Zunthlum i vei a, COVID-19 i vei chuan engtin nge ni ang? I hriat tur thilte!

COVID-19 hripui hi kan theihnghilh ngai loh hun a ni. Mi zawng zawng chu an hlauthawng vek a. Chuvangin, zunthlum ang chi natna khirh tak i neih chuan he hlauhthawnna hi a let hnih a ni mai thei. "He natna hi ka vei a nih chuan engtin nge ni ang?" Vawiin hian zunthlum leh COVID-19 inzawmna chungchang te, mahni inven dan tur te, i damloh chuan eng nge tih tur tih te kan sawi dawn a ni.

Engvangin nge zunthlum vei hian COVID-19 hi an ngaihtuah zawk ang?

A hmasain hei hi hrethiam rawh. Diabetes neih hian midang zawng aiin COVID-19 kai theihna a tipung lo . Mahse, Pathianin a phal lo, virus hi i vei a nih chuan midang zawng aiin harsatna i neih theihna a sang zawk . He risk hi i zunthlum hi i control tha lo a nih chuan a sang hle a, chu chu i thisen sugar level a sang reng tihna a ni.

Chuti a nih chuan engvangin nge hetiang hi a lo awm? A awlsam zawngin hei hi a ni. Kan taksa hian defence system a nei a, chu chu immune system kan ti a. Hei hi natna thlentu hrik dotu kan sipai a ni. Thisen sugar level a san chuan immune system hnathawh a chak lo hle. Kan sipaite hi kan ei leh in mumal loh chuan a chak lo ang bawkin. Tichuan COVID-19 ang virus taksaa a luh chuan kan taksain a do theihna a tlahniam a.

Zirchianna hmasa berah chuan COVID-19 vei damdawi ina dah zinga 25% velin zunthlum an vei tih hmuhchhuah a ni. Tin, zunthlum vei te hian harsatna lian tak tak an nei a, he natna avanga thi an tam zawk bawk. Zunthlum bakah hian natna dang, thinlung natna emaw, lung natna emaw i neih chuan he hlauhawmna hi a sang zawk thei a ni.

DKA hi thisenah ketone tam lutuk avanga emergency condition a ni. Tin, COVID-19 vei thenkhat chuan taksa pum huap thil hlauhawm tak sepsis an tih chu an nei thei bawk. Sepsis enkawl hian doctor-te chuan i taksa tui leh electrolyte level an enkawl a ngai a ni. DKA hian electrolyte tam tak a hloh a, chu chuan sepsis control a ti harsa zual hle.

He hri laka inven nan eng nge kan tih ang?

I damloh laia pawi tih ai chuan him taka awm a tha zawk. Chutianga tih theih dan tha ber chu COVID-19 vaccine lak hi a ni . Tin, nitin nunah heng step awlsam tak takte hi zawm ngei ang che.

• Midang lakah a theih ang anga inthiarfihlim rawh:A bik takin, a theih ang anga mipui tamna hmuna kal loh tum ang che. I kal ngei ngei tur a nih chuan meter 1.5 vel a hlat tur a ni.
• Mask vuah: I chhuah dawn apiangin mask vuah a pawimawh hle a, a bik takin vaccine i la zo lo a nih chuan.
• Faina tha ti rawh: Sahbawn leh tuiin kut sil fo ang che. I kut i chhuah hnuah, chaw ei hmain, damdawi ei hmain, a bik takin i thisen sugar level enfiah nan i kut zungtang i chil hmain, insulin i inject hmain i kut chu sahbawn leh tui hmangin uluk takin silfai fo ang che .
• Chhungte hriattir rawh: I himna atan in chhung mi zawng zawng tan kut sil fo a pawimawh. A bik takin chaw i buatsaih hmain. Mimal thil, plate, cup, leh spoon te chu share suh. In chhûnga mi tu emaw damlo an awm chuan a theih chuan pindan hranah dah la. Room khata awm a ngai a nih chuan damloin face mask a vuah a pawimawh hle.
• A pawimawh ber - I thisen sugar level control: Hei hi i invenna tha ber a ni. I doctor-in damdawi a pek chu a hun takah ei thin ang che. Ei leh in pangngai zawm rawh. Insawizawi. I thisen sugar level control-na i neih hian i immune system i tichak thei a ni.

Engtin nge kan damloh chuan kan inbuatsaih lawk theih ang?

Kan damloh thut a, quarantine a ngai a, kan chhuak thei lo a nih chuan kan mamawh thilte chu inpeih lawk a pawimawh hle. Heng thilte hi kar hnih tal chu a tling tawkin buatsaih rawh.

I doctor nen inbia la, damloh ni tur ruahmanna siam rawh. Heng thilte hi zawt rawh:

• Ka damloh lai hian ka thisen sugar leh ketone level engzat nge ka enfiah ang?
• Ka damloh lai hian ka zunthlum damdawi hman dan tur ka thlak a ngai em, a nih chuan engtin nge ka tih ang?
• Khawsik leh khuh tan damdawi him ber berte chu engte nge ni?

Natna i hriat chuan engtin nge i tih?

I natna i hriat tan chuan in lamah awm rawh . I thisen sugar level chu a tlangpui aia tam zawkin enfiah thin ang che. COVID-19 ang hri kai hian chaw ei chakna a tichhe thei a, ei leh in a ti tlem thei bawk. Hei hian i thisen sugar level a nghawng thei a ni.

I damloh chuan i taksa hian a tlangpui aia tam tui a mamawh a ni. Tui bottle khat i bulah dah la, tlem te te in fo bawk ang che.

Entirnan, aspirin emaw ibuprofen emaw ei tam lutuk hian i thisen sugar a ti tlahniam thei a ni. Paracetamol (Panadol) ei tam lutuk hian continuous glucose monitor (CGM) i hman chuan i thisen sugar a ti hniam lutuk thei a ni. Cough syrup tam takah hian sugar a tam a, chu chuan i thisen sugar a tisang thei a ni.

Engtikah nge emergency medical advice i lak ang?

COVID-19 symptoms i neih chuan khuh vawt, khawsik, thawk harsatna emaw i neih chuan doctor ko nghal rawh. I call hunah i thisen sugar leh ketone level thar ber ber pe turin inpeih rawh.

A hnuaia symptoms te hi i neih chuan doctor rawn la nghal rawh. A tul chuan damdawi in hnai ber Emergency Treatment Unit (ETU) ah kal thin ang che.

• I ketone level hi a hniam emaw a sang emaw a ni .
• `DKA` (chau lutuk, taksa na, luak chhuak, pum na) chhinchhiahna a awm.
• Thâwk lak harsatna nasa tak .

He hripui hi mi zawng zawng tan harsatna a ni. Mahse hriatna dik, enkawlna tha leh inbuatsaihna i neih chuan nang pawhin he harsatna hi zunthlum nen hian hlawhtling takin i hmachhawn thei ang. Hlau suh, hriattir reng la, him takin awm rawh.