Kan taksa hi, a dik tak chuan, thil siam mak tak a ni. Building mawi leh nghet taka sak ang maiin. He building hian frame nghet tak a neih ang bawkin kan taksa pawhin frame nghet tak a nei bawk. Chu chu kan skeletal system, a nih loh leh kan sawi dan chuan skeleton hi a ni. Puitling pangngai taksaah hian ruh 206 a awm tih i hria em? Heng ruh 206 te hi an inzawm khawm chuan ding nghet takin min pui a, kan kal a, kan tlan a, kan zuang a, kan thluak leh thinlung ang chi taksa peng pawimawh tak takte min humhim bawk. Chuvangin vawiin hian he ruhro pawimawh tak leh a bulpui ber kan sawi dawn a ni. Chu chu axial skeleton a ni . A hming hi a buaithlak deuh niin a lang a, mahse a thawnthu erawh a awlsam hle. Hei hi eng nge a nih i en ang u.
Axial skeleton chu eng nge ni?
A awlsam zawngin sawi ila, axial skeleton hi kan taksa axis ber a ni a, chu chu ruh lai atanga dinglam hawia awmte hi a ni. Thingkung hnah ang maiin han ngaihtuah teh. Thingkung hnah te chu a hnah atang chuan a chhuak vek a ni lawm ni? Chutiang chuan kan taksa peng hrang hrangte chu kan kut leh ke ang bawkin he main axis nen hian an inzawm a ni.
He main axis hi hetiang hian siam a ni:
- I lu (lurual) .
- Nghawng
- Spine (spine) 1.1.
- Chhung (chhung kawngkhar) .
A hmun hrang hranga ruh awmte chu a inzawm khawm a ni. He hming hi English tawng "axis" atanga lak a ni. "Axis" tihna a ni. Chuvangin he hming hi taksa central axis-a awm a nih avangin an vuah a ni.
Axial leh appendicular skeletal system hi eng nge an danglamna?
Kan taksa ruhro (skeletal system) hi hmunpui pahnih ah then a ni tih kan sawi tawh a. Pakhat chu kan sawi tum axial skeleton hi a ni. A dang chu appendicular skeleton a ni . Heng pahnih inthlauhna hi hriatthiam a awlsam hle.
- Axial Skeleton: Hei hi kan taksa chhunga central framework a ni. Chu chu luruh, ruhro leh ruhro (rib cage) tihna a ni.
- Appendicular Skeleton: Hei hi ruh dang zawng zawng, main skeleton nena "attached" emaw "connected" emaw awm zawng zawng a ni. Append tih thumal hi "to attach" tihna a ni. Chuvangin hei hian i ke ruh, i kut, i kut zungtang, i hip, i ke leh i ke ruhte a huam a ni.
Thawmhnaw dahna hmun pakhat han mitthla teh. Pole dinglam chu axial skeleton ang a ni. Chu pole atanga a sir lehlama thawmhnaw dahna tur kut chhuak chu accessory skeleton ang mai a ni. I hrethiam em?
Axial skeletal system hnathawh ber berte chu engte nge ni?
He skeletal system hian kan taksa tana rawngbawlna a pek hi thil pawimawh lo tak a ni lo. Kan hlawkna ber berte chu hetiang hi a ni:
1. Hriselna pek:Hei hi a pawimawh ber a ni. I luruh hian i thluak a venghim a, bicycle helmet ang maiin. I ruhro hian a chhunga kal ruh (spinal cord) chu a venghim a ni. I rib cage hian a chhunga taksa peng sensitive tak tak, i thinlung leh lung ang chi te chu a venghim a ni.
2. Taksa thlawp: He axial skeleton hian ding thei leh ding chungin kan thu thei a. A bik takin ruhro hi kan taksa rit zawng zawng phurtu lungphum lian ber angin a thawk a ni.
3. Muscle Connections: Kan lu, kan kawr leh kan taksa peng hrang hranga min puitu muscle te hi he axial skeleton nen hian a inzawm tlat a ni. Thâwk chhuahna atana min puitu ruh (muscles) te pawh hi rib cage-ah hian a inzawm tlat a ni.
4. Accessory skeletal system stability pek: Kan kut leh ke te a thawk tha tur chuan an inbunna main frame chu a nghet tur a ni. Chu stability chu he part hian a pe a ni.
Axial skeletal system ah hian ruh engzat nge awm?
Kan axial skeleton hi ruh 80 a awm a . Tunah chuan heng ruh 80 te hi eng nge an nih leh khawiah nge an awm tih a hranin han en ila.
