Zunthlum i nei em? Tichuan i hmui hriselna chungchang hi ngaihtuah nawn leh teh! (Zuthlum leh hmui hriselna) .

Zunthlum i vei chuan i thisen sugar level control hi i ngaihtuah fo mai thei. Mahse, zunthlum hian i hmui hriselna pawh direct-in a nghawng thei tih i hria em? Mi tam tak chuan he inzawmna hi an ngaihtuah vak lo. Mahse a nihna takah chuan zunthlum vei te hian an ha leh hmuiah harsatna an nei tam zawk hle. Vawiin hian hetiang thil hi a thlen chhan leh pumpelh dan tur kan sawi dawn nia.

Engvangin nge zunthlum vei te hian hmui lama harsatna an neih tam zawk?

A awlsam zawngin, zunthlum hi uluk taka thunun a nih loh chuan kan taksa peng zawng zawng deuhthaw, kan hmui pawh tiamin a nghawng a ni. A chhan lian tak pahnih a awm.

1. Ka chhunga thisen kal tlem: Zunthlum hian kan taksa chhunga thisen kalna kawng nalh tak takte a tichhe thei a ni. Hei hian thisen chu hmui (gums) thleng a tihtlem phah a ni. Chumi awmzia chu chu hmun chu ei tur tha leh hri kai dona kawngah a tlakchham tihna a ni.

2. Chaw (saliva)-a sugar level sang: Thisen sugar level a san chuan kan saliva-a sugar awm zat pawh a pung bawk. Hei hi kan ka chhunga bacteria tha lo awmte chu nilengin a thlawna party pek ang mai a ni. Heng bacteria te hian sugar an ei a, acid an siam a, chu chuan kan ha a ei bo thei a ni.

Kum 50 chunglam i nih chuan he hlauhawmna hi a sang zawk a, a chhan chu kum upat deuh deuh hian hmui hriselna lama harsatna i neih theihna a sang chho zel a ni. Zunthlum nen chuan a na zual thei bawk.

Heng chhinchhiahnate hi ngaihven rawh.

I hmui hriselnaah harsatna a awm chuan i taksa hian clues a pe ang che. Heng chhinchhiahnate hi zawng rawh. Heng zinga pakhat tal i neih chuan i ha enkawltu hnenah thurawn dil nghal a pawimawh hle.

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Zunthlum vanga lo awm thei hmui natna lian tak tak

Tûnah hian zunthlum veiah hian eng kâ natna nge hmuh tam ber tih i lo en ang u.

Gingivitis - A tir lam

Hei hi zunthlum vei zinga hmui natna awm tam ber a ni. Hei hi gum disease stage hmasa ber a ni. Saliva-a sugar awm hian bacteria a ti khawm a, ei zawha ei tur chi hrang hrang awmte nen a inzawm khawm a, thil sticky Plaque an tih chu a siam a ni. He thil sticky tak hian hmui a ti sen a, a ti hring a, thisen a chhuak tan thin.

Thu lawmawm tak chu he natna (Gingivitis) hi ha sil, flossing, leh antiseptic mouthwash hmanga ven theih a ni.

Gum recession na tak (Periodontitis) a awm chuan .

A hmaa kan sawi tawh ang khan, Gingivitis hi enkawl loh a nih chuan natna khirh zawk Periodontitis tih ah a chang thei a ni. Hetah hian thil thleng chu bacteria leh ha zung (dental plaque) vangin ha atanga ha atanga ha chu a inhnukdawk tan thin a ni. Tichuan, ha leh ha leh ha inkar ah pocket te te a lo awm ta a. Heng pocket chhungah hian bacteria an pung khawm a, ha te chu a hmuna vawn tlat tu ruh leh tissue te chu an tichhia tan thin.

Hei hi a nasat chuan ha te chu a lo chhuak thei a, a tawpah chuan a tla chhuak thei a ni. He natna hi ha sil ringawt pawhin a tidam thei lo. Ha enkawltu intervention hi a ngai tak zet a ni. Hemi atan hian specialist doctor (Periodontist) hnenah pawh refer theih i ni bawk.

Kawng vawt / Xerostomia a awm

Kan kâa hmul chu tui chauh a ni lo. Bacteria dotu enzyme a pai a ni. Zunthlum leh tar chak lutuk hian hmui a ti tlem vek a ni. Hei hi damdawi lam chuan Xerostomia'' tia hriat a ni. Saliva a bo chuan bacteria te hian tihbuai lohvin an thang lian thei a ni. Hei hian hmui natna, ha hring, leh ha natna te a tipung a ni.

Oral infection, a bik takin thrush natna

Bacteria chauh ni lovin, fungi pawh an duh hle. Chuvang chuan zunthlum vei te hian fungal infection (Thrush) an nei fo thin. Hei hian leiah leh hmui chhungah hian var emaw, sen emaw a rawn lang chhuak thin. A châng chuan hengte hi hliamah a chang thei bawk. He hlauhawmna hi ha lem i vuah emaw, meizuk emaw i nih chuan a sang zawk a ni.

Zawi zawiin Hliam Tidam

Zunthlum i neih hian i taksa khawi hmunah pawh hliam eng pawh hi a dam rei zawk tih i hria mai thei. I kâah pawh chutiang bawk chu a ni. Ha hrual i nei tih han ngaihtuah teh. I hliam chu mi pangngai aiin a dam rei zawk ang. Tin, chutih chhung chuan hri kai theihna chance a sang zawk bawk.

Engtin nge heng harsatna lakah hian i inven theih ang?

Heng zawng zawng hi hre hlau suh. A tha ber chu heng harsatnate hi a lo thlen hmaa ven hi a ni. Chutiang ti tur chuan thil awlsam tak tak i tih theih a awm.

• Number pakhatna: I thisen sugar level control rawh. Hei hi a pawimawh ber a ni. I zunthlum hi control tha taka vawn reng chuan i hmui hriselna pawh nasa takin a humhim dawn tihna a ni.
• Nitin ha silfai thin ang che. Ni khatah vawi hnih tal i ha chu soft-bristle brush hmangin silfai thin ang che . I ha inkara ei tur chi hrang hrang awmte paih chhuah nan floss hmang ngei ang che. Doctor-in a rawt angin antiseptic mouthwash hman a tha bawk.
• Chaw ei zawhah rei vak lo nghak la, ha i sil hmain. Chaw ei zawh hnu minute 30 tal nghah a, ha silfai hmasak phawt a tha ber. Hei hi ei tur a acid awm hian i ha enamel a ti nem thei a ni. Chuvangin, brush hmaa rei vak lo nghah chuan chu chhiatna chu a veng thei a ni.
• Ha lem i bun chuan: Nitin la chhuakin uluk takin silfai thin ang che. Anmahni nen hian muhil ngai suh.
• Meizial zuk loh tur. Meizial hi zuk leh hmuam natna thlentu lian ber pakhat a ni. Zunthlum nen a inzawm chuan a chhiatna chu a let hnih a ni.
• Ha enfiah fo turin kal rawh. Harsatna a awm lo a nih pawhin thla 6 danah vawi khat tal i dentist hmu thin ang che . I dinhmun azirin i doctor chuan rawn lut thuai turin a ti mai thei che.

Ha enkawltu hnena i kal dawnin zunthlum i vei tih leh eng damdawi nge i ei tih hrilh ngei ang che. I thisen sugar level a thunun theih loh chuan a hnenah hrilh rawh. Insulin i ei chuan engtikah nge i ei hnuhnun ber tih hrilh a pawimawh bawk. He information hian doctor chu enkawlna tha ber pe turin a pui ang che.