I hip pawh a na em? Hip labral tear a ni thei!

A châng chuan i hip emaw, i groin area aṭanga natna fiah lo tak lo chhuak i nei thei bawk. I kal emaw, i ke i ben emaw hian click ri i hre mai thei a, a nih loh leh a tlu ang maiin i inhria mai thei em? Mi tam tak chuan hei hi thil pangngaiah an ngai a, taksaa natna hmun mai mai a ni a, mahse hip joint-a cartilage-a te pawh a ni thei. Vawiin hian Acetabular Labral Tear an tih condition kan sawi dawn a, chu chu mi tam takin an hre lo nain a awm fo thin.

Hip labral tear tih hi eng nge ni?

A awlsam zawngin hei hi hip joint-a cartilage tihchhiatna a ni. Kan hip joint hi ball leh socket joint angin han ngaihtuah teh. Ball chu i thigh bone chunglam tawp a ni. Hip ruh socket ang deuhah a in fit a ni. Damdawi lam hawi chuan hei hi acetabulum kan ti a.

Tunah chuan he cup (chu chu hip socket tihna a ni) chhehvelah hian cartilage ring chak tak, flexible tak a awm ta a ni. Rubber band ang mai a ni. Hei hi labrum kan tih chu a ni. Hna pawimawh pahnih a nei a, chungte chu:

1. Cushion nih: Hei hian ruh (joint) tan cushion angin hna a thawk a, ruh pahnih (thigh bone leh hip bone) te chu a inzawm khawm loh nan a veng a ni.

2. : (femur) , ‍ .

Chuvangin, he labrum hi chhiatna a awm a nih chuan, chu chu a hrual a nih chuan hip labral tear kan ti a ni.

Hetiang dinhmun hi engte nge ni?

He labrum hi a chhe chhan hrang hrang a awm thei. A châng chuan accident aṭanga lo thleng thut a ni thei a, a nih loh leh hun kal zelah chhiatna lo thleng zauh zauh vang pawh a ni thei bawk.

Research atanga a lan dan chuan infiammi zingah groin pain neia complain zinga 22% vel chuan he hip joint hi a tear a ni. Tin, hmeichhiaah pawh he natna hi a awm fo bawk.

Hei hi eng symptoms nge ni?

Hemi chhinchhiahna hi mi hrang hrangah a inang lo thei.

A langsar ber berte chu:

• Pain: Groin emaw hip vel emaw a na na tak. He natna hi a kekawr chunglam emaw, a hnute emaw thlengin a radiate thei.
• ‘Clicking’ emaw ‘stuck’: Ke ke kan sawn laia hip joint atanga ‘click’ emaw ‘popping’ emaw ri chhuak , a bik takin ke ben emaw, rotate emaw a ni. A chang chuan ke chu a tang ang maiin a lang thei.
• Limited range of motion: Natna leh hip joint tha taka che thei lo vangin range of motion a awm lo.

Hetiang dinhmun hi enkawl loh a nih chuan, a ruh chunga pressure sang lutuk hian hun kal zelah a chhe lehzual thei a, chu chuan a tichhia reng thei a ni.

Engtin nge hei hi i hmuh tak tak?

Dik tak chuan he natna hi hriat a harsa deuh. Zirna thenkhatah chuan he natna vei te hian kum 2 aia rei an tuar a, chutah chuan diagnosis dik tak an dawng thin.

Doctor hmu tura i kal chuan a tih hmasak ber chu uluk taka a enfiah che hi a ni. I hip a enfiah a, i ke chu kawng hrang hrangah ben leh rotate turin a ti a, natna a awm leh awm loh en turin a ti che a ni.

Tichuan, he mittui hi a awm em tih enfiah rawh.MRI scan ang chi thil ti turin an ti che a, mahse a chang chuan heng test te pawh hi chiang taka hriat a harsa thei hle.

Hei hi hriat theihna kawng chiang tak dang chu arthroscopy hmangin a ni . Hei hian incision tenau tak tak tlemte siam a, camera hmanga siam instrument te tak te hip joint-ah dahin labrum-ah tear a awm leh awm loh direct-a en a ngai a ni. Hei hi surgery kalpui danah tih a ni tlangpui.

Engtin nge enkawl a nih?

Hip labral tear i nei tih hmuhchhuah a nih chuan i doctor chuan operation tel lovin enkawl a tum hmasa ang.

Surgery hmanga enkawl loh (Conservative Treatment) 1.1.

• Chawlh hahdam leh damdawi: A hmasa berin hip joint chawlh hahdam leh painkiller pek theih a ni.
• Physical Therapy: Hei hi a pawimawh hle. Physics therapist chuan ruh (joint)-a stress tihziaawmna tura hnathawh dan tur leh hip chhehvela ruh (muscles) tihchakna tura exercise te a zirtir ang che. Heng ruhte hi an chak chuan ruh (joint)-a puihna pek chu a pung ang.

Mahse hetah hian buaina chu kan labrum tam zawk hian thisen supply a dawng tam lo a, chuvangin he mittui hi a pianphungah a dam theihna chance a tlem hle.

Inzai

A chunga enkawlnate hian hahdamna a pe lo a nih chuan i doctor chuan arthroscopic surgery atan a refer thei che a ni .

Hei hian camera leh hmanraw nalh tak takte chu incision tenau pahnih emaw pathum emaw hmanga dahin, cartilage chhe tawh chu paih chhuah (debridement) emaw, a then phei chuan a chhe lai chu sewing lehin siam that emaw a ni.

Mahse he surgery hi i rel hmain i hriat tur tlemte a awm a:

• He surgery hian nakin lawka arthritis a veng thei tih finfiahna chiang tak a la awm lo.
• Kum 45 chunglam damlote zingah pawh he surgery hlawhtlinna hi a hniam deuh tih finfiahna a awm bawk.
• Surgery dang ang bawkin, hlauhawmna a awm a, chu chu rei lo te chhunga nerve tihchhiat ang chi hi a ni.
• Surgery hnuah hun rei lote chhunga hmasawnna awm mah se, eng chen nge a daih dawn tih erawh sawi a harsa hle. Mite hip problem dang (arthritis ang chi) nei tawhte chuan operation atanga hlawhtlinna rate an nei tlem zawk thei.

Operation hnuah chuan ruh chakna leh inthlak danglam theihna tur chuan physical therapy hi a ngai ngei ang.