If yu tink se yu gɛt at atak, kɔl 1990 (Sri Lanka in imejensi ambulans savis) wantɛm wantɛm, ɔ go na di ɔspitul we de nia yu.

Aw siriɔs dis rili siriɔs?

Dis "widowmaker" hat atak na somtin wae kin mek yu layf de pan denja in wan instant . Tink bɔt am, da LAD at we wi bin dɔn tɔk bɔt, i de gi lɛk 50%, ɔ af, pan di blɔd we wi at mɔsul nid. So, we i blok kpatakpata, big pat pan di at kin kכt fכ blכd fכ fכlכ. Na dat mek i rili denja.

Udat kin gɛt dis at sik?

Pan ɔl we dɛn kɔl am "Widowmaker," we min "widow-maker," dis nɔto sik we de afɛkt man dɛn nɔmɔ. Uman dɛn kin gɛt dis kayn at sik bak. So nɔ mek di nem ful yu.

Bɔku tin dɛn de we kin mek pɔsin gɛt at atak:

• Ej: Fɔ man, afta dɛn dɔn ol 45. Fɔ uman, afta dɛn dɔn ol 50 ia.
• Famili istri: If ɛnibɔdi na yu famili gɛt at sik.
• Di it we nɔ fayn: If yu it bɔku it we gɛt bɔku ɔyl, sɔl, shuga, we nɔ gɛt bɔku fayv, ɛn we nɔ balans. Wi nid fɔ tink bak bɔt di bɔku "fast fud" ɛn "fried rays" we wi de it.
• Yuz tabak: If yu de smok sigrɛt, yuz tin dɛn lɛk bidis, siga, ɛn ɔda tin dɛn.
• Nɔ ɛksesaiz: If yu de liv yu layf we yu nɔ de du ɛksɛsayz ɛn yu nɔ de ɛksesaiz yu bɔdi.
• Ɔda sik dɛn we pɔsin kin gɛt:
• If pɔsin fat, dat min se i fɔ fat pasmak.
• Di ay blɔd prɛshɔn .
• Kɔlestɔl we bɔku.
• Dayabitis (Dayabitis Mɛlitɔs) .

Wetin na di sayn dɛn we de wɔn wi bɔt dis?

"Widowmaker" Dis na sɔm pan de sayn dɛm wae kin apun wae pɔrsin gɛt hat atak. If yu gɛt wan ɔ mɔ pan dɛn tin ya, nɔ ignore am.

• Chɛst pen ɔr nɔr de fil fayn: Dis na di men sayn. I kin tan lɛk se yu prɛs yu chɛst, yu gɛt ebi ebi wet na di midul pat na yu chɛst, ɔ yu de swɛt. Sɔm pipul dɛn kin gɛt bɔn na dɛn chɛst.
• I nɔ kin izi fɔ yu fɔ blo: Wantɛm wantɛm, i kin at fɔ blo, ɛn yu kin fil lɛk se yu go fɔdɔm.
• Diziz: Yu kin fil lɛk se yu ed de spin ɛn i kin at fɔ tinap.
• Bɛlɛ de at ɔ yu nɔs: Yu kin fil lɛk se yu bɛlɛ de tɔn ɔ yu kin fil lɛk se yu go vɔmit. Sɔm pipul dɛn kin kɔnfyus dis wit gastritis.
• Taya pasmak: Fɔ fil taya bad bad wan ɛn taya wantɛm wantɛm fɔ natin.
• Laythɛd: Fɔ fil layt ɔ yu diziz.
• Pen ɔdasay na di ɔp pat na di bɔdi: Dis pen kin bigin na di chɛst ɛn i kin go dɔŋ di lɛft an, insay di sɔl, nɛk, jaw, ɔ mid-bak.

Di tin we impɔtant pas ɔl: If yu gɛt dɛn sik ya, kɔl 1990 wantɛm wantɛm ɔ go na di ɔspitul we de nia yu. Nɔ drayv yu wan. Tɛl yu famili. Taym na di men tin na ya!

Wetin de mek dis denja tin apin?

Di men tin we kin mek pɔsin gɛt "widowmaker" at atak na wan sik we dɛn kɔl "atherosclerosis." Fɔ tɔk am simpul wan, dis na we di kɔlɔstrel ɛn ɔda fat dɛn we de kɔmɔt na di it dɛn we nɔ fayn we wi de it kin bɔku na di wɔl dɛn na wi LAD at. Lɛk rɔst we de bɔku na wata paip, dɛn tin ya kin smɔl smɔl ɛn mek di at at. Afta sɔm tɛm, dɛn tin ya kin brok, ɛn mek blɔd klɔt we kin blok di at kpatakpata. Na da tɛm de at atak kin apin.

