Bipolar hi mood swing mai mai a ni em? (Bipolar Disorder) A dik leh dik loh i zawng chhuak ang u!

‘Bipolar’ tih thumal i hriat hian, rang taka thinrim a, a nui leh thin kha i ngaihtuah thin em? Mi tam tak chuan mood swing, a nih loh leh "mood swings" ang maiin an ngai. Chu thawnthuah chuan thudik engemaw zat a awm laiin, a thudik zawng zawng erawh a ni lo. Bipolar hi rilru lam hriselna dinhmun thuk zawk, hriatthiam a ngai a ni. Chuvangin chiang takin, awlsam takin, kan thianpa nen kan inbia ang maiin sawi ila.

Bipolar disorder-ah hian emotion hi pattern-in a sang chho leh chho zel tih hi a dik em?

Hei hi ngaihdan dik lo lian tak a ni. Bipolar disorder hi a hmain ``Manic Depression'' tia hriat a ni a, i ngaihtuah angin a awlsam lo va, set pattern-a thleng pawh a ni lo. Mi thenkhat chuan mania leh depression symptom pahnih hi a rualin an nei thei. Ngaihtuah teh, mi pakhat chu a rualin a lungngai hle a, beiseina nei lovin a inhria a, chutih rual chuan chakna mak tak leh mut theih lohna a nei bawk. Chutiang mixed symptoms pawh a awm thei bawk.

Tin, heng rilru natna te hi eng pattern bik ah pawh a lo thleng lo bawk. Mi thenkhat chuan kum khatah vawi khat emaw vawi hnih emaw chauh symptom an nei thin. Mi dangte chuan thla engemaw zat hnuah an dawng thei bawk. Chuvangin, a sawi lawk theih loh khawp mai.

Bipolar hi natna chi khat a ni em?

No. A nihna takah chuan bipolar disorder chi hrang hrang lian tak tak a awm a. Eng nge an nih i han thlir teh ang.

Hei hi thisen test hmangin a hriat theih em?

Hei hi mi tam takin an zawh thin a ni. Thudik tak chu, bipolar disorder hi chiang taka hriat theihna tur test pakhat mah a awm lo. I doctor chuan a natna hriat theihna turin thil engemaw zat a hmang ang.

• I symptoms te ka zawt che a ni.
• Nang leh i chhungte damdawi lam chanchin sawi.
• Taksa enfiahna kimchang tak neih a ni.
• I symptoms thlentu tur thil dang (thyroid problem ang chi) te enfiah nan thisen test i neih a ngai thei bawk.

Heng zawng zawng an tih zawh hian i symptom pattern chu psychiatrist-te hman thin special diagnostic manual `DSM-5`-a criteria nen a inmil em tih an enfiah bawk.

Bipolar disorder hi damdawi a awm lo em ni?

A ni lo tak zet! Hei hi ngaihdan dik lo tak a ni. Bipolar disorder hlawhtling taka enkawl thei tur enkawlna a awm .

• Damdawi: Hei atan hian damdawi hian hna a thawk tha hle. I doctor chuan damdawi a pe thei a, chungte chu:
• Mood stabilizers te pawh a awm
• Antidepressant damdawi a ni
• Anti-mania damdawi hman tur

• Psychotherapy : Hei hi talk therapy an ti bawk. I symptoms te enkawl nan a pui thei che a ni. I zir theih ṭhenkhat chu hetiang hi a ni:
• Symptoms thlentu triggers te pumpelh dan tur.
• I mamawh huna tanpuina dil dan.
• Symptoms a nasat hmaa hriat theih dan.

Hetiang hi puitlingah chauh a thleng em?

No. Bipolar disorder hian puitling bakah naupang leh tleirawlte a nghawng thei a ni . Mahse, naupangin he natna hi a neih chuan hriat a harsa thei a, a chhan chu rilru lam natna dang, ADHD (attention deficit hyperactivity disorder) ang chi te nen a lo awm thei a ni. Naupang emaw, tleirawl emaw chuan bipolar disorder a neih chuan puitlingte enkawlna ang chiah a ni. Hei hian damdawi leh psychotherapy pahnih hman tihna a ni.

Bipolar hi mood chauh tichhe thei thil a ni em?

Hei hi ngaihdan dik lo dang a ni. Hetiang dinhmun hian i rilru put hmang chauh ni lovin, i chakna, i mut, i thusawi, i ngaihtuahna leh i nungchang pawh a nghawng a ni. Mania leh depression hun lai hian hengte hi engtin nge an inthlak thin tih hi han en ila.

Ngaihdan dik lo tlemte leh thawnthu dik tak

• Generation atanga lo chhuak influence a awm lo em ni?

Hei hian a takah chuan genetic influence a nei a ni. Chhungkaw zinga mi pakhatin bipolar a neih chuan midangte pawhin an vei theihna a sang zawk. Mahse, chu chu a chhan awmchhun a ni lo. Chhungkaw member nei lo miah pawh a lo thang lian thei bawk.

• Zu leh ruihhlo hian nghawng a nei lo em ni?

Zu emaw ruihhlo emaw hian bipolar disorder a thlen lo. Mahse, an hman hian natna lan chhuahna a tizual thei a, enkawlna dawngtu pawh a ti tlem thei bawk.

• Stress nen hian inzawmna a awm em?

A inzawm tlat. Extreme stress leh traumatic events ang chi thil hi bipolar symptoms thlentu lian tak a ni thei. Yoga leh meditation ang chi thil hmanga stress control tum hi a pawimawh hle.

• Bipolar vei zawng zawng hi damdawi inah dah vek tur em ni?

No. Enkawlna dik tak nena an natna lan chhuah dan enkawl thiam leh nun pangngai nei, damdawi ina awm ngai lo tam tak an awm. Mahse, anmahni, midangte tihnat duhna an neih chuan emaw, thil awmdan chu thunun theih loh khawpa na a nih chuan damdawi ina dah nghal, ETU (Emergency Treatment Unit)-a dah pawh a pawimawh hle. Hei hi i doctor-in thutlukna a siam tur a ni.