Chuvangin, tunlai hmun tina sawi hlawh tak natna, nang pawh i dam tawh pawh a ni mai thei, emaw, i chhungkuaa mi tu emaw damlo leh tuar i hmuh tawh pawh a ni mai thei, chu chu ‘flu’ an ti a ni. Mi thenkhat chuan ‘viral flu’ an ti bawk. Chuvangin vawiinah hian ' flu ' chungchang hi a awlsam zawngin han sawi ila. Eng nge a nih, engvangin nge a lo awm tih, pumpelh dan tur, i neih chuan eng nge i tih ang tih te kan en ang.
Influenza hi eng nge ni tak tak?
A awlsam zawngin sawi ila, flu hi influenza an tih virus atanga lo chhuak natna a ni. I neih chuan lu na, taksa na, ril na, leh khawsik ang chi symptoms i nei thei a, a chang chuan hengte hi a na hle thei bawk. A bik takin khawsik lai hian flu hi a tam hle. A châng chuan, vawi khatah mi tam tak a tuar a, hripui (epidemic) kan ti bawk.
Kum khat chhunga eng hun lai nge flu hi a tam ber?
Northern Hemisphere-a ram hrang hrang, United States-ah te chuan flu season hi October atanga May thla thlenga ngaih a ni. Mahse, he natna sang ber, mi tam zawkin an damlo tihna chu December leh February inkar vel a ni tlangpui. Sri Lanka ramah chuan he virus fever chi hi khaw lum leh ruahtui tlak lai hian hmuh tur a tam zawk.
Engtiang chiahin nge flu hi a hluar?
Dik tak chuan flu hi natna hrik kai thei tak a ni. Ngaihtuah teh, America ang ramah hian flu season apiangin mi maktaduai 20 leh 40 velin he natna hi an vei thin. Chuvangin hei hi a darh chak zia chu i ngaihtuah thei ang.
Flu leh common cold hi eng nge an danglamna?
Hei hi mi tam takin zawhna an neih a ni. Flu leh common cold te hian symptom inang an nei thei a, hnar chhuak leh khuh te hi a ni. Mahse , khawsik chhinchhiahna hi a nasat loh tlangpui a, chutih laiin flu chhinchhiahna chu a na thei a, a chang chuan harsatna hlauhawm tak tak a thlen thei bawk. Heng natna pahnih hi virus chi hrang hrang pahnih avanga lo awm a ni tih hre reng ang che.
Engtin nge flu nge COVID-19 ka vei tih chiang taka ka hriat theih ang?
Hei pawh hi zawhna pawimawh tak a ni a, a chhan chu an pahnih symptoms hi a inang hle a ni. Chuvangin, flu emaw COVID-19 emaw i vei tih chiang taka hriat tur chuan test neih a ngai tak zet a ni. Heng natna pahnih hmang hian natna khirh tak tak neih theihna a awm. Mahse heng natna pahnih hi virus chi hrang hrang pahnih avanga lo awm a nih avangin doctor-te chuan damdawi chi hrang hrang hmangin an enkawl a ni.
Flu avanga harsatna tawk thei hi tute nge sang zawk?
Mi thenkhat chuan flu hi an vei nasa zawk thei. Hei hian nunna atana hlauhawm harsatna an nei thei tihna a ni a, damdawi ina dah pawh an ngai mai thei. A hnuaia dinhmunte hi i neih chuan flu avanga natna khirh tak i neih theihna a sang zawk a ni:
- Nangmah hnenahLung natna rei tak, Asthma emaw COPD (Chronic Obstructive Pulmonary Disease) emaw i neih chuan.
- A hmaa kal, thin, nervous system , thinlung, emaw thisen kalna kawng natna (stroke ang chi) i neih tawh chuan.
- Damdawi lam harsatna i neih chuan taksa ruh hnathawh tichhe thei emaw, khuh, ei leh in, lung atanga mucus tihfai harsa i neih chuan.
- Zunthlum (Diabetes Mellitus) i neih chuan .
- I immune system a chak lo a nih chuan (entir nan, HIV/AIDS, cancer, emaw immunosuppressive damdawi ei vang emaw).
