Antihypertensives chungchanga hriat tur thilte!

Kan rama mi tam tak hriselna lama harsatna awm fo chu "thisen sang" hi a ni. Nang emaw, i chhungte emaw, i ṭhian emaw chuan he natna hi damdawi i ei a ni mai thei. Mahse, he damdawi hian eng nge a tih tak tak? Engvangin nge mi tin hi damdawi chi hrang hrang pek an nih? Engvangin nge damdawi ei hnuah pawh pressure a tlahniam loh fo? Vawiin hian heng zawng zawng hi awlsam tak leh friendly takin sawi ila.

Heng antihypertensive damdawi te hi engte nge ni?

A awlsam zawngin sawi ila, hengte hi i thisen sang control-na leh a pangngaia awm leh theihna tura puitu damdawi an ni. Heng damdawi te hian hna a thawk ve tho. I thisen kalna kawngte chu tui phurtu pipe angin ngaihtuah rawh. I thisen sang a san chuan heng pipe chhunga pressure hi a sang chho zel a ni.

Damdawi thenkhat chuan heng "reeds" emaw thisen kalna kawng emaw te hi tizauvin hna an thawk thin . Hei hian thisen chu a tikhawlo lova awlsam zawkin a luang thei a ni. Damdawi dangte hian taksaah tui leh chi tam lutuk chu zun hmangin a paih chhuak thei a ni . Damdawi chi dang chuan taksaa pianphung anga siam chhuah, thisen sang tisangtu hormone te chu a block a ni.

A pawimawh ber chu i doctor chuan i kum, i mipa leh hmeichhia, damdawi dang i neih leh neih loh, leh i thisen sang engzat nge a zirin i damdawi ei tur chu a thlang ang. Chuvangin i damdawi pek chu i ṭhenawmte pek nen a danglam vek thei. Mi zawng zawng dinhmun a inang lo.

Vawi tam tak chu i thisen sang control nan damdawi pakhat aia tam a ngai thin. I doctor chuan damdawi pakhat hmangin a tan a, zawi zawiin i thisen sang control nan damdawi dang a dah belh thei bawk. Tin, damdawi pakhatin hna a thawh loh emaw, tuar theih loh khawpa nghawng a neih emaw chuan chu damdawi chu an titawp thei a, damdawi dang ei tan tir che a ni thei bawk.

Engvangin nge thisen sang damdawi ei tur? Eng nge a hlawkna?

Hypertension damdawi ei chhan ber chu i thinlung venhimna a ni. I thisen sang a san chuan i thinlung hian thisen pump turin a pangngai aia nasa zawkin hna a thawk a ngai a ni. Motor pakhatin pipe a then a khar atanga tui a pump chhuak ang mai a ni. Hun a kal zel a, hei hian i thinlung a tichak lo thei a ni.

Thisen sang damdawi ei hian thinlunga phurrit tul lo tak hi kan tihziaawm a ni. Chutiang chuan, .

• Heart attack hlauhawmna a tlem phah hle.
• Stroke vei theihna a tlem phah.
• Kidney failure hlauhawmna a tlahniam.
• Heart failure hlauhawmna a tlem phah a ni.

Heng damdawi te hian i thinlung tan nitin darkar 24 chhung i taksa peng pawimawh tak takah thisen pump chhuah a awlsam phah a ni.

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Thisen sang damdawi chi hrang hrang leh a side effects te

Thisen sang tan damdawi chi hrang hrang pek a ni. Doctor-te’n first-line damdawi an thlan ṭhenkhat chu Thiazide diuretics, ACE inhibitors, leh Calcium channel blockers te an ni. Damdawi chi hrang hrang pawimawh thenkhat han thlir ila.

Damdawi ka ei lai pawhin ka thisen sang a la sang hle. Engvangin nge chu chu?

Hei hi mi tam takin harsatna an neih a ni. I damdawi ei dik pawhin i thisen sang hi a thunun theih loh chhan hrang hrang a awm thei.

• Damdawi pakhat aia tam i mamawh mai thei: A châng chuan damdawi pakhat chauh hmangin i thisen sang chu a thunun thei lo. Damdawi pahnih, pathum, a nih loh leh pali pawh i mamawh mai thei.
• Damdawi ei dik loh: Nitin damdawi hi a ruala ei a pawimawh hle . Ni khat emaw ni hnih emaw i tlai chuan i thisen sang chhiar dan a danglam thei.
• Ei leh in dik lo: Chi tamna ei tur (pickles, sangha hring, sauce, canned foods, instant noodles) i ei chuan damdawi hman thatna a tlahniam thei.
• Damdawi lam thil dang: A chang chuan thisen sang hi damdawi lam thil dang vang a ni thei. Hei hi Secondary Hypertension kan ti a. Entirnan, hormone lama harsatna Hyperaldosteronism emaw, kal a thisen pe chhuaktu thisen kalna kawng a zim vang emaw Renal artery stenosis emaw a ni thei. Damdawi eng emaw zat ei chung pawha i thisen sang a la sang lutuk a nih chuan he thu hi i doctor nen inbia ang che.
• Damdawi dang: Damdawi dang i ei lai (painkiller thenkhat) emaw, thing leh mau emaw hian thisen sang damdawi hman thatna a ti tlem thei bawk.

Engtikah nge doctor i hmuh ang?

• I damdawi ei avanga tuar theih loh side effect (e.g. khuh chhunzawm zel, luak chhuak nasa, i ke a hring) i neih chuan nangmah chauhin i damdawi ei kha bansan ngai suh. I doctor nen inbiain damdawi dang i hmang thei bawk.
• In lama thisen sang i teh laiin readings a sang lutuk emaw a hniam lutuk emaw a nih chuan.
• Nau pai i tum a nih chuan i ruahman veleh doctor hnenah hriattir vat la, damdawi him leh him lo a awm avangin.

A bik takin kum upa lam, a chang chuan i ding chhuak thut chuan i thisen sang (orthostatic hypotension) a tlahniam a, chu chuan i lu a ti na a, i tlu bawk. He damdawi hian he natna hi a tizual thei a ni. Chuvangin, i ding chhuah hunah zawi zawiin fimkhur takin tho rawh.

Nunphung \ha chu eng nge ni?

Damdawi ei bakah hian nunphung hrisel neih hi thisen sang control nan a pawimawh hle bawk.

• Chi ei tlem: I chaw eiah chi telh leh chi tamna ei kha bansan rawh.
• Zu in tlem: Zu in hian thisen sang a tisang a.
• Exercise neih fo: Ni khatah minute 30 tal kea kal ang chi exercise awlsam tak ti thin ang che.
• Taksa rihna control: Taksa rihna hian thisen sang direct-in a nghawng a ni.