Hei hi a bulpui 5-ah then ila:
- Luru ruh a awm
- Beng lai takah ossicles a awm
- Hyoid ruh chu a kawngah a awm
- Vertebral column a ni
- Thoracic cage a ni
Tunah chuan heng a then tinte hi chipchiar takin han thlir ila.
Skull - Kan natural protective helmet a ni
Kan lu ruh hi ruh pakhat chauh a ni lo. Ruh khawlkhawm a ni. Chungte chu hmunpui pahnih ah then a ni. Anni chu cranial bones leh facial bones te an ni.
- Cranial bones: Hengte hi kan thluak hualtu leh venghimtu ruh 8 te an ni.
- Facial bones: Heng ruh 14 te hi kan hmai siamtu leh mit, hnar leh hmui ang chi thil siamtute an ni.
| Luru ruh (a vaiin ruh 22) . | |
|---|---|
| Ruh hming | A zat |
| Lung ruh - 8 | |
| Parietal ruh a awm | 2 (a sir lehlamah pahnih) . |
| Temporal ruhte a ni | 2 (a sir lehlamah pahnih) . |
| Hma lam ruh | 1 (hmai) . |
| Occipital ruh a awm | 1 (lu hnunglam) . |
| Ethmoid ruh a awm | 1 (mit inkar) . |
| Sphenoid ruh a awm | 1 (luruh hnuai lam) . |
| Hmai ruh - 14 | |
| Maxilla ruh a awm | 2 (a chung lam hmui) . |
| Zygomatic ruh a awm | 2 (a hmui) . |
| Mandible ruh a awm | 1 (a hnuai lam hmui) . |
| Hnar ruh a awm | 2 (hnar kawngkhar) . |
| Palatine ruh a awm | 2 (a hnung lamah) . |
| Hnar concha ruh te | 2 (hnar chhungah) . |
| Lacrimal ruh a awm | 2 (mitmeng chhungah) . |
| Vomer ruh a ni | 1 (hnar lai tak) . |
Auditory Ossicles (beng lai takah ruh te te) .
Kan taksa ruh te ber pathum te hi beng lai takah a awm a. Chungte chu a tlem hle. An hnathawh ber chu sound vibrations, eardrum thlenga beng chhung lam thlenga thawn chhuah hi a ni. Heng ruhte hi beng pahnihah a awm a. Chu chu beng khatah 3, beng pahnihah 6 tihna a ni.
| Ruh hming | Number zawng zawng |
|---|---|
| Malleus ruh a awm | 2 (beng khatah pakhat) . |
| Incus ruh a awm | 2 (beng khatah pakhat) . |
| Ruh a stape thin | 2 (beng khatah pakhat) . |
Hyoid ruh chu a kawngah a awm
Hei hi ruh danglam tak a ni. A chhan chu he hyoid ruh hi kan taksa ruh dang nen direct-in a inzawm lo. Tuipui ang mai a ni. He sakawr kephah ang maia ruh hi a kawr hmalam, a hnuai lam leh thyroid gland inkar ah a awm a. Muscle leh ligament te hian a hmunah an vawng tlat a ni. He ruh hian thawk turin min pui a, kan tawng thei a, ei tur kan ei thei bawk. A awmchhun a ni.
Vertebral Column - Taksa lungphum ber
Kan taksa rit phurtu ber chu ruhro (spine) a nih loh leh hnungzang (backbone) hi a ni. Ruh te te (vertebrae) inzawmkhawm atanga siam a ni a, a chungah a inzawm khawm a ni. Thluak atanga lo chhuak spinal cord hi heng vertebrae te hmang hian a tla thla a. Spinal cord hian he spinal cord hi a venghim a ni.
Spine hi vertebrae 24, sacrum leh coccyx atanga siam a ni tlangpui. A then 5 ah then ila.
| Bung hrang | Vertebrae awm zat | Hnathawh ber |
|---|---|---|
| Cervical vertebrae a awm thin | 7. A rilru a hah lutuk chuan a rilru a buai em em a | Kawng siam leh lu thlawp. |
| Thoracic vertebrae te chu a awm a | 12. A rilru a hah lutuk | Chest cavity chhunga ribs inzawmna thlawp. |
| Lumbar vertebrae a awm a | 5. A rilru a hah lutuk | Taksa chunga rit ber phur. |
| Sacrum tih a ni | 1 (a tir chuan 5, a hnuah dah belh leh a ni) | Hip bone a join a, pelvis a siam thin. |
| Coccyx/tailbone (tailbone) a awm | 1 (a tir chuan 4, a hnuah dah belh leh a ni) | A tawp lam chu. Muscle te inrawlh tir. |
Thoracic Cage - Thinlung leh Lungs humhimtu
Rib cage, a nih loh leh rib cage hian kan thinlung leh lung ang chi taksa peng pawimawh tak takte chu a humhim a ni. Thâwk chhuahnaah hian taksa peng hrang hrang leh kut inthlakna kawnga inrawlhtu taksa ruh ṭhenkhat a awm bawk.
