Cigarette i in hian lu na i nei bawk em? Nicotine Headache chungchang hi han sawi ila

Cigarette i in hnuah lu na i nei em, nilengin cigarette i in loh hnuah tlai lamah i lu na em? Meizial zu bânsan i tum a ni mai thei. Tuar theih loh lu na i la nei em? Mi tam takin he lu na chhan hrang hrang an ngaihtuah laiin, a chhan dik tak chu i zuk leh hmuam i hman vang a ni thei. Vawiin hian he ‘nicotine lu na’ chungchang hi kan sawi dawn a ni. Eng nge a nih tak tak, engvangin nge a lo awm tih leh engtin nge kan tihbo theih ang tih hi awlsam takin han thlir ila.

Nicotine lu na hi eng nge ni tak tak?

A awlsam zawngin sawi ila, nicotine lu na hi nicotine hman emaw, inhnukdawk emaw avanga lu na a ni. Nicotine hi ruihhlo ngawlvei chemical ber a ni a, cigarette, cigar, chewing tobacco, e-cigarette emaw kan tih angin ‘vapes’-ah te a awm a ni. Mahse hetah hian a buaithlak deuh a ni: zuk leh hmuam thilah hian nicotine chauh a awm lo. Chemical dang sang tam tak an nei bawk . Chuvângin, a châng chuan i lu na hi nicotine emaw, chemical dang emaw, a nih loh leh heng zawng zawng inzawm vânga lo awm a nih leh nih loh hriat a harsa thei hle. Tin, lu natna thlentu dang tam tak a awm avangin nicotine vang vek a ni tih kan rin hmain hei hi ngun zawkin han thlir hmasa ila.

Nicotine lu na hi eng ang nge ni? Heng chi hrang hrangte hi engte nge ni?

Nicotine lu na chhinchhiahna ber chu natna a ni. Mahse he natna hi mi tin tan chuan a danglam thei hle. Lu natna chi thenkhat chu nicotine hmanna nen hian a bik takin a inzawm tih hmuhchhuah a ni. Eng nge an nih i han thlir teh ang.

Engvangin nge nicotine hian lu na min pek? A chhante chu engte nge ni?

Lu na hi kan thluak, thisen kalna kawng leh a chhehvel nerve te inkara signal inthlak danglamna avanga lo awm a ni tlangpui. Zirchiangtute chuan nicotine hian he thil hi kawng hrang hrangin a nghawng niin an ngai.

• Thisen kalna kawng (Blood vessel constriction): Nicotine hi kan taksa chhunga thisen kalna kawng (blood vessels) a tikhawlo (constrict) thin a ni. I thluaka thisen kalna kawngte chu a zim deuh niin han ngaihtuah teh. Hei hian i thluaka thisen leh oxygen a thlen zat a ti tlem a ni. Hei hi lu na angin kan hre thei.
• Nerve te hi a sensitive zawk: Hun rei tak nicotine hmang tawh i nih chuan i nerve te hi natna lakah a sensitive zawk thei. Hei hian a awmzia chu thil tenau tak, a tlangpuiin lu na lo tur pawh hi a chak tawk a, lu na a pe thei che tihna a ni.
• Nicotine Withdrawal: Nitin zu in thin i nih chuan i thluak hian nicotine level engemaw zat a lo thiam tawh a ni. Meizial zu lova darkar engemaw zat i kal chuan i taksaa nicotine level a tlahniam thin. Hei hian i thluaka chemical balance (neurotransmitters inthlak danglamna) a tidanglam a, chu chuan lu na a thlen thei a ni. Hei hi meizuk bânsan ni hmasa berah lu na na tak i neih chhan ber a ni.

Nicotine Patch ang chi thil hian lu na a thlen bawk em?

Awle. Meizial zuk bânsan tura Nicotine Replacement Therapy (NRT) hman dan, nicotine patch leh nicotine gum te hian mi thenkhatah lu na a thlen thei bawk. Hei hi a chhan chu i taksain a mamawh aia tam patch atang hian nicotine a dawng tam zawk mai thei. A nih loh leh a mamawh aia tlem zawk a ni thei bawk . NRT i hman laiin lu na nasa tak i neih chuan i doctor nen inbiakna neihpui ngei ang che . I tana nicotine dose dik tak ngaihtuah turin a pui thei che a ni.

He lu na hi engtin nge ka tih ang a, Doctor ka pan ang em?

Nicotine avanga lu na i neih nia i rinhlelh chuan, a solution tha ber leh awm reng tur awmchhun chu nicotine hman kha bansan vek hi a ni . Hei hi a ngaihnawm angin a awlsam lo tih kan hria. Mahse nicotine lu natna tihbo theihna kawng awmchhun a ni. Mahse, meizuk bânsan kar hnih aṭanga kar thum hmasa berah chuan nicotine bânsan chhinchhiahna angin lu na a pung thei tih hre reng ang che. Hei hi hun eng emaw chen atan a ni. Hemi hun chhunga i lu natna enkawl dan tur atan i doctor chuan a hnuaia mi hi a rawn rawt thei ang:

• Painkiller hman tlanglawn : Damdawi dawr atangin natna tidamtu i lei thei a, chu chu Paracetamol emaw Ibuprofen emaw a ni. Amaherawhchu hengte hi hman hmain doctor zawt hmasa phawt a tha. Nicotine hman hian heng damdawi te hi a thatna a ti tlem thei a ni.
• Damdawi pek: Migraine ang chi natna khirh tak i neih chuan i doctor chuan damdawi chiang tak tak triptans emaw CGRP inhibitor emaw a pe thei ang. Hengte hi damdawi lam thurawn tel lovin ei ngai suh .

Doctor hmu tura i kal hian hetiang zawhnate hi a zawt mai thei che a ni:

• Engtikah nge lu na hi a intan?
• Eng chen nge a lo awm tawh?
• Eng thil pawh tih hian lu na a tiziaawm em?
• Eng ang zuk leh hmuam nge i hman? (cigarette, beedis, cigar, vape) te pawh a awm bawk.
• Ni khatah engzat nge i hman?

Nicotine lu natna laka inven dan tha ber

Kan sawi tawh ang khan nicotine lu natna venna kawng tha ber leh awmchhun chu zuk leh hmuam thil zawng zawng ei loh hi a ni. Hei hian lu natna lakah a chhanhim mai bakah natna khirh tak dang tam tak lakah pawh a chhanhim ang che. Meizial zu bânsanin a hlâwkpui theihte chu han ngaihtuah teh:

• Lung cancer, stroke, leh thinlung natna vei theihna chu a tlahniam nghal vat a ni .
• Kum 5 hnua meizuk i chawlhsan hunah chuan stroke i neih theihna chu meizuk ngai lo mi nen a inang tawh mai.
• Kawng, ril, leh bladder cancer vei theihna chu a chanvein a tlahniam a ni .
• Kum 10 hnuah chuan lung cancer vanga thihna hi 50% in a tlahniam a ni.

Hei hi zinkawng lian tak a ni. Mahse nangmah chauha i tih theih loh chuan tanpuina dil hi zak suh. I doctor chuan i mamawh kaihhruaina, damdawi leh puihna a pe thei che a ni. nicotine lu na, cigarette, meizuk, lu na, migraine, meizuk bânsan, nicotine lu na, meizuk, lu na, migraine, meizuk bânsan, vape, e-cigarette