Nang pawhin thli a tleh tih i hre fo em? Gas i nei em? (Aerophagia) chungchang hi han sawi ila?

A châng chuan i pum a khat ang maiin i inhria thei a, i pum a khat ang maiin i inhria a, a na deuh pawh a ni mai thei. A nih loh leh i pum atang hian burping leh gas chhuak fo i nei thei bawk. Hetiang thil hi a nuam lo deuh a ni lawm ni? I hriat loh pawhin boruak i ei tam lutuk pawh a ni mai thei. Vawiin hian chu dinhmun chu kan sawi dawn a ni. Hei hi damdawi lam chuan (Aerophagia) an ti a.

A awlsam zawngin Aerophagia hi eng nge ni?

A awlsam zawngin sawi ila, Aerophagia chu hriat loha boruak kan ei tam lutuk hi a ni. Hei hian symptoms, bloating, gas, leh a chang chuan natna te a thlen thin. Ngaihtuah teh, kan inbiak lai te, kan ei lai te, kan thawh lai te hian boruak tlemte kan ei vek a. A pangngai hle mai. Dik tak chuan he boruak tlemte hian kan chaw ei dan (digestive system) hnathawh a pui a ni. Phên dangin sawi ila, eng emaw chen chu "air eater" kan ni vek.

Mahse, eng thil pawh ang bawkin balance hi a pawimawh ber a ni. Gas tlem tal chu a tha. Mahse gas tam lutuk hian kan intestine-ah a tang thei a , symptoms nuam lo tak tak a siam thei bawk.

Hei hi (aerophagia) hi a awm fo em?

Ni e, he natna (Aerophagia) hian puitling a nghawng thei a, naupang tê leh naupang tê tê pawh a nghawng thei bawk. Tun hnaia zirchianna atanga a lan dan chuan sikul kal thei naupang 4% vel pawhin he natna hi an nei ve tho (Aerophagia). Chuvangin, hetiang hi i tawng a nih chuan nangmah chauh i ni lo tih hria ang che.

Aerophagia hi a hlauhawm em?

A tlangpuiin he natna (Aerophagia) hi doctor-te chuan hlauhawm leh hlauhawm takah an ngai lo. Mahse, belching fo, flatulence (flatulence kan ti) hian mualphona leh khawtlang nun a ti buai thei hle. Ngaihtuah teh, inkhâwm pawimawh tak i neih laiin hetiang thil hi lo thleng ta se engtin nge ni ang?

Hei hian naupangte a bik takin a nghawng dan zirchianna chuan rilru hahna leh lungkhamna a thlen thei tih a tarlang a, chu chuan an sikul hnathawh leh nitin nun a nghawng thei a ni. Chuvangin, he taksa lama harsatna leh rilru hahna hi a veng tur hian eng thil nge hei hi a chhan hriat a pawimawh hle.

Aerophagia natna lan chhuah dan chu engte nge ni?

Hetiang thil hi i hre em tih en rawh:

• Frequent bloat: Miin darkar khatah vawi sawm vel a bloat hi thil pangngai anga ngaih a ni. Mahse, aerophagia vei chuan darkar khatah vawi 120 vel a bloat thei a ni . Ngaihtuah thiam a har khawp mai, a ni lawm ni?
• Excessive flatulence (flatulence): Ni khatah vawi 20 vel hetiang hi tawn hi thil pangngai a ni. Mahse, aerophagia vei zingah chuan he zat hi a tam zawk thei hle.
• Pum chhunga gas leh natna: Gas chu pum chhungah a tang thei a, a chang chuan natna nasa tak a thlen thei bawk .
• Bloating: Pum chhunga khat leh tightness hriatna.
• Distended abdomen: A pum chu a hring leh a lian zawka lang.

Heng symptoms te hi a chang chuan harsatna tenau tak mai a nih laiin, pum na ang chi thil hi chu tuar harsa tak a ni thei.

Engvangin nge Aerophagia kan vei? A chhante chu engte nge ni?