- Thisen kaihhnawih natna i neih chuan, entirnan, sickle cell natna.
- I body mass index (BMI) 30 aia tam a nih chuan (chu chu i thau tihna a ni).
- Naupang kum 5 hnuai lam i nih chuan , kum 65 chunglam i nih chuan .
- Nu naupai i nih chuan .
- Kum 19 hnuai lam i nih a, aspirin i ei fo chuan.
- Hun rei tak enkawlna hmuna i awm chuan.
Heng risk group-a awmte, a bik takin risk-a awmte tan chuan flu symptoms a lan veleh damdawi lam thurawn lak a pawimawh hle.
Flu hi eng symptoms nge ni?
Flu symptoms hi a lo lang nghal mai thin. Heng zinga ṭhenkhat emaw, a vaiin emaw i nei mai thei:
- Khawsik
- Chills a awm
- Taksa a na
- Khuh
- Lu na
- Hrawk thip
- Hnar luang emaw, hnar hrual emaw
- Chau leh nunna nei lo anga inhriatna
- Diarrhea emaw, luak chhuak emaw (hei hi naupang tê têah hmuh tur a tam ber) .
Eng thilin nge flu hi a thlen?
Kan sawi tawh ang khan flu hi influenza an tih virus atanga lo chhuak a ni. Mi kai tam ber chi chu influenza A, B, leh C te an ni a, heng zinga chi hnih, influenza A leh B te hi seasonal (i.e., khaw lum laiin a tam ber) an ni a, an symptoms te hi a na lo zawk. Influenza C hian natna lanchhuahna na tak angin a thlen lo va, seasonal pawh a ni lo - kum khat chhungin a vei zat inang chiah chiah a ni.
H1N1 ("swine flu" tia koh bawk) leh bird flu, kan hriat tawhte hi influenza A virus subtype an ni vek a.
Flu hi kai theih a ni em?
Ni e, flu hi natna hrik kai theih a ni ngei ang. A tlangpuiin flu vei chuan mi dang pakhat emaw pahnih emaw a kai thei a ni.
Engtin nge flu hi a kai theih?
Influenza virus hi hri kai tawhte nena direct emaw indirect emaw nena inkaichhawn atanga kai a ni. Flu hi a darh theih dan tlangpui thenkhat chu hetiang hi a ni:
- Damlo pakhatin a khuh, a thawk a, a tawng a nih chuan, i kutah droplet a tla thei a, i hnar emaw, i hmuiah emaw a inhnim lut nghal thei bawk. Chuta tang chuan virus hi i lungah a kal thei a ni.
- Virus awmna hmun khawih a, chutah i hmai, hnar, hmui emaw mit emaw khawih a ni. Entirnan, kawngkhar khar te, desk te, computer te, phone te.
- Flu vei kut emaw, hmai emaw khawih a, chutah i hmai, hnar, hmui emaw, mit emaw khawih hian.
He hri hi taksaa a luh a, symptoms a neih theih nan eng chen nge a mamawh?
Virus i kai chuan ni khat atanga ni li (incubation period) chhungin a lan chhuah tan tlangpui.
Engtin nge flu hi an hriat theih?
Doctor chuan i natna lan chhuah dan a zawt ang a, i hnar atanga mucus sample a test ang a, flu i nei tih a chiang ang. Influenza virus zawng turin i hnar chhungah cotton-tipped swab (a swab) nem tak an dah ang. Test thenkhatah chuan minute tlemte chhungin result a pe thei che a, a chang chuan sample chu lab-ah thawnin ni khat emaw ni hnih emaw chhungin result a dawng thei bawk.
Engtin nge flu hi enkawl a nih?
A then phei chuan doctor-te chuan flu damdawi antiviral damdawi an pe thei bawk. Heng damdawi te hian natna nasa zawk i neih theihna a tiziaawm thei a, i damloh rei zawng pawh a ti tawi thei bawk. Mahse, mi tam tak chuan heng damdawi te tel lo hian flu hi an paltlang thei a ni. Doctor-te chuan heng antiviral damdawi te hi a hnuaia thil awm danah hian an pe thin:
- Darkar 48 aia rei lo symptoms a awm tawh chuan ni hnih aia tam symptoms a awm tawh chuan heng damdawi te hian a thatna a tlahniam thei a ni. Hei hi a chhan chu chutih lai chuan hri hi taksaah nasa takin a darh tawh a, taksain antibody hmangin a do tan tawh a ni.
