Chhan awm lovin lungngai, mahni chauha awm, emaw, ruak emaw i nei ngai em? Engkim i bo tawh a, i hlim thin thilte chu i ngaihven tawh lo em ni? Hei hi depression, a nih loh leh Major Depressive Disorder kan tih fo chu a ni. Mi tam tak chuan hei hi chaklohna leh boha inhriatna mai mai niin an ngai. Mahse a nihna takah chuan chu chu a dik lo. Depression hi damdawi lam natna a ni a, tu pawh a nghawng thei a, damdawi hmanga enkawl a ngai a ni. Chuvangin vawiin hian he depression an tih hi eng thilin nge a thlen tak tak tih hi han sawi ila.
Depression thlentu berte chu engte nge ni?
Depression hi puzzle ang mai a ni a, facet tam tak a nei a. A chhan pakhat chauh avanga lo awm kan ti thei lo. A tlangpuiin he natna hi chhan hrang hrang inzawmkhawm vang a ni. Chu chhan lian ber berte chu eng nge ni tih i han en teh ang.
| Chhan | Engtin nge a nghawng? |
|---|---|
| Genes a ni | I chhungkuaa mi tu emaw, a bik takin nu leh pa emaw, unau emaw, depression nei tawh chuan i vei theihna chance a sang deuh a, mahse chu chu i nei ngei ang tihna erawh a ni lo. |
| Nunna atana thil thleng rapthlak tak takte | Naupan lai emaw, nun hun engemaw chen emaw taksa, mipat hmeichhiatna, emaw, rilru lama tihduhdahna hian naupan laiin lungngaihna a thlen thei a ni. Chutiang bawkin, kan hmangaih tak thihna te, inthen te, hna boral te ang chi thilte avanga lungngaihna nasa tak pawh hian lungngaihna a thlen thei bawk. |
| Nunnaah inthlak danglamna lian tak tak | Ngaihtuah teh, hna thar thawh tan te, nupui pasal neih te, in sawn ang chi thil tha te pawhin a chang chuan lungngaihna nasa tak a thlen thei a ni. He stress hian mi thenkhat tan depression a thlen thei a ni. |
| Natna dang (Natna khirh tak) . | Natna khirh tak tak, zunthlum, thinlung natna, cancer, ruh natna, leh hypothyroidism nei te chu lungngaihna an vei theihna a sang hle. Natna nena nun nuam lo leh hrehawmna hian hei hi a thlen a ni. |
| Damdawi thenkhat ei | Depression hi damdawi thenkhat side effect a ni thei. Hemi chungchang hi chipchiar zawkin han sawi ila. |
| Ruihhlo leh zu hman dan | Ruihhlo emaw zu emaw hmangtu zinga 30% velin depression an nei a. Mi thenkhat chuan an natna tihziaawm nan heng damdawi te hi an pan laiin, a takah chuan an lungngaihna chu a tizual sauh sauh a ni. |
| Mipa leh hmeichhe thliarna | Hmeichhia hian mipa aiin depression an nei tam zawk a, a let hnih velin an tam zawk. A chhan dik tak hriat ni lo mah se, hmeichhia dam chhung zawnga hormone inthlak danglamnain a nghawng nia rin a ni. |
Depression leh kan thluak inzawmna chu eng nge ni?
Scientist-te chuan lungngaihna nei mi thluak hian mi hrisel thluak nena khaikhin chuan danglamna engemaw zat a nei tih an hmuchhuak a. Hei hi thil pawimawh tak a ni.
A awlsam zawngin, kan thluak hian rilru natna, hlimna, mut leh hriatrengna ang chi thilte chu neurotransmitters an tih chemical hmangin a thunun a ni. Electrical message ang maiin. Chumi zinga pawimawh ber pakhat chu serotonin a ni .
Depression nei te hian serotonin ang chi chemicals te hnathawh danah inthlauhna an nei tih hmuhchhuah a ni. Pawh,
- Depressed damlo thenkhatah chuan thluak peng pakhat , hriatrengna dahkhawmna atana puitu hippocampus chu a tlangpui aia te zawk tih hmuhchhuah a ni.
- Tin, cortisol , kan taksaa hormone lo chhuak chu kan stress lai hian a level sang takah rei tak a awm chuan thluak cell te a tichhe thei tih theory a awm bawk.
Mahse hei hian i thluak ah thil dik lo a awm tihna erawh a ni lo. Chemical imbalance a ni. Zunthlum natnaah chuan hormone insulin inthlak danglam ang mai a ni. Chuvangin antidepressant hian heng chemical level te hi rebalance turin a pui thin.
