In leivut vangin i na reng em? He dust mite allergy hi han sawi ila!

Khawsik tawp ngai lo i nei bawk em? Do you have a runny nose , a bik takin zing i mut atanga i tho chuan? Hnar khar, mit sen, leh mit na tak i nei em? Heng thilte hi i tuar rei tawh hle mai thei. Hei hi a chhan chu i ngaihtuah angin khawsik pangngai ni lovin, i in chhunga ran te tak te, mahse mitin hmuh theih loh a ni tih i ngaihtuah ngai em? Chu chu vawiina kan sawi tum chu a ni.

Dust Mite Allergy hi eng nge ni?

A awlsam zawngin, dust allergy hi kan in chhunga leivut chhunga awm rulhut te tak te laka kan taksa immune system-in a tihbuai lutuk hi a ni. Heng thil nung te te hi "dust mites" kan ti thin. Khawvel hmun hrang hrangah mi maktaduai tam takin he allergy hi an vei a, Sri Lanka pawh a tel a ni. Khawsik tawp ngai lo ang maiin i inhria thei a, i asthma pawh a tizual thei bawk.

Heng dust mites te hi rulhut chi khat, rulhut nena inzawm hnai tak an ni. Amaherawhchu, microscope hmanga kan en phawt loh chuan kan mit ngeiin kan hmu thei lo. An var a, ke pariat an nei. Kan ram ang ram ang bawka boruak lum leh vawt takah awm an duh zawk. A dik tak chuan 20-25 degree Celsius inkar leh 70%-80% inkar boruak lumna hmun an duh ber a ni.

Tunah chuan eng nge an ei tih i ngaihtuah tawh ngei ang. Dust mites ei tur ber chu kan taksa atanga lo tla vun cell thi te hi a ni. Chûngte chu kan mutna, khum, pillow, sofa, leh carpet ang chi hmunah te a pung khâwm a ni. Chuvangin heng thilsiamte hian chu hmunah chuan ei tur an nei tam ber a ni.

Thu lawmawm tak chu he natna hi enkawlna tha tak tak a awm a, kan in chhungah hian heng mites te hi step awlsam tlemte zawm hian kan control thei a ni.

He allergy hi eng symptoms nge a neih?

Dust allergy symptoms hi pollen ang chi thil allergy nen a inang hle. Nang pawhin heng symptoms te hi i nei em tih en rawh.

Asthma i neih chuan dust mite allergy hian i asthma symptoms a ti na zual thei a ni. Chumi awmzia chu:

• Thâwk harsa
• A rilru a buai emaw, a na emaw tih hriat
• Khuh
• Thâwk chhuah laiin rilru aṭanga ‘whistling’ thawm hriat

He allergy chungchanga thil danglam tak chu kum khat chhungin kan in chhungah dust mites a awm avangin heng symptoms te hi kum khat chhungin a awm thei bawk. Zingkar i thawh hian heng symptoms te hi i hre tam zawk mai thei , a bik takin mattress, pillow, leh bed sheet-ah te hmuh tam ber a nih avangin.

Engvangin nge hetiang hian allergy kan neih?

Allergy chu kan taksa invenna system, immune system , chuan kan taksa tana hlauhawm lo tak tak (e.g., dust mites, pollen) chu "hmêlma hlauhawm" anga a tihsual hi a ni.

Hei hi hriatthiam loh a nih chuan immune system chuan chu "hmêlma" chu a do tan ta a ni. He indona rah chhuah chu allergic inflammation a ni a, chu chu thawk hah, hnar chhuak, leh hnim hring te hi a ni. Hei hi khawsik i neih huna thil thleng nen a inang hle. Heng symptoms te hi rei tak a awm reng chuan a chang chuan asthma ang chi natna pawh a thlen thei bawk.

He dust allergy hi tuin nge vei tam zawk?

• Chhungkaw zingah tu pawhin allergy dang (dust, pollen, food) an neih chuan.
• Leivut leh leivut hnim hring tamna hmuna i awm chuan.
• Naupang emaw tleirawl emaw i nih chuan .

Engtin nge hei hi dust allergy a ni tih chiang taka i hriat theih ang?

Doctor chuan i natna lan chhuah dan a hriat hnua dust allergy a nih theih a rinhlelh chuan a enfiah ang che.

• I natna lan chhuah dan leh i chenna boruak te an zawt ang.
• I hnar chhung lam chu enfiah a ni ang. Allergy nei tan chuan hnar chhunga membrane te chu a hring chhuak thei a, a rawng dum emaw, a sen emaw a lo ni thei bawk.

Hei bakah hian hei hi finfiah turin test eng emaw zat a awm bawk.

1. Skin Prick Test: Hei hi test tam ber a ni. He test-ah hian i vun chung lamah dust mite extract tlemte chauh dahin, needle te tak te hmangin prick te tak te siam a ni. Allergy i neih chuan minute 20 chhungin a hmun chu a sen ang a, a hring ang a, a hring ang.