A chhanna awlsam ber chu "thli tam lutuk ei" tih hi a ni. Mahse a nihna takah chuan kan hriat lohvin boruak kan ei tam lutuk theih dan kawng tam tak a awm. Entirnan, thil i ei emaw, i in emaw hian boruak i ei tam lutuk thei. A nih loh leh, aerophagia hi damdawi lam dinhmun dang emaw, damdawi lam enkawlna emaw avanga side effect a ni thei bawk.

A chhan ber chu eng nge ni tih i lo en ang u:

Nitin kan tih dan (Lifestyle-related causes) avang hian .

• Chaw ei rang lutuk: Chaw ei tha lova ei rang lutuk hian thli tam zawk a thlen thei.
• Chaw ei laia thusawi: Hei hi boruak ei tam lutuk chhan lian tak a ni bawk.
• Hard candy ei fo thin.
• Chewing gum a ni.
• Straw hmanga in tur in fo thin.
• Carbonated beverages in fo thin: soda leh cola ang chi thil.
• Meizial zuk: Cigarette i in hian a rualin boruak i ei thin.

Damdawi lam thil dang emaw, damdawi lam enkawlna emaw avang hian

• Ha lem lo (loose-fitting dentures): Ha lem (dentures) in fit tha lo i bun chuan i hmui hian hmui a siam tam zawk thin. Hei hian i ei tam zawk a, chu chuan boruak ei tam zawk a thlen thei a ni.
• Stress, lungkhamna, emaw, lungngaihna: Zirchiangtute chuan heng rilru natna leh aerophagia inzawmna hi an la zirchiang mek a ni. Mahse heng dinhmunte hian kan thawk dan a nghawng tih kan hria. Stress leh lungkham lutuk hian mi thenkhat chu nervous tic a siam thei a, chu chu boruak ei fo thin dan a ni.
• Obstructive Sleep Apnea (OSA) tan CPAP machine hman dan: (OSA) an tih dinhmunah chuan zan mut laiin kan thawkna kawng chu a then emaw, a pum emaw a block vek a. Hei hian mut a tibuai thin. (CPAP - Continuous Positive Airway Pressure) machine te hian boruak pressure pek chhunzawm zel hmangin boruak kawng chu a hawng reng thin. Hei hian mut a tibuai lo. Mahse, a chang chuan he machine hian taksain a phur theih aia tam boruak a lak chuan aerophagia a awm thei a ni.

Doctor-te hian engtin nge Aerophagia hi an hriat theih?

I doctor chuan i symptoms te leh eng chen nge i neih tawh tih te a zawt ang che. Aerophagia i vei tih hriat theih nan thla hnih tal heng symptoms te hi i neih a ngai a ni .

Doctor chuan symptom i neih loh te pawh a zawt bawk ang . Chu chu symptom dang, luak leh ei harsa tih te a ni. Hei hi natna dang, a na zawk pawh ni thei, chutiang bawka chhinchhiahna thlen thei chu paih chhuah nan tih a ni. Chutiang dinhmun chu hriat loh nan imaging test pawh i tih a ngai mai thei bawk.

Doctor chuan hetiang dinhmun hi paih chhuah a tum ang:

• Bowel obstruction a awm.
• Acid reflux rei tak (GERD) a awm thin.
• Irritable Bowel Syndrome (IBS) a ni a, a rilru a hah lutuk a, a rilru a buai em em bawk.

Thil engemaw takah chuan, aerophagia hriatchhuahna hian doctor-te chu boruak i ei tam lutuk chhan, lungkhamna emaw, lungngaihna emaw ang chi, a hnuaia awm dangte hriatchhuahna kawngah pawh a ṭanpui thei bawk.

Engtin nge he natna (Aerophagia) hi ka tihbo theih ang? Eng nge a enkawl dan?

Aerophagia hi enkawlna pakhat chauh a awm lo. Chu ai chuan i doctor chuan i boruak i ei tam lutuk chhan chu eng nge ni tih hriat tumin hna a thawk ang che. Chumi hnuah chauh chuan enkawlna an rawt ang.

