I hmaiah hian heng annoying blackheads te hi i nei em? Eng nge an nih chiang takin i zawng chhuak ang u!

Darthlalang-a i hmel i en hian, i hnar, i hmuiah, i hmuiah emaw, i hmuiah emaw, i hmuiah emaw, chutiang dot dum te te chu i hmu tawh em? A châng chuan i kut zungtang hmanga hrual chhuah duhna i nei ṭhin, a dik em? Mi tam tak chuan hengte hi ‘blackhead’ an ti thin. Hengte hi pores clogged mai mai an ni tak tak em? Nge thil dang a ni em? Ngaihtuah buai suh, vawiin hian he thu hi chipchiar tak leh awlsam takin kan sawi dawn a ni.

A awlsam zawngin, heng Blackheads te hi eng nge ni?

Blackheads hi hmai vun chi khat a ni. Damdawi lamah chuan open comedones kan ti thin. A nihna takah chuan oil tam lutuk ( sebum kan ti a) leh vun cell thi te chu i vun chhunga pores te tak te (hair follicles) chhunga an tang tlat vang a ni.

Mi tam tak chuan he rawng dum hi a chhunga bawlhhlawh a tlakbuak vang niin an ngai. Mahse chu chu thudik a ni lo. He khur hi a chung lamah a inhawng a, a chhunga thil awmte chu boruakah a awm chuan oxidation hmangin rawng dum a lo awm thin. Apple cut chu rei vak lo hnuah a rawn sen chhuak ang mai a ni.

Blackheads awm chhante chu engte nge ni?

Kan vunah hian oil siamtu glands (sebaceous glands) a nei a. Chungte chuan sebum a siam a, chu chu vun a vawt loh nan a pui a ni. Blackheads lo awm chhan lian tak tak engemaw zat a awm.

Hengte hi hri kai theih an ni em?

No. Blackheads hi a kai thei lo tak zet a ni. Inbiakpawhna hmanga mi pakhat atanga mi dangah an darh lo.

Engvangin nge kut zungtang hi a tha lo tak zet?

Hei hi mi tam takin an tihsual lian ber a ni. Blackhead i hmuh veleh squeeze leh remove duh hi thil pangngai a ni. Mahse chutianga tih chuan chhiatna nasa zawk a thlen thei a ni.

• Pore ​​chu a thuk zawkin a nawr a: I hrual chuan blackhead pumpui chu a chhuak lo mai thei. Chu ai chuan a then chu vunah a nawr lut lehzual thei. Hei hian natna a thlen thei a, a hring thei a, pimple lian zawk a thlen thei bawk.
• Bacteria a lut: I nail leh kut atanga bacteria te chu chu open hole ah chuan a lut thei a, infection a thlen thei.
• Scarring: Vun hi a sensitive hle. I nail hmanga i pinch nasat chuan vun a tichhe thei a, a chang chuan permanent scars a siam thei bawk .
• Pores lian zawk: Hmuh reng hian vun pores a ti lian thei.

Chuti a nih chuan eng enkawlna nge tih theih ang?

Thu lawmawm tak chu blackheads control leh tihbo dan tha tak tak a awm a. Hmun hnih ah then ila.

1. Damdawi dawr a i lei theih leh i hman theih tur thil

Hengte hmanga enkawlna i tan hmain i doctor nen inbia a, i vun tana tha ber tur thlang hmasa phawt a finthlak ang.

• Salicylic Acid: Face wash leh lotion-ah hian hetiang hi a awm a. Vun cell thi te paih chhuakin, pores a khar loh nan a thawk a ni.
• Benzoyl Peroxide: Hengte hi gel emaw wash emaw angin a awm thin. Acne thlentu surface bacteria te chu an that thin. Mi thenkhat tan chuan a vawt deuh thei bawk.
• Retinoids: Heng damdawi hi vitamin A atanga siam a ni a, blackheads leh whiteheads te tihbo nan a tangkai hle. Cream emaw gel emaw angin an rawn thleng thin. Retinoid thenkhat chu counter atanga lei theih a nih laiin, Sri Lanka-ah chuan hman hmain doctor rawn hmasak a tha ber. Hengte hian a tir lamah chuan vun a ti hring (peeling) engemaw zat a thlen thei.

2. Doctor kaltlanga enkawlna awm thei

In lama damdawiin a hlawhtlin loh chuan dermatologist-in a pui thei che a ni.

• Prescription retinoids: Hengte hi damdawi dawr-a awmte aiin retinoid chak zawk an ni.
• Oral Antibiotics: Hriselna nasa tak, blackheads nei i neih chuan bacteria control nan oral antibiotics pek i ni thei bawk.
• Professional removal: Doctor emaw trained esthetician emaw chuan hengte hi uluk takin a paih chhuak a, vun a tichhe lo.
• Chemical Peels: Hmaiah chemical solution bik hnawih hmanga vun chunglam layer tihbo dan a ni. Hei hian blackhead a tihziaawm thei a ni.
• Microdermabrasion: Thil bik hmanga vun chunglam layer zawi zawia lakchhuahna.

Blackheads hi ven theih a ni em?

Hormone inthlak danglamna nena lo awm blackheads hi tihtawp vek a harsa hle. Mahse, vun enkawl dan tha thenkhat chuan thunun kawngah kawng thui tak a zawh thei a ni.

• Nitin i hmai sil tur: Ni khatah vawi hnih, zing leh zan, tui lum leh hmai silna nem tak hmangin i hmai sil thin ang che.
• Moisturizer hmang rawh: Vun thau tak nei mah la, i vun tui a awm theih nan moisturizer tha tak hman a pawimawh. Chutiang a nih loh chuan i vun chu a vawt thei a, a chhanna atan oil tam zawk a siam thei bawk.
• "Non-comedogenic" products thlang rawh: Makeup, sunscreen, leh skin care product dangte i hmante chu "non-comedogenic" tih ziak a nih leh nih loh enfiah rawh. Hei hian pores an clog dawn lo tihna a ni.
• I kut chu i hmai atanga hla takah dah rawh: I hmai chu a tul lovah i kut hmanga khawih loh tur. I kut atanga bawlhhlawh leh hriak chu i hmaiah a lut thei.
• Mut hmain makeup paih hmasa phawt ang che: Makeup vuah chungin mu ngai suh. Pores a tikhawlo a, blackheads leh acne awm theihna a tipung bawk.

Engtikah nge Doctor ka hmuh ang?

Blackheads hi damdawi lam natna pawi tak a ni lo. Amaherawhchu, a chang chuan kan rilru hriselna a nghawng thei a ni. Anmahni chungchangah lungkhamna, mualphona emaw, mahni inngaihsakna hniam emaw i neih chuan chu chu thil pangngai a ni.

• I damdawi hmante hian nghawng a neih loh chuan.
• I lo neih chuan sen, na tak, cyst lian tak tak, blackheads nei.
• Hetiang vun natna avanga stress i neih chuan.

Chutiang dinhmunah chuan i chhungkaw doctor hmuh emaw, vun lam doctor thurawn emaw la hreh suh .