Kya bulijjo maama omupya, n’oluusi taata, okuwulira enkyukakyuka nnyingi, obukoowu, n’oluusi ennaku nga baaniriza omwana waabwe awaka. Okuyiga okulabirira omwana omuwere kikyuka nnyo mu bulamu. Naye kino kintu ekiyinza okugobwa nga ‘ennaku entono yokka’? Wadde nga si buli muntu nti akyogerako, okwennyamira oluvannyuma lw’okuzaala (PPD) kwe kusinga bwe tulowooza. Leero, tugenda kwogera ku bimu ku ndowooza enkyamu eziriwo mu bantu ku nsonga eno. Kikulu ggwe n’ab’omu maka go okumanyiira ebintu bino.
Endowooza enkyamu 1: "Kino nnaku ntono yokka eyitibwa 'Baby Blues'".
Wano abantu bangi we batabulira. Kya bulijjo maama okuwulira ng’alina embeera, ennaku n’amaziga mu wiiki bbiri oba ssatu ezisooka ng’amaze okuzaala omwana. Kino tukiyita ‘Baby Blues’. Kino kiva ku nkyukakyuka mu busimu era kigenda ku bwakyo oluvannyuma lw’ennaku ntono.
Kyokka, Okwennyamira oluvannyuma lw’okuzaala mbeera ya maanyi nnyo era ewangaala.
- Bw’oba obadde owulira ennaku ey’ekitalo, okweraliikirira, oba nga tolina ssuubi okumala wiiki, mpozzi emyezi...
- Bwoba tokyalina bwagazi bwonna mu bintu bye wali onyumirwa okukola...
- Bw’oba owulira nga tofaayo nnyo nga toyagala na kulabirira mwana wo...
Kiyinza okusinga ‘baby blues’ yokka. Kale bw’oba olina obubonero buno, tomala gabugoba nga bwa bulijjo. Kakasa nti oyogera n’omusawo wo ku nsonga eno.
Endowooza enkyamu 2: "Kino kituuka ku bamaama bokka".
Nedda, kino kikyamu ddala. Okunoonyereza kuzudde nti bataata abapya nga 10%, oba nga omu ku buli kkumi, ayinza okufuna embeera eno. Obulabe buno bungi nnyo naddala ku bataata abali wakati w’emyezi 3 ne 6 oluvannyuma lw’okuzaala omwana.
Lowooza ku maama bw’afuna embeera eno, era ekwata kinene ku munne awaka. Singa omukyala alina Postpartum Depression, omwami naye atera okubufuna. N’olwekyo, kikulu okutegeera kino ng’ensonga ekwata ku maka gonna.
Endowooza enkyamu 3: "Kino kijja kutereera ku bwakyo, kijja kuba kirungi ng'omaze okusalawo".
Omuntu ayinza okuba nga yakugambye ebintu nga, "Tonakuwala nnyo," "Beera nnyo," ne "Beera musanyufu n'omwana wo." Naye okwennyamira oluvannyuma lw’okuzaala si kintu ekitereera olw’okuba omuntu omulungi.
Eno mbeera ya bujjanjabi eyeetaaga okujjanjabibwa.
Okubeera omutuufu, eno mbeera ereetebwa obutakwatagana bwa ddagala (neurotransmitters) mu bwongo bwo. N’olwekyo, kizibu okuwona kino nga tolina buyambi bwa bakugu. Singa obubonero bwo bweyongera okusajjuka, oba okulabirira omwana bwe kiba kikufuuse omugugu, kiba kirungi okwogera mu lwatu ku nneewulira zo n’omusawo awatali kulwa.
Omusawo ayinza okukugamba bino wammanga:
- Eddagala eriweweeza ku kweraliikirira: Bw’oba oyonsa, kakasa nti otegeeza omusawo wo. Waliwo eddagala lingi eritaliiko bulabe eri abalongo.
- Obujjanjabi bw‟eby‟omutwe: Okwogera n‟ omubuulirizi ku by‟obulamu bw‟obwongo n‟okuyiga okuddukanya enneewulira zo kiyinza okukuyamba ennyo.
- Enteekateeka z’okukola dduyiro n’endya: Endya ennungi n’okukola dduyiro omutono nabyo bisobola okuyamba okufuga obubonero.
Endowooza enkyamu 4: "Ndaba era mpulira ebintu ebitaliiwo".
