Kuba akafaananyi ng’odduka sipiidi n’oyimirira amangu ago, oba bw’oba ozannya cricket, omupiira gukuba ensonga y’engalo yo ku sipiidi ey’amaanyi. Waliwo eddoboozi lya “pop” n’obulumi obutagumiikiriza. Ekitundu kizimba ne kifuuka bbululu. Mu mbeera ng’eyo, oyinza okuba nga wafuna ekintu eky’amaanyi okusinga okunyiga amangu. Leero twogera ku buvune obw'engeri eno, ` Avulsion Fracture` .
Mu ngeri ennyangu, Avulsion Fracture kye ki?
`Avulsion Fracture` kintu kyangu nnyo. Ebinywa mu mubiri gwaffe biyungibwa ku magumba nga biyita mu bbandi ez’amaanyi eziyitibwa `tendons`. Era amagumba gayungibwa ku ndala nga gayita mu bbandi eziyitibwa `ligaments`. Teebereza nti ekimu ku `emisuwa` oba `emisuwa` gino bwe kisika nnyo mu bwangu, akatundu akatono ak’eggumba ke kayungiddwaako kava. Ekyo kye tuyita `Avulsion Fracture`.
Okubeera omutuufu, ekibaawo mu mbeera eno kiri nti mu kifo ky’okumenya omusuwa/omusuwa, ekitundu ky’eggumba kwe kyesibye kiva.
Embeera eno esinga kubeera mu bavubuka abazannya emizannyo. Businga kubeera mu binywa ng’ekisambi, enkokola, n’enkizi. Kyokka, kiyinza okubaawo wonna ekitundu ky’ekinywa we kisisinkanira eggumba.
Lwaki kino kigenda mu maaso? Ensonga ze ziruwa?
Ensonga enkulu evuddeko okumenya okw’ekika kino, maanyi ag’amangu, agatali gasuubirwa. Ng’ekyokulabirako, bw’odduka mu ludda olumu ate n’okyuka mu ngeri ey’ekikangabwa mu ludda olulala, ebinywa byo bisika mu ludda olumu ate eggumba ne ligenda mu ludda olulala. Mu biseera nga bino, omusuwa gwe nnayogeddeko emabegako gusobola okuteekebwa ku puleesa ennene era ekitundu ky’eggumba ne kivaamu.
Kino okutwalira awamu kiva ku:
- Obubenje mu mizannyo: Naddala mu mizannyo egirimu okudduka amangu, okuyimirira amangu, okubuuka, okukuba bowling amangu oba okukuba ebikonde.
- Obubenje : Ebintu nga okugwa, obubenje bw'emmotoka.
- Amagumba amatono : Amagumba g’abaana abato, abakula tegannaba kukula mu bujjuvu. N’olwekyo amagumba gaabwe teganywevu nnyo okusinga emisuwa n’emisuwa gyazo. Kino era kiva ku kunafuwa kw’amagumba mu bakadde olw’embeera ng’obulwadde bw’amagumba (bone thinning disease).
Obulabe buno bungi nnyo naddala eri abo abazannya emizannyo gino wammanga:
- Emisinde (Emisinde) .
- Tennis
- Omupiira/Omupiira
- Hockey
- Okuzina
- Omuzannyo gwa Gymnastics
- Okusanyuka mu skiing
Tekitera nnyo, okukutuka kw’okukutuka kuyinza okubaawo olw’ekizibu ky’obuzaale, yinfekisoni, kookolo, oba ng’ekizibu ekiva mu kulongoosebwa.
Ebika bya bulijjo eby’okumenyaamenya (avulsion fractures).
Okumenya kuno kuyinza okubaawo mu bitundu by’omubiri eby’enjawulo. Ka tulabe ebika ebisinga okubeerawo.
| Ekika ky’okumenya | Okunnyonnyola |
|---|---|
| Ekisambi (Pelvic). | Bubeera mu bitundu by’ekisambi, mu bisambi oba mu bisambi. Kiyinza okuva ku kuwuuma okw’amangu mu binywa by’ekisambi oba mu lubuto ng’abuuka, ng’odduka oba ng’osamba. Okumenya okw’ekika kino kuyinza okubaawo mu mukadde singa agwa. |
| Fibular | Fibula lye ggumba eriri ebweru w’ekigere ekya wansi. Okumenya kuno kuyinza okubaawo ng’okugulu kufukamidde mu bwangu munda (nga enkizi ekutuse). Kino kisingako katono okunyiga enkizi. |
| Enkokola (Ekiwujjo eky’omu makkati) . | Kino kibaawo mu kulabika kw’amagumba munda mu nkokola. Kitera nnyo naddala mu baana abali wakati w’emyaka 9-14 abazannya emizannyo egy’amangu nga baseball ne cricket. |
| Engalo | Kino kirimu ebika bibiri. Mallet Finger (baseball finger) kye kintu ng’omupiira gwa cricket bwe kikuba ensonga y’engalo, omusuwa ogugaziya engalo guvaako n’ekitundu ky’eggumba. Olwo engalo tesobola kugaziwa mu bujjuvu. Jersey Finger omuntu bw’aba ng’akutte ku lugoye (jersey) n’akisika amangu ago, omusuwa ogufukamira engalo ne guvaamu n’akagumba. Olwo engalo tesobola kufukamira mu bujjuvu. |
Bubonero ki obulaga kino?
