Chibai! I dam em? Tunlai hian khawsik leh flu hian hmun tinah a darh nasa hle. A châng chuan khawsik pangngai mai a ni a, a châng chuan a nasat deuh deuh pawh a ni thei. Chu chu vawiin a kan sawi tur zinga mi a ni a, ‘Flu’ emaw, damdawi lam atanga thlir chuan `(Influenza)` emaw a ni. Mi tam tak chuan ‘viral flu’ an ti bawk. Chuvangin, he ‘Flu’ chungchang hi a chipchiar zawkin i en ang u.
He ‘flu’ (influenza) hi eng nge ni?
A awlsam zawngin sawi ila, ‘flu’ hi natna
hrik pakhat `(Influenza)` an tih, kan taksaa lut a ni . Natna hrik kai theih a ni. ‘Flu’ i vei hian lu na, taksa na, ril na, leh khawsik ang chi symptoms i nei thin. Thlarau lam a nghawng bawk a, chuvangin khuh leh thawk harsa tih ang chi thil i tawk thei a ni. A chang chuan heng symptoms te hi
tlem a na zawk leh na zawk a ni thei bawk. A bik takin khaw lum lai, chu chu thlasik laiin he ‘flu’ hi a darh nasa ber a ni. Tichuan mi tam takin vawi khatah an hmu thei tawh ang. Epidemic kan ti a.
Kum khat chhunga flu vei tam ber hun chu eng nge ni?
Flu season hi flu vei an pun hun chhung a ni. Khawchhak lam ram (United States ang chi)-ah chuan he hun hi October atanga May thla thlenga ngaih a ni.
Hri kai tam ber chu December leh February inkar a ni. Kan ramah hian kum khat chhungin flu vei tam emaw tlem emaw hmuh tur awm mah se, khaw vawt leh ruah sur rualin natna darh zel hi a pung zel a ni.
Engtiang chiahin nge flu hi a hluar?
Flu hi
natna tlanglawn tak a ni. America ang ramah pawh hian flu season tinah mi maktaduai 20 leh 40 velin flu an vei nia chhut a ni. Chuvângin, hei hi a darh chak dân chu han ngaihtuah teh.
‘Flu’ leh common cold hi eng nge an danglamna?
Mi tam tak chuan an pahnih hi an ti buai hle. Hei hi a chhan chu flu leh common cold te hian symptom inang an nei thei a, chu chu hnar chhuak leh khuh te hi a ni.
Mahse a danglamna ber chu common cold symptoms hi a na lo fo thin a, ni hnih atanga ni thum chhungin a bo thin. Mahse flu chhinchhiahna hi a na zawk thei a, a na thei bawk a, a chang chuan harsatna lian tham a thlen thei bawk. Thil pawimawh dang chu heng natna pahnih hi virus chi hrang hrang pahnih atanga lo chhuak a ni.
Engtin nge 'Flu' nge `(COVID-19)' ka vei tih chiang taka ka hriat theih ang?
Hei hi mi tam takin an zawh thin a ni. A chhan chu flu leh COVID-19 symptom pahnih hi a inang thei hle a ni. Chuvangin,
flu emaw COVID-19 emaw i vei tih chiang taka hriat theihna awmchhun chu test neih hi a ni. Natna pahnihte hian harsatna lian tham a thlen theihna a keng tel a ni. Mahse, heng hri kai pahnih hi virus hrang hrang avanga lo awm a nih avangin doctor-te chuan damdawi chi hrang hrang hmangin an enkawl a ni.
Flu avanga harsatna lian tham nei thei tur hian tute nge hlauhawm zawk?
Hriselna lama harsatna nei thenkhatte chu flu avanga harsatna lian tham an neih theihna a sang zawk a, damdawi ina dah a ngai mai thei tihna a ni. A hnuaia condition te hi i neih chuan i risk sang zawk a ni:
- Asthma , COPD , emaw lung natna dang rei tak i neih chuan.
- Kidney, liver, nervous system, heart, emaw thisen kalna kawng natna i neih tawh chuan, chutah chuan `(stroke)` ang chi natna pawh a tel a ni.
