Kirungi okulya n’okunywa ng’ogenda okuzaala omwana? (Eating During Labour) Ka tuzuule ddala ku nsonga eno!

Olunaku olusinga okulabika obulungi mu bulamu bwo lujja mangu, nedda? Naye mu kiseera kye kimu, oteekwa okuba ng’otya katono era nga tolina bugumiikiriza. Naddala ng’ogenda okuzaala omwana , kwe kugamba, ng’okuzaala kutandika, oteekwa okuba ng’owulidde emboozi ez’enjawulo ezikwata ku mmere n’ebyokunywa. Abamu bagamba nti si kirungi okunywa wadde amazzi amatono. Abalala bagamba nti olina okulya ekintu okusobola okufuna amaanyi. Kale ddala kiki ekituufu mu kino? Ka twogere ku nsonga eno mu ngeri ennyangu ennyo, mu ngeri gy’osobola okutegeera.

Amaanyi n'okugumiikiriza - kirungi okulya oba obutalya?

Lowooza ku kino, okuzaala omwana kiringa okudduka emisinde gya marathon. Kye kusoomoozebwa okusinga obunene omubiri gwo kwe guyinza okufuna. Ku maama asooka okuzaala, obulumi bw’okuzaala busobola okumala wakati w’essaawa 12 ne 24. Ku mwana owookubiri oba owookusatu, ebbanga lino liyinza okukendeezebwa okutuuka wakati w’essaawa 8 ne 10.

Kati laba, ku lunaku olwa bulijjo, ne bwe tutawulira bukoowu, tulya ekintu buli luvannyuma lwa ssaawa ntono okufuna amaanyi. Bw’okitunuulira bw’otyo, kizibu kitya obutalya wadde okunywa ekintu kyonna mu kiseera nga kino, ng’omubiri gukutte ku bunkenke bungi okumala essaawa? Bamaama bangi kino baalina ekizibu kinene.

Naye ndi musanyufu okukugamba, embeera eno ekyuse nnyo kati. Amateeka amakakali agaaliwo edda kati gawummuziddwa.

Lwaki wagamba nti tosobola kubawa mmere na kunywa edda?

Emboozi eno etandika mu myaka gya 1940. Mu kiseera ekyo abasawo baakiraba nti singa bamaama abaaweebwa eddagala eriwunyiriza nga bazaala balya emmere, emmere eyo yali esobola okudda waggulu okuva mu lubuto n’egenda mu mawuggwe. Kino kye bayita `Aspiration` mu sayansi w'obusawo.

Mu ngeri ennyangu, ngeri nkyamu ey’okulya n’okunywa n’okuyita mu nnyindo n’oyingira mu mawuggwe. Mu kiseera ky’olubuto, obusimu obuyitibwa `Progesterone` buwummuza ebinywa by’olubuto. Ekirala, akabi kano keyongera kubanga olubuto lunyigirizibwa nnabaana akula. Singa emmere egenda mu mawuggwe, eyinza okuleeta yinfekisoni ez’amaanyi (`Pneumonia`) n’okutuuka n’okuteeka obulamu mu matigga.

Kale kati embeera ekyuse?

Yee, ddala. Sayansi w’obusawo akulaakulana nnyo kati. Naddala enkola z’okubudamya zikyuse nnyo.

Ensangi zino, `General Anesthesia` ekozesebwa mu mbeera ezisukkiridde zokka, gamba ng’okulongoosebwa mu bwangu, ng’ozaala. Wabula, `Regional Anesthesia` y'esinga okukozesebwa. Oyinza okuba nga wali owulidde ku `Epidural` oba `Spinal Block`. Enkola zino tezikusuza ddala, wabula zikuziba kitundu kya mubiri gwo ekigere, ebiseera ebisinga wansi w’ekiwato. Olw'okuba oli mumanyi, akabi ka `Aspiration` katono nnyo.