I doctor chuan hetiang thil hi tih turin a fuih thei che a ni:

• I ei leh in dan thlak rawh: I chaw chu uluk takin ei la, zawi zawiin ei rawh . Bite pakhat ei la, a dang i kal hmain. A theih chuan straw hmang lovin glass atanga in tur a ni. Chaw ei laiin thusawi kha bansan la, i ei zawh hnuah chauh thu sawi rawh.
• I ei leh in thlak: Carbonated drinks tel lo thlang rawh. Chewing gum, mints, leh lollipops te hi hlat rawh.
• Meizial zuk bânsan rawh: Meizial zuk bânsan hian hriselna atâna a tâwp thei lo. Chumi zinga pakhat chu intestine-a gas tam lutuk tihtlem hi a ni.

Hriat reng tur: A tir lamah chuan heng tih dante hi thlak danglam harsa viau mah se, rei lo te hnuah a danglamna chu i hmuchhuak ang.

I aerophagia hi hriselna lama harsatna dang avanga lo awm a nih chuan a hnuaia mi hi i tih a ngai mai thei:

• Ha lem in fit tha tak la rawh: I ha lem a in fit tha lo a nih chuan doctor hnenah siamrem turin i ngen tur a ni.
• CPAP treatment siamrem: Zanah boruak tam lutuk i kâ a luh loh nan chin strap i hman a ngai mai thei. A nih loh leh, i doctor chuan automatic positive airway pressure (APAP) machine-ah a thlak thei che a ni. Thli kal chhunzawm zel ai chuan a tul angin boruak kal dan a siamrem thin. Thil dang chu low-pressure bilevel positive airway pressure (BIPAP®) a ni. BIPAP® hian aerophagia a tihziaawm thei a, thawk chhuah laiin pressure sang zawk a pe a, thawk chhuah laiin pressure a tihhniam thei bawk.
• Behavioural health specialist hmu rawh: I stress laiin i thawk dan a inthlak dan hriat dan an zirtir thei che a ni. He mindfulness hian lungkhamna avanga boruak ei tam lutuk tihtawp nan a pui thei che a ni.
• Speech-language pathologist (SLP) nen inhmukhawm rawh:SLP chuan thusawi tur boruak dik tak lak dan tur a zirtir ang che. He thawk dan control hi i zir hian i thusawi laiin boruak i ei zat a tihtlem phah ang.

Aerophagia vei chuan nakin lawkah eng nge a beisei theih ang?

Eng thilin nge boruak tam tak i ei chhan dik tak i hriat hnu chuan, hahdamna hmuhna kawngah ṭanpuitu lian tak a ni thei a ni. A chhan zawng chhuak tur leh diagnosis hmuh theih nan hun engemaw chen a ngai mai thei. Mahse thil thleng chu i hriatthiam hnuah chuan aerophagia symptoms tihtlem emaw, tihbo emaw pawh i tum thei ang. Chuvangin hlauthawng suh.

I doctor hnenah eng zawhna nge i zawh tur?

Doctor i hmuh hunah heng zawhnate hi zawh loh theihnghilh suh:

• "(aerophagia) nena inzawm natna dang awm lo turin test ka neih a ngai dawn em ni?"
• "Ka dinhmun chhan ber chu eng nge ni?"
• "Eng treatment nge i rawt?"
• "Ei leh in tur bik ka pumpelh tur a awm em?"
• "Therapist emaw speech-language pathologist ang chi specialist ka hmuh a ngai em?"

I hriat reng tur pawimawh ber berte

Thli hi kan thawk chhuah dan pangngai a ni a, kan ei tur a ni lo. Mahse, boruak tlemte ei hi nunna peng pakhat a ni. A tam zawkah chuan harsatna awm lovin a thleng thin. Mahse i ei tur aia tam boruak i ei chuan i taksain kawng hrang hrangin a hrilh ang che. Burping, flatulence, bloating, pum na leh symptom dang (aerophagia) te hi natna dang engemaw zat chhinchhiahna a ni thei.

If you continue to experience these symptoms , awlsam takin la ngai suh. A chhan dik tak hriat tumin doctor hmu rawh. Chutiang chuan he gas tam lutuk avanga lungawi lohna chu i paih chhuak thei a, a hnuaia harsatna awm a nih chuan chu pawh chu chinfel theih a ni bawk.

` aerophagia, luak chhuak, belching, bloating, gas, luak chhuak, stress, CPAP