I ruhte hi a nghet em? DXA Scan test chungchang hi i zir dawn teh ang!

I upat deuh deuh chuan i taksa chakna a tlahniam a, kea kal hunah pawh tlem tal fimkhur a ngai niin i hria em? A châng chuan, tlu tê tê pawh hian kut emaw, ke emaw a tliak thei a ni. Hei hi a chhan ber chu ruh chak lo vang a ni. Chuvangin vawiin hian i ruh chakna, a nih loh leh a density dik taka hriat theihna tur method kan sawi dawn a ni. Chu chu DXA scan an ti a.

A awlsam zawngin DXA scan chu eng nge ni?

DXA scan hi X-ray test bik a ni a, i ruh chakna tehna a ni. A dik tak chuan i ruhte mineral density a en a ni . DXA hi `(dual-energy X-ray absorptiometry)` tihna a ni. Mahse, kan sawi hian "DXA scan" emaw "bone density test" emaw kan ti mai thin. Hming pahnih hian test inang a kawk a ni.

He test hian eng nge a hmuh?

Doctor chuan thil pawimawh tlemte hriat tumin he test hi ti turin a ti che a ni.

• Osteoporosis i neih leh neih loh hriat chian: Hei hi "bone loss" kan tih mai chu a ni. Hetiang dinhmunah hian ruhte hi a chak lo hle a, awlsam takin a chhe thei a ni.
• Identify the condition Osteopenia: Hei hian i ruh density chu a tlangpui aia hniam a ni tihna a ni a, mahse osteoporosis angin a na lo tihna a ni. Mahse, ruh natna (osteoporosis) vei theihna a tipung thung.
• I ruh tliak hlauhawmna enfiah rawh: I ruh chakna a zirin i doctor chuan ruh chu tlu tlemte pawh nise i tihchhiat theihna tur ngaihtuahna a nei thei a ni.

Tin, he test hi hun kal zelah i ruh inthlak danglamna enfiah nan pawh hman a ni bawk. Entirnan, ruh natna enkawlna i tan hnuah, he scan hi a hun hunah tih thin a ni a, damdawi hian i ruh a tichak em tih enfiah thin a ni.

Tu nge DXA scan mamawh?

He test hi tu pawhin an nei thei a, mahse mi thenkhat chu midang aiin ruh chak lo nei thei an ni. Chuvangin heng mite hian an ruh hriselna hi an ngaihtuah reng tur a ni.

Risk sang zawka awmte:

• Hmeichhia kum 65 chunglam.
• Mipa kum 70 chunglam.
• Kum 50 a tlin hnua a tlak nasat hnua ruh tliak tu.
• Chhungkaw zingah (nu, pa, pi, pi) tu pawhin ruh natna (osteoporosis) an nei a nih chuan.
• Tunah chuan i naupan lai aiin inch khat leh a chanve emaw a aia rei emaw i nih chuan.

Heng kum bithliah aia naupang zawk pawh ni ila, chhan dang avanga ruh chak lohna hlauhawm nei tan chuan i doctor chuan he test hi a rawt thei ang.

Risk factor dangte pawh a awm thei

Natna leh damdawi thenkhat chuan ruh chakna a ti tlem thei bawk.

• Autoimmune natna thenkhat.
• Meizial zu emaw, zuk leh hmuam thil dang hman emaw.
• Zu in tam lutuk.
• Vitamin D tlakchhamna.
• Hun rei tak chhunga damdawi hman thin corticosteroids .
• Cancer dona damdawi thenkhat.
• Proton pump inhibitor (PPIs) ang chi damdawi hman chhunzawm zel, chu chu gastritis tan kan ei thin.
• Thisen zam lohna damdawi, heparin .

Heng risk factor pakhat emaw a aia tam emaw i neih chuan doctor nen inbiakna neih a pawimawh hle a, DXA scan neih a ngai em tih zawh a pawimawh hle.

He test hi engtin nge kan tih ang? A awlsam khawp mai!

Hei hi test awlsam tak, hrehawm lo tak a ni. Damdawi ina awm reng a ngai lo. Needle leh injection a awm lo.

• A hmasain X-ray machine bik hmanga khumah mu turin siam i ni ang.
• Radiologic technologist chuan i position dik dan tur a entir ang che. I ke hnuaiah foam cushion ang chi thil an dah thei a, chu chuan i awmna tur dik takah a pui thei che a ni.
• Tichuan, scanning machine-a kut ang chi chu i taksa chungah a kal leh zel a. Hei hi ruh thlalak an lak hun a ni.
• A tam zawkah chuan i hips leh spine te hi scan a ni a, a chhan chu hengte hi ruh tlakchhamna hmunte a nih vang a ni. A châng chuan, i kut ruhte pawh scan theih a ni.

Hetiang zawng zawng hi minute 30 vel a ni .

Test hmain eng nge i tih tur leh tih loh tur?

Hei hian inbuatsaihna a ngai lo.

• Test hmain a pangngaiin i ei leh in thei.
• I doctor-in a bik taka a tih loh chuan nitin damdawi ei tur chu a hma ang bawkin ei thin ang che.
• Thawmhnaw nuam tak, loose-fitting ha rawh. Zipper, button, buckle ang chi thir parts nei lo thawmhnaw hak hi a tha ber a, test hmain metal hmanga engkim i paih vek a ngai dawn a ni.
• A pawimawh ber: Calcium pill emaw vitamin dang emaw i ei a nih chuan test hma darkar 24 chhungin i ei tawh loh tur a ni . Hemi chungchang hi doctor hnenah hrilh lawk rawh.

Results hian eng nge a sawi? I en ang u!

Scan zawha report i dawn chuan i ruh density a hrilh ang che. Hei hi Doctor-te chuan "T score" hmangin an teh thin.A value koh a ni. A awlsam zawngin sawi ila, he T-score hian i ruh density chu thalai hrisel (kum 20-30 inkar) ruh density nen a khaikhin a ni.

Hei hi hriatthiam a awl hle mai. A hnuaia table hi han en ila.

I T-score a hniam chuan lungngai suh. I doctor chuan i ruh tihchak dan tur thurawn a pe ang che.

• Exercise: Kea kal, yoga, leh weight-lifting exercise ang chi thilte hian ruh a tichak a.
• Chaw leh supplement: Calcium leh vitamin D tamna ei tur ei turin an hrilh che a, calcium leh vitamin D pill ei tur pawh an rawt mai thei bawk.
• Damdawi: Ruh tlakchhamna tizau thei leh ruh tliak tur venna tur damdawi bik a awm. I doctor chuan a tul chuan a rawn pe ang che.

DXA scan leh ‘Whole-Body Bone Scan’ hi eng nge an danglamna?

An pahnih hian ruh enfiahna scan chi hrang hrang ni mah se, an thil tum chu a danglam vek a ni.

• DXA scan: Hei hian ruh density chauh a en a ni . Hei hi osteoporosis ang chi condition hriat nan hman a ni.
• Whole-Body Bone Scan: Hei hi cancer vei tan tih a ni fo. Cancer chu ruh lamah a darh (metastasized) em tih en nan hman a ni. Ruh chhunga natna hrik awmte hriatchhuahna atan pawh hman a ni.

Chuvangin heng test pahnih hi tibuai suh.