- Damdawi lama harsatna dang i neih chuan, emaw, natna khirh tak i vei theihna tur i nih chuan, i natna lan chhuah tirh atanga darkar 48 aia rei lo pawh nise, i doctor chuan he damdawi hi a pe thei ang.
- If the symptoms are very severe , natna hi ni hnih aia rei pawh nise damdawi pek theih a ni.
- Flu avanga harsatna nasa tak nei thei te nen in awmpui emaw, i enkawl emaw chuan a pawi lo.
Flu damdawi te chu engte nge ni?
Influenza natna dotu antiviral damdawi thenkhat chu hetiang hi a ni:
- Oseltamivir phosphate (brand hming Tamiflu®) hmanga siam a ni. Hei hi pill emaw liquid emaw angin ka hmanga ei a ni. Ni eng emaw zat ei a ni tlangpui.
- Zanamivir (brand hming Relenza®) a ni. Hei hi inhaler hmangin ka atanga inhnim a ni. Ni eng emaw zat ei a ngai bawk. Thâwk lama harsatna nei, Asthma emaw COPD emaw nei tan chuan a tha lo.
- Peramivir (brand hming Rapivap®) a ni. Hei hi doctor-in vein (IV)-ah direct-a a pek thin damdawi a ni. Dose khata pek thin a ni tlangpui.
- Baloxavir marboxil (brand hming Xofluza®) hmanga siam a ni. Hei hi tablet emaw liquid emaw angin ka hmanga ei a ni bawk. Dose khata ei a ni. Hmeichhe naupai, nau hnute pe, damdawi ina awm, leh damdawi lam harsatna dang thenkhat nei tan chuan a tha lo.
Damdawi dang i neih chuan hetiang antiviral damdawi i hman tan hmain i doctor hnenah i hrilh ngei ang.
Enkawlna avanga side effects awm thei
Antiviral damdawi tin hian side effect hrang hrang a nei thei. Amaherawhchu, a tam ber chu luak chhuak leh luak chhuak hi a ni. Damdawi inhaled hian a chang chuan bronchospasm a thlen thei.
In lama flu symptoms te hi engtin nge kan control theih ang?
Mi tam tak chuan in lamah flu symptoms hi an enkawl thei a ni. Over-the-Counter (OTC) damdawi leh enkawlna dangte hian a pui thei a ni:
- A tha thei ang bera chawlh hahdam rawh.
- Tui tam tak in la, tui leh chawhmeh te hi in rawh. Hei hian dehydration a veng thei a ni.
- Tui lum bawm taksaa hnawih hian natna a tidam thei.
- Khawsik, lu na, leh taksa na tihziaawmna turin natna tidamtu damdawi acetaminophen (e.g., Tylenol®) emaw NSAIDs (e.g., Advil®, Motrin®, Aleve®) emaw i ei thei bawk.
- Hnar buai emaw, hnar luang emaw tan chuan hnar spray emaw, oral decongestants emaw, phenylephrine emaw pseudoephedrine emaw i hmang thei ang.
- Khuh tam lutuk control nan antitussives dextromethorphan te hi i ei thei bawk.
- Expectorants, guaifenesin , ang chi hian lung chhunga mucus a tihziaawm theih nan a pui thin.
OTC damdawi zawng zawng hian mi zawng zawng tan hna a thawk vek lo a, chuvangin i hman hmain doctor hnenah zawhfiah hmasak phawt a tha. Tin, damdawi thenkhat chu ei dun emaw, i ei tur supplement dang emaw nena ei dun a him em tih pawh enfiah bawk ang che. Naupang kum 16 hnuai lam chu doctor-in a hrilh loh chuan aspirin pek loh tur a ni.
Engtin nge flu hi i vei loh theih ang?
