I hmangaih tak hian Alzheimer’s a vei em? (Alzheimer's Disease) - Nitin nun nuam i siam ang u

Alzheimer natna vei chuan tûn hmaa thil awlsam tak tih a harsat hunah engtiang chiahin nge lungngaihna leh thinrimna a neih ang? Hetiang hriatrengna hloh zual zel nen hian nun chu an tan thil awlsam a ni lo tih kan hria a, nangmah tan pawh i enkawl pawh a awlsam lo. Mahse an nun muang zawk leh hlim zawka an nunpui theih nan, mahni inhriatthiam lohna nei lovin, kan tih theih tam tak a awm. Kan sawi dawn nia.

Routine mumal tak i vawng reng ang u.

Alzheimer’s vei tan chuan an ni ruahman leh buatsaih chu a harsa thei hle. Chuvang chuan thil hriat lar te, hmun hriat lar te, leh thil tih hriat lar te an duh fo thin. Routine mumal tak neih hian himna a siam a ni. Nilengin eng nge thleng dawn tih an hriat chuan an lungkhamna leh lungngaihna a tlahniam a, an rilru pawh a tha chho zel bawk.

I hmangaih tak tâna tih dân tûr i siam hunah hengte hi ngaihtuah la:

• A duhzawng leh duh loh zawng: A duh zawng zawngte chu engte nge ni? A nitin nunphungah thil telh belh la, zing chanchinbu chhiar te, tlai lama tea in lai hla ngaihthlak te hi a ni.
• Ni khat chhunga a hun tha ber: Mi thenkhat chu zing lamah an fimkhur ber. Chutih hunah chuan doctor pan emaw, inbual emaw ang chi thil tih a harsat phah mai thei. Chau anga a lan chuan thil ti turin nawr luih suh.
• Mut leh harh: A theih ang anga mut leh harh chu a rualin tum ang che. Nitin hun rei tak mut tir loh tur. Chutianga an tih chuan mut leh harh cycle an nei thei a, zanah pawh an muhil thei lo thei bawk.
• Environment hriat chian: In lamah a tan boruak hriat chian tak siam rawh. Chhungkaw thlalak, a duhzawng thil hlui, etc. hmun hmuh theihah dah thin ang che. Tin, chaw duh ber rim, emaw, hla hriat lar tak emaw ang chi thilte hian thlamuanna nasa tak a thlen ang.

A tul lova noise tax hi i tihtlem ang u.

Alzheimer’s vei chuan vawi khatah thawm tam tak a hriat chuan a lungkham hle thei a, a lungkham hle bawk. Radio, TV, a nih loh leh mi tam takin vawi khata an inbiakna thawm chu an tan chuan a harsa thei hle.

Hetiang thil hi tih tum ang che:

• Chaw ei lai leh in inbiak laiin TV leh radio off thin ang che.
• TV-a tharum thawhna, tibuai thei scene te chu entir suh. A châng chuan chu thilte chu a thleng tak tak niin an ngai mai thei.
• Music an ngaithla a nih chuan advertisement tel lova CD emaw streaming service emaw hmang ang che. Commercial thawm ri nghal chuan a tibuai mai thei.
• Mi a lo haw chuan vawi khatah room chhunga mi awm zat tihtlem tum ang che.

A chung berah chuan i dawhthei ang u.

Alzheimer natna hian thil thar zir leh instruction hriat reng a ti harsa hle. Chuvangin an tihsual emaw, thil tih harsa an tih hunah emaw kan dawhtheih a ngai a ni.A pawimawh hle mai. Heng thilte hi a tul vangin an ti lo tih hre reng ang che.

A hnuaia table-ah hian dawhtheihna kan practice theih dan tur thenkhat han thlir ila.

Anmahni nena inzawmna siam turin i pui ang u.

Natna a lo zual zel chuan an ngaihtuahna leh rilru put hmang chu tawngkam hmanga sawi chhuah a harsa ta hle a ni. Mahse, anmahni chauh ni lo nia inhriatna leh kan nena inzawmna siam turin kan pui thei a ni.

• An mitmeng en rawh: I inbiaknaah an mitmengah en la, an hmingin ko rawh.
• Soft touch a ni:I thusawi lai chuan an kut chu chelh tlat rawh. Zawi zawiin i kut dah la, khawi emaw laiah hruai rawh. He khawih hian himna nasa tak a pe a ni.
• Zawhna awlsam tak tak zawt rawh: "Engtin nge i awm?" "Tui i duh em?"
• An hmaah an chanchin sawi suh: An awm loh ang maiin midangte hnenah an dinhmun sawipui suh. Chu chuan an rilru a ti na thei a ni.
• "Nausen aw" awm lo: Naupang aw ang maiin biak suh. Zahawm takin enkawl rawh.

Thutlukna siam turin i pui ang che, mahse awlsam takin.

Ei leh in, leh silhfen ang chi thila duhthlanna siam hi kan duh vek a ni. Mahse Alzheimer’s vei tan chuan thil tam tak zinga vawi khata thlan chu a buaithlak thei hle. Chuvângin, duhthlanna siam rawh se, mahse chu duhthlanna chu awlsam takin vawng rawh .

• Thil pahnih zinga pakhat thlang rawh se. Entirnan, "Kawr dum i ha duh em, kawr dum i ha duh em?" "In tur lum emaw, vawt emaw i in duh em?" "Lehkhabu chhiar tur nge kan kal tur?"
• A closet chhunga thawmhnaw tul lo chu paih chhuak rawh. Tichuan duhthlan tur a nei tlem zawk ang a, chuvangin lungngai lovin a thlang thei ang.
• Nitin thawmhnaw inang hak a duh chuan thawmhnaw tlemte lei belh leh rawh.
• A thawmhnaw hak chu a inmil lo a nih chuan lungngai suh. A pawimawh ber chu a rilru a hahdam a, a thawmhnaw hak chu a duh a ni.

Hna tenau te i tanpui ang u.

Inchhung hna awlsam tak tak tih hian Alzheimer natna vei chuan in lama mamawh ang maiin a inhria a, a thawhhlawk hle tih a hria a ni. An rilru hriselna atan a tha hle.

Hetiang hna tenau te, an theihna ang zela tanpuina dil rawh:

• Dish te chu silfai rawh.
• Chaw ei dawhkan chu set rawh.
• In chu sweep rawh.
• Puan chu fold rawh.
• Chaw ei tur i buatsaih dawnin thlai pakhat chu silfai la, a siamna atana hman tur chu teh rawh.

Tun hmaa hna an lo neih tawh kha han ngaihtuah teh. Office-a thawk an nih chuan lehkha hrang hrang thliar hrang a, thil tê tête buatsaih chu an duh mai thei. Heng thil tenawm tak tak atang hian hlimna nasa tak an hmu thin. Heng zawng zawng nen hian lungawi lohna emaw, harsatna emaw i neih chuan i doctor nen inbiakna neih theihnghilh suh.