Eno ndowooza nkyamu etabula nnyo era ya bulabe. Okulaba ebintu ebitaliiwo (okulaba ebirooto), okuwulira ebintu ebitaliiwo (okuwulira ebirooto), oba okwekengera abalala mu ngeri etaali ya bulijjo (paranoia) si bubonero bwa kwennyamira oluvannyuma lw’okuzaala.
Buno bubonero bwa mbeera etali ya bulijjo nnyo naye nga ya maanyi nnyo eyitibwa postpartum psychosis . Embeera eno yeetaaga okujjanjabibwa mu bwangu. Omulongooti guno wansi gujja kukuyamba okutegeera enjawulo eriwo wakati w’embeera zino essatu.
| Engeri | 'Baby Blues'. | Okwennyamira oluvannyuma lw’okuzaala (PPD) . | Obulwadde bwa Psychosis oluvannyuma lw’okuzaala |
|---|---|---|---|
| Obwa bulijjo | Ya bulijjo nnyo | Kya bulijjo | Rare nnyo ate nga serious |
| Ebikulu ebirimu | Okuwulira obusungu, ennaku, oba amaziga (nga tewannayita wiiki 2) . | Ennaku esukkiridde, obutaba na ssuubi, okufiirwa essanyu mu kintu kyonna, okulowooza nti oli muzadde mubi (okumala wiiki ezisukka mu 2) | Okulaba/okuwulira ebintu ebitaliiwo (hallucinations), delusions, okutabulwa okuyitiridde, ebirowoozo by’okwetuusaako obulabe oba omwana |
| Eky’okukola | Okuwummula n’okuwagira amaka. Kijja kuwona ku bwakyo. | Mazima ddala laba omusawo. Okwetaaga obujjanjabi. | Eno mbeera ya bujjanjabi ya mangu! Genda mu kitongole ky’eddwaaliro eky’amangu (ETU) mu bwangu. |
Ggwe oba omuntu gw’omanyi bw’oba olina ebirowoozo by’okwetuusaako obulabe oba omwana we, tobikweka. Buno bwa mangu mu by'obujjanjabi . Nsaba ogende mu ddwaaliro erikuli okumpi mu kitongole ky’abalwadde ab’amangu (ETU) mu bwangu.
Endowooza enkyamu 5: "Kino kikufuula omuzadde omubi".
Eno y’endowooza enkyamu ejja okukuleetera obulumi obusinga, naye ng’olina okwerabira ddala.
Okwennyamira oluvannyuma lw’okuzaala si bunafu ku ludda lwo, era si kabonero akalaga nti oli maama/taata mubi. Buba bulwadde. Okufaananako ne ssukaali oba puleesa, mbeera eyeetaaga okujjanjabibwa. Kino tewakikola ku ggwe kennyini.
Mu butuufu, okulowooza nti, "Ndi mulemye," "Si muzadde mulungi," kabonero ka bulwadde buno. N’olwekyo toleka birowoozo ebyo kukufuga. Engeri esinga obulungi ey’okubeera omuzadde omulungi kwe kukimanya nti weetaaga obuyambi n’okubusaba. Yogerako n’omusawo wo, munno oba omuntu gwe weesiga ku bikuli mu birowoozo. Toli wekka.
Obubaka Obutwala Awaka
- Waliwo embeera bbiri eziyitibwa ‘baby blues’, ennaku ey’ekiseera, n’okwennyamira oluvannyuma lw’okuzaala (PPD). PPD mazima ddala yeetaaga amagezi g’abasawo.
- Embeera eno esobola okubaawo mu bamaama ne bataata.
- PPD si kintu ekiyinza okuwona ng’okyusa endowooza yo yokka. Embeera ya bujjanjabi esobola okujjanjabibwa.
- Kino si musango gwo oba kabonero akalaga nti oli muzadde mubi. Kitundu ku bulwadde buno. Totya kusaba buyambi.
- Bw’oba olina ebirowoozo by’okutuusa obulabe ku ggwe oba omwana wo, kiyinza okuba akabonero k’embeera ey’amaanyi eyitibwa Postpartum Psychosis. Eno mbeera ya bujjanjabi ya mangu era olina okugenda mu ddwaaliro mu kitongole ky’abalwadde ab’amangu (ETU) mu bwangu.
💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment