Thla tin i period hi a mumal lo em ni? (Irregular Periods) - Hei hi eng nge a nih chiang takin i zawng chhuak ang u!

Hmeichhia leh hmeichhe naupang tam takin harsatna an tawh fo chu thla tin an thlasik hun a mumal loh vang a ni. Thla thenkhatah chuan beisei aia hma an lo kal a, thla thenkhatah chuan ni engemaw zat an tlai bawk. A chang chuan thla hnih emaw thla thum emaw a zawnin an lo kal lo. Hei hi thil pangngai tak a ni em? Nge he thil hi kan buaipui tur em ni? Hei hi eng chhan nge ni? Vawiin hian heng zawng zawng hi han sawi ila.

"Irregular menstruation" tih hi eng nge ni tak tak?

Hei hi hrethiam zawk tur chuan "normal" menstrual cycle chu eng nge ni tih hi han en hmasa ila. A vaiin hmeichhe hrisel tak thlasik hun chhung hi ni 28 vel a ni. Mahse hei hi mi zawng zawng tan a inang lo. Ni 21 atanga ni 35 chhung khawi hmunah pawh thlasik hun awm chu thil pangngaiah kan ngai. A vaiin thlasik hun hi ni 4 emaw ni 5 emaw vel atanga ni 7 vel a ni.

Mahse he pattern atanga a inthlak danglam chuan irregular menstruation kan ti thin. A awlsam zawngin, i period "irregular" theihna tur dinhmun engemaw zat a awm.

Mahse, i thlasik hun chhung hi thla tin a inang chiah a ngai lo, calendar-a chhinchhiah ang chiah kha. Variation tlemte a awm hi thil pangngai tak a ni.

Thlasik mumal lo nena inzawm thei dinhmun

Damdawi lamah chuan heng hun mumal lote hi chi hrang hrangah kan then a.

• Amenorrhea: Hei hi i period a tawp vek hun a ni. Ni 90 emaw a aia rei emaw chhung i period a tawp chuan (naupai, nau hnute i pek emaw, menopause i paltlang tawh loh chuan) chu thil pangngai lo a ni. Kum 15 emaw 16 emaw i tlin hmaa i period i tan lohna condition pawh a ni thei bawk.
• Oligomenorrhea: Hei hi thlasik a awm tlem lutuk tihna a ni a, ni 35 aia rei a awm tihna a ni a, kum khatah vawi 6-8 chauh a awm mai thei.
• Dysmenorrhea : Hei hi damdawi hmanga pum na na tak sawina a ni. Thlasik laiin pum na na lo leh nuam lo a awm fo laiin, tuar theih loh natna nasa tak erawh chu thil pangngai a ni lo.
• Abnormal Uterine Bleeding: Hei hian period inkar thisen chhuak, thisen chhuak nasa tak, ni eng emaw zat chhung thisen chhuak a huam a ni.

Engvangin nge hetiang hi a lo awm? A chhan engte nge ni?

Period period mumal lo a awm theihna chhan tam tak a awm a, simple stress atanga medical condition na tak thlengin. A then chu han thlir ila.

Damdawi lam dinhmun

• Endometriosis natna : 1.1.Hei hi nausen pum chhunga line siamtu tissue (endometrial tissue) chu nausen pawnah a lo thang lian a, entirnan ovaries emaw fallopian tube-ah emaw a lo thang lian a ni. Hei hian natna nasa tak a thlen thei a, thlasik hma leh thlasik laiin thisen chhuah dan pangngai lo a thlen thei a ni.
• Pelvic Inflammatory Disease (PID): Hei hi bacteria infection a ni a, hmeichhe reproductive system a nghawng a ni. Enkawl loh mipat hmeichhiatna (STI) avanga lo awm thei a ni fo. A lan chhuah dan chu vaginal discharge rimchhia, period mumal lo, leh pelvic pain te a ni .
• Polycystic Ovary Syndrome (PCOS): Tunlai hian hei hi a hluar hle. Hetiang dinhmunah hian i ovary hian mipa hormone androgen a siam tam lutuk a. Hei hian ovulation a tikhawtlai thei a, a awm lo thei bawk. I period chu a ti mumal lo thei a, a titawp vek thei bawk.
• Primary Ovarian Insufficiency: Hei hi hmeichhia kum 40 hnuai lam te ovary hnathawh that lohna a ni a, cancer damdawi chemotherapy ang chi thil vang pawh a ni thei bawk.
• Thyroid harsatna: Underactive (hypothyroidism) emaw overactive ( hyperthyroidism ) emaw thyroid gland hian direct-in i hormonal balance a nghawng thei a, i thlasik hun a tibuai thei bawk.
• Uterine emaw ovarian cancer: Cancer chi thenkhat chuan period mumal lo leh thisen chhuak nasa tak a thlen thei.

Nunphung lam thilte

I nitin nunah inthlak danglamna pawh hian i thlasik hun chhung a nghawng thei a ni.

