Hetiang rilru put hmang hi i hre tawh ngei ang - hmui a vawt, a tight, a chang chuan a chhe leh a na. Peeling pawh a ni mai thei. Chuvangin, kan purse-ah te, car-ah te, leh in lama kan desk-ah te hian lip balm kan dah vek a, hetiang hunah hian kan hmui ti hlim thei tur thil tlemte pe turin.
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Chapped lips tih hian eng nge a awmzia tak?
Chapped lips hi kum khat chhunga engtik lai pawhin a thleng thei a, mahse a bik takin khaw lum leh vawt lai, a bik takin thlasik lai hian a na thei hle. Kan hmui vun hi kan taksa dang vun aiin a hring zawk a, a sensitive zawk bawk.
A chhan ber chu kan hmui hian oil glands a nei lo , chuvang chuan a vawt leh a chapping duh hle.
Damdawi lam hawi chuan he hmui inflammation, a nih loh leh kan sawi tum hmui chapped hi cheilitis . Hei hi chhan tam tak a awm thei. Kan taksa peng dang zawng aiin hmui hian boruak a tawk nasa zawk. Chuvangin, ni zung kang, boruak vawt emaw, khaw vawt emawa kan awm emaw, kan hman lip balm-a chemical pakhat allergy emaw ang chi thil eng pawh hi a chhan a ni thei.
Kan zavai deuhthaw hian kan nunah engtik lai pawhin hmui chhe tawh tak tak kan tawng tawh a ni. Mahse, mi thenkhat tan chuan he natna, cheilitis an tih hi damdawi lama harsatna lian tak a ni thei.
Cheilitis chi hrang hrangte chu engte nge ni?
Chapped lips kan ngaihtuah hian khaw lum leh vawt avanga thil thleng kan ngaihtuah tlangpui. Mahse a takah chuan he natna hi chi hrang hrang a awm. Doctor-te chuan eng chi nge a nih tih chu a chhan a zirin an rel thin. A chi hrang hrang hi han thlir ila.
| Cheilitis chi hrang hrang | A chhan/sawifiahna mai mai |
|---|---|
| Actinic cheilitis natna a ni | Ni êng tam lutuk avanga lo awm a ni. |
| Angular cheilitis a ni | Ka chhung kil hrang hranga fungal infection awm vang a ni. |
| Contact cheilitis a awm | Thil pakhata allergy avanga lo awm a ni. |
| Damdawi avanga cheilitis natna | Damdawi pakhat (e.g. retinoids) avanga thil thleng (reaction) angin a thleng thin. |
| Eczematous cheilitis natna a ni | Eczema natna zual zel avanga lo awm a ni. |
| Exfoliative cheilitis natna a ni | Hmai licking fo ang chi tih dan hian hmui vun chu a ti hring chhuak chhunzawm zel thei a ni. |
| Cheilitis hrik kai theihna | Viral emaw bacteria emaw infection (e.g. herpes simplex) vang a ni. |
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Chutiang a nih chuan, hetiang hian symptoms i nei thei ang:
- Hmei vawt emaw, hmui hring emaw.
- Vun a hring chhuak.
- Ka hmuiah vun a hring chhuak.
- Itchy nature a ni.
- Natna tlem emaw, inflammation emaw a awm.
- Ka hmuiah leh ka chhungah hliam a awm.
A chang chuan hmui chapped hian a na thei hle. I hmui a vawt a, a chapped a nih chuan a nuam lo hle. I hmui a chhe nasa hle a nih chuan a na hle thei a, a bik takin citrus fruits orange leh lemon ang chi i ei hian emaw, ei tur spicy emaw salty emaw i ei hian a na hle thei a ni.
Engvangin nge kan hmui hi a vawt a, a chhe nasa em em? A chhante chu engte nge ni?
Cheilitis chi hrang hrang awm chhan hrang hrang a awm ang bawkin, hmui chhe chhan tlangpui engemaw zat a awm bawk.
- Ni zung: Ni eng hian hmai bakah hmui a tichhe thei a ni.
- Khaw lum: Thli lum leh vawt chuan hmui a ti tui lo.
- Khua lum emaw, khaw vawt emaw: Khua lum lutuk leh vawt lutuk hian hmui a ti vawt thei bawk.
- Constant licking of lips: Kan hmui hi a vawt chuan kan lick thin. A hmui a vawt hnu chuan hmui chu a vawt lehzual thin. Hei hi vicious cycle a ni.
- Damdawi lam thil dang: Allergy, thyroid natna, leh autoimmune disorder thenkhat te hian hmui a ti chhe thei bawk.
- Damdawi thenkhat chhanna atan: Damdawi thenkhat hian side effect angin hmui a ti vawt thei bawk.
- Vitamin tlakchhamna: Vitamin tlakchhamna, a bik takin iron leh vitamin B tlakchhamna.
- Dehydration: Tui in tam loh hi a chhan lian ber a ni.
Tu nge hlauhawm ber?
Chapped lips hi tu chungah pawh a thleng thei a, kum eng pawh nise. Amaherawhchu, naupang tê tê leh tleirawl, hmui hrual fo thinte zingah a tam zawk. A châng chuan, he tih dân hian hmui a ti chhe thei a, chubakah an hmui vêlah vun sen a awm thei a, chu chu lip licker’s dermatitis an ti a ni.
Tin, khaw lum leh vawt emaw, khaw vawt lutuk emaw hmuna chengte chuan hmui a chhe fo bawk.
Engtin nge hei hi natna a ni tih chiang taka i hriat theih ang?
