Era ofuna allergy eri enseenene, enseenene oba ebisusunku? Kino kikwata ku (Allergy y'ebisusunku)!

Nkulamusizza! Oyinza okuba ng’oli muntu anyumirwa nnyo okulya ebisusunku, gamba nga enseenene ne enseenene . Naye owulidde nti abantu abamu bayinza okulumwa emmere zino? Kino ddala kitiisa katono naye bw’otegeezebwa obulungi, osobola okukendeeza ku bizibu bingi. Leero, ka twogere ku mbeera eno (Shellfish Allergy) mu ngeri ennyangu, mu ngeri gy’osobola okutegeera.

Kino kye ki (Shellfish Allergy) ? Ka tukitegeere mu ngeri ennyangu!

Okusookera ddala, kisaana okugambibwa nti (Shellfish Allergy) si kye kimu ne kye tutera okuyita " SeafoodAllergy ". Bwe tugamba ebyennyanja , bizingiramu ebika by’ebyennyanja byombi (e.g. tuna, mackerel) n’ebika by’ebisusunku bye twogerako. Kyokka, ebibiri bino bya njawulo mu biramu. N’olwekyo omuntu alina (Shellfish Allergy) tajja kuba na allergy ku kulya byennyanja, okuggyako nga naye alina allergy ku byennyanja ebirala.

Kati katutunuulire ebisusunku bino bye biruwa. Zigwa mu biti bibiri ebikulu:

1. Ebiwuka ebiyitibwa Crustaceans : Okubeera omutuufu, abantu baagala nnyo enseenene, enseenene, n’enseenene.

2. Enseenene : Ekika kino kirimu ebisusunku nga enseenene, enseenene, enseenene, enseenene, n’ensenene.

Abantu abamu bayinza okuba nga balina alergy eri ebibinja bino byombi. Naye abantu abamu basobola okuba n’allergy eri ekibinja kimu kyokka. Okugeza abantu abamu bayinza okufuna obuzibu mu kulya enseenene zokka, naye nga tebalina buzibu bwonna kulya bisusunku.

Ebiseera ebisinga, kino (Shellfish Allergy) kibaawo ng’omuntu alya emmere ey’ekika kino. Wabula , oluusi, n’okukwata ku mmere eno oba okussa omukka oguva mu kugifumba kiyinza okuvaako alergy.

Kino (Shellfish Allergy) kiyinza okubaawo ku myaka gyonna. Ne bw’oba ​​olye enseenene oba enseenene nga tolina buzibu bwonna emabegako, oyinza okukwatibwa alergy mu bwangu. Allergy z’emmere ezimu zigenda okumala ekiseera, naye abantu abalina (Shellfish Allergy) batera okuzifuna obulamu bwabwe bwonna.

Bubonero ki obw'obulwadde bwa (Shellfish Allergy) ? Tukitegeera tutya?

Omuntu bw’aba allergy eri ebisusunku , abaserikale b’omubiri gwe – enkola eya bulijjo etukuuma okuva ku ndwadde – ekola ku kino (ebisusunku).Kiba kisusse okukola ku puloteyina eziri mu mmere. Buli lw’alya emmere zino (oluusi ng’agikwatako kyokka oba wadde ng’agiwunyiriza), omubiri gulowooza nti puloteyina zino ziyingirira za bulabe nnyo. Olwo omubiri ne gufulumya eddagala nga histamine . Kino kye kivaako obubonero obw’enjawulo .

Ka tulabe obubonero buno bwe buli:

• Okuwunya
• Okukaluubirirwa okussa
• Okukolola
• Okuwuuma kw’eddoboozi
• Okuwulira ng’emimiro gyo gikutte
• Okulumwa olubuto
• Okusesema
• Embiro
• Amaaso agasiiwa, amaaso agalimu amazzi, amaaso agazimba
• Ebizimba ku lususu, ebizimba
• Amabala amamyufu ku mubiri
• Okuzimba (naddala ku mimwa, olulimi ne mu maaso) .
• Puleesa okukka amangu , okuwulira ng’oziyira, oba okuzirika.

Allergy y’ebisusunku eyinza okwawukana okusinziira ku muntu, era ne mu muntu omu. Oluusi enkola eno eba nnyangu nnyo, oluusi emala kulekawo kawuka katono ku lususu. Naye oluusi kiyinza okuba eky’amaanyi ennyo, ne kikwata ebitundu by’omubiri ebiwerako.

Ekisinga obukulu: Obulabe bw'obulwadde bwa Anaphylaxis !

