⚡ Interactive Clinical Tool
BMI Calculator
Know your body mass index (BMI) and weight classification
Hmun tha tak zawng turin tan hma rawh.
Daycare center tha tak zawn hi thil awlsam a ni lo. Hmun tha thenkhatah chuan naupang enroll turin waiting list rei tak an nei a. Chuvang chuan naute i neih veleh hmun tha zawn tan a pawimawh hle a, a bik takin naupai thla thum hnuhnung berah hian a pawimawh hle. A tha ber chu i thiante, i chhungte leh i thenawmte hnenah hemi chungchang hi zawh hi a ni. Hmun tha an hriatte an hrilh ang che. Naute himna leh damna hi a pawimawh ber tih hre reng ang che. Thil thlan tur engemaw zat i nei thei ang:- Formal Day Care Centre: Heng hmunte hi sorkara inziak lut, dan leh hrai anga kalpui a ni.
- Chhungkaw Naupang Enkawlna: Mi thenkhat chuan anmahni inah naupang tam tak enkawl an thlang thin. Hei hi duhthlan tur tha tak a ni thei bawk.
- Nanny: I in lama lo kal tur leh naute enkawltu tur i zawng thei bawk .
- Chhungte leh \hiante: Kan ramah hian pi leh pute hian naupang tê tê an enkawl fo \hin. Hei hi naupangin malsawmna ropui ber pakhat a ni tak zet a ni.
Tuin nge enkawlna tha ber pe thei ang?
Naupang hmasawnna lama mithiam tam tak chuan nu leh pate tan chuan an fate chu anmahni ngeiin enkawl se a tha ber a ni , a theih chuan naupang dam chhung kar leh thla hmasa berah hian an enkawl a tha ber niin an sawi.Nausen naupangte chuan an enkawltute nêna inzawmna ṭha, hmangaihna leh inpawh tawn reng an mamawh a ni. Chu chu an nu leh pate hnen atanga lak a tha ber.Naute dam chhung kar 6 hmasa ber hi a pawimawh zual hle. Naute hi khawvelah a thar a, in lama boruak a thiam chho zel a ni. Tin, nausen te tak te chu mipui tamna hmunah a awm chuan khawsik ang chi natna hrik kai theihna chance a sang hle bawk. Chu hlauhawm laka naute chu a hma thei ang bera venhim a tha zawk. Nu leh pa ṭhenkhat chuan an hnathawh hun tûr chu an siamrem a, chutiang chuan nu leh pa pahnihin naute chu an inthlâkthleng a ni. Entîr nân, nu leh pa pahnihte hian hna tlem an thawk tlem a, an hun dang zawng chu naute hnênah an hmang ṭhîn. Hei hi mi zawng zawng tan a theih loh mai thei a, mahse ngaihtuah chian a tha hle.
Hmun tha i thlan dawnin heng thilte hi a bik takin ngaihtuah la:
Eng ang hmun pawh thlang ila, chu hmun tur chu i rel hmain heng thilte hi ngun takin i zirchiang hmasa tur a ni. Vawi khat chauh tlawh la, thutlukna siam mai mai suh. Vawi hnih emaw vawi thum emaw tal tlawh rawh.| Thudik hriat tur pawimawh tak | Eng nge i check tur |
|---|---|
| Enkawltu te | Chuta hnathawkte chuan naupangte chu hmangaihna leh ngilnei takin an enkawl em? Naupangte nen an inbia a, hla an sa a, an inkhelhpui em? Naupang tinte chu ngaihsakna inang an pe em? |
| Environment leh stimulation chungchang | Naupang infiamna tur hmun leh infiamna tur a awm tawk em? Crib chungah hian mobile mawi tak tak a innghat em? Naupang thluak thanlenna tura puitu thawm leh rawng awmna boruak tichaktu a awm em? |
| Faina leh faina | Hmun chu a fai em? Kitchen leh diaper thlakna hmunah te faina a awm em tih enfiah thin ang che. |
| Director leh staff te an ni | Boss leh hnathawk dangte nen inhmukhawmin inbiakna neihpui rawh. Anmahni i rin theih leh i pawm theih leh theih loh en rawh. |
| Nu leh pa dangte ngaihdan | Nu leh pa dang, chutah chuan an fate tirh tawhte nen inbia la, chu hmunah chuan an lawm em tih en rawh. |
Inah mi lo kal se... (Nanny a nih chuan)
I in lama lo kal tur leh i naute enkawl tur nanny i thlang a nih chuan uluk takin i zirchiang tur a ni. A hnathawhna hmun hmasa atanga reference dil rawh. Rin tlak leh mawhphurhna nei tak a ni em? I naute nen hian a vawi khat nan engtin nge a awm ang? Heng zawng zawngah hian fimkhur rawh.Naupang leh enkawltu inkara ratio chu engzat nge ni tur?
Naupangin a mamawh ngaihsakna a dawn theih nan hnathawk pakhatin naupang a enkawl theih zat tur bituk a awm tur a ni. Hetah hian international organization hrang hrang American Academy of Pediatrics te rawtna ratio te chu tarlan a ni.| Kum Group hrang hrang | Rate rawt (enkawltu pakhat tan) 1.1. |
|---|---|
| Naute thla 24 hnuai lam | Naupang 3 tan 1 a ni |
| Thla 25 - 30 chhung a ni | Naupang 4 tan 1 a ni |
| Thla 31 - 35 chhung a ni | Naupang 5 zinga 1 |
| Kum 3 chhung a ni | Naupang 7 zinga 1 |
| Kum 4 - 5 chhung | Naupang 8 zinga 1 |
Sum leh pai, quality leh thluak hmasawnna
Daycare center siamna senso hi region hrang hrangah a inang lo thei. Mahse i sum leh paia service tha ber thlang tum ang che. I in lama lo kal tur leh enkawltu tur mi lak hi a man to zawk tlangpui. Mahse i lei theih chuan i fa dam chhung kum hnih atanga kum thum chhung atan duhthlan tur tha tak a ni. Mahse i fa chu kum 3-4 vel a nih chuan an thanlenna atan social interaction a pawimawh ta hle. Chutih hunah chuan pawl khata zir leh inkhelh dun hi a pawimawh hle. I centre thlan chu sorkar agency kaihhnawih-ah registered a ni em ?Tin, zawng bawk ang che. Chutiang hmunte chu enchhin reng a nih avangin tehfung engemaw tak a awm a ni. A tawp berah chuan, naute dam kum khatna hi a taksa leh thluak a lo thang chak em em lai a ni tih hre reng ang che. Hemi hun chhung hian i fa hnena thawnthu chhiar te, a biak te, hla sak te hi a hriatna lama hmasawnna atan a pawimawh hle. Naupang chu tumah inbiakna hmun reh takah a seilian chuan a thanlenna atana hun pawimawh tak a hloh a ni.Take-Home Thuchah a ni
- I naute hian daycare center a mamawh a nih chuan i beisei hun lai vel khan enfiah tan rawh.
- A theih chuan naupang dam chhung thla hmasa berah nu leh pa enkawlna pek hi a tha ber.
- Hmun i thlan hmain vawi tam tak tlawh la, a chhehvel, faina, leh thawktute naupangte chunga an awm dan te en hmasa phawt ang che.
- Naupang leh hnathawk ratio leh hnathawkte dinhmun nghet tak ngaihtuah rawh.
- I fa thluak thanlenna tura puitu tur boruak tichaktu (thusawi, hla sak, inkhelh) thlang rawh.
- Thil ngaihtuah leh rinhlelhna i neih chuan i chhungkaw doctor (doctor) hnenah sawipui rawh.
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