Thisen sang pawh i nei em? Tichuan allergy damdawi i ei hmain heng thilte hi hre hmasa phawt ang che! (Hypertension & Allergy damdawi) 1.1.

Mi tam tak chuan damdawi dawr pan a, natna tlem kan hriat apiangin damdawi ei hi kan ti thin. A bik takin khawsik emaw, taksa na emaw, vun rawng te tak te kan neih hian, "Aw, he thil atan hian doctor pan ka ngai tak tak em?" Mahse thisen sang , emaw kan hriat vek angin "pressure" i neih chuan, he tih dan hi i taksa tan a hlauhawm hle thei. Vawiin hian pressure nei mi anga allergy damdawi ei huna fimkhur tur thilte kan sawi dawn a ni.

Rule rangkachak: Damdawi eng pawh i ei hmain i doctor nen inbiakna neih hmasa phawt ang che!

Hei hi a pawimawh ber a ni. Nitin i thisen sang damdawi i ei mai thei. A nih loh leh, i thisen sang thununtu i ni thei bawk. Mahse, damdawi thar i hman tan hmain , i doctor hrilh a pawimawh hle.

Damdawi ṭhenkhat, a bîk takin damdawi dawr aṭanga over-the-counter-a i lei theihte chu i thisen sang control nâna i ei tûr damdawi nên an inzawm thei a ni . Hei hian a huam tel a ni:

• Chu damdawi chuan i thisen sang a tisang lehzual thei a ni .
• Chutiang a nih loh chuan i thisen sang damdawi i ei chu a hlawhtling lo thei .

Hei hi khawthlang lam damdawiah chauh a thleng lo. Sinhala damdawi, Ayurvedic damdawi, vitamin emaw, supplement dang emaw i ei apiang chu doctor hnenah hriattir a pawimawh hle.

Allergy Damdawi chi hnih: Antihistamine leh Decongestants

Allergy damdawi hi chi hnih ah then theih a ni. An pahnih inthlauhna hriatthiamna chuan i risk lakte chu i hrethiam zawk thei a ni.

1. Antihistamine damdawi

A awlsam zawngin, hengte hi allergy neih laia natna hrik, vun rawng, hnar luang leh thawk hah te control tu damdawi an ni. Entirnan, damdawi kan hriat vek Chlorpheniramine emaw Cetirizine emaw ang chi hi he category-ah hian an tel ve a ni.

Hengte hi thisen sang nei tan a tha em ?

A tam zawkah chuan he damdawi chi hi thisen sang nei tan chuan a him tawk lo nia ngaih a ni. Mahse, "a tam zawk" tih thumal hi a pawimawh hle. Hei hian mi thenkhat a nghawng thei bawk. Chuvangin,"Hei hi antihistamine mai a ni a, ei pawh a pawi lo," tih hi mahni chauha thutlukna siam ai chuan i hman hmain doctor rawn hmasa phawt a finthlak zawk.

2. Decogestants te a awm

Hei hi a bik taka kan ngaihven tur damdawi chi a ni a, thisen sang nei tan pawh a hlauhawm thei hle.

‘Decongestant’ tih thumal hi ‘congestion tihbo’ tihna a ni. Hengte hi khawsik leh sinus lama harsatna ang chi thil avanga hnar congestion tihziaawmna atan hman a ni a, thawk a awlsam phah hle.

Chûngte chuan engtin nge hna an thawh?

I hnar chhunga thisen kalna kawng te te chu a hring a, a lian ta niin han ngaihtuah teh. Chutah chuan i hnar a lo chhuak ta a ni. He ``(Decongestant)`` damdawi hian chu thisen kalna kawng hring hringte chu a tikhawlo a ni. Tichuan a hring chu a tla thla a, i hnar a inhawng a, thawk a awlsam ta hle.

Buaina chu hetah hian a awm a ni:

He damdawi hian i hnar chhunga thisen kalna kawngte chauh a thawk lo. I taksa pum puia thisen kalna kawngte chu eng emaw chen a tikhawtlai bawk. Tunah chuan han ngaihtuah teh, i taksaa thisen kalna kawngte chu a inkharkhip a nih chuan eng nge thleng ang? Tui pipe i hrual ang bawkin tui pressure a sang a, i thisen sang pawh a sang bawk.

Risk ber: "Combination Drugs" lakah fimkhur rawh!

Hei hi mi tam takin an hriat loh vanga tihsual an neihna hmun a ni. Damdawi dawrah chuan "khawsik, flu leh khuh tan pill pakhat" tia an inhriattir thin damdawi a awm. Chungte chu ‘Combination Drugs’ an ti a. Heng thil telte hi i en chuan natna tidamtu (e.g. paracetamol), allergy damdawi (`Antihistamine`) leh hnar decongestant (`Decongestant`) inzawmkhawm a awm a.

Hetiang damdawi i ei a, "Hei hi khawsik tan a ni," i tih chuan i hriat lohvin i thisen sang tichhe thei tur decongestant i ei a ni.

Chuti a nih chuan engtin nge ka tih ang?

Allergy emaw, khawsik emaw i neih chuan damdawi ei lova tuar a ngai lo. Thil him tak tak tih theih a awm.

1. Doctor hmu nghal rawh: Hei hi tih tur tha ber leh him ber a ni. I doctor chuan i dinhmun a zirchiang thei a, i thisen sang tichhe lo tur damdawi him tak a pe thei bawk.

2. Steam Inhalation: Hnar khar i neih chuan hei hi solution tha tak a ni. Tui lum bawm khata menthol tlem dah a, i lu chu towel hmanga khuh a, a steam inhal hian i hnar chhunga thil awm chu nasa takin a ti tlem ang.

3. Saline Nasal Spray: Hei hi tui chi (salt water) awmna spray a ni. Hengte hian hnar chhung lam a ti hnim thei a, side effect awm lovin congestion a ti tlem thei bawk. Damdawi dawr atanga i lei hmain doctor zawt hmasa phawt a tha.

4. Rest and drink fluids: Taksa chawlh hahdam leh tui lum (soup, stew) in hian immune system a pui a.