Allergy y’ebisusunku esobola okuleetawo obulwadde obw’amaanyi ennyo, obutta obulamu obuyitibwa anaphylaxis . Ne bw’oba ​​nga walina alergy etali ya maanyi omulundi ogwasooka, omulundi oguddako osobola okufuna obulwadde bw’okusannyalala . Kino kitandikira ku bumu ku bubonero obwogeddwako waggulu olwo ne kyeyongera mangu nnyo. Oyinza obutasobola kussa oba okuzirika. Kiyinza okukwata ebitundu by’omubiri ebiwerako omulundi gumu. Singa tebujjanjabwa mangu, kiyinza okutta omuntu.

Kiki ky'olina okukola ng'ofunye (Shellfish Allergy) ? Kijjanjabwa kitya?

Bw’oba ​​ggwe oba omwana wo olina alergy y’ebisusunku (oba alergy endala yonna ey’amaanyi ku mmere), kyetaagisa bulijjo okutambula n’eddagala lya epinephrine dose bbiri . Lino ddagala eririna okuweebwa singa wabaawo obulwadde obw’amangu, obw’amaanyi.

Epinephrine ddagala eriweebwa omusawo. Kijja mu kyuma ekitono ekikwatibwako (oluusi ekiyitibwa EpiPen ). Kyangu okukozesa. Omusawo wo ajja kukuyigiriza engeri y’okugikozesaamu. Ku baana abakulu osobola okubayigiriza engeri y’okugikubamu empiso bo bennyini. Omwana wo bw’aba ng’asitudde eddagala lino, terisaanidde kulekebwa mu loogi yaabwe oba mu ofiisi ya nnansi w’essomero; kisaana okukuumibwa okumpi.

Era era, .Omusawo asobola okukuwa Enteekateeka y'okukola ku Allergy . Kino kijja kukuyamba okwetegekera, okutegeera n’okujjanjaba omuntu alina alergy. Enteekateeka eno gigabana ne buli muntu alabirira omwana wo (abooluganda, abakungu b’amasomero, abazadde b’emikwano). Ate era, lowooza ku ky’okufuula omwana wo okwambala Medical Alert Bracelet (akakomo akalimu ebikwata ku by’obujjanjabi eby’enjawulo).

Buli sikonda ebalwa mu allergy. Omwana wo muwe empiso ya epinephrine amangu ddala nga atandise okulaga obubonero obw’amaanyi obwa alergy (nga okuzimba akamwa, emimiro, okukaluubirirwa okussa). Oba, singa obubonero bubaawo mu bitundu by’omubiri bibiri eby’enjawulo mu kiseera kye kimu (okugeza, okusiiyibwa kw’olususu n’okusesema), waayo mangu eddagala lya epinephrine . Oluvannyuma yita ambyulensi mu bwangu (mu Sri Lanka, 1990) oba omwana mutwale mu kisenge ky’abalwadde ab’amangu mu ddwaaliro mu bwangu. Omwana mukuume ng’alabirirwa omusawo, kubanga oluusi ne bwe kiba nti ekisinga obubi kirabika nga kiwedde, obubonero obw’okubiri obw’amaanyi buyinza okubaawo.

Oluusi abakugu mu by’allergy bagamba nti olina okukuuma eddagala eriweweeza ku histamine eritali ku ddagala. Bino bisobola okuyamba okumalawo obubonero bwa alergy obutono. Naye jjukira, mu mbeera y’okuddamu okw’amaanyi, eddagala eriweweeza ku histamine lirina okuweebwa *oluvannyuma* epinephrine , so si nga ekifo kya epinephrine .

Kiki ekirala kye twetaaga okumanya ku nsonga eno (Shellfish Allergy) ?

Bwoba olina allergy y'ebisusunku , kirungi okwewala okulya ebisusunku . Kino kyangu okwogera okusinga okukikola, kuba bino osobola okubisanga mu mmere gy’otosuubira.

Engeri y'okwegendereza ku mmere n'ebyokunywa

• Soma bulungi ebiwandiikiddwa ku mmere, kubanga ebirungo ebikozesebwa mu mmere bisobola okukyuka. Ebisusunku oluusi bisobola okusangibwa mu mmere gye tutasuubira. Ng’ekyokulabirako, ssoosi ne ssupu ezimu ziyinza okubaamu.
• Abantu abamu era kibazibuwalira okubeera mu bifo awafumbirwa ebisusunku . Ekyo kitegeeza nti basobola okuba n’allergy eri omukka n’omukka oguva mu kufumba, kale balina okwewala ebifo ng’ebyo.

Weegendereze ku cross-contamination !

Kino kikulu nnyo. Cross-contamination nkola yokka ey’okutabula ekintu ekitaliiko kakwate mu ssowaani ng’ofumba. Okugeza singa osiika enkoko mu mafuta ge gamu ge wali osiika enseenene, ebitundu oba puloteyina yonna okuva mu ssekkokko esobola okuggwa mu nkoko.