2. IgE thisen test: Mi thenkhat chuan vun test an nei thei lo mai thei (e.g., vun natna an neih emaw, damdawi thenkhat an ei emaw chuan). Chutiang hunah chuan i doctor chuan i thisen sample a la thei a, he test hi a order thei bawk. Hei hian i taksain dust mites laka antibody a siam chhuah zat a test thin.

Doctor chuan heng test result te nen hian i symptoms te ngaihtuah chungin he allergy hi i nei em tih a hre thei ang.

Hei hi eng enkawlna nge ni?

I doctor-in a pek theih tur emaw, damdawi dawr atanga i lei theih tur emaw damdawi engemaw zat a awm a, chu chuan i natna lan chhuah dan tur a thunun thei a ni. Mahse, damdawi eng pawh i hman hmain i doctor nen in inbia fo tur a ni .

• Antihistamines: Mit nalh, thawk hah, leh mit tui awm ang chi natna lanchhuahna control.
• Decongestants: Hnar khar a tihziaawm theih nan a pui.
• Nasal Steroids: Hnar chhunga hliam a tiziaawm a, thawk a ti awlsam bawk.
• Leukotriene Modifiers: Immune system-a chemical thenkhat a block a, symptoms a ti tlem bawk.

Heng bakah hian enkawlna dang a awm bawk:

• Allergy shots (Immunotherapy): Hei hi hun rei zawk enkawlna a ni. Hetah hian allergen hi injection angin pek a ni a, a tlem lutuk atanga tan a ni a, zawi zawiin a dose tihpun a ni. Hun a kal zel a, i immune system chu a "adapted" ta a, a chhang let tawh lo.
• Nasal Irrigation: Hnar chhung lam saline solution hmanga silfai hian hnar chhunga allergens leh mucus lo awm tawhte chu a paih chhuak thei a, a ti hahdam thei a ni.

I doctor nen inbia la, i tan eng enkawlna nge tha ber tih rel rawh.

A pawimawh ber: Engtin nge leivut hnim lakah i inven theih ang?

Chumi atan chuan an awmna duhna hmun hi kan ngaihtuah hmasak a ngai a ni. Hmun lum leh vawt tak tak an duh ber. Chumi awmzia chu, kan in lum leh vawt taka kan vawn theih chuan an thanlenna kan thunun thei tihna a ni.

Thil ngaihtuah hmasak ber tur chu mutna pindan a ni.

I mattress, pillow leh khum chhungah hian dust mite maktaduai tam tak a awm thei a, chuvangin chutah chuan kan tihfai tan a ngai a ni.

• I pillow, mattress leh bed box-ah te dust-mite-proof plastic emaw special cover emaw dah la.
• Cotton emaw feather pillow emaw ai chuan polyester fiber hmanga siam pillow hmang zawk ang che.
• Kar khatah vawi khat tal i khum leh pillowcase zawng zawng chu tui lum 54 Celsius (130 F) aia sangah silfai thin ang che . He lumna hi dust mites tihhlum nan a pawimawh hle. Tichuan ni chhuahnaah emaw, dryer lum takah emaw uluk takin vawt rawh.
• A theih chuan carpet chu la chhuakin tile, terrazzo emaw thing flooring emaw hmang rawh.

In chu a tlangpuiin fai takin vawng reng ang che.

I in tihfai hian leivut chi hrang hrangte chu i sawn kual mai mai ai chuan paih chhuah a pawimawh.

• In chhunga leivut i paih dawnin puan hnim hmang thin ang che.
• Kar khatah vawi khat tal i in chu uluk takin vacuum la. A theih chuan HEPA filter nei vacuum cleaner hman a tha ber.
• Sofa leh chair ang chi thil hnuai leh hnung lamah uluk takin silfai thin ang che.
• Window rit tak tak treatment ai chuan window treatment rit lo, silfai awlsam tak hmang zawk ang che. Tui lum ah silfai fo thin ang che.
• I in chhunga leivut khawlkhawmna thil, thil tul lo, infiamna, leh lehkhabu hlui te chu tihtlem rawh.

Thli thianghlim leh vawt taka dah tur a ni.

• I in chhunga boruak lum tihziaawmna turin air conditioner emaw dehumidifier emaw hmang la. I in chhunga boruak lum chu 40%-50% inkarah dah tum ang che.
• A theih chuan kawngkhar leh kawngkharte chu boruak luh theihna turin hawn reng tur a ni.

Hei hi i ngaihthah chuan thil thleng thei

He dust allergy hi i enkawl loh a, dust mites i tawrh chhunzawm zel chuan hriselna lama harsatna dang a awm thei bawk.

• Sinusitis: Hnar vel a sinusis a inflammation.
• Asthma: Asthma lo awm tan emaw, asthma natna awm tawh a zual zel emaw.
• Eczema: Vun natna a ni.
• Taksa chu cigarette meikhu leh boruak bawlhhlawh ang chi thilte lakah a sensitive zual sauh sauh a.

Chuvangin, hetiang symptoms i neih chuan a rang thei ang bera Doctor pan a, thurawn lak a pawimawh hle a, ngaihthah ngai lovin.