AS pawh i nei em? Tichuan heng natna (Ankylosing Spondylitis) te hi fimkhur rawh .

Ankylosing Spondylitis, a tawi zawngin AS natna vei hi a harsat zia kan hre vek. A hnungzang na reng reng leh zing khawvar nasat lutuk hi hmachhawn a awlsam lo. Mahse AS nen hian natna dang thenkhat vei theihna a sang deuh tih i hria em? He thu i hriat hian hlauthawng suh. A pawimawh ber chu heng hlauhawmnate hi hriat chian a ni. A chhan chu chutiang hunah chuan an laka invenna tur a tul ang ang kan la thei dawn a ni.

Osteoporosis chungchang hi i zir dawn teh ang.

A awlsam zawngin, hei hi i ruhte a chak lo va, awlsam taka a chhe thei a, tlu mai mai atang pawhin a chhe thei a ni. Hetiang dinhmun hi AS vei zingah a hluar hle.

AS hi taksaah inflammatory condition a ni tih hre reng ang che. He chronic inflammation hian ruh hriselna a nghawng nghal vek a ni. Tin, AS avanga natna leh tihkhauh hian kea kal leh exercise a ti nuam lo thei a, chu chuan ruh natna a thlen thei bawk. Mak tak maiin, a chang chuan doctor-te chuan AS avanga taksaa inthlak danglamna lian tham a thlen hmain ruh natna chhinchhiahna an hmu thei thin.

Enkawlna atan chuan natna tidamtu, a bik takin nonsteroidal anti-inflammatory drugs (NSAIDs) hian ruh tliak hlauhawmna a tihziaawm thei tih finfiahna engemaw zat a awm. Mahse, hemi chungchangah hian data tlemte chauh a la awm. Chuvangin hei hi mi zawng zawng tan a tha em tih sawi a har hle. Tin, inflammation control thei damdawi, TNF blocker te hian ruh density tihpunna kawngah pui thei mahse, ruh ruh tliak a veng em tih erawh hriat chian a la ni lo. Hemi chungchang hi i doctor nen inbia a, i tana tha ber tur chu i rel a tha ber.

Mut harsatna i nei bawk em?

AS vei tam tak chuan zanah mut that an harsat thin. Hei hi chhan hrang hrang a awm a.

• Natna: Hei hi a chhan ber a ni. A chang chuan natna hian mut a tikhawlo thin. A châng dangah chuan mut i neih loh vangin a na zual sauh sauh bawk. Vicious cycle ang mai a ni. Zirna hrang hrangah AS vei mut harsatna nei te hian mut that thin te aiin zing lama natna leh symptom dang an nei tam zawk tih hmuhchhuah a ni.

• Depression leh Anxiety: Natna chhunzawm zel nena kan nun hian lungngaihna leh lungkhamna hi a awm fo thin. Heng mood swing te hian i mutnaah nghawng lian tak a nei thei bawk. Kar hnih aia tam i lungngaih emaw, i lungngai emaw a, i thil tih nuam i tih tawh loh emaw, thla tam tak chhung i lungkham tawh emaw a nih chuan, doctor thurawn lak a pawimawh AS ang chi natna khirh tak hmachhawn hi mahni chauha tih harsa tak a ni thei.

Ke na leh harsatna a awm

AS hi ruhroah chauh natna a ni lo. Taksa ruh leh ruh dangte pawh a nghawng thei bawk. A bik takin keah natna hi a tam hle.

• Plantar Fasciitis: Ke hnuai lamah hian tissue thuk tak a awm a, chu chu kephah atanga ke ruh thlengin a kal a. He hliam hi ``Plantar Fasciitis`` an ti a. Hei hi a lan chhuahna ber chu zing lama khum atanga i tho chhuah hian natna nasa tak a ni.

• Heel pain (Achilles Tendonitis): Heel bone thlunzawmtu Achilles tendon a inflammation hian natna leh hrehawmna a thlen thei bawk.

Tin, AS vei te hian hip joint, shoulder, khup, leh ke ruh te ang chi hmunah te pawh na an nei fo thei bawk.

Chest na, mahse heart attack (Costochondritis) a ni lo .

Hei hian rilru a ti na a. A chang chuan a natna hi a nasat em avangin heart attack angah i ngai mai thei.

Lung natna leh thisen sang lam ngaihven bik

Thisen sang (Hypertension) 1.1.

He harsatna hi natna ngei aiin AS damdawi i ei chi nen a inzawm zawk a ni. AS natna atana nonsteroidal anti-inflammatory drugs (NSAIDs) (e.g., ibuprofen, diclofenac) hmang fo thin i nih chuan thisen sang (hypertension) i vei theihna tur i hriat a ngai a ni. Zirchianna pakhatah chuan heng damdawite hi hun rei tak ei thinte hian ei lote aiin 12% in thisen sang an vei theihna a sang zawk tih a tarlang. Chuvang chuan doctor nen inbia a, thisen sang endik reng a pawimawh hle.

Lung Natna

A awm fo lo nachungin, doctor-te chuan AS leh cardiovascular conditions inzawmna a awm tih an hmuchhuak a ni. Heng natna te hi AS vei zinga 2% leh 10% inkar ah a awm thei. AS leh thinlung natna inzawmna hi chiang lo mah se, taksaa chronic inflammation hian thinlung natna a tipung tih kan hria. Chuvangin chu chu he link siam chhan lian tak a ni mai thei.

Autoimmune Condition dangte pawh a awm

AS hi autoimmune disease a ni bawk. Chumi awmzia chu kan taksa invenna (immune system) hian a taksa peng hrang hrangte chu a bei sual tihna a ni. Chuvangin AS vei te hian autoimmune natna dang an vei theihna chance a tlem hle.

Inflammatory Bowel Disease (IBD) a awm a, a rilru a hah lutuk a, a rilru a buai em em bawk a.

IBD hi inflammatory bowel disease a ni a, Crohn natna leh ulcerative colitis te pawh a huam tel a ni. AS vei zingah a tlem hle. Mahse natna pahnih inkarah hian inzawmna a awm. AS natna lan chhuahna, pum na leh riltam ang chi i neih chuan doctor hnenah hrilh a pawimawh .

Multiple Sclerosis (MS) natna a awm thei lo.

MS hi thluak leh ruhro (spinal cord) a tichhe thei a ni. Hetah pawh hian immune system hian nerve fibers vel a protective covering chu a bei thin. Mi tlemte chauh hian AS leh MS an nei ve ve. Natna pahnih hi inzawmna tak tak a awm em tih hriat chian tumin zirchianna a la kal zel a, a nih loh leh pakhat enfiah tura doctor hmuh hian a dang hriat theihna a tipung em tih hriat chian a la ni.