• Weetegereze ebiwandiiko ebiwabula ku bipapula by'emmere ebiwandiikiddwaako nti "Eyinza okubaamu ebisusunku," "Ebirongooseddwa mu kifo nakyo ekikola ebisusunku," oba "Ekoleddwa ku byuma nabyo ebikozesebwa ku bisusunku." Kino kitegeeza nti "bino (ebisusunku) ."Ekintu nga "kiyinza okubaamu". Si kkampuni zonna nti ziwandiika bwe ziti. Kale bw’oba ​​obuusabuusa, kuba oba email kkampuni era obuuze.
• Era, abakola emmere tebatera kulagirwa mu mateeka okuwandiika okubeerawo kw'ebiwuka ebiyitibwa mollusks (clams, mussels, oysters, ne clams) ku biwandiiko byabwe kubanga tebitera kutwalibwa nga "major food allergen." Singa ekiwandiiko kigamba nti "kirimu ebisusunku," kitera okutegeeza "ebiwuka ebiyitibwa crustaceans ." Kale kirungi okubuuza kkampuni oba waliwo akabi k’ebiwuka ebiyitibwa mollusks .

Bw’olya ebweru mu bifo eby’okulya okola ki?

Cross-contamination etera okubaawo mu bifo eby’okulya. Mu ffumbiro, ebikozesebwa bye bimu, ebiso, n’ebibbo bye bikozesebwa okuteekateeka ebisusunku n’amasowaani amalala, n’olwekyo ebitundu by’ebisusunku bisobola okuggweera ku ssowaani endala.

• Kino kitera nnyo naddala mu bifo eby’okulya eby’ennyanja , y’ensonga lwaki abantu abamu beewala ddala ebifo ng’ebyo.
• Ate era, olw’okuba emmere y’omu Asiya (ey’Abachina, ey’e Vietnam, ey’e Thailand, ey’e Japan) ekozesa nnyo ebisusunku , akabi k’okubumbulukuka mu bifo ng’ebyo.
• Bw’oba ​​olya mu dduuka, weegendereze emmere enkasiike, kuba ebifo bingi basiika ebintu ng’enkoko, French fries, n’ebisusunku mu mafuta ge gamu.

Ebintu bino bikuume mu birowoozo ng’olya ebweru:

• Bulijjo kuuma ddoozi bbiri ez’eddagala lya epinephrine ezitannaggwaako buli omwana wo (oba ggwe) lw’agenda okufuluma.
• Beera mulambulukufu ku allergy yo ey’ebisusunku eri abafumbi bo n’abaweereza bo.
• Oluusi, kiyinza okuba ekirungi okuggya emmere okuva awaka gy’omanyi nti terina bulabe era eyeesigika.
• Singa omufumbi w’emmere , maneja , oba nnannyini dduuka alaga obutayagala oba okulonzalonza okugoberera okusaba kwo (okuteekateeka emmere etali ya bulabe), kirungi okwewala okulyayo.

Ku ssomero n’awalala

Yogera n‟abakozi ku bulabe bw‟ okusaasaana mu mmere ya kantiini y‟amasomero. Amaka agamu gawulira nti tekiba kya bulabe okutegekera abaana emmere awaka.

Bw’oba ​​oyagala okumanya ebisingawo ku ngeri y’okuddukanyaamu alergy y’emmere, osobola okugenda ku mikutu gy’empuliziganya egy’ebibiina by’ensi yonna nga Food Allergy Research & Education (FARE) . Naye ekisinga obukulu kwe kwogera n’omusawo wo ku nsonga eno n’ofuna amagezi agasinga okukukolera.

Obubaka Obutwala Awaka

Okay awo, (Allergy y'ebisusunku)Nsuubira nti wayize ekintu ekikulu mu bye twogeddeko. Ensonga zino zikuume mu birowoozo:

• Shellfish allergy can be a serious condition , era eyinza okuleeta ebikolwa eby’amaanyi nga anaphylaxis, ekiyinza okuteeka obulamu mu matigga.
• Bulijjo tambula ne ddoozi bbiri eza epinephrine era omanye bulungi engeri y’okugikozesaamu.
• Weewale ddala emmere erimu ebisusunku .
• Soma n’obwegendereza ennyo ebiwandiiko ebiwandiikiddwa ku mmere.
• Bulijjo beera mwegendereza ku cross-contamination naddala ng’olya ebweru.
• Tegeeza abalala (ku ssomero, ku mulimu, ab’eŋŋanda) ku alergy y’omwana wo/omwana wo.
• Bwoba obuusabuusa, toteebereza, tolya mmere eyo. Obukuumi bwe busooka.

Bw’oba ​​ggwe oba omuntu mu maka go alina alergy ey’ekika kino, tosattira. Bw’osoma obulungi era n’okola ebyetaagisa, osobola okubeera n’obulamu obulungi era obw’essanyu. Tewerabira okwogera n'omusawo wo ku nsonga eno buli kiseera!

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