I doctor chuan i hmui leh i hmui chhehvel vun te enfiahin he natna hi a hre thei tlangpui. Mahse, a hnuaia natna khirh zawk a awm nia an rinhlelh chuan test thenkhat an ti thei a, chu chu:
- Allergy vun test a ni.
- Skin biopsy hi test a ni a, vun te tak te lak a ni.
- Thisen test a ni.
Engtin nge hmui vawt leh chhe tawh chu tihdam theih ang?
Hei hi enkawl dan tur chu a chhan bulpuiah a innghat a ni. Mahse a tam zawkah chuan in lamah enkawl theih a ni. Nangmah ngeiin i tih theih tur thenkhat chu hetiang hi a ni:
- Tui tam tak in rawh: I taksa chu tui in tur a ni. Ni khatah tui litre 2-3 tal in a pawimawh hle.
- Lip balm emaw ointment emaw hmang rawh: Nilengin a tul angin hnawih thin ang che.
- Ni chhuahna hmuna chhuak tur chuan: Sunscreen awmna lip balm hnawih la.
- Thil tih \ha lo chu bansan rawh: i hmui hrual te, i hmui picking te, leh i hmui seh te kha bansan rawh.
- I kâa i dahnaah fimkhur rawh: Pen, jewelry, leh thir thil te chu i kâah dah loh tur a ni.
- Humidifier hmang rawh: I room chhunga boruak a vawt hle a nih chuan boruak a tui belhchhah thei tur hmanrua hman a tha.
Engtin nge i hmui nena inmil tur lip balm tha ber i thlan theih ang?
Chapped lips tan lip balm i thlan dawnin a thil telte hi fimkhur a pawimawh hle. Thil thenkhat chuan i hmui a ti vawt zawk a, a ti thinrim zawk a, a ti na zawk bawk.
| Lip balm tha takah hian thil awm tur | |
|---|---|
| Hriam rimtui lo leh hypoallergenic | Allergy neih theihna a tlem hle. |
| Ointment te pawh a awm | Entirnan: petroleum jelly, glycerin te hi a ni. Chungte chuan moisture an vawng reng thin. |
| Oils te pawh a awm | Entirnan: mineral oil, castor chi hriak. |
| Moisturizing a ni | Entirnan: ceramide, dimethicone te hi a ni. |
| Ni laka invenna thil chi hrang hrang | Entirnan: titanium oxide, zinc oxide te hi a ni. |
| Thil telh loh tur tak tak (hengte hian hmui a ti vawt zawk thei) | |
|---|---|
| Hriam rimtui leh flavoring te | |
| Lanolin a ni | |
| Menthol a ni | |
| Eucalyptus a ni | |
| Camphor a ni | |
| Wax chi hrang hrang | |
I lip balm i hman lai hian kang emaw, tingling emaw i neih chuan hman tawh loh nghal rawh .
I hmui a thisen chhuak a nih chuan engtin nge i tih?
Ka hmui a crack te chu a thuk a, a hliam a, thisen a chhuak tan thin. Ka hmui vun hi awlsam takin a chhe thei a, chuvangin enkawl loh chuan thisen a chhuak thei a, natna a thlen thei a, a hring thei bawk. Hei hi in lamah i hmuiah hriak bik hnawih hmangin i enkawl thei ang. Mahse, thisen chhuahna a awm fo a, in lama enkawlna hmanga a ṭhat loh chuan doctor i pan ngei tur a ni .
He dinhmun hi a dam theih nan eng chen nge a la ngai ang? A dam loh chuan engtin nge ka tih ang?
Lip balm i hnawih fo chuan i hmui a dam laiin i hrehawmna chu i tiziaawm thei a ni. A tlangpuiin hmui chhe tawh chu a dam vek theih nan kar hnih atanga kar thum vel a ngai thin. Mahse, harsatna a lo chhuah veleh enkawl tan chuan a dam thuai thei hle.
Mahse i hmui chhe tawh chu i enkawlna zawng zawng karah pawh a dam lo emaw, a na zual emaw a nih chuan doctor i biak ngei ngei tur a ni . A châng chuan i hmui chhe tawh chu damdawi lam thil dang chhinchhiahna a ni thei bawk. Chuvangin check out tir a pawimawh.
Engtikah nge doctor i hmuh ngei ang?
Kar engemaw zat in lama enkawl hnuah i hmui chhe tawh chu a ṭhat loh chuan, emaw, a na zual a nih chuan doctor pan ngei ngei tur a ni.
Doctor i hmuh hunah heng zawhnate hi i zawt thei ang:
- Eng thilin nge hetiang hian ka hmui a ti na?
- Ka lip balm hman hi a remchang em?
- Hei hi natna dang chhinchhiahna a ni thei ang em?
- He dinhmun chungchangah hian eng nge tih belh theih ang?
Ka hmui chhe tawh chu a tithinur thei a, mahse a tlangpuiin hun eng emaw chen atan a ni a, awlsam takin in lamah enkawl theih a ni. Mahse, an beih tlat chuan damdawi lam thurawn lak hreh suh.
Take-Home Thuchah a ni
- Chapped lips hi hmui inflammation a ni a, damdawi lam chuan cheilitis tia hriat a ni.
- Tui tam tak in a pawimawh hle a, lip balm rimtui lo leh hmui tana tha tak hman a pawimawh hle.
- I hmui hrual leh i lei picking ang chi tih dan hi pumpelh rawh. Chûngte chuan natna chu a tizual thei a ni.
- I chhuah dawnin SPF awmna lip balm hmang la, a bik takin ni chhuahna hmunah.
- In lama enkawlna hian kar tlemte hnuah i dinhmun a ti tha lo a nih chuan emaw, a na zual emaw a nih chuan doctor pan ngei ngei tur a ni.
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