- Damdawi lam harsatna i neih chuan taksa ruh hnathawhnaah harsatna a thlen a, emaw, khuh, ei harsa, thawkna kawng atanga tui, mucus ang chi tihfai harsa i neih chuan.
- `(Diabetes)` i nei a ni ( Diabetes i neih chuan .
- I immune system a chak lo a nih chuan (entir nan, HIV/AIDS, cancer, emaw immunosuppressive damdawi ei vang emaw).
- Thisen natna, sickle cell natna i neih chuan.
- I BMI (Body Mass Index) 30 aia tam a nih chuan thau lutuk i tuar tihna a ni .
- Kum 5 hnuai lam emaw kum 65 aia upa i nih chuan.
- Naupai i nih chuan.
- Kum 19 hnuai lam i nih chuan aspirin i ei fo a nih chuan .
- Nursing home ang chi long-term care facility-a i awm chuan.
‘Flu’ natna lanchhuahna chu engte nge ni?
Flu symptoms hi
a lo lang nghal mai thin. Hengte hi a lan chhuah dan berte chu an ni:
- Khawsik
- Chills a awm
- Taksa a na, taksa ruh a na
- Khuh
- Lu na
- Hrawk thip
- Hnar luang emaw, hnar luang (`(congestion)`) .
- Chauh lutuk, chak lo anga inhriatna
- Diarrhea emaw, luak chhuak emaw (hei hi naupang tê têah a tam ber) .
Heng symptoms zawng zawng hi vawi khatah i neih vek a ngai lo. Mi thenkhat chuan tlemte chauh an nei thei.
Eng thilin nge flu hi a thlen?
He flu hi hrik pakhat `(Influenza)` tih atanga lo chhuak a ni. He hripui hi chi thum a awm a, mihring a kai thei a ni. Chungte chu `(Influenza A)`, `(Influenza B)` leh `(Influenza C)` te an ni. Chung zingah chuan `(Influenza A)` leh `(B)` te hi season hrang hranga (i.e. thlasik lai) a hluar ber chi hnih an ni a, natna lanchhuahna na tak a thlen thei a ni. `(Influenza C)` virus chhinchhiahna hi a nasat loh tlangpui a, seasonal virus a ni lo. Kum khat chhungin case hi a tam emaw a tlem emaw a awm thin. `(H1N1)` ("swine flu") leh `(bird flu)` tih te hi i hre tawh mai thei. An pahnih hian `(Influenza A)` virus subtype an ni.
Flu hi kai theih a ni em?
Ni e, flu hi natna hrik kai theih a ni ngei ang. Chu chu mi pakhat atanga mi dangah a darh tihna a ni. Mi pakhatin flu a vei chuan mi dang pakhat emaw pahnih emaw a kai thei a ni.
Engtin nge flu hi a kai theih?
Influenza virus hi hri kai tawhte nena direct emaw indirect emaw nena inkaichhawn atanga kai a ni. Flu hi kai theihna kawng hrang hrang a awm a, chungte chu:
- A bul hnaia mi pakhatin a khuh emaw, a hnim emaw, a sawi emaw hian: A tlate chu i kutah a tla thei a, boruakah a kal a, i hnar emaw, i kaah emaw a lut thei bawk. Chumi hnuah chuan virus hi i lungah a kal thei a ni.
- Virus awmna hmun khawih a, chutah i hmai, hnar, hmui emaw, i mit emaw khawih hian: Hei hi entirnan kawngkhar khar, desk, computer, leh phone te hi a ni.
- Flu vei kut emaw, hmai emaw khawih a, chutah i hmai, hnar, hmui emaw, mit emaw khawih hian.
He hri kai hnu hian eng chen nge flu hi a vei theih ang?
He hri kai i nih chuan
i kai atanga ni khat atanga ni li chhungin symptoms a lang tlangpui. He hun hi ``incubation period`` an ti a.
Engtin nge flu hi kan hriat theih ang?
I doctor chuan i natna lan chhuah dan zawtin i hnar atanga mucus sample la in flu hi a hriat theih ang. `(influenza)` virus zawng turin i hnar chhungah swab nem, sei, cotton tipped (`(swab)`) an dah ang. Test thenkhatah chuan minute tlemte chhungin result a awm thei. A nih loh leh i doctor chuan sample chu lab-ah a thawn thei a, chu chuan result hmuh nan ni khat emaw ni hnih emaw a la ngai thei bawk.