• Stress : Exam lo awm tur, hnathawhna hmuna harsatna, in lama harsatna awm ang chi thil avanga stress lutuk hian i hormone a nghawng thei a, i thlasik hun a tibuai thei bawk.
• Taksa rihna: Taksa rihna nasa taka tihpun emaw, tlahniam emaw.
• Exercise tam lutuk : Mite taksa thau level hniam tak thlenga exercise nasa lutuk (e.g., hla taka tlan, zai thiam) te hian period mumal lo an nei thei.
• Natna dang: Viral flu tlanglawn ang chi natna rei lo te pawhin chu thla chuan i period a tlai thei a ni.

A Chhan Dangte

• Birth Control Pills : Heng pills i ei tan emaw, i hman tawh loh emaw chuan thla engemaw zat chhung chu i period a mumal lo thei. Hei hi i taksain hormone inthlak danglamna a insiamrem hma loh chuan thil pangngai a ni.
• Damdawi dang: 1.1.Damdawi thenkhat, steroid emaw anticoagulant emaw te.
• Naupai harsatna: Nau pai emaw, ectopic pregnancy emaw vang a ni.
• Surgery: Nausen pum, ovary emaw fallopian tube-a surgery emaw blockage emaw a awm.

Engtin nge hei hi i hmuh theih, Doctor?

I thlasik hun chhunga inthlak danglamna i hmuh chuan i tih theih tha ber chu i period hun chhung diary-ah i ziak chhuak thin. I period tan ni, a tawp ni, thisen i chhuah zat, cramp i neih leh neih loh, period inkar a thisen i chhuah chuan ziak rawh. He thu hi i doctor tan a \angkai hle ang.

I doctor chuan i thlasik hun chhung leh i damdawi lam chanchin a zawt ang che. Chumi hnuah chuan taksa enfiahna leh pelvic exam a nei ang. Chu bâkah, a chhan dik tak hriat nân test pawh an ti thei bawk.

• Pelvic Ultrasound: Hei hian uterine fibroids, polyps, ovarian cysts awm leh awm loh a enfiah thei.
• Endometrial Biopsy: Nausen pum chhung lam atanga tissue sample te tak te lak a ni a, enfiah a ni. Hei hian endometriosis, hormone imbalances, cancer cells te a hmuchhuak thei a ni.
• Hysteroscopy: Camera dahna hmanrua te tak te chu vagina kaltlangin nausen pum chhungah dahin a chhung lam enfiah a ni.

Engtin nge enkawl a nih?

Enkawlna chu i period mumal lo chhan bulpuiah a innghat a ni.

Damdawi hmanga enkawl dan

Vawi tam tak chu damdawi hmanga enkawl tan a ni.

• Hormonal birth control: PCOS leh uterine fibroids ang chi natna avanga period mumal lo tan chuan hormonal birth control pill, injection, emaw IUD te hian i cycle a tidanglam thei a ni.
• Painkillers: Natna leh natna tenau te tan chuan paracetamol emaw ibuprofen emaw ang chi natna tidamtu i ei thei. Mahse, natna nasa tak i neih chuan doctor pan ngei ngei tur a ni.
• Hormone Therapy: He enkawlna hian perimenopause chhunga thil dik lo awmte chu a pui thei a ni.
• Damdawi bik dang: Thisen chhuah tam lutuk control nan Tranexamic acid ang chi damdawi emaw, natna hrik a awm chuan antibiotics emaw pek theih a ni.

Surgery hmanga enkawl dan tur

Chûngte chu damdawi hmanga thunun theih loh emaw, a chhan bulpui ber operation a ngaih emaw chauhvin tih a ni tlangpui.

• Endometrial Ablation: Thisen chhuak nasa lutuk tihtlem nan nausen pum chhunga lining tihchhiat dan a ni. Mahse, hei hi fa neih duh tawh lo tan chauh a tha a, he procedure zawhah hian fa neih a harsat phah a ni.
• Myomectomy: Nausen pum chhunga fibroid awmte chu operation hmanga lakchhuah a ni.
• Hysterectomy: Nausen natna khirh tak tak, enkawlna dang hmanga thunun theih loha nausen hnute lakchhuahna tur surgery tih a ni.

Thlasik mumal lo tur ven nan eng nge kan tih theih ang?

A chhan ṭhenkhat chu thunun thei lo mah ila, kan nunphung siamremna hmangin he hlauhawmna hi kan tihziaawm thei a ni.

• Nunphung hrisel tak vawng reng rawh. Exercise neih fo la, ei tur tha tak tak ei thin ang che. I taksa rihna tihtlem i duh chuan sudden diet-ah kal lo la, zawi zawiin i taksa rihna tihtlem zawk rawh.
• Chawlh hahdam tawk rawh. Mut tha rawh.
• Stress hi enkawl rawh. Yoga leh meditation ang chi thil hi han ti ve teh.
• Exercise tam lutuk hi pumpelh rawh. I taksain a tuar theih tur level-ah exercise la.
• Sanitary pads hi darkar 4-6 danah thlak thin ang che. Hei hian hri kai venna kawngah a pui thei a ni.

Engtikah nge doctor kan hmuh tak tak ang?

A hnuaia symptoms te hi i neih chuan a rang thei ang bera doctor pan ngei ngei tur a ni.

Tin, naupai i ni mai thei tih rinhlelhna tlemte pawh i neih chuan doctor pan ngei ngei tur a ni.