Damdawi leh natna thenkhat hian lungngaihna a thlen thei em?
Ni e, chu chu a dik a ni. A châng chuan lungngaihna hi damdawi lam thil dang emaw, hun rei tak damlohna emawa damdawi kan ei vang pawh a ni thei.
Depression thlen thei damdawi chi hrang hrang
A hnuaia tarlan te hi depression i vei theihna tur damdawi class thenkhat tarlan a ni. Mahse heng damdawi zinga pakhat i ei a nih chuan hlauthawng suh. Hetiang hi mi zawng zawngin an tawng vek dawn lo. Depression symptoms i neih chuan i doctor nen sawiho rawh. Damdawi lam thurawn tel lo chuan i damdawi ei kha bansan ngai suh!
| Ruihhlo chi hrang hrang | Used For |
|---|---|
| Beta-blockers te pawh a awm | Thisen sang, lung natna |
| Corticosteroid hmanga tihdam theih a ni | Allergy, Asthma, vun natna te |
| Benzodiazepines te pawh a awm | Lungkhamna, mut theih lohna |
| Isotretinoin a ni | Acne na tak tan chuan |
| Opioid te hi a ni | Natna nasa tak (e.g. Morphine) tan chuan . |
Depression nena inzawm natna rei tak
Hun rei tak natna neia nun hi taksa leh rilru lamah pawh a harsa thei hle a, chuvang chuan heng natna vei te hian lungngaihna an vei theihna a sang zawk a ni.
- Zunthlum
- Lung natna
- Arthritis natna a ni
- Kal natna
- Ngawt
- Parkinson natna a ni
- Thai
Lungngaihna leh Depression hi thil inang an ni em?
Hei hi mi tam tak tibuaitu a ni. Kan hmangaih kan chan emaw, hna kan hloh emaw hian lungngaihna kan nei hi thil pangngai tak a ni . Lungngaihna kan ti a ni . Mahse depression hi thil danglam tak, hun rei tak chhunga awm thei a ni.
An pahnih inthlauhna ber chu eng nge ni tih i lo en ang u.
| Mihring ziarang | Lungngaihnaah | Depression ah chuan |
|---|---|---|
| Hriatthiamna | Lungngaihna rilru a lo thleng a, a kal zel bawk. Chutih lai chuan hriatrengna tha tak tak nen pawh i hlim thei bawk. | Lungngaihna, engmah lo leh beiseina nei lo rilru put hmang chu ni tam zawk, kar tam tak chhung chu a awm reng a ni. |
| Mahni inngaihhlutna | Mahni inngaihhlutna hi a nghawng lo tlangpui. | Hlutna nei lo anga inhriatna a lo chhuak a, tangkai lo leh midangte tana phurrit nia inhriatna a lo chhuak thin. Anmahni an dem a ni. |
A pawimawh ber chu a chang chuan lungngaihna nasa tak hian lungngaihna a thlen thei a ni. Hun kal zelah i lungngaihna chu a bo lo va, a zual zawk a, i nitin nun a nghawng a nih chuan lungngaihna chhinchhiahna a ni thei. Chutiang hunah chuan damdawi lam thurawn lak a pawimawh.
Take-Home Thuchah a ni
- Depression hi thil buaithlak tak a ni. A chhan pakhat chauh a awm lo. Thil tam takin a nghawng thei a, chung zingah chuan genes, thluak chemistry inthlak danglamna, nunah thil thleng, leh damdawi lam thil dangte pawh a tel.
- Hei hi rilru hahna emaw, rilru chak lohna emaw a ni lo. Hei hi damdawi lama sawifiah theih natna a ni a, enkawl ngai a ni.
- Depression hi damdawi thenkhat i ei vang emaw, hun rei tak chhunga damdawi i neih vang emaw pawh a ni thei. Hemi chungchang hi i doctor nen sawiho rawh.
- Lungngaihna leh lungngaihna hi thil hrang hrang pahnih a ni. Mahse, lungngaihna nasa tak chuan lungngaihna a thlen thei a ni.
- A pawimawh ber chu nangmah emaw, i hriat miin emaw heng symptoms hi an neih chuan nangmah chauhin hrehawm tuar suh, tanpuina zawng rawh. Doctor thiam tak emaw, rilru lam doctor emaw hnenah rawn kal tur a ni. Enkawlna leh counseling dik tak i neih chuan he natna hi i thunun kim thei a, i dam leh thei a, nun hlim takin i hmang thei bawk.
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