Aw dɔktɔ dɛn kin no dis?

We yu go na ɔspitul, di dɔktɔ dɛn go rɔn sɔm tɛst fɔ no dis "widowmaker" at kɔndishɔn.

• Ilɛktrokardiogram (EKG/ECG): Dis de tɛst di ilɛktrik wok we di at de du. Yu kin si chenj na dis wae pɔrsin gɛt hat atɔk. Dis na tɛst we dɛn kin du bay we dɛn de stik smɔl smɔl stika dɛn na yu chɛst ɔ yu an.
• Echocardiogram: Dis tan lɛk we dɛn de skan di at. I kin chɛk aw di at ebul fɔ pɔmp, aw di valv dɛn de wok, ɛn if ɛnitin dɔn pwɛl di at mɔsul.
• bכdi tεst: sכm εnzym dεm de (e.g., troponin) we de kכmכt na di bכdi we di at mכsul dεm dכn pwεl. Dɛn kin yuz dɛn lɛvɛl fɔ kɔnfirm se dɛn gɛt at atak.
• X-ray na di chɛst:Dis kin ɛp fɔ chɛk fɔ ɔda prɔblɛm dɛn na in chɛst lɛk we at dɔn big.
• Koronari Angiogram: Dis na di men tεst fכ si εksεkshכn aw di at dεm blכk. Dɛn kin put smɔl tiub insay wan vein na di an ɔ leg, dɛn kin put day insay di at dɛn na di at, ɛn dɛn kin tek ɛkstrem rayt.
• Cardiac CT Scan (Cardiac Computed Tomography - CT): Dis na spεshal skan bak we dεn kin du fכ luk di kכndishכn fכ di at dεm na di at.
• Hat MRI (Magnetic Resonance Imaging): Dis kin gi ditayli infɔmeshɔn bak bɔt aw di at de mek ɛn aw i de wok.
• Nyuklia at skan: Dis kin luk bak aw blɔd de flɔ na di at.

Wetin na di tritmɛnt dɛn we dɛn kin gɛt?

Dɔktɔ dɛn kin yuz tin dɛn lɛk dis we dɛn de trit "widomaker" at atak:

• Ɔksijɛn mask: Dɛn kin gi ɔksijɛn fɔ mek i nɔ izi fɔ blo ɛn fɔ mek di ɔksijɛn we de rich na di at go ɔp.
• Di kayn mɛrɛsin dɛn we dɛn kin yuz:
• Ridyus di pen we yu de fil.
• Sɔlv di blɔd klɔt ɔ stɔp dɛn fɔ fɔm (e.g., aspirin, klopidogrel).
• Kɔntrol di at ritm dɛn we nɔmal.
• Di kɔlɔstrel we de dɔŋ (Statins).
• Kɔntrol di blɔd prɛshɔn.
• Angioplasty: Dis na fɔ put smɔl balyɔn insay di LAD at we dɔn blok ɛn inflate am fɔ mek di say we dɛn blok big.
• We dɛn put di stent: Afta dɛn dɔn mek di at big wit angioplasty, dɛn kin put wan smɔl tin we tan lɛk mɛsh (stɛnt) fɔ mek i nɔ smɔl bak. Bɔku tɛm, dis na di tritmɛnt we kin apin kwik kwik wan.
• Koronari At Baypas Ɔpreshɔn (CABG): If di at blok na bɔku say dɛn, ɔ if i tu smɔl fɔ fit stent, dɛn kin du dis baypas ɔpreshɔn. dis involv fכ baypas di at we dεn blכk εn fכ mek nyu rod yuz wan pat pan di at we dεn tek frכm כda pat na di bכdi.

Bɔku tɛm, pɔsin we in man dɔn day kin nid fɔ de na ɔspitul fɔ tu to 4 dez afta i gɛt at atak. Bɔt sɔm pipul dɛn kin nid fɔ de fɔ lɔng tɛm if prɔblɛm dɛn kam.

Ɛni bad tin de we di tritmɛnt kin du?

Yɛs, sɔm tritmɛnt dɛn kin mek yu gɛt smɔl smɔl sayd ɛfɛkt dɛn.

• Sɔntɛnde, risk kin de fɔ mek yu blɔd kɔmɔt bikɔs ɔf tin dɛn we de mek blɔd tan.
• Afta dɛn dɔn put stent, yu go nid fɔ tek sɔm mɛrɛsin dɛn (e.g., Aspirin, Clopidogrel) fɔ di res ɔf yu layf fɔ mek blɔd nɔ fɔm insay am.
• We dɛn du baypas ɔpreshɔn, smɔl chans de fɔ mek siriɔs prɔblɛm dɛn lɛk strok, ɔda at atak, ɔ day, pan ɔl we i nɔ kin apin so ɔltɛm. Bɔt dɔktɔ dɛn kin du ɔl wetin dɛn ebul fɔ mek dɛn prɔblɛm dɛn ya nɔ bɔku.

