I luak chhuak fo em? (Dizziness) - A chhan leh tih dan tur i zir ang u

I ding nghal mai emaw, i ṭhut lai chauh pawhin i lu a buai em, i lu a hlim em, i lu a hah em? Mi thenkhat chuan nausea an nei bawk. He luak chhuak hi a tam zawkin kan nunah vawi khat tal kan tawn tawh a ni. Mahse a lo thleng fo a nih chuan kan nitin hnathawhna kawngah daltu lian tak a ni thei. Chuvangin vawiinah hian luak chhuak hi eng nge a nih, engvangin nge a lo awm tih leh kan tih tur te hi han sawi ila.

Luak chhuak hi eng nge ni tak tak?

A awlsam zawngin sawi ila, luak chhuak hi kan taksaa balance hloh anga hriatna a ni. Hei hi mi tin hian a hrang hrangin kan tawng thei a ni.

• Feeling faint: I hriatna hloh tur ang maia inhriatna (faint).
• Nausea: I luak dawn ang maia inhriatna.
• Unsteadiness: I tuar thei lo ang maia inhriatna, i tlu dawn (unsteady) ang maia inhriatna.
• Buaina: Thil thleng hrethiam lo, ngaihtuahna buai, thil thleng hrethiam thei lo anga inhriatna.

Eng ang pawhin awm mah la, luak chhuak fo hian i nunphung a nghawng thei a ni.

Engvangin nge hetiang hian kan luak chhuak thin?

Ngaihtuah teh, kan taksa hi machine mak tak a ni. Kan thluak hian hmun engemaw zat atanga signal a dawn avangin tlu lovin kan ding reng thin. Chûngte chu kan mit, kan beng (a bîk takin beng chhûng lam), leh taksa ruh leh ruhkawrte hi a ni . Heng hmun atanga signal lo lut te hi kan central nervous system kaltlangin kan balance a control thin.

Tunah chuan han ngaihtuah teh, heng signal te hi a lo luhna hmun khatah thil a dik lo a nih chuan eng nge thleng ang? Tichuan thluak thlenga information lo thleng chu a buai ta hle mai. Chumi avang chuan he luak chhuak hi kan hre thin.

Hetiang dawhkanah hian luak chhuak chhan berte han thlir ila.

Dizziness leh Vertigo hi thil inang an ni em?

Awle. Mi tam tak chuan an pahnih hi an ti buai hle. An pahnih inkarah hian danglamna tlemte mahse pawimawh tak a awm.

A awlsam zawngin, vertigo zawng zawng hi luak chhuak a ni a, mahse luak chhuak zawng zawng hi vertigo a ni lo. Hrethiam e? I rilru put hmang dik tak doctor hnena hrilhfiah hi enkawlna dik tak neih nan a pawimawh hle.

Engtin nge luak chhuak hi kan enkawl ang?

Hei hi damdawi pakhat mah a awm lo. Enkawlna chu i luak chhuak chhan bulpuiah a innghat a ni. Chuvang chuan a chhan dik tak hriat tumin doctor pan a pawimawh.

• Beng natna a niChutiang a nih chuan doctor chuan a tan antibiotics a pe ang.
• If it is due to anemia , iron pills ang chi thil tul an pe ang che.
• If it’s due to a medication you’re taking , i doctor chuan a dose thlak emaw, damdawi dang emaw a pe thei ang.
• Inner ear balance lama harsatna nei tan chuan Vestibular Rehabilitation Therapy (VRT) tih hming pu physiotherapy program bik neih a tha. Hei hian thluak leh taksa chu luak chhuak chhinchhiahna enkawl dan tur zirtirna a huam a ni.

In lama i luak chhuak huna i tih theih thilte

Hei hi damdawi a ni lo a, mahse heng thilte hian luak chhuak a lo thlen huna i enkawl theih nan leh accident i veng thei a ni.

• Thu emaw, mu emaw nghal rawh. Hei hi tlu thei tur venna atan a pawimawh hle.
• Lu natna a reh hma chu nghak la, chutah chuan zawi zawiin tho rawh . Tho thut suh.
• Tui tlem in la. I dehydrated a ni mai thei.
• Light eng tak tak en loh tur.

Luak chhuak chungchangah i lungkhamna chu i bansan mai thei em?

Ni lo tak zet a ni. Luak chhuak fo hi ngaihthah ngai suh.

• Damdawi lam natna khirh tak dang (e.g. thinlung natna, thluak lam natna) chhinchhiahna hmasa ber a ni thei a, enkawl loh chuan a na zual thei bawk.
• Luak chhuak vangin tlu leh hliam na tak (lu hliam, ruh tliak) a awm thei.
• Lung chhuak chunga lirthei khalh hi a hlauhawm hle .
• Nitin hnathawh leh hnathawhna a tibuai thei .

Doctor hmuh hun tha ber berte chu engte nge ni?

Luak chhuak chungchangah hian damdawi lam thurawn i lak ngei ngei tur hun a awm.