Kum khatnaah i naute chu engtin nge i chawm ang? (First Year Infant Feeding) A tir atang khan sawi ila!

Nu thar emaw, pa thar emaw nih hlimna chu sawi fiah theih loh a ni. Amaherawhchu, hlauhna leh zawhna tenau tam tak neih hi thil pangngai a ni bawk. Zawhna lian ber pakhat chu "Engtin nge ka naute hi uluk taka ka pek ang?". Zawhna hrang hrang "Ka naute hian bawnghnute a dawng tlem ang em?", "Engzat nge ka chawm tur?", "Engtikah nge buhfai ka pek tan ang?" i rilruah an awm ngei ang. Lungngai suh, heng zawng zawng hi awlsam tak leh i hriatthiam theih tur angin kan sawi dawn a ni.

Thla hmasa ber: Naute ei tur awmchhun chu nu hnute emaw formula emaw a ni.

I naute dam chhung thla engemaw zat chhung hian a thanlenna atana a mamawh ei tur zawng zawng chu i doctor-in a rawt hnute hnute emaw formula a\angin a lo chhuak vek a ni. Hetih hun chhung hian naute hi an ril a tam hle a, mahse an pum chu a te hle thung. Chuvangin vawi khatah tam tak an in thei lo.

A tlangpuiin, i hnute i pek chuan darkar hnih atanga darkar thum danah i naute chu i pe tur a ni . Chu chu khawi hmunah pawh ni khatah vawi 8 atanga vawi 12 thleng a ni. Formula-feeding i nih chuan chu chu a tlem deuh mai thei a, ni khatah vawi 6-10 vel a ni thei.

Naute pum chu a lian chho zauh zauh dan hi han en teh.

Mahse, naute zawng zawng hi an inang vek lo tih hre reng ang che . I naute hian hei aia tam emaw tlem emaw a mamawh mai thei. Chuvangin heng number chauh hi ngaihtuah buai suh. A pawimawh ber chu i naute riltam signal hriat chian a, chutih hunah chuan chaw pek hi a ni. Hemi chungchang hi doctor nen inbia a, hriat belh a pawimawh.

Naute chu a ril a tam em? Naute chu a khat em? Heng chhinchhiahnate hi chiang takin i hrethiam ang u.

Naute hian, "Mommy, ka ril a tam tawh," an ti thei lo va, mahse kawng hrang hrangin min hrilh thung. Hengte hi ‘riltam chhinchhiahna’ kan ti a ni. Hengte hi hriat hmasak a pawimawh. A chhan chu i naute chu a ril a tam tak tak a, a tap tan chuan a rilru hahdam a, chaw pek chu a harsa deuh thei a ni.

I naute chu a khat tawh tih chhinchhiahna a lan laiin, nawr luih tir suh la, in tam suh. Chutianga i tih chuan i naute chu a pum a ti na thei a, gas a nei thei a, a luak chhuak thei bawk.

Solid foods ei tan a hun tawh em? (Solid Foods atanga tan) .

Nu leh pa tam tak chuan an naute hnenah chaw chi hrang hrang (solid foods) luhtir an nghakhlel hle. Naute hi thla 6 vel an nih chuan solid foods ei turin an inpeih tlangpui . Hetiang kum atanga tan hian allergy neih theihna a ti tlem thei bawk. Mahse naute zawng zawng hi a rualin an inpeih vek lo. I naute chu a inpeih tawh em tih hriat theih nan heng chhinchhiahnate hi en reng ang che.

• Chair-a ding nghet taka thu thei, thlawpna tam tak nei lo.
• I lu chu dinglam hawiin i vawn thei.
• Chaw ei lai chu duhthawh takin i en a, i chaw ei tur chu i kut phar chhuah i tum a ni.
• Chaw ei tur spoon khat chu ka chhunga an rawn luh chuan a hmui a hawng thin.
• I kâa chaw i dah chu i lei hmanga nawr chhuah ai chuan i rilru lam hawiin i sawn thei a ni. (A tir lamah chuan tlem tal nawr chhuah hi thil pangngai a ni a, mahse chutianga a tih chhunzawm zel chuan a la inpeih lo mai thei.)
• Infiamna ang chi thil tenau te chu man a, an kâah hruai luh an tum ṭhin.

I naute hian heng chhinchhiahnate hi a lantir a nih chuan zawi zawiin solid foods khawvela luh tumin a inbuatsaih tihna a ni. Hemi chungchangah hian rinhlelhna i neih chuan i chhungkaw doctor hnenah confirm turin hrilh rawh.

Food allergy hi i hlau tur em ni?

Chaw thar kan rawn luhtir dawna lungkham hi thil pangngai tak a ni a, "Ka naute hian he thil hi a allergy a nei dawn em ni?" He hlauhna hi chhungkaw zinga mi pakhatin ei leh in lama allergy a neih chuan, emaw, i naute hian eczema ang chi vun natna a neih chuan a nasa zual hle a ni. Mahse, damdawi lam thurawn thar ber berte chuan a hmaa an ngaihtuah angin allergy thlen thei ei tur siam chhuah hun sawn hi a tha lo.

Mahse heng thil i tih hian heng dante hi zawm ngei ngei tur a ni:

1. 1. A rilru a hah lutuk chuan a rilru a buai em em a.Vawi khatah chaw thar pakhat chauh luhtir: Ni khatah chaw thar pahnih pathum luhtir suh. Pakhat inhriattir la, ni khat emaw ni hnih emaw chhung chu enchhin rawh.