Engtin nge flu hi enkawl a nih?
A then phei chuan doctor ten flu hi antiviral damdawi hmangin an enkawl thei bawk. Heng damdawi te hian i natna hlauhawmna a tiziaawm thei a, i damloh rei zawng pawh a ti tawi thei bawk. Mahse mi tam tak chuan damdawi an ei ngai lovin flu hi an paltlang thei a ni. Doctor-te chuan antiviral an pe a, chu chu:
- A lan chhuah atanga darkar 48 aia rei lovah natna lanchhuahna i neih chuan: Heng damdawi te hi i natna lan chhuah atanga ni hnih aia tam i tan chuan a hlawk lo thei. Hei hi a chhan chu chutih lai chuan virus hian copy tam tak a siam tawh a, i taksa pawhin a do turin a antibody a siam tan tawh a ni.
- Damdawi lam dinhmun hnuaia awm i neih chuan, emaw, natna vei theihna i neih chuan: Heng hunah hian doctor-te chuan antivirals an pe thei a, darkar 48 aia tam a symptoms awm tawh pawh ni se.
- Natna lanchhuahna na tak i neih chuan, i damloh atanga darkar 48 chuang a liam tawh pawh nise.
- Flu avanga harsatna nasa tak tawk thei tur mi i awmpui emaw, i enkawl emaw a nih chuan.
‘flu’ damdawi te chu engte nge ni?
Influenza tan hian antiviral damdawi engemaw zat a awm a:
- (Oseltamivir phosphate): Hei hi brand name `(Tamiflu®)` hnuaiah pawh i hre tawh mai thei. Tablet emaw liquid emaw angin a awm a, ka ei a ni. Ni eng emaw zat ei a ni tlangpui.
- Zanamivir: Hei hi brand name Relenza® hmanga siam a ni. Inhaler hmangin ka atanga inhnim a ni. Ni eng emaw zat ei a ni tlangpui. Mahse, thawk lama harsatna nei, Asthma emaw COPD emaw nei tan chuan a tha lo.
- Peramivir: Hei hi brand name Rapivap® hmanga lei theih a ni. Hei hi i doctor-in vein (IV)-a direct-a a pek damdawi a ni. Dose khatah pek thin a ni tlangpui.
- (Baloxavir marboxil): Hei hi brand hming `(Xofluza®)` hnuaiah a awm a. Pill emaw liquid emaw angin ka hmanga ei a ni. Dose khat chauh i ei a ngai. Mahse, naupai, nau hnute i pek, damdawi ina awm, emaw, natna khirh tak tak i neih chuan a tha lo.
Pawimawh: Antiviral damdawi eng pawh i ei tan hmain i hriselna lama harsatna dang i neih apiang i doctor hnenah i hriattir hmasa tur a ni.
Enkawlna avanga side effects awm thei
Antiviral damdawi tin hian side effect hrang hrang a nei thei. Mahse, a side effect langsar ber chu luak chhuak leh luak chhuak a ni. Damdawi inhaled hian a chang chuan bronchospasm a thlen thei a, chu chu thawkna kawng a zim nghal a, a inkhar ta a ni.
In lama flu symptoms te hi engtin nge kan enkawl ang?
Mi tam tak chuan in lamah flu symptoms te chu over-the-counter (OTC) damdawi leh in lama damdawi dang hmangin an enkawl thei a, doctor pan ngai lovin. Chung zinga ṭhenkhat chu hetiang hi a ni:
- Chawlh tha rawh.
- Tui leh broth ang chi tui tam tak in la , chu chuan tui tlakchhamna a veng ang .
- Taksa na tan chuan tui lum bottle emaw heat pack emaw hmang thin ang che.
- Painkillers `(acetaminophen)` (e.g. `(Tylenol®)`), emaw `(NSAIDs)` (e.g. `(Advil®)`, `(Motrin®)`, `(Aleve®)`) te hi khawsik tihziaawmna tur leh lu na leh taksa na tihziaawmna atan i ei thei bawk.