| Ruh hming | Number leh sawifiahna |
|---|---|
| Sternum/hnuai ruh | 1 (ruh sei leh sei tak, rilru lai tak atanga tla) . |
| Ribs tih a ni | 24 (pair 12. a sir lehlamah 12) |
Axial skeleton tibuaitu natnate chu engte nge ni?
Kan main framework pawh hi damdawi lam dinhmun hrang hrangin a nghawng thei bawk. Ṭhenkhat chu kan tar deuh deuha lo awm ṭhin, degenerative conditions an ni. A dangte chu natna emaw, chetsualna emaw avanga lo awm thei a ni.
- Ankylosing Spondylitis: Hei hi arthritis chi khat a ni a, hun rei tak chhung ruhro a ti na a, a hnungzang na a ti na bawk.
- Axial Spondylometaphyseal Dysplasia: Hei hi genetic disease a ni a, ruh than that loh vangin a ding rei lo hle.
- Fibrous Dysplasia: Ruh hrisel ni lovin fibrous tissue a lo thang lian avangin ruh a chhe thei hle.
- Fractures: Kan tar chhoh zel chuan ruh density a tlahniam a, chu chuan ruh te chu a tlak tlem pawhin a ti chhe thei a ni.
- Osteoporosis: Taksa chhunga calcium tlakchham vangin ruh a chak lo hle a, a chak lo hle bawk.
- Paget’s disease of the bone: He natna hian ruh a ti lian a, a pianphung aiin a chak lo bawk.
Hetiang symptoms i neih chuan doctor pan vat a, thurawn lak a pawimawh hle.
Engtin nge kan axial skeleton hi kan hrisel theih ang?
He kan taksa framework pawimawh tak hi nghet taka vawn reng hi kan mawhphurhna a ni. Chutiang ti thei tur chuan thil awlsam tak tak kan tih theih a awm.
- Exercise tha: Cardio exercise, kea kal leh tlan te leh strength training, weight lifting te hian ruh a tichak vek a ni.
- Mut tawk: Ni khatah darkar 7 tal mut thin ang che. Kan taksa hian kan mut lai hian a insiamtha thin.
- Rihna hrisel tak vawng reng rawh: Taksa rihna a san chuan ruh, a bik takin ruh leh keah pressure nasa zawk a awm thin.
- Calcium leh vitamin D tamna chaw ei rawh: Bawnghnute atanga siam chaw, bawnghnute, yogurt, leh cheese, sangha te (ruh nei), almond, leh thlai hring te hian calcium a pai tam hle. Vitamin D hmuh theih dan tha ber chu zing ni chhuahna hmuna exposure neih hi a ni.
- Meizial zuk loh tur: Meizial zuk hian ruh a thisen kalna a ti tlem thei a, hei hi ruh hriselna atan a tha lo.
- Damdawi lam thurawn zawng rawh: I doctor nen ruh density test neih dan tur sawipui la, a bik takin kum 65 chunglam i nih chuan.
Kan axial skeleton hi kan taksa peng pawimawh ber a ni a, kan dam chhung zawngin min humhim a, ding chakna min pe bawk. Chuvangin uluk taka enkawl hi kan mawhphurhna a ni.
Take-Home Thuchah a ni
- Kan taksa ruhro (skeletal system) hi chi hnih ah then a ni a, chungte chu axial leh appendicular skeletal system te an ni.
- Axial skeleton hi ruh 80, luruh, ruhro leh ruhro siamtu, taksa lairil axis-a awm a ni.
- A hnathawh ber chu taksa peng pawimawh tak tak, thluak, ruhro, thinlung leh lungte venhim a ni.
- Hei hian taksa tanpuina a pe bawk a, a ding reng thei a, taksa ruh inzawmna a siam bawk.
- Nunphung hrisel (ei leh in tha, exercise, mut that) zawm hian i axial skeleton chu a nghetin a hrisel thei ang.
- I ruh nena inzawm harsatna emaw, natna emaw i neih chuan doctor rawn hmasa phawt ang che.











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