Imajin, yu gɛt ɔltin na yu layf pafɛkt. Yu mared to di pɔsin we yu lɛk, yu gɛt yu yon os, ɛn yu dɔn ivin land di wok we yu dɔn de drim fɔ lɔng lɔng tɛm. So, yu fɔ rili gladi, nɔto so? Bɔt wetin yu go du if yu de fil bad bad wan, yu nɔ gɛt natin, ɛn yu de fil yu wan? Tide a go tɛl una bɔt wan strɔng uman we bin go tru ɛksaktɔli dis ɛkspiriɛns ɛn kɔmɔt pan am. Dis na tru tru stori. Tru dis stori, wi go tɔk dip wan bɔt dis sik wae dɛn kɔl pwɛl hat, wae kin afɛkt bɔrku pipul dɛm wae de sɔfa kwayɛt wan.
Wetin na pwɛl hat? Yu tink se na jɔs sɔri-at?
Dis uman we wi de tɔk bɔt, we i ol 27 ia, bin gɛt dis strenj sɔri-at na di tɛm we i fɔ dɔn gladi pas ɔlman na in layf. Di spɛshal tin na dat, i bin de wok as mental wɛlbɔdi tritmɛnt. Dat min se i bin no bɔt dis sik. Bɔt lɛk aw i se, na da tɛm de i kam fɔ no aw dis sik rili bad, pas fɔ lan bɔt am frɔm wan buk.
Bɔrku pipul dɛn kin tink se pwɛl hat na jɔs fɔ fil bad, wae pɔrsin de fil kin chenj afta sɔm tɛm. In padi dɛn, in fambul dɛn, ɛn mɔ in man bin tɛl am fɔs se, "Gɛt am kɔmɔt na yu ed," "Jɔs nɔ tink bɔt am." Bɔt dat nɔto sɔntin we pɔsin kin ebul fɔ du.
Pwɛl hat nɔto wikɛd tin ɔr tin wae yu kin jɔs imajin. Na rial sik wae nid fɔ gɛt tritmɛnt ɛn na bikɔs ɔf di chenj dɛm wae de apin na di bren.
Fɔ tɔk am simpul wan, big difrɛns de bitwin nɔmal sɔri-at ɛn pwɛl hat. Lɛ wi luk dis difrɛns klia wan smɔl.
| Di kwaliti we pɔsin gɛt | Nɔmal Sadnɛs we pɔsin kin gɛt | Pwɛl at |
|---|---|---|
| Rizin | Bɔku tɛm, klia rizin kin de, lɛk we pɔsin we i lɛk lɔs ɔ we i lɔs in wok. | Bɔku tɛm, i kin apin fɔ no rizin, ivin we ɔltin na layf de go fayn. |
| Ɔmɔs tɛm | I go stɔp insay sɔm dez ɔ smɔl tɛm. | I kin las fɔ pas tu wiks. |
| Afɛkt | Yu kin du yu wok dɛn we yu de du ɛvride. Sɔm tɛm dɛn de bak we pɔsin kin gladi. | Yu nɔ de intres igen pan tin dɛn we yu bin de ɛnjɔy trade. Slip, it, wok, ɛn padi biznɛs ɔl kin afɛkt bad bad wan. |
Di tranga waka fɔ fɛn tritmɛnt
Dis uman bin ɔndastand wetin bin de apin to am ɛn i bin go fɛn tritmɛnt. I bin mit wit bɔku advaysa dɛn. I bin bigin bak fɔ go to dɔktɔ we de mɛn pipul dɛn we gɛt sik dɛn we de ambɔg dɛn maynd fɔ mek dɛn gi am mɛrɛsin. Saykayatrist na dɔktɔ we spɛshal pan mental sik.
Di nɛks tri ɛn af ia na bin tɛm we i bin rili at fɔ am. Pan ɔl we dɛn bin gi am pas duzin difrɛn kayn mɛrɛsin dɛn ɛn difrɛn kɔmbayn mɛrɛsin dɛn, natin nɔ bin rili ɛp am. In kɔndishɔn bin de wɔs smɔl smɔl.
Fɔ fes di bad tin we go apin
Di sik bin so bad dat i bigin fɔ tink bɔt fɔ kil insɛf . I bin fil se in sik dɛn bin de wɔs wit di strɛs we i bin de gɛt we i bin de wok na di say we i de wok na di say we i de wok na di say we i de wok, so i bin gɛt fɔ lɛf in wok. Dɛn bin put am na ɔspitul sɛvin tɛm bikɔs i nɔ bin ebul fɔ kɔntrol insɛf igen.
Na dis tɛm ya, dɔktɔ dɛn bin tɛl am fɔ yuz nyu tritmɛnt fɔ am. Dɛn bin kɔl am Ilɛktrokɔnvulsiv Tɛrapi (ECT) . Di nem kin tan lɛk se yu de mek yu fred, bɔt naw na tritmɛnt we dɔn go bifo ɛn we nɔ gɛt wan prɔblɛm.