- Decongestants (e.g., phenylephrine, pseudoephedrine) hi spray atan emaw, hmui hmanga ei emaw pawhin hnar chhuak emaw, hnar khar emaw tihziaawmna atan hman theih a ni.
- Cough suppressant (antitussives) (e.g. dextromethorphan) hi khuh tam lutuk control nan ei theih a ni.
- Damdawi (`(expectorants)`) (e.g. `(guaifenesin)`) i hmang thei a, chu chuan lung atanga mucus awlsam taka paih chhuah a pui thei.
Pawimawh: OTC damdawi zawng zawng hi mi zawng zawng tan a tha vek lo. Chuvangin damdawi eng pawh i hman hmain i doctor emaw pharmacist emaw hnenah zawt hmasa phawt ang che. Tin, i ei tur damdawi dang emaw, supplement dang emaw nen a inzawm loh nan enfiah bawk ang che. Naupang kum 16 hnuai lam chu doctor rawn hmasa lovin aspirin pek loh tur a ni.
Engtin nge flu kai loh nan?
Flu laka invenna tha ber leh pawimawh ber chu kum tin flu vaccine lak hi a ni. Hei hi shot angin emaw, hnar spray angin emaw pek theih a ni. Influenza virus hi hun kal zelah a inthlak danglam thei a, chuvangin kum tin vaccine thar lak a pawimawh hle.
Flu vei theihna tihziaawmna tur kawng dang engemaw zat a awm a:
- Sahbawn leh tui hmangin i kut uluk takin sil thin ang che. Sahbawn leh tui a awm loh chuan zu hmanga siam hand sanitizer hmang ang che.
- I khuh emaw, i hrual emaw chuan i hnar leh hmui khuh thin ang che. I khuh emaw, i thawk hah emaw chuan i kutah direct-a dah ni lovin, i elbow emaw tissue emaw-ah ti rawh.
- Nangmah emaw, midang emaw hian flu ang chi natna hrik kai theih an neih chuan midang lakah inthiarfihlim rawh. I damlo a, midang bula awm a ngai a nih chuan mask vuah tur a ni.
- I hmai, mit, hnar leh hmui khawih fo loh tur.
- Mi dangte hnenah ei leh in, dish, leh cutlery te insem suh.
Flu i vei chuan eng nge thleng?
Mi tam zawk chuan an flu symptoms chu in lamah an enkawl thei a, ni engemaw zat atanga kar khat chhungin an dam thei a ni. Mahse, a pawi thei hle a, chuvangin
i natna lan chhuah dan enfiah a pawimawh a, a tul chuan damdawi lam thurawn lak a pawimawh. Hei hi hriselna lama harsatna i neih chuan a pawimawh hle. Flu i vei a nih chuan midang laka inthiarfihlim a tha ber a, damdawi lam pan mai loh chu.
Eng chen nge flu hi a awm tawh?
Flu hi ni engemaw zat atanga kar hnih vel thleng a awm thei. Khawsik leh taksa na ang chi symptoms te hi a lo lang nghal a, mahse symptom dang aiin a reh rang zawk. Khuh emaw hnar luang emaw hian hun engemaw chen a daih thei.
Flu hi eng chen nge a kai theih?
Flu symptoms i neih tan hma ni khat atang khan symptoms i neih tan atanga kar khat vel thlengin midang hnenah i thehdarh thei a ni.
Hri kai theih hun ber chu natna lan chhuah tan atanga ni thum atanga ni li hmasa ber a ni.Immune system chak lo leh naupang tê tête chu rei zawk pawh an kai thei a ni.
Engtikah nge hna/sikul ka kal leh theih ang?
Mi dang hnena hripui a darh loh nan,
khawsik tihziaawmna damdawi ei lovin darkar 24 tal khawsik nei lo i nih hnuah hnathawhna hmunah emaw, sikul lamah emaw i kir leh tur a ni. I hnathawhna hmun emaw, sikul emaw hian dan hrang hrang a nei thei.
Flu natna avanga harsatna awm thei
Influenza virus ngei hian harsatna a thlen thei a, a nih loh leh virus hian i immune system a tichak lo thei a, i taksa peng hrang hrangah bacteria a kai thei bawk (secondary infection). Heng harsatna leh secondary infection te hi:
- Beng natna (`(Beng natna)`) .
