I fa hian khawsik a nei em? A nih loh leh allergy vang em ni? I chhui chiang ang u!

I fa chu sikul zin a\anga lo haw emaw, ni engemaw zat chhung chhungte ina khuh na tak neia lo haw angin han ngaihtuah teh. I fa hian low-grade fever a neih avangin common cold mai maiah i ngai mai thei. Chuvângin, i fate rilru hahdam tûrin i theih tâwp i ti a ni. Ni engemaw zat hnuah chuan khawsik a reh a, i fa chu a inkhel tan leh ta a ni. Mahse... chu khuh chu a la reh lo. Kar tam tak chhung chu a lo awm tawh a ni.

Chuti a nih chuan engvangin nge he khawsik hian rei tak a awm? A nih loh leh hei hi khawsik tak tak a ni lo em ni? Thil dang, allergy ang chi a ni em? Asthma a ni mai thei em? Heng zawhnate hian i rilru a rawn luah khat tawh ngei ang.

I doctor chuan hei hi a figure out thei che a ni. Mahse doctor hmu tura i kal hmain thil tlemte i rilruah i vawn tlat chuan doctor chu thil awmdan dik tak a hriatthiam theih nan a pui ang.

Thil pakhatna: Naupang hian khawsik a nei em?

Allergy i neih hian hnim hring, mit tui, mit, hnar, leh mitmeng chunglam a na a, a chang chuan rilru na te i nei thei bawk.

Mahse, engtiang pawhin "Hay Fever" ti ila, "allergy hian khawsik a thlen lo."

Chuvangin i fain khawsik a neih chuan virus avanga khawsik a nih a rinawm ber .

Khawsik leh allergy inthlauhna hi awlsam takin i hrechhuak ang u

A hnuaia table hian an pahnih inthlauhna chiang takin a hriat theih nan a pui ang che.

Thil ngaihtuah tur tlemte dang...

Naupang ṭhiante chu engtin nge an awm?

I fate ṭhiante en hian clue lian tak i hmu thei ang. Tun hnaiah an zingah hian khawsik an nei tawh em? Khawsik ang chi natna hi naupang tê tê zingah a darh chak hle.

"Nu leh pa tam tak chuan an fate hian tute nge an inzawm tih an hria a. Chuvangin khawtlang zinga natna darh zel hi kan hre chiang hle a ni," tiin naupang enkawltu doctor-te chuan an sawi . Naupang bul vela naupang dangte an damloh loh chuan heng symptoms awm chhan dang kan ngaihtuah a ngai a ni.

Eng chen nge symptoms hi a awm tawh?

Khawsik hi kar hnih emaw a aia rei lovah a reh tlangpui. Mahse allergy hi a rei zawk hle. Ni thum emaw ni li emaw chhungin an kal bo ngai lo. Mi thenkhat chuan kum tam zawk chu allergy an nei a, a bik takin pollen peak season-ah chuan allergy an nei thin.

I in chhunga thil awm atang pawhin allergy i nei thei bawk. Entirnan, dust mites, pet dander, indoor mold, emaw cockroaches ang chi thil te hian kum khat chhungin allergy a thlen thei a ni.

Nitin hun hrang hrangah symptoms a inthlak em?

I fa chu zingkar a harh a, a hnar a hrual a, a hnar a luang chhuak tih han mitthla teh. An mutna pindan chhunga leivut hnim hring (dust mites) avanga thil thleng emaw, in chhunga ui emaw, ui emaw dander avanga thil thleng pawh a ni thei. Zing thawh hnu darkar engemaw zat ei an duh loh chuan allergy atanga hnar atanga chhuak chu an rilruah a lut a, ei leh in lama harsatna a siam vang pawh a ni thei.

Naupang chu kum engzat nge a nih?

Mi tam zawk chuan kum 6 an tlin veleh Asthma an nei a, chumi hnuah chuan Asthma hi a tlem hle. Mahse allergy hi kum eng pawhah a lo awm thei. Mahse, pawn lam thil (pollen ang chi) allergy hi kum 4 leh 6 inkar atanga tan a ni tlangpui a, a chhunga thil allergy hi kum 3 atang pawhin a intan thei.

In lama ran vulh i neih a, i fate in lama an awm laiin a natna lan chhuah dan a na zual a nih chuan allergy test ngaihtuah a hun tawh. Tin, i fa hian eczema ang chi vun natna a nei em ? Eczema leh allergy hi a kal dun fo thin. I fa hian eczema leh allergy a nei ve ve a, kum 6 hnuai lam a nih chuan nakin lawkah asthma an vei theihna a sang zawk.

Hnar atanga mucus lo chhuak chu eng rawng nge ni?

Hei pawh hi chhinchhiahna tha tak a ni. I hnar atanga tui chhuak chu a chiang a nih chuan, tui ang maiin , allergy a nih a rinawm zawk. Mahse, a chhuahna chu green emaw yellow emaw, thick emaw a nih chuan , infection emaw virus emaw vang a ni thei.

Hei hi asthma a ni thei ang em?

Hei hi allergy nei tan chuan zawhna pawimawh ber a ni a, a chhan chu enkawl loh asthma hi a hlauhawm thei a, nunna pawh a tichhe thei a ni.

I fain a hnuaia symptoms te hi a neih ve chuan asthma a ni thei:

• Thâwk lak hian rilru aṭangin thawm ri a chhuak ṭhin.
• Zanah, exercise lak laiin, emaw, nuih laiin khuh hi a awm thin .
• Ka rilru chu a tight hlein ka hria.
• Thâwk hahna a awm.
• Khawsik ka neih chuan ka rilruah a tla thla fo thin.
• Hna pangngai ka thawh lai pawhin ka chau thuai thin.

I fain asthma a vei thei nia i ngaih chuan i doctor nen inbia nghal rawh. I doctor nen tangkawpin i fate chu hahdamna rang tak i pe thei a ni. Naupang pakhatah hian khawsik, allergy, leh asthma te hi a rualin a awm thei tih hre reng ang che. Chuvangin, uluk taka enfiah leh enkawl dan tur chuan damdawi lam thurawn lak a pawimawh hle.