Flu kai theihna tihziaawmna kawng tha ber chu kum tin flu vaccine lak hi a ni.Hei hi injection angin emaw, hnar spray angin emaw pek theih a ni. Kum tin vaccine lak a pawimawh a, a chhan chu influenza virus hi a inthlak danglam thei a ni.
Flu vei theihna tihziaawmna tur kawng dang thenkhat chu hetiang hi a ni:
- Sahbawn leh tui hmangin i kut uluk takin sil thin ang che. Sahbawn leh tui a awm loh chuan zu- based hand sanitizer hmang ang che.
- I khuh emaw, i hrual emaw chuan i hnar leh hmui khuh rawh. I kut chhunga luh ai chuan i elbow emaw tissue emaw chhunga khuh/hnim chhuah a tha zawk.
- Nangmah emaw, midang emaw hian natna hrik kai theih, flu ang chi an neih chuan midang bula awm loh tur. I damlo a, midang bula awm a ngai a nih chuan mask vuah tur a ni.
- I hmai, mit, hnar leh hmui khawih loh tur.
- Mi dangte hnenah ei tur, in tur, bungrua (spoon, fork, cup) te chu insem suh.
Flu ka vei chuan eng nge thleng ang? A dam leh theih nan eng chen nge hun a duh?
Mi tam zawk chuan an flu symptoms chu in lamah an enkawl thei a, ni engemaw zat emaw kar khat chhungin an dam leh thei a ni. Mahse, a pawi thei hle a, chuvangin i natna lan chhuah dan enfiah a pawimawh a, a tul chuan damdawi lam thurawn lak a pawimawh. Hei hi hriselna lama harsatna dang i neih chuan a pawimawh hle.
Flu i vei chuan damdawi lam thurawn i zawn loh chuan midang nena inpawh tawn loh tur a ni.
Flu hi eng chen nge a awm?
Flu hi ni engemaw zat atanga kar hnih vel thleng a awm thei. Khawsik leh taksa na ang chi symptoms te hi a lo lang nghal a, mahse symptom dang aiin a bo rang zawk. Khuh emaw hnar luang emaw hian hun engemaw chen a daih thei.
Flu hi eng chen nge a kai theih?
Flu hi i lan chhuah hma ni khat atanga i lan chhuah atanga kar khat vel thlengin i darh thei a ni. A natna lan chhuah tirh atanga ni thum atanga ni li chhungin a kai tam ber. Immune system chak lo leh naupang tê tête chuan he natna hi a hma pawhin an kai darh thei a ni.
Engtikah nge hna/sikul ka kal leh theih ang?
Midangte hnena flu a darh loh nan, hnathawhna emaw, sikul emawa i kir leh hmain khawsik nei lo i nih hnu darkar 24 tal (khawsik tihziaawmna damdawi ei lo) i nghah tur a ni. I hnathawhna hmun emaw, sikul emaw hian dan hrang hrang a nei thei.
Flu avanga harsatna awm thei
Influenza virus ngei hian harsatna a thlen thei a, a nih loh leh i immune system a tichak lo thei a, i taksa peng hrang hrangah bacteria a kai thei bawk (secondary infection). Chutiang harsatna leh secondary infection te chu:
- Beng natna a awm
- Sinus natna hrik a awm
- Pneumonia, lung natna khirh tak a ni. Pneumonia hian nunna atana hlauhawm tak Acute Respiratory Distress Syndrome (ARDS) a thlen thei a ni.
- Naupai hloh/nau pai.
- Nu naupai pum chhunga naute lo seilianah hian neural tube defects (NTDs) a awm thin.
United States ang ramah chuan flu hri leng tlangpui a awm lai hian kum tin mi 20,000 atanga 50,000 vel chu flu vangin an thi nia chhut a ni. Mi dang 300,000 atanga 500,000 vel chu natna khirh tak an nei a, damdawi inah dah an ngai bawk.
Engtikah nge doctor i hmuh ang?
Flu i vei nia i hriat chuan test hmasak a pawimawh. Tichuan, i doctor-in antiviral damdawi a pek chuan a hlawk zawk ang. Doctor hmu nghal rawh:
- Flu symptoms i neih a , underlying medical condition dang i neih chuan natna khirh tak i neih theihna chance sang zawk i nei a nih chuan .