- Sinus natna (`(Sinus natna)`) .
- Lung natna na tak (pneumonia) a awm. Pneumonia hian acute respiratory distress syndrome (ARDS) leh nunna atana hlauhawm dang a thlen thei a ni.
- Naupai laiin nau pai chhuah
- Nu naupai pum chhunga nausen lo thang lianah neural tube defects (NTDs) awm dan.
Flu vang hian mi engzat nge thi?
America ang ramah chuan flu season pangngaiah chuan kum tin mi 20,000 atanga 50,000 vel chu flu vangin an thi niin an chhut. Mi dang 300,000 atanga 500,000 vel chu natna khirh tak avangin damdawi inah dah an ni bawk. Chuvangin hei hi thil awlsam taka ngaih tur a ni lo a ni lawm ni?
Engtikah nge Doctor ka hmuh ang?
Flu i vei nia i hriat chuan
test hmasak a pawimawh. I doctor-in antiviral damdawi a pek chuan a hlawk zawk mai thei. Doctor hmu nghal rawh:
- Flu symptoms i neih a, underlying medical condition i neih chuan natna vei theihna chance sang zawk i nei a nih chuan.
- Ni 7 atanga ni 10 hnua i natna lan chhuah dan a tha lo a nih chuan, a nih loh leh ni thum aia rei i khawsik a nih chuan.
- Naupai i nih a, khawsik emaw, ‘flu’ symptom dang emaw i neih chuan.
Engtikah nge emergency room ( ETU ) ah ka kal ang?
A hnuaia natna khirh tak tak i neih chuan emergency room-ah kal la, damdawi lam pan nghal rawh:
- Khawsik sang (103 Fahrenheit/40 Celsius aia sang) a ni.
- Thâwk harsa.
- Zun chhuak a awm lo emaw, a tlem hle emaw.
- Chest emaw abdominal na emaw a awm reng.
- Luak chhuak fo thin.
- Buaina (`(Buaina)`).
- Muscle natna nasa tak emaw chak lohna emaw.
- Seizures (`(Seizures)`) tih hi a ni. (Oops, " Seizures " tih hi Tamil tawng a ni. Sinhala tawnga siamthat a ni: " / (`(Seizures)`)").
- Vun, hmui, kut zungtang blue color (cyanosis) - Hei hi i thisen emaw tissue-a oxygen level hniam tihna a ni thei.
- Khawsik emaw khuh emaw a dam leh a, a lo let leh chuan.
- I hriselna dinhmun dangte a chhe zawk a nih chuan.
Doctor hnenah eng zawhna nge ka zawh ang?
- Engtin nge ka damdawi hi ka ei ang?
- Eng damdawi over-the-counter (`over-the-counter') nge ka hman theih ang?
- Engtin nge in lamah ka symptoms te hi ka enkawl theih ang?
- Eng symptom na tak nge ka fimkhur tur?
- Engtikah nge emergency room-ah ka kal ang?
- Engtikah nge ka rawn hmu leh ang che?
- Eng chen nge ka dam leh theih nan a la ngai ang?
‘Stomach flu’ hi ‘(influenza)’ an ti bawk em?
No. `(Gastroenteritis)` an tih natna hi ``stomach flu'' tia sawi thin a ni. `(Influenza)` hrik vang a ni lo. Seasonal ``flu'' nen hian inzawmna a nei lo.
A tawp berah chuan take-home message:
Flu hi natna tlanglawn tak ni mah se, nunna atana hlauhawm harsatna a thlen thei tih hriat reng a pawimawh.
Flu shot lak hi natna laka invenna tha ber leh i hmangaih leh thenawmte venhimna tha ber a ni. Hriselna lama harsatna i neih emaw, naupai emaw i nih chuan, i doctor nen flu i vei theihna tur tihtlem dan tur sawiho rawh. Flu vei hi a nuam ngai lo va, mahse mi tam tak chuan in lama awm rengin an dam leh thei a, movie tha tak en emaw, vawk chaw in emaw pawh a ni thei. Mahse, a hlauhawmna tur hriat a pawimawh reng a ni.
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