Aw wi go tray fɔ mek dis nɔ apin?

Laki, bɔrku tin de wae wi kin du fɔ ridyus wi risk fɔ gɛt ɛni at sik, inklud dis "widowmaker" at atak. If dɛn du dɛn tin ya di rayt we, dat kin mek big difrɛns.

• Wan it we go ɛp yu at:
• Fɔd dɛn we nɔ gɛt bɔku sɛtyuret fat: Ridyus it dɛn we gɛt ɔyl, it dɛn we dɛn mek wit kokonat ɔyl (na smɔl smɔl nɔmɔ), rɛd mit (bif, bɔd), fast fud, ɛn it dɛn we dɛn kin it na bɛri (we gɛt bɔku bɔta ɛn majarin) as yu ebul.
• Suga kɔntrol: Nɔ it tin dɛn we gɛt shuga lɛk drink we dɛn dɔn swit, kek, biskit, ɛn ayskrim. Wi nid fɔ tek tɛm bak bɔt di shuga we wi de ad to wi ti.
• Sɔl kɔntrol: Ridyus di sɔl we yu de ad to yu it. Piklɔ, fish we dɛn dɔn sɔl, ɛn sos dɛn bak gɛt bɔku sɔl.
• Vɛjitebul, frut, ɛn grɛn: Put dɛn tin ya insay bɔku it dɛn insay wan de. Fɔd dɛn we gɛt bɔku fayv kin rili fayn fɔ di at.
• Fish: It fish at le tu dez insay di wik. Ɛspɛshali fish we gɛt ɔyl lɛk salmɔn, makrɛl, ɛn sadin kin fayn.
• Fɔ kɔntrol ay blɔd prɛshɔn, ay kɔlɔstrel, ɛn dayabitis: If yu gɛt dɛn sik ya, tek di mɛrɛsin dɛn we yu dɔktɔ tɛl yu fɔ tek di mɛrɛsin dɛn we yu dɔn gi yu di rayt tɛm. Gɛt chɛk-ap ɔltɛm.
• Nɔ it tin dɛn we dɛn kin yuz fɔ smok atɔl: Stɔp fɔ smok sigrɛt wantɛm wantɛm. Fɔ de nia pipul dɛm wae de smok (passive smoking) kin bad bak.
• Ɛksesaiz ɔltɛm: Aim fɔ at le 150 minit insay di wik (dat na 30 minit insay di de, 5 dez insay di wik) fɔ du ɛksɛsayz we gɛt mɔdaret intɛnsity. Fɔ waka kwik kwik wan, fɔ rɔn, fɔ rayd baysikul, ɔ fɔ swim na fayn tin dɛn fɔ du.
• Mek yu gɛt wɛl bɔdi wet: Mek yu gɛt wɛl bɔdi fɔ yu ayt. Fɔ fat pasmak na wan men tin we kin mek pɔsin gɛt at sik.
• Stress management: Tray fɔ rilaks yu maynd tru tin dɛm lɛk yoga ɛn meditashɔn. Gɛt inof slip.

Wetin kin apin afta "Widowmaker" at atak?

I kin tek lɛk et wiks fɔ wɛl frɔm "widowmaker" at atak, bɔt dis kin difrɛn frɔm wan pɔrsin to ɔda pɔrsin.

• Sɔm pipul dɛn kin ebul fɔ go bak na dɛn wokples insay lɛk tu wiks so.
• Fɔ ɔda pipul dɛn, i kin tek tri mɔnt fɔ mek dɛn wɛl ɔl.
• If yu wok de tranga yu bɔdi (e.g., fam wok, kɔnstrɔkshɔn), yu kin tink bɔt fɔ chenj to wok we nɔ de mek yu strɛs.

Aw di tin we kin apin fɔ lɔng tɛm kin bi?

Dis kin tan lɛk se yu de mek yu fred, bɔt i impɔtant fɔ no. 50% pan di wan dɛm wae kin day bikɔs ɔf hat atak kin apin insay di fɔs sɔm awa dɛm wae dɛn kin gɛt di sik. Na dat mek wi kin se ɔltɛm fɔ go na ɔspitul as soon as di sayn dɛn dɔn sho.

Bɔt if yu ebul fɔ liv sɔm dez afta yu gɛt at atak, bɔku pipul dɛn kin wɛl ful wan.Bɔt, akɔdin to sɔm statystik, lɛk 10% pan di pipul dɛm wae gɛt hat atak kin day insay di fɔs ia. Dis na di rizin we mek i rili impɔtant fɔ chenj yu layf ɛn fala yu dɔktɔ in advays afta yu gɛt at atak.