Bw’oba olina okumenyaamenya (avulsion fracture), oyinza okufuna obulumi obw’amangu, obw’amaanyi n’eddoboozi ery’okubuuka oba okubuuka. Ekirala, obubonero buyinza okwawukana okusinziira ku kifo obuvune we bwava.
- Okuzimba: Ekitundu ekifunye obuvune kizimba nnyo.
- Okunyiga: Okuvaamu omusaayi wansi w’olususu, ne lufuuka bbululu/kakobe.
- Wayinza n'okubaawo okuvaamu omusaayi .
- Oyinza okuwulira ng'ozirika oba ng'owunya .
- Kifuuka kizibu okutambuza ekitundu ky’omubiri ekifunye obuvune oba okuyimirira ng’olina obuzito ku ludda olwo.
- Obulumi buyinza okubumbulukuka waggulu oba wansi okuva mu kifo we wafunye obuvune.
Kino ddala okisanga otya?
Bw’oba olina obuvune nga buno, ekisinga obulungi kwe kulaba omusawo amangu ago . Ajja kukubuuza ku bubonero bwo n’engeri akabenje gye kaaguddemu. Oluvannyuma bajja kwekebejja omubiri. Oluusi, n’okukeberebwa kuno kwokka kuyinza okukutegeeza oba nga kumenya avulsion.
Naye okukakasa n’okulaba oba waliwo obulabe obulala obw’amaanyi (e.g., okukutuka ddala kw’omusuwa), omusawo wo ajja kulagira okukeberebwa X-ray oba oboolyawo CT scan .
Kijjanjabwa kitya?
Amawulire amalungi gali nti ebitundu ebisinga obungi ebimenyeka mu ngeri y’okukutuka (avulsion fractures) bisobola okujjanjabibwa awatali kulongoosebwa.
Obujjanjabi obutali bwa kulongoosa
Obujjanjabi butera okuzingiramu:
1. Okuwummulako ne ice: Okuwummuza ekifo ekifunye obuvune kyetaagisa nnyo. Ayisi osobola okugisiiga okukendeeza ku bulumi n’okuzimba. Eddagala eriweweeza ku bulumi omusawo agenda kumuwa.
. Bw’eba ekisambi oba ekigere, oyinza okwetaaga okukozesa emiggo okumala akaseera.
3. Dduyiro: Eggumba bwe limala okutandika okuwona, omusawo ayinza okukuwa amagezi okukozesa eddagala ly’omubiri okuddamu okutambula mu kiwanga, okunyweza ebinywa n’okuyamba mu kuwona kw’eggumba.
Okuloongoosa
Oluusi kyetaagisa okulongoosebwa. Mu bino mulimu:
- Singa ekitundu ky’eggumba ekivuddeko kiba kisenguse nnyo okuva ku ggumba eddene.
- Singa essuuka y’okukula kw’omwana eba eyonoonese.
Ebintu bino wammanga bitera okukolebwa nga balongoosebwa:
- Open Reduction: Okuddamu okuteeka n’okutereeza ekitundu ky’amagumba ekisumuluddwa okudda mu kifo kyalyo ekituufu.
- Okunyweza munda: Okukozesa waya, sikulaapu oba ebyuma okukwata eggumba mu kifo kyalyo okutuusa lwe liwona.
Obuzibu obwo buyinza butya okuziyizibwa?
"Okuziyiza kusinga okuwonya," bwe bagamba. Kale waliwo engeri y’okutangira obubenje nga buno.
- Okwebuguma: Kikulu nnyo okubuguma obulungi nga tonnazannya muzannyo gwonna.
- Okunyweza ebinywa: Nga tonnatandika sizoni ya mizannyo, weenyigira mu nteekateeka y’okukola dduyiro ow’okunyweza ebinywa eyeetongodde ku muzannyo ogwo.
- Tozannya na bulumi: Bw’oba ofuna obulumi buli kiseera ng’okola omulimu gwe gumu, tobubuusa maaso. Wummula, weesiige ice, mpozzi olabe omusawo akuwe amagezi.
Jjukira nti singa odda mu kuzannya omuzannyo gwe gumu ogw’edda ng’obuvune tebunnawona mu bujjuvu, emikisa mingi nnyo okuddamu okufuna obuvune.
Obubaka Obutwala Awaka
- ``Avulsion Fracture'' kwe kuba nti akatundu akatono ak'eggumba kakutulwamu omusuwa/omusuwa ogw'amaanyi.
- Kino kisinga kubeera mu bavubuka abazannya emizannyo era nga bakula. Era kiyinza okuva ku bubenje.
- Obubonero obukulu bwe bumuluma obw'amangu, obw'amaanyi, eddoboozi erya "popping", n'okuzimba.
- Wadde ng’emirundi mingi kisobola okujjanjabibwa n’okuwummula, ice, n’okujjanjaba omubiri, oluusi kyetaagisa okulongoosebwa.
- Ggwe oba omwana wo bw’oba olina obubonero buno, tobubuusa maaso, laba omusawo mu bwangu ofune obujjanjabi obutuufu. Obujjanjabi obw’amangu busobola okuziyiza ebizibu ebiwangaala.
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