Nitin Alzheimer natna nen engtin nge kan nun theih ang? Kan sawi dun ang u

Nangmah emaw, i hmangaih tak emaw Alzheimer natna an neih hian i rilru a buai leh hlauhthawn hi thil pangngai a ni. Zawhna "Tunah hian eng nge ka tih ang?" leh "Nakin lawkah ka nun chu eng ang nge ni ang?" rilruah a lo lang mai thei. Mahse hei hi harsatna a nih theih laiin, nitin he dinhmun hi kan nunpui theih nan thil tam tak kan tih theih a awm. Ni thenkhat chu a ropui a, ni thenkhat chu a harsa deuh bawk. Mahse ruahmanna siam leh practice tlem kan neih chuan he zinkawng hi kan ti awlsam thei a ni. Engtin nge tih i en ang u.

Hriatrengna lama harsatna awmte chu engtin nge i tih thin?

He natna chhinchhiahna ber chu hriatrengna hloh zauh zauh hi a ni. Mahse chutianga kan puih theih dan awlsam tak tak a awm. I tana tha tur method zawng tur chuan experiment engemaw zat a ngai mai thei.

A awlsam zawngin, engkim ziak vek hi tih dan phungah siam rawh. Notebook te tak te, a nih loh leh i smartphone hman mek hi engtik lai pawhin i bulah dah la. A chhunga thil awmte hi ziak la:

• Phone number pawimawh (chhungte hnai ber, doctor) .
• Mi i tawnte hming
• Ngaihtuahna tha tak tak rilruah a lo lang thin
• Doctor hmu turin appointment siam a ni
• I in address leh in lam panna kawngpui

I in chhehvelah hriat nawn tirna te te dah la. Entirnan, i damdawi ei hun i mamawh zat ziak la, chaw ei dawhkan bulah chuan stick rawh. I kitchen cupboard, drawer leh cabinet-te chu thumal emaw, thlalak emaw hmangin ziak rawh. Entirnan, "Sugar," "Tea Leaves" tih te hi a ni. Hei hian hmuh a awlsam phah ang. Tin, i chhungte emaw, i thian emaw rintlak tak hnenah nitin thil pawimawh hriat nawn tir che turin hrilh la, a bik takin i damdawi ei hun a nih chuan.

Engtin nge ni khat chu uluk taka ruahman ang?

I ni i ruahman chuan i rilruah a tul lo taka lungkhamna a tihziaawm ang. Engkim ah hian hmanhmawh suh.

• I duhzâwng thilte chu dah pawimawh ber rawh: Mahni chauhva, him taka tih nuam i tih thilte, lehkhabu chhiar te, huana hna tê tê tih te, a nih loh leh sakhaw thila inhmang te ang chite ti rawh.
• I hun ṭha ber hmang rawh: Ni khat chhunga hun engemaw chen chu i rilru hahdam ber leh i ṭhat ber lai a awm. A tlangpuiin, zing lam a ni. Chu hun chu hmang tangkaiin hna pawimawh tak thawk rawh.
• Hlauthawng suh: I hnathawhnaah hun hmang rawh. Miin a tihbuai che pawhin hlauthawng suh (lungngai rawh). Thil tih harsa i hmuh chuan chawlh hahdam la. A tul chuan tanpuina dil hreh ngai suh.

Beidawnna pumpelh nân eng nge i tih theih?

Hmun hriat lar takah pawh, a chang chuan i kalna tur zawn chu a harsa thei hle. Chuvangin i chhuah dawnin heng thilte hi fimkhur hle ang che.

• Mahni chauh kal suh: Pawn chhuah hunah, a bik takin hmun hriat loha i chhungte emaw, i thian emaw hruai la.
• I address chu i kutah dah rawh: I kalna apiangah i purse emaw, i pocket emaw-ah i kalna tur address, in address, leh contact phone number ziakna card dah reng ang che.
• Ṭanpuina dil rawh: I bo nia i hriat chuan i bula mi hnenah ṭanpuina dil rawh. "Ka hriatrengnaah harsatna tlem ka nei a ni," tih hi sawifiah pawh a pawi lo.

Engtin nge mi dangte nêna inbiakna i tih awlsam theih?

Inbiakpawhna hi a harsa deuh thei a, mahse tips awlsam tlemte hmangin a awlsam phah hle. Heng tips te hi damlo leh damlo nena inbiakna neitu tan pawh a pawimawh hle.

Nangmah (damlo hnenah) thurawn:

• Hun hmang rawh: Thusawi laiin hmanhmawh suh. I thusawi chu uluk takin thlang rawh.
• Chu mi chu sawi nawn leh turin hrilh rawh: I biak tuin eng nge a sawi tih i hriatthiam loh chuan sawi nawn leh turin hrilh rawh. A nih loh leh, tlem tal thu sawi turin hrilh rawh.
• Hmun reh tak thlang rawh: Pawn lam thawm awmna hmun, TV emaw radio emaw ri ang chiah chuan inbiakna neih a harsa hle. Hmun reh thei ang bera thu sawi rawh.

Nangmah enkawltu te tan thurawn:

Alzheimer’s vei nena inbiakpawhna kan neih hian dawhtheihna leh hriatthiamna a pawimawh hle. Chumi atan chuan practical tips thenkhat chu hetiang hi a ni.

Driving chungchangah engtin nge i ngaih?

Hei hi thupui sensitive tak a ni a, mahse himna hi a hmasa ber tur a ni.

Chutiang a nih hma chuan i hriatna kawngpuiah chauh lirthei khalh tum ang che. A tul chuan Department of Motor Vehicles-in i lirthei khalh thiamna test tir theih dan tur pawh i sawiho thei bawk.

I zin te chu i tlan theih loh avangin i chawlhsan a ngai lo. I zinnaah chhungte leh ṭhiante ṭanpui turin i ngen thei bawk. Tin, i phone-ah Uber leh PickMe ang chi service i install thei bawk a, mi pakhatin a hman dan zirtir turin i ngen thei bawk.

Engtin nge in lamah ka himna ka enkawl theih ang?

Inchhung boruak hi him taka siam a pawimawh hle. Hêng thilte hi natna hmaa tih a, tih danah siam a awlsam hle.

• Ṭanpuina dawng rawh: Shopping, inchhung hna, leh chaw siam ang chi thila ṭanpuina dawn theih dan zawng rawh.
• In chabi: I ṭhenawm i rintlak tak hnenah i in chabi spare pe rawh.
• Number pawimawh: Emergency (chhungkaw, doctor, ambulance service)-a i biak tur number chu lehkha lian takin ziak la, i phone bulah dah rawh.
• Nitin hriselna endik thin:Nitin i hriselna en turin phone la, lo kal la, an dinhmun enfiah la, i chhungte emaw, i thian emaw chu lo kal turin hrilh rawh.
• Sum hman dan: I pension ang chi thil atan direct deposit siam rawh. I dinhmun khirh tak a nih chuan i sum leh pai enkawltu tur i rintlak thlang la, ukil nen inhmu la, dan anga document tul (e.g., Power of Attorney) buatsaih rawh. Hei hi a rang thei ang bera tih a pawimawh hle .

Ni khat chu mahni chauha khawsak harsa i ti mai thei tih hriatthiam a pawimawh. Mahse natna a lo chhuah tirh lamah chuan chhungte, thiante leh khawtlang rawngbawlna te puihnain mi tam tak chu an thawk tha thei hle. Hetiang ang inthlak danglamna awlsam tak leh himna dan hian i nunah danglamna nasa tak a thlen thei a ni.