Aw a go tek kia ɔf misɛf afta dat?

If yu dɔn gɛt at atak, yu go nid fɔ mek sɔm big chenj dɛn na yu layf fɔ mek shɔ se i nɔ go apin igen. Tink bɔt dis as nyu biginin.

• Tek pat pan di program dɛm fɔ rihab yu at: Afta yu dɔn kɔmɔt na ɔspitul, yu dɔktɔ dɛn kin rifer yu to wan program we dɛn kɔl "cardiac rehab." Dis program de tich yu bɔku tin, lɛk aw fɔ ɛksesaiz, it tin dɛn we go ɛp yu at, ɛn aw fɔ kɔntrol yu strɛs. Mek shɔ se yu du dis.
• Di it we go ɛp yu at: As wi bin dɔn tɔk, tek it we nɔ gɛt bɔku ɔyl, sɔl, ɛn shuga, ɛn we gɛt bɔku frut ɛn vɛjitebul.
• Fɔ kɔntrol di strɛs: Mek yu maynd gladi. Spend tɛm wit yu fambul ɛn padi dɛn.
• Fɔ lɛf fɔ smok kɔmplit wan: Dis na tin we pɔsin fɔ du.
• Tek di mɛrɛsin jɔs lɛk aw di dɔktɔ tɛl yu fɔ tek am: Nɔ mis ɛni wan pan di mɛrɛsin we di dɔktɔ tɛl yu fɔ tek am, tek am di rayt tɛm ɛn di we aw dɛn tɛl yu fɔ tek am. Sɔm mɛrɛsin dɛn go gɛt fɔ tek am fɔ di res ɔf yu layf. Nɔ les bɔt am. Na fɔ yu yon sef.

Ustɛm a fɔ go to di dɔktɔ?

Mek shɔ se yu go na ɔl di klinik apɔntinmɛnt dɛn we yu dɔktɔ dɔn gi yu. Dɛn want fɔ si aw yu de wɛl, if yu de gɛt sayd ɛfɛkt frɔm yu mɛrɛsin dɛn, ɛn if yu nid fɔ chenj di doz we yu de tek. Aks ɛni kwɛstyɔn ɔ tin we de mɔna yu da tɛm de.

Ustɛm a fɔ go na di imejensi rum bak?

If yu gɛt ɛni wan pan di sayn dɛm fɔ at atak bak (lɛk di chɛst pen we wi bin dɔn tɔk bɔt, we yu nɔ de blo fayn), kɔl 911 ɔ go na di ɔspitul we de nia yu ɛn nɔ de te . Dis rili impɔtant.

Wetin na di impɔtant kwɛstyɔn dɛn we wi fɔ aks di dɔktɔ?

We yu go si dɔktɔ, nɔ shem fɔ aks kwɛstyɔn dɛn lɛk dɛn wan ya:

• "Wetin na di chans fɔ mek a gɛt ɔda at atak?"
• "Wetin na di bɛst tritmɛnt fɔ mi kɔndishɔn?"
• "Sɔpɔt grup dɛn de we pipul dɛn we de wɛl frɔm at sik kin jɔyn?"
• "Aw a fɔ tek tɛm wit it ɛn drink?"
• "Aw a fɔ ɛksesaiz?"

We yu no dɛn tin ya klia wan, dat go ɛp yu bɔku.

Fɔ dɔn, sɔntin we wi fɔ mɛmba! (Mɛsej we dɛn kin tek go na os)

"Widowmaker" hat atak kin rili denja. Bɔt if wi no bɔt dɛn ɛn du sɔntin kwik kwik wan, wi go ebul fɔ mek bɔku tin dɛn nɔ pwɛl.

If yu gɛt ɛnitin fɔ tink se yu de gɛt sayn dɛn we de sho se yu gɛt at atak, go to ɛp wantɛm wantɛm.Dat min se yu fɔ kɔl 1990. Di mɔ yu rich na ɔspitul, na di mɔ dɔktɔ dɛn go ebul fɔ sev yu at mɔsul. Di ambulans kru go bigin fɔ trit yu jɔs afta dɛn dɔn kɛr yu go na ɔspitul. So i bɛtɛ fɔ kɔl ambulans pas fɔ mek yu padi ɔ fambul drayv yu.

Tek kia ɔf yu at. Adopt layf we gɛt wɛlbɔdi. Dis infɔmeshɔn rili impɔtant fɔ yu ɛn di wan dɛn we yu lɛk. So, mek dɛn no bɔt dis bak.

` widowmaker hat atak, hat atak, hat, LAD at, chɛst pen, shɔt briz, at wɛlbɔdi, atɛrosklɛrosis, kɔlɔstrel, imejensi kia