- Ni sarih atanga ni sawm hnuah pawh natna lan chhuah dan a tha lo a nih chuan, a nih loh leh ni thum aia rei khawsik a awm reng chuan.
- Nu naupai i nih a , khawsik emaw flu symptom dang emaw i neih chuan .
Engtikah nge Emergency Treatment Unit (ETU) ah i kal ang ?
Natna khirh tak chhinchhiahna i neih chuan emergency room-ah i kal emaw, damdawi lam thurawn i la nghal tur a ni. Chutiang chhinchhiahnate chu:
- Khawsik sang (103 Fahrenheit/40 Celsius aia sang) a ni.
- Thâwk harsa.
- Zun chhuak a awm lo emaw, a tlem hle emaw.
- Chhung emaw pum (abdominal) na a reh lo.
- Luak chhuak reng reng.
- Rilru tibuai.
- Muscle natna nasa tak emaw chak lohna emaw.
- Seizures a awm thin.
- Vun, hmui, emaw kut zungtang ( cyanosis - hei hian i thisen emaw tissue emaw ah oxygen level a hniam tihna a ni) blue color.
- Khawsik emaw khuh emaw chu a dam leh a, chutah chuan a zual leh thin.
- Damdawi lam natna dang chronic tak takte a zual zel.
I doctor hnenah eng zawhna nge i zawh tur?
- Engtin chiah nge he damdawi hi ka ei ang?
- Damdawi dawrah hian eng ang damdawi nge over-the-counter (OTC) ka lei theih ang?
- Engtin nge in lamah ka symptoms te hi ka enkawl theih ang?
- Eng symptom na tak nge ka ngaihtuah tur?
- Engtikah nge emergency room-ah ka kal ang?
- Engtikah nge ka hmuh leh ang che?
- Eng chen nge ka dam leh theih nan a la ngai ang?
Stomach flu leh influenza hi a inang em?
No. Gastroenteritis, stomach flu tia hriat lar hi influenza virus avanga lo awm a ni lo. Seasonal flu nena inzawmna nei lo natna hran a ni.
A tawp berah chuan i hriat reng tur thilte
Flu hi natna tlanglawn tak ni mah se, nunna atana hlauhawm harsatna a thlen thei tih hriat reng a pawimawh. Flu shot lak hi natna laka invenna tha ber leh i hmangaih leh thenawmte venhimna tha ber a ni.Damdawi lam harsatna dang i neih emaw, naupai emaw i nih chuan, i doctor nen flu i vei theihna tihtlem dan tur sawiho rawh. Flu vei hi a nuam lo a, mahse mi tam tak tan chuan movie tha tak leh chicken soup bawm khat hmanga enkawl theih tur condition a ni. Mahse, a tul hunah damdawi lam thurawn lak a pawimawh.
👩🏽 ⚕️ Zawhna dang (FAQ)
💬 He flu hi mi zawng zawngin kan vei leh common cold hi eng nge a danglamna?
Khawsik tlangpui hian hnar a tikhawlo a, khuh tlem a siam mai a ni. Mahse, influenza hi virus infection na zawk, hlauhawm zawk a ni a, taksa a that rang thei a, taksa ruh natna nasa tak nen khawsik sang tak a thlen thei bawk.
💬 Naupang tê tê leh nu naupai tan hri kai hi a hlauhawm em?
Awle! A bik takin naupang kum 5 hnuai lam, nu naupai, leh asthma/diabetes vei te tan he flu virus hi an kai chuan pneumonia hlauhawm takah a lo chang thei a, nunna atana hlauhawm tak a ni thei bawk.
💬 Flu laka inven nan kum tin flu vaccine lak hi tih ngei ngei tur a ni em?
A theih phawt chuan lak a tha ber. Kum tin he hri hi a inthlak thin avangin damlo thenkhat chu an doctor-in a rawt angin kum tin flu shot lak thinin he natna hlauhawm tak lakah hian an him kim thei a ni.











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