Okunoonyereza okwakakolebwa kuzudde nti akabi k’okusikiriza ng’ozaala mu lubuto olulamu obulungi, olutali lwa bulabe butono nnyo. Mu butuufu, omusango gumu gwokka ogw’engeri eyo gwe gwaloopebwa mu Amerika wakati wa 2005 ne 2013. Era ogwo gwali mu lubuto olw’akabi ennyo nga lulina ebizibu ebirala, gamba ng’okusooka okuzaala.

Kale, kiki ky’osaanidde okulya n’okunywa ng’osuubira omwana?

Bw’oba ​​olina olubuto olulungi era olutali lwa bulabe, osobola okulya emmere ennyangu okukuyamba okusigala ng’olina amaanyi ng’ozaala. Naye jjukira nti bino bisinga kubeera mu kiseera ky’okuzaala nga bukyali. Kiba kya magezi okwewala okulya mu kiseera ky’okuzaala ng’obulumi bweyongera ate ng’omwana anaatera okuzaalibwa.

Bino bye biruwa by’osobola okulya n’okunywa? Ka tulabe.

Emigaso gy’okulya n’okunywa

Okunoonyereza okupya kulaga nti waliwo emigaso egiwerako egy’okulya emmere ennyangu ng’ozaala.

• Obudde obutono obw’okuzaala: Okusinziira ku kunoonyereza okumu, amaanyi agafunibwa gayinza okukendeeza katono ku budde bw’okuzaala.
• Okukendeeza ku kulongoosa mu bwangu: Maama bw’aba n’amaanyi amalungi, asobola okusika obulungi okuzaala omwana. Kino kikendeeza ku bulabe bw’okukeberebwa C-section mu bwangu.
• Ekintu ekisinga okweyagaza: Maama asobola okulaba kino mu ngeri ennungi, kubanga obutabeera bulungi bw’okulumwa enjala n’ennyonta buweddewo.

Ani ddala alina okwewala okulya n’okunywa?

Kino kikulu nnyo. Si buli muntu nti alina olukusa luno. Singa olubuto lwo luba lwa bulabe nnyo , oba bw’oba ​​otera okufuna eddagala eribudamya abantu bonna, olina okwewala ddala okulya oba okunywa ng’ozaala.

Wano waliwo emisango egy’engeri eno:

• Bwoba olina okulongoosebwa okutegekeddwa (`Planned C-section`).
• Bw’oba ​​oli mu bulabe bwa maanyi obw’okulongoosebwa mu ngeri ey’amangu (e.g., bw’oba ​​obadde olongoosebwa C-section emabegako, singa wabaawo obuzibu mu mbeera y’omwana).
• Bwe kiba nga kizaalibwa emirundi mingi, ng’abalongo.
• Bw’oba ​​olina ebizibu ebirala eby’obulamu ebikosa olubuto lwo, gamba nga sukaali oba puleesa (pre-eclampsia).

Ebibuuzo by’olina okubuuza omusawo wo

Ne bwe wabaawo obulagirizi buno obupya, amateeka gano gayinza okwawukana okusinziira ku ddwaaliro. Kale, nga tonnayingira kuzaala mwana wo, manya eddwaaliro ly’olonze lye lirina enkola ku nsonga eno.

Ekirala, ebintu bino bibuuze bulungi okuva eri omusawo akulabirira mu lubuto lwo lwonna era ng’amanyi bulungi embeera gy’olimu.

• "Omusawo, olubuto lwange lwa bulabe butono?"
• "Mikisa ki nti nja kuba nnina okukeberebwa C-section?"
• "Nsobola okufuna eddagala eribudamya abantu bonna?"
• "Osobola okumpa amagezi ku bye nsobola n'ebyo bye sisobola kulya mu kiseera ky'okuzaala?"

Ye yekka asobola okukubuulira ddala ekisinga obulungi eri embeera gy’olimu.