- Wetin na ECT? Fɔ tɔk am simpul wan, i min fɔ put di pɔsin ɔnda jenɛral anestezi (mek i nɔ no natin), gi am tin dɛn we de mek in mɔsul rilaks, ɛn afta dat dɛn gi am wan smɔl ilɛktrik kɔrɛnt we dɛn rili kɔntrol to di bren. Dis kin ɛp fɔ mek di kεmikכl prכsεs dεm na di bren kam bak to nכmal. Na tritmɛnt we nɔ de mek pɔsin fil pen .
Bɔt pan ɔl we dɛn bin dɔn du ECT am bɔku tɛm, i nɔ bin gɛt bɛtɛ rilif. Insay dis tɛm, in man, in famili, ɛn in padi dɛn ɔl bin rili fil bad. Bɔt smɔl smɔl dɛn bigin fɔ ɔndastand se dis nɔto jɔs di we aw i de fil, bɔt na siriɔs sik we i nɔ go ebul fɔ chenj ɛnitɛm we i want.
Di layt fɔ op ɛn fɔ gɛt layf bak
As if yu se notin nɔ de we dɛn kɔl pafɛkt nɛt, wan smɔl op bin dɔn apia. Di las tɛm we i bin de na ɔspitul, di dɔktɔ dɛn bin chenj di mɛrɛsin dɛn we i bin de tek kpatakpata ɛn bigin fɔ tek ECT bak.
I tan lɛk se na majik, in pwɛl at bigin fɔ dɔn smɔl smɔl. As insɛf se, "I bin tan lɛk se dɛbul insay mi dɔn disayd fɔ lɛf mi."
Frɔm da tɛm de, i dɔn kɔntinyu fɔ tek mɛrɛsin ɛn atɛnd advays. Bɔt in kɔndishɔn dɔn bɛtɛ smɔl smɔl. I dɔn fɛn nyu wok bak as advaysa, ɛn naw i de yuz in ɛkspiriɛns fɔ ɛp ɔda pipul dɛn we de sɔfa di sem we.
"Dipreshɔn na sɔntin we dɔn pwɛl ɛvri pat na mi layf. Bɔt naw a de put dɛn brok brok pat dɛn de bak togɛda wan bay wan ɛn go bifo wit mi layf."
De big lɛsin wae wi kin tek frɔm dis stori na dat, ilɛk aw pwɛl hat sik tranga ɛn at fɔ fɛt, pipul dɛn kin wɛl . Tri men tin dɛn bin mek i wɛl:
1. In yon strɔng want fɔ wɛl.
2. Gayd frɔm dɔktɔ dɛn we sabi du di wok.
3. Di sɔpɔt we di wan dɛn we wi lɛk, mɔ di man de sɔpɔt we nɔ de shek.
If yu ɔ pɔsin we yu sabi nid ɛp...
If yu de rid dis atikul, ɔr if yu tink se pɔrsin wae yu sabi de gɛt dɛn kayn sik ya, duya nɔr sɔfa yu wan. Fɔ aks fɔ ɛp nɔto sayn fɔ wikɛd, na sayn fɔ trɛnk.
- Fɔs, tɔk to pɔsin we yu biliv. I kin bi yu padi, yu fambul, ɔ yu ticha. We yu tɛl ɔda pipul dɛn bɔt aw yu de fil, dat kin mek yu fil fayn.
- Di tin we impɔtant pas ɔl: Go to dɔktɔ wantɛm wantɛm. Si yu famili dɔktɔ ɛn ɛksplen wetin de apin to yu. I kin chɛk yu fayn fayn wan ɛn no if dis na pwɛl hat ɔ ɔda tin.
- Luk fɔ di rayt tritmɛnt. If nid de, yu dɔktɔ go rifer yu to saykayatrist ɔ sayɛnsman we de stɔdi bɔt pɔsin in maynd. Yu kin nid mɛrɛsin, advays, ɔr ɔl tu tin ya.
Mɛmba se nɔto yu wangren de. Ples ɛn pipul dɛn de fɔ go to fɔ ɛp. If yu gɛt di rayt tritmɛnt ɛn sɔpɔt, yusɛf kin ebul fɔ pas dis dak tɛm.
Mɛsej we dɛn kin kɛr go na os
- Pwɛl hat nɔr min jɔs pwɛl hat, na rial sik wae nid fɔ gɛt tritmɛnt.
- Dis kכndyushכn nכ kin kכl bay we dεn jכs "gεt am." Di ɛp we dɔktɔ dɛn kin ɛp fɔ du dat rili impɔtant.
- Sɔm tritmɛnt dɛn de we go wok fayn, lɛk mɛrɛsin ɛn ilɛktrokonvulsiv tɛrapi (ECT).
- Fɔ wɛl na wan waka we pɔsin kin waka. I kin tek tɛm. Bɔt if di rayt tritmɛnt ɛn di sɔpɔt we di wan dɛn we yu lɛk de gi am, i go mɔs bi se i go fayn fɔ mek i wɛl.
- If yu ɔ pɔsin we yu sabi de gɛt dɛn sik ya, duya go to dɔktɔ wantɛm wantɛm. Nɔto yu wan de.
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