2. Allergy chhinchhiahnate fimkhur rawh: Chaw pek hnu rei vak lovah vun rawng, luak chhuak, ril\am chhinchhiahnate uluk takin en rawh. Chung zinga pakhat tal i hriat chuan chaw pek chu bansan la , doctor pan nghal rawh .

3. Doctor rawn rawh: I naute chu allergy nei thei tura i ngaih chuan ei tur thar i luh hmain doctor thurawn la hmasa phawt ang che.

I naute pek tur thil tha ber ber leh i pek ngai loh tur thilte

Chaw solid ei tan hian i naute chu thil tam tak i pe thei a ni. Mahse thil \henkhat chu an hriselna atan a \ha lo a, thil \henkhat phei chu an kawr chhungah a tang thei bawk.

Nausen cereal chungchang i zir dawn teh ang.

Vawi tam tak chu naute hian naute tana siam bik cereal hmangin an tan thin. Hengte hi i thlan dawnin i naute thanlenna atana pawimawh, iron -fortified variety thlang rawh. Thlai chi hrang hrang, oats leh barley te chu rawn luhtir rawh.

Pawimawh tak: I naute bottle-ah hian cereal powder hi pawlh ngai suh. Spoon hmangin chawm fo thin ang che. Bottle-a pek hian a hnuaia hlauhawmnate hi a thlen thei a ni:

• I rilruah a tlakbuak thei.
• Lung lamah a kal thei.
• A tul aia tam i thau thei.

Kum khatnaah ei tur pek loh tur

He list hi uluk takin hre reng ang che. I naute chu kum khat tal a tlin hma chuan heng chawte hi pe suh.

Solid food introduction hlawhtlinna tur tips tlemte

Solid foods thar rawn luh hi vawi khatah thil thleng vek a ni lo va, switch flipping ang chi a ni. Zawi zawiin, zawi zawiin tih ngai a ni.

Engtin nge chaw ei awlsam zawka i siam?

Naute hian keimahni angin ha hrual tur kan nei lo. An ei tur chu an hmui hmanga hrual a, hmui nena chawhpawlh hmangin an ei thin. Chuvangin chaw i buatsaih dawnin heng thilte hi fimkhur hle ang che.

• Thlai leh thei khauh tak tak, potato, sweet potato, leh carrot te chu uluk takin chhum la, puree rawh.
• Sa emaw sangha emaw i pek chuan a ruh leh vun te chu la chhuakin, uluk takin chhum la, fork hmanga mash theih turin siam rawh.
• I naute tana i buatsaih cereal-ah hian nu hnute tui emaw formula emaw tlem tal dah la, liquid mixture siam rawh.
• Grape ang chi chaw zungbun i pek chuan a sei zawngin a tlem berah paliah then ngei ngei tur a ni.

Heng thilte hi hre reng ang che

• I naute nen inbia rawh: Chaw i pek dawnin "Mmm... a tui lo em ni?" leh hlim takin awm rawh. I naute tan chuan thil tawn tha tak a ni ang.
• Dawhthei rawh: I naute chuan a vawi khatna atan spoon chu a duh lo mai thei a, a kâ aṭangin a paih chhuak thei a, a tap thei bawk. Hei hi thil pangngai a ni. Ti luih luih suh. Nu hnute tui/formula pe la, ni engemaw zat hnuah enchhin leh rawh.
• Thil hriat lar tak hmangin tan la rawh: a hmasa berah nu hnute/formula tlem pe la, chutah chuan solid food spoon hnih khat pe la, chutah chuan hnute tlem pe leh rawh.
• Nangmah ngeiin ti rawh: I naute chaw i pek hmain spoon chu i hmuiah rawn keng la, ei ang maiin awm rawh. Hei hian i naute pawh chutiang bawka ti turin a fuih thei a ni.

A tir lamah chuan i naute hian a taksa zawng zawngah, a thutthleng zawng zawngah leh leiah te ei tur a theh chhuak vek ang. Chu chu a pawi lo. Khualzinnaah pawh a tel ve a ni. He thil tawn thar hi dawhtheihna leh hmangaihna nen hmachhawn rawh.

Chaw solid ei tan hnuah pawh naupai ka chawlhsan tur em ni?

Ni lo, a ni lo tak zet. A theih chuan hnute pek chhunzawm zel ang che. Doctor-te chuan i naute chu thla 6 tal chu hnute chauh pe turin an rawt a ni. Chumi hnuah chuan solid foods luhtir a, kum 2 tal a nih thlenga hnute pek hi i naute hriselna leh immune system atan a hlawkpui hle. Solid foods hi nu hnute chawhpawlhna a ni a, nu hnute thlakna tur a ni lo.

Hetiang dinhmunah hian doctor i pan ngei ngei tur a ni.

I naute chaw pek chungchangah zawhna emaw, ngaihtuahna emaw i neih chuan doctor biak hreh suh. Hetiang dinhmunah hian damdawi lam thurawn lak hi a pawimawh hle.

• I naute hian thla 6 hnuah leh vawi tam tak ei tum mahse solid foods a duh loh chuan.
• Naute ek chu a hrual hle a, tui a awm a, mucus a awm chuan.
• I naute hian a ei tlem lutuk emaw, a ei tam lutuk emaw nia i hriat chuan.
• Preemie emaw hriselna lama harsatna dang i neih chuan i naute tana ei leh in tur dik tak i doctor zawt la.

I doctor hnenah zawhna i zawt thei ang: "Eng chen nge ka hnute pek tur?", "A bul tanna tur solid foods tha ber berte chu engte nge ni?", "Ka naute hi vitamin D emaw iron supplement emaw pek a ngai em?", "Ka naute hian reflux a neih chuan eng nge chaw pek dan tha ber?".